Therapists in Creve Coeur, MO

Life is a series of transitions that feature successes and challenges. Whether you are dealing with a relationship conflict, birth of a new baby, career change or loss of a loved one, the ultimate goal is to reach a healthy and fulfilling life. I would love to accompany you on your journey and help you with reaching your goals and experiencing a fulfilling life.

It is important to me to build an open, inclusive, and non-judge mental environment through focusing on your whole self. Creating a safe and supportive space is my first priority. From there we can process stressors, explore growth points, and pursue goals. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.

Sound Familiar? You long for more joy in your life yet notice yourself avoiding your feelings, staying distracted, always on the go or shutting down completely. “I’m fine,” you say, “just tired”. But, when you avoid your feelings they tend to come out in other ways: racing thoughts; feeling unfocused; lack of sleep or oversleeping; reaching for alcohol, food or other substances; lashing out at loved ones; isolating yourself and then beating yourself up for these things. Then you find yourself falling down the rabbit hole of judgment, self-doubt and exhaustion which leaves you feeling stuck and even further from the joy you desire.

I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Brief Solution Focused Therapy.

I believe we all deserve to feel safe and fulfilled in life, and I strive to help you achieve this through your therapeutic journey. Together we will explore your unique history, challenges and goals so that you can ultimately be the best version of yourself. I want to create a space for you that is compassionate, free of judgment and inspires change. I consider you the expert on your life and want to use the therapeutic process to help you overcome life's challenges, both big and small.

In this lifetime, it is inevitable to face difficult times, endure challenges, conflicts, and difficult pursuits, I believe that everyone needs validation, healthy coping mechanisms, and an outlet to improve their emotions thought processes, and live a positive constructive daily life.

I have a decade of experience treating adults of various racial backgrounds who are dealing with anxiety, depression, interpersonal conflict, identity development, family conflict, and career concerns. I also focus on BIPOC individuals and their struggles related to race and racial trauma. I approach clients from both a cognitive and emotion-focused perspective but overall, I aim to help individuals feel free.

Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.

I am a Licensed Clinical Social Worker helping adults overcome anxiety, depression and substance abuse. You can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. My approach to therapy includes self-help assignments for you to practice between sessions. My goal is to help you resolve the problems you face now and leave you with tools you can use to address future challenges.

Greetings! Welcome and thank you for considering me as your therapist. It is said that the reason two antelope walk side by side is to blow the dust from each other's eyes (African proverb). In today's world, it seems harder than ever to find clarity in the midst of chaos. Living with unaddressed chaos and unresolved pain can leave us feeling stuck and disconnected from those who love us and who may be able to help us. Sometimes, due to life circumstances, we struggle to find our way back to ourselves, our family and our God.

Accepting New Clients! I work with adults and adolescents to overcome a variety of issues including anxiety, depression, stress, and concerns with social skills. I have over 20 years of experience working with individuals with mental health issues, Autism, ADHD, and learning and intellectual disabilities. I use a person centered, strengths based approach to help you achieve your goals and feel better!

Are you feeling miserable, stressed, or just dissatisfied? I will assist you in building your life worth living. I work very well with those who feel like things are falling apart... to be more present, tolerate your distress, improve relationship satisfaction, and regulate your emotions. I specialize in those with chronic emotional dysregulation who may be trying to cope through self-injury, considering suicide, or other destructive means. Many of my clients have experienced abuse or trauma, and many are working on addressing codependency by learning to set boundaries.

Change is one of the few things life guarantees us. If you're going through a transition in your life you may be feeling lost and confused. Maybe you're feeling stuck and wondering how you will ever get through this. Other people seem to skate through life effortlessly so why do you keep hitting every bump? Everything you're thinking and feeling right now is normal. Change is a difficult but necessary part of life. The good news is that you will get through this and come out a happier and stronger person on the other side.

I believe everyone has an inner strength, and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. In my practice, I offer therapeutic services and professional insight to help address concerns related to depression, anxiety, PTSD/trauma, self-esteem, relationship issues, adolescent challenges, and life transitions.

Arie Baker utilizes a non-judgmental and empowering approach that helps clients build skills and recognize their internal strengths. She provides a warm and welcoming environment to process your experiences and life's difficulties.

I provide trauma-informed care to people in the BIPOC and the LGBTQ+ community who live with anxiety, depression, and/or trauma. Most of the individuals I see in therapy sessions say that they want to feel lighter and/or adjust better to life's transitions. Whatever your goals are for improving your quality of life, I am here to take that journey with you. Also, as a Certified Sex Therapy Informed Professional, I also work with couples in a sexless relationship to help them rediscover intimacy and reconnect on an emotional level.

For 30+ years in various capacities, I've worked with leaders from the public sector, private industry, the military, the arts, athletics, and emergency response services. Whatever you do, I'm able to collaborate with you to identify the impact of your life experiences on your current sense of well being. With me you will find a safe place to discover peace-of-mind and hope for healing relationships at home and at work. Utilizing a biblical perspective and sound counseling techniques, I treat all clients with dignity regardless of faith background in order to help hurting people grow and to achieve their goals.

Are there times when you feel over-whelmed, or perhaps 'stuck' in your current situation? Would you like to learn how to positively cope with issues of anxiety, depression, anger management or life transitions? Ms. Casey is a non-judgmental, cognitive behavioral therapist with an extensive background in empowering clients. Brenda believes in utilizing a holistic point of view where all aspects of your current life are taken into consideration when designing your treatment plan. Sessions are geared toward forward movement through positive rephrasing of thoughts and encouraging behavioral changes through practice and repetition.

Hi. My name is Hillary. I enjoy helping people realize their full potential by providing support and guidance in reaching their goals. I have experience working with adults and teenagers living with stress and multiple mental health challenges. I support people going through major life transitions, as well as adjusting to the many ongoing challenges life throws at us. I believe it is so important to have a neutral person to talk with. I am here to listen, support and offer you new perspectives so you can find your footing and move forward in a way that honors you. Your mindfulness can help guide you. Awareness is the first step.