Therapists in High Ridge, MO
Are you overwhelmed with parenting responsibilities or job stress? Is depression or anxiety keeping you from enjoying life? Are relationships or grief keeping you from moving forward? Are you eating or injuring yourself to cope with life's challenges? If so, I can offer a safe place to process these experiences and increase your ability to cope.
I prefer a practical approach and frequently use solution focused brief therapy, cognitive behavioral therapy and rational emotive behavioral therapy. I use homework assignments and psycho-educational techniques when appropriate.
Are you overwhelmed with parenting responsibilities or job stress? Is depression or anxiety keeping you from enjoying life? Are relationships or grief keeping you from moving forward? Are you eating or injuring yourself to cope with life's challenges? If so, I can offer a safe place to process these experiences and increase your ability to cope.
I prefer a practical approach and frequently use solution focused brief therapy, cognitive behavioral therapy and rational emotive behavioral therapy. I use homework assignments and psycho-educational techniques when appropriate.
Steven Charles May
Licensed Professional Counselor, LPC , MA MFT, CJP, APP
2 Endorsed
High Ridge, MO 63049
Change does not occur by magic but through courage. You may want to change by tomorrow or you just may want to window shop what change might look like in your life. Wherever you are at in process of change I can collaborate with you on the goals that you wish to achieve.
With almost 20 years of experience in psychotherapy practice as well as post-graduate certified training and supervision in a multitude of therapeutic modalities, I would be honored to serve you in the empathic, and collaborative process of change.
Change does not occur by magic but through courage. You may want to change by tomorrow or you just may want to window shop what change might look like in your life. Wherever you are at in process of change I can collaborate with you on the goals that you wish to achieve.
With almost 20 years of experience in psychotherapy practice as well as post-graduate certified training and supervision in a multitude of therapeutic modalities, I would be honored to serve you in the empathic, and collaborative process of change.
On the outside, you appear to have it all together. You're driven, organized, ambitious, and constantly achieving. But beneath the surface, it’s a different story. You’re overwhelmed, caught in a loop of racing thoughts, perfectionism, self-doubt, and fear of failure. You hold yourself to impossible standards, often putting others’ needs before your own and it’s exhausting. The relentless “what ifs” keep you up at night, drain your energy, and take a toll on your mood, confidence, work or academic performance, and relationships.
On the outside, you appear to have it all together. You're driven, organized, ambitious, and constantly achieving. But beneath the surface, it’s a different story. You’re overwhelmed, caught in a loop of racing thoughts, perfectionism, self-doubt, and fear of failure. You hold yourself to impossible standards, often putting others’ needs before your own and it’s exhausting. The relentless “what ifs” keep you up at night, drain your energy, and take a toll on your mood, confidence, work or academic performance, and relationships.
Are you sick of feeling helpless or powerless to emotional cycles or patterns that counter your desire for healthier living? There are so many factors that pull us out of our ability to feel good. Trying to find a starting point or even beginning to understand what makes us feel the way we do requires intentional time and reflection, dedication, and commitment to change. Are you ready to regain control?
Are you sick of feeling helpless or powerless to emotional cycles or patterns that counter your desire for healthier living? There are so many factors that pull us out of our ability to feel good. Trying to find a starting point or even beginning to understand what makes us feel the way we do requires intentional time and reflection, dedication, and commitment to change. Are you ready to regain control?
My ideal client is someone who feels overwhelmed, isolated, or unsupported. I work with a variety of populations, helping individuals navigate fear, uncertainty, and life’s challenges. Whether you're struggling with trauma, anxiety, or life transitions, I offer a compassionate, empathetic approach rooted in active listening and understanding. My goal is to build trust and provide support, especially for those who feel abandoned by others. With years of experience and a Master’s in Counseling, I’m here to empower you on your healing journey.
My ideal client is someone who feels overwhelmed, isolated, or unsupported. I work with a variety of populations, helping individuals navigate fear, uncertainty, and life’s challenges. Whether you're struggling with trauma, anxiety, or life transitions, I offer a compassionate, empathetic approach rooted in active listening and understanding. My goal is to build trust and provide support, especially for those who feel abandoned by others. With years of experience and a Master’s in Counseling, I’m here to empower you on your healing journey.
Our problems, concerns and struggles in life often cannot be reduced to a simple diagnosis. As human beings navigating a constantly evolving and sometimes difficult world, we are accumulations of our experiences, patterns, skills, and desires. We sometimes need to enhance our abilities to cope or gain insight through seeing a different perspective, but we all have the innate ability to grow and heal ourselves. As a therapist, my goal is to assist you in attaining your desired outcomes and reaching a point of contentment in your life.
Our problems, concerns and struggles in life often cannot be reduced to a simple diagnosis. As human beings navigating a constantly evolving and sometimes difficult world, we are accumulations of our experiences, patterns, skills, and desires. We sometimes need to enhance our abilities to cope or gain insight through seeing a different perspective, but we all have the innate ability to grow and heal ourselves. As a therapist, my goal is to assist you in attaining your desired outcomes and reaching a point of contentment in your life.
Are you feeling stuck, overwhelmed, or disconnected from who you truly are? Life experiences such as dealing with narcissistic relationships, past trauma, and unresolved issues can leave you feeling lost and uncertain. I specialize in helping individuals rediscover their authentic selves and regain clarity. Therapy provides a safe space to be heard, validated, and guided through the challenges you face. The answers are within you, and together, we can uncover them. Reach out today to begin your journey toward healing and self-discovery.
Are you feeling stuck, overwhelmed, or disconnected from who you truly are? Life experiences such as dealing with narcissistic relationships, past trauma, and unresolved issues can leave you feeling lost and uncertain. I specialize in helping individuals rediscover their authentic selves and regain clarity. Therapy provides a safe space to be heard, validated, and guided through the challenges you face. The answers are within you, and together, we can uncover them. Reach out today to begin your journey toward healing and self-discovery.
Welcome! I’m TJ Barber, an experienced Art Therapist and Licensed Professional Counselor based in Southern Illinois and St. Louis, MO. I specialize in helping individuals navigating complex life transitions, relationship challenges, and LGBTQIA+ concerns. If you're facing family tensions, caregiver stress, or mood disorders, I offer a safe, creative space to explore your emotions and inner critic. Together, we'll work towards emotional well-being, self-esteem, and healthier relationships through personalized, empathetic therapy that fosters growth and healing.
Welcome! I’m TJ Barber, an experienced Art Therapist and Licensed Professional Counselor based in Southern Illinois and St. Louis, MO. I specialize in helping individuals navigating complex life transitions, relationship challenges, and LGBTQIA+ concerns. If you're facing family tensions, caregiver stress, or mood disorders, I offer a safe, creative space to explore your emotions and inner critic. Together, we'll work towards emotional well-being, self-esteem, and healthier relationships through personalized, empathetic therapy that fosters growth and healing.
Are you struggling with stress, anxiety, trauma, self-esteem, or relationship challenges? If you feel stuck or disconnected from your true potential, you’re not alone. Together, we can work to regain control over your emotions, improve your mental well-being, and build healthier relationships. Your goal of living a fulfilling, authentic life is within reach. Let’s start your healing journey today! Reach out to begin building the life you deserve.
Are you struggling with stress, anxiety, trauma, self-esteem, or relationship challenges? If you feel stuck or disconnected from your true potential, you’re not alone. Together, we can work to regain control over your emotions, improve your mental well-being, and build healthier relationships. Your goal of living a fulfilling, authentic life is within reach. Let’s start your healing journey today! Reach out to begin building the life you deserve.
Life can feel overwhelming, but you don’t have to face it alone. I'm Cynthia, and I’m here to support you in navigating your challenges and achieving emotional and social fulfillment. Whether you're dealing with anxiety, trauma, or life transitions, I use an eclectic therapeutic approach, combining CBT, experiential therapy, and parent coaching to guide you toward positive change. Together, we’ll identify your unique needs, overcome obstacles, and empower you or your teen to live the life you desire. Let’s start your journey toward healing today.
Life can feel overwhelming, but you don’t have to face it alone. I'm Cynthia, and I’m here to support you in navigating your challenges and achieving emotional and social fulfillment. Whether you're dealing with anxiety, trauma, or life transitions, I use an eclectic therapeutic approach, combining CBT, experiential therapy, and parent coaching to guide you toward positive change. Together, we’ll identify your unique needs, overcome obstacles, and empower you or your teen to live the life you desire. Let’s start your journey toward healing today.
Certified in Eye Movement Desensitization Reprocessing (EMDR). Other approaches include Person Centered, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). I have been an out-patient mental health therapist for over 20 years, specializing in treating adults with trauma, depression, anxiety and grief. I have been providing EMDR treatment since 2015, providing EMDR via telehealth for the last five years.
Certified in Eye Movement Desensitization Reprocessing (EMDR). Other approaches include Person Centered, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT). I have been an out-patient mental health therapist for over 20 years, specializing in treating adults with trauma, depression, anxiety and grief. I have been providing EMDR treatment since 2015, providing EMDR via telehealth for the last five years.
Hi, I am Barb and have been a clinical social worker for over 25 years. I currently hold a Missouri license but have lived in California for the last 6 years to be closer to family.
Hi, I am Barb and have been a clinical social worker for over 25 years. I currently hold a Missouri license but have lived in California for the last 6 years to be closer to family.
I focus my practice on working exclusively with couples. Are you resentful, angry, bitter or confused by interactions with your significant other or do you want to learn how to better communicate and improve the quality of your relationship? If you are tired of the insecurity, fighting, carelessness or living in the "roommate zone", then I invite you to participate in my program. My positive strength based method uses a warm, safe, empowering and collaborative approach that is highly educational and nonjudgmental. Together lets break that toxic spiral of doubt, anxiety, sadness and resentment and start rebuilding something real.
I focus my practice on working exclusively with couples. Are you resentful, angry, bitter or confused by interactions with your significant other or do you want to learn how to better communicate and improve the quality of your relationship? If you are tired of the insecurity, fighting, carelessness or living in the "roommate zone", then I invite you to participate in my program. My positive strength based method uses a warm, safe, empowering and collaborative approach that is highly educational and nonjudgmental. Together lets break that toxic spiral of doubt, anxiety, sadness and resentment and start rebuilding something real.
Are you a first responder, veteran, or someone who has experienced trauma, struggling with PTSD, addiction, anxiety, or relationship issues? Do you seek a safe, non-judgmental space to heal and develop effective coping strategies? Together, we’ll work toward your mental and emotional well-being, better coping skills, and healthier relationships. I offer a holistic, supportive approach tailored to your needs, helping you regain control and move forward with confidence. Take the brave step toward healing today—I’m here to guide you every step of the way.
Are you a first responder, veteran, or someone who has experienced trauma, struggling with PTSD, addiction, anxiety, or relationship issues? Do you seek a safe, non-judgmental space to heal and develop effective coping strategies? Together, we’ll work toward your mental and emotional well-being, better coping skills, and healthier relationships. I offer a holistic, supportive approach tailored to your needs, helping you regain control and move forward with confidence. Take the brave step toward healing today—I’m here to guide you every step of the way.
More Therapists Nearby
It's plain to see that world bombards us with ample reason to live in fear, doubt, and negativity. Yet, we all possess the ability to change, and to make good on the hope toward a rich, full, and confident life. We can't erase our pasts, but we can work together in the present to find new ways of thinking and being that produce the lives we want.
It's plain to see that world bombards us with ample reason to live in fear, doubt, and negativity. Yet, we all possess the ability to change, and to make good on the hope toward a rich, full, and confident life. We can't erase our pasts, but we can work together in the present to find new ways of thinking and being that produce the lives we want.
Annette Jansen
Licensed Professional Counselor, MA, LPC
1 Endorsed
O Fallon, MO 63368
Not accepting new clients
Let's be real...if you are coming to my office it's not because things are great! Your life may be filled with anxiety, grief, trauma, career or relationship issues. Whatever the case, I hope to offer you a comfortable place where you can kick off your shoes, and express your conflicts, emotions, and innermost thoughts with someone who will strive to give you honest and authentic feedback without judgment of your character.
Let's be real...if you are coming to my office it's not because things are great! Your life may be filled with anxiety, grief, trauma, career or relationship issues. Whatever the case, I hope to offer you a comfortable place where you can kick off your shoes, and express your conflicts, emotions, and innermost thoughts with someone who will strive to give you honest and authentic feedback without judgment of your character.
Hi! I'm Natasha, and I am so glad you are here. I look forward to working with you on your journey to wellness.
I am a Licensed Professional Counselor with over 13 years of experience, specializing in working with adolescents, young adults, and their families. My areas of expertise include addiction, anxiety, children's and adolescent mental and behavioral health, depression, family relationships, life transitions, and stress. I am also a Certified Addiction Specialist and have extensive experience helping clients navigate substance misuse and addiction.
Hi! I'm Natasha, and I am so glad you are here. I look forward to working with you on your journey to wellness.
I am a Licensed Professional Counselor with over 13 years of experience, specializing in working with adolescents, young adults, and their families. My areas of expertise include addiction, anxiety, children's and adolescent mental and behavioral health, depression, family relationships, life transitions, and stress. I am also a Certified Addiction Specialist and have extensive experience helping clients navigate substance misuse and addiction.
Life can be painful, overwhelming, and confusing at times. It is easy to become discouraged and want to give up when things are not going our way. But even though we may feel tired, weak, or demoralized, in reality we have many unrealized strengths and can learn new, more effective ways of dealing with the many challenges that life throws our way.
Life can be painful, overwhelming, and confusing at times. It is easy to become discouraged and want to give up when things are not going our way. But even though we may feel tired, weak, or demoralized, in reality we have many unrealized strengths and can learn new, more effective ways of dealing with the many challenges that life throws our way.
Virginia Eldridge is a Licensed Professional Counselor in Missouri who has been practicing since 2017.
Virginia’s therapeutic approach is focused on stress management, working through grief, depression, and anxiety with the use of interventions and techniques that help you to gain a new perspective on life.
Outside of work, Virginia enjoys listening to music, dancing, and spending time with family and friends.
Virginia Eldridge is a Licensed Professional Counselor in Missouri who has been practicing since 2017.
Virginia’s therapeutic approach is focused on stress management, working through grief, depression, and anxiety with the use of interventions and techniques that help you to gain a new perspective on life.
Outside of work, Virginia enjoys listening to music, dancing, and spending time with family and friends.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts or feeling as though you will never feel good again? These issues have a way of sneaking up on us when we least expect it, especially when we are going through life transitions, grief or loss, or have experienced trauma. It can be challenging to navigate life stressors without the proper tools and support. I can help guide your mental and emotional journey as we work together identifying tools and resources to become your best self.
Nearby Searches for High Ridge
- Arnold
- Ballwin
- Ellisville
- Eureka
- Fenton
- Glencoe
- House Springs
- Imperial
- Manchester
- Sappington
- Valley Park
- Wildwood
How does your Therapist compare?
Number of Therapists in High Ridge, MO
10+
Average cost per session
$150
Therapists in High Ridge, MO who prioritize treating:
| 86% | Relationship Issues |
| 86% | Anxiety |
| 79% | Depression |
| 79% | Life Transitions |
| 71% | Trauma and PTSD |
| 64% | Grief |
| 57% | Divorce |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
| 90% | Aetna |
How Therapists in High Ridge, MO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in High Ridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.