Therapists in Columbia, MO

Photo of Dr. Christine Woods, Clinical Social Work/Therapist in Columbia, MO
Dr. Christine Woods
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Columbia, MO 65201
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
(573) 260-1603 View (573) 260-1603
Photo of Emily Tarby, Licensed Professional Counselor in Columbia, MO
Emily Tarby
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65202  (Online Only)
ONLINE-only visits. Hi! If you’re ready to process life experiences, explore your thoughts and feels, and learn ways to cope with life’s stressors, then I’m your gal! My goal is to provide an unconditionally supportive, comfortable, and safe space for you to work through difficult thoughts and feelings. I want to help you feel confident enough to take charge of your change. Together, we’ll explore your emotions, change negative thinking and behaviors, and help you find relief with a variety of coping and relaxation techniques. I will provide exploration, challenge, encouragement, support, and guidance.
ONLINE-only visits. Hi! If you’re ready to process life experiences, explore your thoughts and feels, and learn ways to cope with life’s stressors, then I’m your gal! My goal is to provide an unconditionally supportive, comfortable, and safe space for you to work through difficult thoughts and feelings. I want to help you feel confident enough to take charge of your change. Together, we’ll explore your emotions, change negative thinking and behaviors, and help you find relief with a variety of coping and relaxation techniques. I will provide exploration, challenge, encouragement, support, and guidance.
(573) 367-5272 View (573) 367-5272
Photo of Beth Orns, Clinical Social Work/Therapist in Columbia, MO
Beth Orns
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by exploring their stressors and mental health issues. I want you to feel empowered to be the best version of yourself at home, at work, and in your relationships. I want to help you develop strategies that help you meet your personal goals.
Life is hard! There are so many things to balance and never enough hours in the day. It is important to make time for yourself in the chaos. If we show up for ourselves we are better able to be there for the rest of our life. I love helping people live to their potential by exploring their stressors and mental health issues. I want you to feel empowered to be the best version of yourself at home, at work, and in your relationships. I want to help you develop strategies that help you meet your personal goals.
(573) 245-8149 View (573) 245-8149
Photo of Emily Arth, Clinical Social Work/Therapist in Columbia, MO
Emily Arth
Clinical Social Work/Therapist, MSW, LCSW, CDWF, RTTP, CHyp
Verified Verified
2 Endorsed
Columbia, MO 65203  (Online Only)
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Do you desire to step beyond past trauma? Ready to break up with those old cycles that keep holding you back from a life of greater joy and authenticity? If these questions pull on your heartstrings, you’ve found me for a reason. I’ve been helping people overcome relational trauma since 2011, as I facilitate proven, world-class methods to deliver the powerful life change you seek. I work adeptly with those recovering from mother and father wounds, relationship trauma, as well as sexual abuse.
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Do you desire to step beyond past trauma? Ready to break up with those old cycles that keep holding you back from a life of greater joy and authenticity? If these questions pull on your heartstrings, you’ve found me for a reason. I’ve been helping people overcome relational trauma since 2011, as I facilitate proven, world-class methods to deliver the powerful life change you seek. I work adeptly with those recovering from mother and father wounds, relationship trauma, as well as sexual abuse.
(573) 229-0579 View (573) 229-0579
Photo of Eileen Odette Long, Clinical Social Work/Therapist in Columbia, MO
Eileen Odette Long
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Columbia, MO 65203
As a licensed clinical social worker I provide therapy and partner with individuals and families helping them achieve their determined goals. I specialize in assisting clients who have experienced trauma, grief, addictions, anxiety, depression, crisis pregnancy, infertility, and adoption. From a 'strengths-based perspective', I support clients through a variety of treatment modalities to gain insight into how their thoughts and emotions impact behavior and how the past can affect the present and determine the future.
As a licensed clinical social worker I provide therapy and partner with individuals and families helping them achieve their determined goals. I specialize in assisting clients who have experienced trauma, grief, addictions, anxiety, depression, crisis pregnancy, infertility, and adoption. From a 'strengths-based perspective', I support clients through a variety of treatment modalities to gain insight into how their thoughts and emotions impact behavior and how the past can affect the present and determine the future.
(573) 267-4152 View (573) 267-4152
Photo of Ozzie Dinwiddie, Clinical Social Work/Therapist in Columbia, MO
Ozzie Dinwiddie
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Columbia, MO 65201
My ideal clients are those who have experienced stressful, traumatic events and want to take control over their lives again. I love verbal processors, but have no issue with asking questions to facilitate productive conversations. I work best with adolescents and young adults, and want to be someone knowledgeable and professional, yet relatable and open, in order to create a comfortable environment. I love working with those in the LGBTQ+ community and using my lived experience in that identity to foster a genuine connection and make sure your voice is heard.
My ideal clients are those who have experienced stressful, traumatic events and want to take control over their lives again. I love verbal processors, but have no issue with asking questions to facilitate productive conversations. I work best with adolescents and young adults, and want to be someone knowledgeable and professional, yet relatable and open, in order to create a comfortable environment. I love working with those in the LGBTQ+ community and using my lived experience in that identity to foster a genuine connection and make sure your voice is heard.
(573) 307-6854 View (573) 307-6854
Photo of Emily Barnes, Pre-Licensed Professional in Columbia, MO
Emily Barnes
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Columbia, MO 65203
College and entrance into adulthood is hard! You’re still figuring out who you are, what you want to do, and how you want to live. Maybe you find yourself struggling with friendships or dating relationships in ways you haven’t before. Or you might feel lost and confused about your identity and who you want to be. Maybe you’re realizing, potentially for the first time, that the way you grew up isn’t “normal” and isn’t what you actually needed or wanted. So many transitions and challenges are happening and you may feel ill-equipped to deal with them. Let me help you navigate the questions and obstacles you are currently facing.
College and entrance into adulthood is hard! You’re still figuring out who you are, what you want to do, and how you want to live. Maybe you find yourself struggling with friendships or dating relationships in ways you haven’t before. Or you might feel lost and confused about your identity and who you want to be. Maybe you’re realizing, potentially for the first time, that the way you grew up isn’t “normal” and isn’t what you actually needed or wanted. So many transitions and challenges are happening and you may feel ill-equipped to deal with them. Let me help you navigate the questions and obstacles you are currently facing.
(573) 538-3813 View (573) 538-3813
Photo of Sharon Cantrell-Brush, Clinical Social Work/Therapist in Columbia, MO
Sharon Cantrell-Brush
Clinical Social Work/Therapist, MSW, LCSW, RPTS
Verified Verified
1 Endorsed
Columbia, MO 65203
The core of my practice is assisting individuals and families to navigate the challenges and uncertainties of life with success and purpose. To provide guidance on supporting those with mental health symptoms, behavioral and emotional disorders and trauma to be able to thrive. To help identify negative communication patterns and strengthen communication with others. I provide an assortment of parenting ideas to help families live together with a better understanding and appreciation of each other. I draw from Dr. Garry Landreth, Child-Parent Relationship Therapy, Dr. Fay & Dr. Cline, Love & Logic, and Dr. Phelan with 1-2-3 Magic.
The core of my practice is assisting individuals and families to navigate the challenges and uncertainties of life with success and purpose. To provide guidance on supporting those with mental health symptoms, behavioral and emotional disorders and trauma to be able to thrive. To help identify negative communication patterns and strengthen communication with others. I provide an assortment of parenting ideas to help families live together with a better understanding and appreciation of each other. I draw from Dr. Garry Landreth, Child-Parent Relationship Therapy, Dr. Fay & Dr. Cline, Love & Logic, and Dr. Phelan with 1-2-3 Magic.
(573) 919-0785 View (573) 919-0785
Photo of Aimee George, Pre-Licensed Professional in Columbia, MO
Aimee George
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Columbia, MO 65203
Hi! My name is Aimee (she/her/hers) and I am happy you’re here. In the words of Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.” Acceptance is an essential component of change. I will accept you just as you are and help you learn to fully accept yourself. Together, through a mindfulness approach, we will begin to work towards the life you desire. We will explore your thoughts, emotions, and physical sensations to gain self-awareness. I will assist in helping you track and modify behaviors that you have the desire to change.
Hi! My name is Aimee (she/her/hers) and I am happy you’re here. In the words of Carl Rogers, “The curious paradox is that when I accept myself just as I am, then I can change.” Acceptance is an essential component of change. I will accept you just as you are and help you learn to fully accept yourself. Together, through a mindfulness approach, we will begin to work towards the life you desire. We will explore your thoughts, emotions, and physical sensations to gain self-awareness. I will assist in helping you track and modify behaviors that you have the desire to change.
(573) 531-5138 View (573) 531-5138
Photo of Caleb Cheavens, Licensed Professional Counselor in Columbia, MO
Caleb Cheavens
Licensed Professional Counselor, NCC, LPC
Verified Verified
5 Endorsed
Columbia, MO 65201
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems by using chemical substances or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
We often tell ourselves, "I should be able to handle this." Persistence has served us well in the past as we have built our careers, but sometimes our self-reliance becomes a burden as we find ourselves suffering in isolation. We don't think of asking for help until things become desperate. We may find we are avoiding our problems by using chemical substances or doom-scrolling on TikTok. We want to feel good about work again, we want our relationships to bring us joy again. But we also may have stopped hoping our situation could get better, except on occasion when we privately dare to hope.
(573) 693-4046 View (573) 693-4046
Photo of Justin Wiseman, Psychologist in Columbia, MO
Justin Wiseman
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbia, MO 65201  (Online Only)
What I have found consistently in my work is that taking the first step towards a goal is typically the most challenging. When we think about our goals, or just simply our responsibilities and tasks for the day, we can quickly get caught up in a fantasy of what could be. Yet, when it comes to taking actual action, things seems daunting. Although we may know a change is needed, a life of inaction inevitably seems to prevail. As a licensed Clinical Psychologist, it is my goal to provide the highest quality psychological services to those that are tired of waiting and are willing and ready to take action.
What I have found consistently in my work is that taking the first step towards a goal is typically the most challenging. When we think about our goals, or just simply our responsibilities and tasks for the day, we can quickly get caught up in a fantasy of what could be. Yet, when it comes to taking actual action, things seems daunting. Although we may know a change is needed, a life of inaction inevitably seems to prevail. As a licensed Clinical Psychologist, it is my goal to provide the highest quality psychological services to those that are tired of waiting and are willing and ready to take action.
(573) 889-2908 View (573) 889-2908
Photo of Amber McCartney, Licensed Professional Counselor in Columbia, MO
Amber McCartney
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Columbia, MO 65203
I specialize in treating adults with PTSD, depression, anxiety, and related issues using a combination of evidence-based modalities like EMDR, IFS, and DBT. My goal is to provide you with the tools and resources needed to navigate life's challenges with greater ease, compassion, acceptance, and a renewed sense of self. Together, we will create a safe and supportive environment to explore the effects of past experiences on your mental health and address the underlying causes of symptoms rather than just treating the symptoms themselves. This approach allows for deeper healing and lasting change, leading to a more fulfilling life.
I specialize in treating adults with PTSD, depression, anxiety, and related issues using a combination of evidence-based modalities like EMDR, IFS, and DBT. My goal is to provide you with the tools and resources needed to navigate life's challenges with greater ease, compassion, acceptance, and a renewed sense of self. Together, we will create a safe and supportive environment to explore the effects of past experiences on your mental health and address the underlying causes of symptoms rather than just treating the symptoms themselves. This approach allows for deeper healing and lasting change, leading to a more fulfilling life.
(573) 455-3104 View (573) 455-3104
Photo of Kevin Crosby, Licensed Professional Counselor in Columbia, MO
Kevin Crosby
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Columbia, MO 65202
If you feel overwhelmed due to past trauma or an uncertain future, no matter the cause of anxiety, depression or psychosis, I am here to help you find the path to the abundant life you are after. I am available to work with children, teens, and adults. I can provide individual, couples, and group therapy. As social beings, I believe that all our relationships influence who we are and who we are to become. That is why I will focus on building a dynamic therapeutic relationship from the start. If this is what you are looking for, then you have found the right therapist. I specialize in men's issues, autism, and couples concerns.
If you feel overwhelmed due to past trauma or an uncertain future, no matter the cause of anxiety, depression or psychosis, I am here to help you find the path to the abundant life you are after. I am available to work with children, teens, and adults. I can provide individual, couples, and group therapy. As social beings, I believe that all our relationships influence who we are and who we are to become. That is why I will focus on building a dynamic therapeutic relationship from the start. If this is what you are looking for, then you have found the right therapist. I specialize in men's issues, autism, and couples concerns.
(573) 284-2903 View (573) 284-2903
Photo of Open Arms Wellness - Columbia, MO, Licensed Professional Counselor in Columbia, MO
Open Arms Wellness - Columbia, MO
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Columbia, MO 65201
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
(573) 284-2893 View (573) 284-2893
Photo of Counseling and Psychological Services, LLC, Psychologist in Columbia, MO
Counseling and Psychological Services, LLC
Psychologist, EdD, LPHSP
Not Verified Not Verified
1 Endorsed
Columbia, MO 65203
Treatment specialization includes: * Depression * Anxiety * Panic and phobias * Relationship issues * Couples * Parenting and family Issues * Health * Pain * Eating and body image * Grief and loss * GLBT * Work and career * Stress management * Family of origin issues * Post Traumatic Stress Disorder * Trauma and abuse * Sexual identity issues * Spiritual issues * Stage of life issues
Treatment specialization includes: * Depression * Anxiety * Panic and phobias * Relationship issues * Couples * Parenting and family Issues * Health * Pain * Eating and body image * Grief and loss * GLBT * Work and career * Stress management * Family of origin issues * Post Traumatic Stress Disorder * Trauma and abuse * Sexual identity issues * Spiritual issues * Stage of life issues
(573) 446-5034 x211 View (573) 446-5034 x211
Photo of Kristen Hilty, Clinical Social Work/Therapist in Columbia, MO
Kristen Hilty
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Columbia, MO 65202
As Bette Davis once said, "Old age is not for sissies!" We all know that growing older can bring about unexpected transitions and changes - in our bodies, in our relationships, and in our abilities. But aging can also foster new growth. I specialize in working with older adults as they navigate aging and its many surprises, which can include anxiety, depression, grief, and chronic illness. I also support those who have older adults in their circle of care, and who may be overwhelmed with caregiver stress and burnout.
As Bette Davis once said, "Old age is not for sissies!" We all know that growing older can bring about unexpected transitions and changes - in our bodies, in our relationships, and in our abilities. But aging can also foster new growth. I specialize in working with older adults as they navigate aging and its many surprises, which can include anxiety, depression, grief, and chronic illness. I also support those who have older adults in their circle of care, and who may be overwhelmed with caregiver stress and burnout.
(573) 983-4189 View (573) 983-4189
Photo of Amanda Anderson, Licensed Professional Counselor in Columbia, MO
Amanda Anderson
Licensed Professional Counselor, MSFT, LPC, CCDP-D, BC-TMH
Verified Verified
Columbia, MO 65203  (Online Only)
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
(573) 279-1367 View (573) 279-1367
Photo of Ken Ostercamp, Licensed Professional Counselor in Columbia, MO
Ken Ostercamp
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65201
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we worth our own time and effort.
I believe what people need the most is to feel better about themselves. An increased sense of self worth is what makes us feel like we worth our own time and effort.
(573) 515-2745 View (573) 515-2745
Photo of Morgan Pemberton, Licensed Professional Counselor in Columbia, MO
Morgan Pemberton
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Columbia, MO 65203
Waitlist for new clients
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
(573) 828-4009 x1012 View (573) 828-4009 x1012
Photo of Human Dynamics, Inc., Clinical Social Work/Therapist in Columbia, MO
Human Dynamics, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65203
Founded in 1984, Human Dynamics, Inc. is an association of independent practioners offering psychological services to individuals, couples, families, and children.  Each individual therapist brings a unique approach to his/her clients and has a diverse professional background.  
Founded in 1984, Human Dynamics, Inc. is an association of independent practioners offering psychological services to individuals, couples, families, and children.  Each individual therapist brings a unique approach to his/her clients and has a diverse professional background.  
(573) 535-5765 View (573) 535-5765

How does your Therapist compare?

Number of Therapists in Columbia, MO

200+

Average cost per session

$120

Therapists in Columbia, MO who prioritize treating:

89% Anxiety
84% Depression
74% Relationship Issues
71% Self Esteem
71% Stress
69% Coping Skills
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

82% UnitedHealthcare UHC | UBH
71% Aetna
69% Cigna and Evernorth

How Therapists in Columbia, MO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.