EMDR Therapists in Grandview, MO

Photo of Shantel Hams, Licensed Professional Counselor, MA, LPC
Shantel Hams
Licensed Professional Counselor, MA, LPC
Online Only
Life can be so complicated. The ups, downs, and all arounds can sometimes be debilitating, confusing and all out frustrating. Life’s turbulence can also make you feel you’ve lost control and perhaps has left you struggling to navigate through obstacles. I would love to partner with you to help you realize the strength and resilience you have within to overcome and to manage. I teach vital tools to use in everyday life such as stress and anger management, coping skills, and the recognization of thought patterns that may affect your behaviors and emotions.
Life can be so complicated. The ups, downs, and all arounds can sometimes be debilitating, confusing and all out frustrating. Life’s turbulence can also make you feel you’ve lost control and perhaps has left you struggling to navigate through obstacles. I would love to partner with you to help you realize the strength and resilience you have within to overcome and to manage. I teach vital tools to use in everyday life such as stress and anger management, coping skills, and the recognization of thought patterns that may affect your behaviors and emotions.
(816) 542-3763 View (816) 542-3763
Photo of Brendalee R Copp, Counselor, MA, LPC, NCC
Brendalee R Copp
Counselor, MA, LPC, NCC
1 Endorsed
Serves Area
If you need to make a positive change in your life, you are not alone. My passion is to help you work through the things in your life that hurt you. Together, we will create your personalized plan that will lead you to happiness and peace. I deliver quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. Are you ready to begin the journey of healing and change with me?
If you need to make a positive change in your life, you are not alone. My passion is to help you work through the things in your life that hurt you. Together, we will create your personalized plan that will lead you to happiness and peace. I deliver quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. Are you ready to begin the journey of healing and change with me?
(816) 844-6905 View (816) 844-6905
Photo of Janie Kilmer, Licensed Professional Counselor, MA, LPC
Janie Kilmer
Licensed Professional Counselor, MA, LPC
Serves Area
In addition to traditional "talk therapy", I employ cutting edge brain/body techniques including Brainspotting and EMDR.
Have you hit one of life's many mental, emotional or relational roadblocks? Are you feeling a bit travel weary? I have great news! Your brain has almost unlimited potential for self-correcting everything from negative and relentless thoughts, to deep seated, stubborn and unwanted emotions, to ingrained and undesirable behavior patterns. You have a built in awesome capacity for growth, change and healing. With your willingness joined together with my 20+years of experience, you have reason to hope. Change is possible.
In addition to traditional "talk therapy", I employ cutting edge brain/body techniques including Brainspotting and EMDR.
Have you hit one of life's many mental, emotional or relational roadblocks? Are you feeling a bit travel weary? I have great news! Your brain has almost unlimited potential for self-correcting everything from negative and relentless thoughts, to deep seated, stubborn and unwanted emotions, to ingrained and undesirable behavior patterns. You have a built in awesome capacity for growth, change and healing. With your willingness joined together with my 20+years of experience, you have reason to hope. Change is possible.
(816) 974-6662 View (816) 974-6662
Photo of Christopher Carlin, Psychologist, PsyD
Christopher Carlin
Psychologist, PsyD
2 Endorsed
Online Only
I'm trained in EMDR therapy.
Hello. My name is Christopher Carlin (of Psylin, Inc.) and I provide therapy services to adults in their early twenties to seventies. Presently I'm doing individual therapy by telehealth. Presenting problems include various types of anxiety, depression, and trauma. I have a particular interest in complex kinds of trauma (CPTSD) related to abuse/neglect issues and/or attachment issues growing up. If interested in contacting me the recommended and most secure way to do so is through my professional website (see link to the right).
I'm trained in EMDR therapy.
Hello. My name is Christopher Carlin (of Psylin, Inc.) and I provide therapy services to adults in their early twenties to seventies. Presently I'm doing individual therapy by telehealth. Presenting problems include various types of anxiety, depression, and trauma. I have a particular interest in complex kinds of trauma (CPTSD) related to abuse/neglect issues and/or attachment issues growing up. If interested in contacting me the recommended and most secure way to do so is through my professional website (see link to the right).
(417) 719-1142 View (417) 719-1142
Photo of Stan Archie, Licensed Professional Counselor, MEd, MA, LPC, SATP-C, ThD
Stan Archie
Licensed Professional Counselor, MEd, MA, LPC, SATP-C, ThD
2 Endorsed
Serves Area
As a therapist and clinical supervisor, Stan provides assessment, diagnosis, and treatment of mental health conditions through an attachment-theory lens. He values a multidisciplinary, treatment-team approach and honors each person's uniqueness, working holistically across the psychological, emotional, spiritual, and relational dimensions of life. Modalities include Cognitive Behavioral Therapy, Family Systems, Dialectical Behavior Therapy, Emotion-Focused Therapy, and Attachment Theory. He considers it a privilege to walk alongside individuals through the healing process as they reach their goals.
As a therapist and clinical supervisor, Stan provides assessment, diagnosis, and treatment of mental health conditions through an attachment-theory lens. He values a multidisciplinary, treatment-team approach and honors each person's uniqueness, working holistically across the psychological, emotional, spiritual, and relational dimensions of life. Modalities include Cognitive Behavioral Therapy, Family Systems, Dialectical Behavior Therapy, Emotion-Focused Therapy, and Attachment Theory. He considers it a privilege to walk alongside individuals through the healing process as they reach their goals.
(913) 747-4132 View (913) 747-4132
Photo of Jennifer Schollars, Licensed Professional Counselor, MS, LPC
Jennifer Schollars
Licensed Professional Counselor, MS, LPC
3 Endorsed
Serves Area
I am EMDR trained, and have specializations in grief counseling and anxiety disorders.
Welcome, I'm Jennifer, a licensed professional counselor (LPC) in KCMO seeing clients both in-person and online all throughout Missouri thanks to the magic of telehealth. I provide a warm, collaborative approach to help you process the past, address current stressors, and work toward desired goals. We all have a different catalyst for therapy - I specialize in grief, anxiety, and trauma and am often found by clients searching for a supportive space to move through life's most tender moments, or experiencing anxiety or depression related to existential concerns. I strongly believe in the human capacity for growth and healing.
I am EMDR trained, and have specializations in grief counseling and anxiety disorders.
Welcome, I'm Jennifer, a licensed professional counselor (LPC) in KCMO seeing clients both in-person and online all throughout Missouri thanks to the magic of telehealth. I provide a warm, collaborative approach to help you process the past, address current stressors, and work toward desired goals. We all have a different catalyst for therapy - I specialize in grief, anxiety, and trauma and am often found by clients searching for a supportive space to move through life's most tender moments, or experiencing anxiety or depression related to existential concerns. I strongly believe in the human capacity for growth and healing.
(816) 675-4805 View (816) 675-4805

More Therapists Nearby

Photo of Larissa Theison, Clinical Social Work/Therapist, LCSW, LSCSW
Larissa Theison
Clinical Social Work/Therapist, LCSW, LSCSW
2 Endorsed
Online Only
My work is grounded in evidence-based therapies ( EMDR, DBT, ARC, TF-CBT, Person-Centered, Solution-Focused Brief Therapy, and more), and I’m dedicated to creating a safe, non-judgmental space where you can feel supported and understood.
If you're looking for therapy that will help you to move forward in your life, you're in the right place. I'm a licensed clinician with over 15 years of experience supporting people through anxiety, depression, grief, relationship challenges, fertility/postpartum issues, and the trauma of life's heaviest moments. I believe therapy should be both a place where you feel truly understood and a space where meaningful change happens. In our work together, you'll have room to talk, process, and be heard...but we won't stop there. I'll also help you learn skills, deepen your self-awareness, and process through grief or trauma.
My work is grounded in evidence-based therapies ( EMDR, DBT, ARC, TF-CBT, Person-Centered, Solution-Focused Brief Therapy, and more), and I’m dedicated to creating a safe, non-judgmental space where you can feel supported and understood.
If you're looking for therapy that will help you to move forward in your life, you're in the right place. I'm a licensed clinician with over 15 years of experience supporting people through anxiety, depression, grief, relationship challenges, fertility/postpartum issues, and the trauma of life's heaviest moments. I believe therapy should be both a place where you feel truly understood and a space where meaningful change happens. In our work together, you'll have room to talk, process, and be heard...but we won't stop there. I'll also help you learn skills, deepen your self-awareness, and process through grief or trauma.
(816) 675-4754 View (816) 675-4754
Photo of Alex McEntire, Licensed Professional Counselor, MA, LPC, LCPC
Alex McEntire
Licensed Professional Counselor, MA, LPC, LCPC
3 Endorsed
Kansas City, MO 64108
I am proficient in cutting-edge therapeutic techniques, such as EMDR.
My ideal client grapples with anxiety, trauma, or addictions. They span across all age groups, from adolescents to the elderly. At the core of their struggle is a fervent desire for serenity and self-acceptance. Their ultimate goal isn't just to find relief but to also embrace transformative change. They're actively seeking not just a momentary reprieve but a sustained peace, and with the right guidance, they aspire to cultivate a life of calm and understanding.
I am proficient in cutting-edge therapeutic techniques, such as EMDR.
My ideal client grapples with anxiety, trauma, or addictions. They span across all age groups, from adolescents to the elderly. At the core of their struggle is a fervent desire for serenity and self-acceptance. Their ultimate goal isn't just to find relief but to also embrace transformative change. They're actively seeking not just a momentary reprieve but a sustained peace, and with the right guidance, they aspire to cultivate a life of calm and understanding.
(816) 653-3441 View (816) 653-3441
Photo of Patrick P Pruitt, Clinical Social Work/Therapist, LCSW, LSCSW, CADC, MAC, CRADC
Patrick P Pruitt
Clinical Social Work/Therapist, LCSW, LSCSW, CADC, MAC, CRADC
Online Only
I specialize working with people who have experienced trauma, anxiety and depressive issues, bipolar, as well as substance use disorders. I provide a judgment-free, supportive setting and aid the client in identifying their own inner strengths to help them find solutions to whatever difficulties they are experiencing. I want my clients to feel safe and valued. I provide quality services at a reasonable price on a virtual platform from the comfort and privacy of your own home. I am licensed to provide services in both Missouri and Kansas. I am also certified to provide substance use counseling throughout the United States.
I specialize working with people who have experienced trauma, anxiety and depressive issues, bipolar, as well as substance use disorders. I provide a judgment-free, supportive setting and aid the client in identifying their own inner strengths to help them find solutions to whatever difficulties they are experiencing. I want my clients to feel safe and valued. I provide quality services at a reasonable price on a virtual platform from the comfort and privacy of your own home. I am licensed to provide services in both Missouri and Kansas. I am also certified to provide substance use counseling throughout the United States.
(816) 813-2134 View (816) 813-2134
Photo of Paul Hendricks, Licensed Professional Counselor, MS, LPC, LCMFT, EMDRCT, RYT
Paul Hendricks
Licensed Professional Counselor, MS, LPC, LCMFT, EMDRCT, RYT
1 Endorsed
Kansas City, MO 64114
Since no single approach is the right one for every individual, I have extensive training in a range of evidence-based tools including EMDR Therapy, DBT, Counseling, Yoga, and Meditation to help you reconnect with yourself and live an authentic life.
Life is difficult for all of us at times, and it can be normal to become stuck in survival mode following traumatic events or severe life stressors. My heartfelt passion is to facilitate the gap between these temporary survival modes of reaction and a lifestyle that has you or your loved one feeling safe and living in a way that feels unshakably true to yourself and your ideals.
Since no single approach is the right one for every individual, I have extensive training in a range of evidence-based tools including EMDR Therapy, DBT, Counseling, Yoga, and Meditation to help you reconnect with yourself and live an authentic life.
Life is difficult for all of us at times, and it can be normal to become stuck in survival mode following traumatic events or severe life stressors. My heartfelt passion is to facilitate the gap between these temporary survival modes of reaction and a lifestyle that has you or your loved one feeling safe and living in a way that feels unshakably true to yourself and your ideals.
(816) 774-4889 View (816) 774-4889
Photo of Nicole Singer - Lavender Springs Behavioral Health, Licensed Professional Counselor, LCPC, LPC, NCC, CCTII
Lavender Springs Behavioral Health
Licensed Professional Counselor, LCPC, LPC, NCC, CCTII
Online Only
I work with adults experiencing anxiety, OCD, and overwhelm related to high responsibility or life transitions. My approach is structured, practical, and focused on helping clients regain clarity and emotional control without feeling rushed or judged. I am in-network with most major insurance plans and also offer a limited number of private-pay appointments for clients who prefer not to use insurance or want quicker access to care.
I work with adults experiencing anxiety, OCD, and overwhelm related to high responsibility or life transitions. My approach is structured, practical, and focused on helping clients regain clarity and emotional control without feeling rushed or judged. I am in-network with most major insurance plans and also offer a limited number of private-pay appointments for clients who prefer not to use insurance or want quicker access to care.
(913) 347-6629 View (913) 347-6629
Photo of Erin Laney, Clinical Social Work/Therapist, LCSW
Erin Laney
Clinical Social Work/Therapist, LCSW
2 Endorsed
Blue Springs, MO 64015
I’m a free-spirit, obsessed with helping you snag some happiness using EMDR and a mashup of fun, creative tricks.
Hey there! My dream client? That’s YOU—assuming you’ve got a funny bone and you’re past the age of 6 (no offense to the tiny tots). I mostly hang out with kids and teens, but I’m totally down to team up with young adults too. I’m your go-to gal for tackling ADHD, trauma, anger, anxiety, depression, SI, self-harm, peer drama, epic meltdowns, and chat struggles—all with a side of good vibes. Fair warning, though: it’s therapy, not a nonstop party. The good stuff takes work, but I’ve got your back!
I’m a free-spirit, obsessed with helping you snag some happiness using EMDR and a mashup of fun, creative tricks.
Hey there! My dream client? That’s YOU—assuming you’ve got a funny bone and you’re past the age of 6 (no offense to the tiny tots). I mostly hang out with kids and teens, but I’m totally down to team up with young adults too. I’m your go-to gal for tackling ADHD, trauma, anger, anxiety, depression, SI, self-harm, peer drama, epic meltdowns, and chat struggles—all with a side of good vibes. Fair warning, though: it’s therapy, not a nonstop party. The good stuff takes work, but I’ve got your back!
(816) 551-2962 View (816) 551-2962
Photo of Cindy Markley - Living Waters, LLC, Counselor, MA, LPC, NCC, CGRS
Living Waters, LLC
Counselor, MA, LPC, NCC, CGRS
1 Endorsed
Liberty, MO 64068
I'm Cindy Markley. I created Living Waters from a simple prayer: "God, take my pain and turn it into living waters for someone else.” I help people who appear strong on the outside but feel wounded, inside. Many have experienced toxic relationship abuse, trauma, grief, betrayal, and/or feel unsure of who they are anymore. People want more than coping skills—they want deep healing, restored identity, hope, and a faith-grounded path forward rooted in truth, safety, and lasting change. Here you'll find Faith-based recovery that restores identity, rebuilds trust, and helps you walk in wholeness after abuse, grief, and betrayal.
I'm Cindy Markley. I created Living Waters from a simple prayer: "God, take my pain and turn it into living waters for someone else.” I help people who appear strong on the outside but feel wounded, inside. Many have experienced toxic relationship abuse, trauma, grief, betrayal, and/or feel unsure of who they are anymore. People want more than coping skills—they want deep healing, restored identity, hope, and a faith-grounded path forward rooted in truth, safety, and lasting change. Here you'll find Faith-based recovery that restores identity, rebuilds trust, and helps you walk in wholeness after abuse, grief, and betrayal.
(816) 545-9240 View (816) 545-9240
Photo of Laura Cornett, Pre-Licensed Professional, MA, PLPC
Laura Cornett
Pre-Licensed Professional, MA, PLPC
Kansas City, MO 64118
I use person-centered and attachment-based practices and EMDR to help you unpack trauma or build coping tools in a way that feels right for you.
Healing is hard, but it doesn’t have to feel lonely. That’s why I do this work. I work with kids (ages 3+), teens, adults, and couples who are figuring out life in all its messier parts like anxiety, depression, trauma, grief, identity questions, relationship struggles, and big life transitions. Some sessions are deep and tender; others might bring out some laughter, a well-timed eyebrow raise, or even a truth bomb. At the heart of my therapy practice, I’m honored to walk alongside you in your healing journey, celebrating the small wins, holding the hard stuff, and reminding you that growth, discovery, and hope are possible.
I use person-centered and attachment-based practices and EMDR to help you unpack trauma or build coping tools in a way that feels right for you.
Healing is hard, but it doesn’t have to feel lonely. That’s why I do this work. I work with kids (ages 3+), teens, adults, and couples who are figuring out life in all its messier parts like anxiety, depression, trauma, grief, identity questions, relationship struggles, and big life transitions. Some sessions are deep and tender; others might bring out some laughter, a well-timed eyebrow raise, or even a truth bomb. At the heart of my therapy practice, I’m honored to walk alongside you in your healing journey, celebrating the small wins, holding the hard stuff, and reminding you that growth, discovery, and hope are possible.
(816) 339-4524 View (816) 339-4524
Photo of Tarisha Starks, Licensed Professional Counselor, MA, LPC, NCC
Tarisha Starks
Licensed Professional Counselor, MA, LPC, NCC
5 Endorsed
Kansas City, MO 64116
I often use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR).
I specialize in supporting individuals experiencing stress, anxiety, depression, life transitions, and the impact of trauma. Therapy is a courageous step, and my goal is to partner with you as we build insight and develop effective strategies to meet your personal and emotional goals. I use a compassionate, client-centered approach and work intentionally to create an environment where you can safely explore your thoughts and experiences. My faith influences my practice by highlighting the importance of hope, resilience, and holistic growth. I believe that healing is possible, and I am committed to helping you move toward purpose.
I often use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR).
I specialize in supporting individuals experiencing stress, anxiety, depression, life transitions, and the impact of trauma. Therapy is a courageous step, and my goal is to partner with you as we build insight and develop effective strategies to meet your personal and emotional goals. I use a compassionate, client-centered approach and work intentionally to create an environment where you can safely explore your thoughts and experiences. My faith influences my practice by highlighting the importance of hope, resilience, and holistic growth. I believe that healing is possible, and I am committed to helping you move toward purpose.
(816) 253-8452 View (816) 253-8452
Photo of Michael Nobo, Clinical Social Work/Therapist, LCSW, CIMHP
Michael Nobo
Clinical Social Work/Therapist, LCSW, CIMHP
1 Endorsed
Kansas City, MO 64110
Are you grappling with the difficulties posed by an eating disorder, yearning for change and open to therapeutic support? My name is Michael and I specialize in helping adults overcome their eating disorder. Recognizing the intimate connection between movement, food, and sleep with mental health, I'm here to provide guidance and get this moving in the right direction. Let's connect for a 15-min consult and embark on a path toward a more balanced, and healthier life.
Are you grappling with the difficulties posed by an eating disorder, yearning for change and open to therapeutic support? My name is Michael and I specialize in helping adults overcome their eating disorder. Recognizing the intimate connection between movement, food, and sleep with mental health, I'm here to provide guidance and get this moving in the right direction. Let's connect for a 15-min consult and embark on a path toward a more balanced, and healthier life.
(816) 227-6592 View (816) 227-6592
Photo of Cecilia Zinnikas, Counselor, LCPC
Cecilia Zinnikas
Counselor, LCPC
Online Only
My teletherapy approach includes DBT, CBT, Somatic Therapy, EMDR and Internal Family Systems Therapy to address mood disorders, trauma and Adult Child of Family Dysfunction patterns.
When your bliss, or joy, is elusive, what do you do? How about when you find yourself in relationship patterns that don’t work, or you have communication difficulties? Or when anxiety or depression haunt you? I appreciate challenges and am well versed with facing difficult situations with my clients in a safe process. I have experience working with mild to severe trauma, anxiety and mood disorders. Five years experience assisting health professionals successfully overcome an occupational crisis. I coach mindfulness practice to guide people to strengthen capacity to regulate their nervous system.
My teletherapy approach includes DBT, CBT, Somatic Therapy, EMDR and Internal Family Systems Therapy to address mood disorders, trauma and Adult Child of Family Dysfunction patterns.
When your bliss, or joy, is elusive, what do you do? How about when you find yourself in relationship patterns that don’t work, or you have communication difficulties? Or when anxiety or depression haunt you? I appreciate challenges and am well versed with facing difficult situations with my clients in a safe process. I have experience working with mild to severe trauma, anxiety and mood disorders. Five years experience assisting health professionals successfully overcome an occupational crisis. I coach mindfulness practice to guide people to strengthen capacity to regulate their nervous system.
(406) 295-6669 View (406) 295-6669
Photo of Kindra Jackel - Kindra Jackel, Licensed Professional Counselor, LPC, LPCC
Kindra Jackel
Licensed Professional Counselor, LPC, LPCC
3 Endorsed
Kansas City, MO 64110
I also use EMDR and IFS (Internal Family Systems) to help individuals move past trauma and overcome negative beliefs that are keeping them stuck.
One of my joys in life is witnessing growth and change. And being part of another's journey is an honor and privilege. I work with adults and adolescents who struggle with anxiety, grief, depression, and difficulty managing emotions. In addition, I enjoy helping clients with career and phase of life issues.
I also use EMDR and IFS (Internal Family Systems) to help individuals move past trauma and overcome negative beliefs that are keeping them stuck.
One of my joys in life is witnessing growth and change. And being part of another's journey is an honor and privilege. I work with adults and adolescents who struggle with anxiety, grief, depression, and difficulty managing emotions. In addition, I enjoy helping clients with career and phase of life issues.
(816) 425-2342 View (816) 425-2342
Photo of Hannah “Scout” DeSimio, LMSW
Hannah “Scout” DeSimio
Verified Verified
2 Endorsed
Kansas City, MO 64118
My approach integrates Cognitive Behavioral Therapy, Mindfulness, and Eye Movement Desensitization & Reprocessing ( EMDR)—like having a well-stocked toolbox tailored to your unique needs.
Sometimes life is like putting furniture together: you have all the pieces, but it can be confusing to know where to start or how to fit everything together. The instructions can be unclear. You may be grappling with self-acceptance, feeling in control, interpersonal conflict, or the weight of past experiences. You need a space to understand yourself better and find your voice, and you desire a path toward a more fulfilling life—one where you can embrace your true identity and move beyond feelings of shame.
My approach integrates Cognitive Behavioral Therapy, Mindfulness, and Eye Movement Desensitization & Reprocessing ( EMDR)—like having a well-stocked toolbox tailored to your unique needs.
Sometimes life is like putting furniture together: you have all the pieces, but it can be confusing to know where to start or how to fit everything together. The instructions can be unclear. You may be grappling with self-acceptance, feeling in control, interpersonal conflict, or the weight of past experiences. You need a space to understand yourself better and find your voice, and you desire a path toward a more fulfilling life—one where you can embrace your true identity and move beyond feelings of shame.
(816) 675-4489 View (816) 675-4489
Photo of Brenda Willis, Clinical Social Work/Therapist, LCSW
Brenda Willis
Clinical Social Work/Therapist, LCSW
Kansas City, MO 64110
With over 20 years of experience using various proven techniques from DBT to EMDR, I can help you put difficult aspects of your life (childhood abuse, anxiety, depression, family or relationship stress...) behind you so you can begin to experience your life in new, more effective and fulfilling ways!
Whether the change you seek is to improve your ability to cope with a difficult situation from your past or to learn new ways to manage current challenges in your daily life, we can find a way together to accomplish these goals. My role as your therapist will be to offer support as you discover your own path toward healing and fulfillment. I'll offer an insight-driven, solutions-focused, and skills-based supportive approach to help you successfully make the changes you desire in your life.
With over 20 years of experience using various proven techniques from DBT to EMDR, I can help you put difficult aspects of your life (childhood abuse, anxiety, depression, family or relationship stress...) behind you so you can begin to experience your life in new, more effective and fulfilling ways!
Whether the change you seek is to improve your ability to cope with a difficult situation from your past or to learn new ways to manage current challenges in your daily life, we can find a way together to accomplish these goals. My role as your therapist will be to offer support as you discover your own path toward healing and fulfillment. I'll offer an insight-driven, solutions-focused, and skills-based supportive approach to help you successfully make the changes you desire in your life.
(816) 396-7555 View (816) 396-7555
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.