Rational Emotive Behavior (REBT) Therapists in Columbia, MO

Over my time as a counselor over the last nearly 2 years and board-certified music therapist over the last 7 years, I have had the pleasure of working with lots of people with a variety of issues, ranging from addiction to developmental concerns, from grief to gifted students, and all while trying to assist clients in regulating anxiety, emotions, and increasing coping. I have experience conceptualizing client issues with developmental, behavioral, existential, and cognitive lenses; in short, this means, I can help clients by working to see the bigger picture.

Do you feel overwhelmed, anxious, or depressed? Do you feel like there is no one to talk to that would possibly understand your unique situation? I provide a judgement-free zone for clients to learn and try new skills, as well as processing things that they have been through. I genuinely enjoy seeing clients make progress and am there to encourage them through successes and hardships.

Carolyn operates from a systems way of thinking. I believe that there are many aspects that can affect each individual and exploring these aspects best helps the individual. I use therapies such as CBT, DBT, Solution-Focused Therapy, EFT with couples and other modalities. I work with children ages 10+, adolescents, individuals, couples and families. I have experience working with anxiety, depression, divorce, marital separation, premarital counseling, marriage counseling, sexual issues including addiction, affairs, pornography, abuse and LGBTQ+, grief and other situations that may arise.

In our counseling journey, I see you as someone really brave and ready to explore your life. You’re not just looking for quick fixes but aiming for a deep understanding of yourself and tools for lasting change. Your goals go beyond overcoming challenges – you want to get to the root of things, build resilience, and form deeper connections. You’re not just here for advice; you’re an active part of your own empowerment. You believe in your ability to change, and seeking support is a strong step toward a more fulfilling life. Together, we’ll navigate your emotions, uncover your strengths, and move toward a future that fits your values.

Hi, my name is Hollye Chaumont-Scheulen and I am a licensed professional counselor who is EMDR trained in the state of Missouri. I received a Master of Arts in Counseling from Covenant Theological Seminary and a Bachelor's degree in Therapeutic Recreation from Texas State University. My life experience gives me a unique perspective that allows me to relate to clients from all walks of life. When you are going through something difficult, it can often feel like you are all alone. Reaching out to a counselor can be scary, but I want you to know that you are not alone. We all have times when we need a listening ear and a voice of hope.

Does the stress of everyday life feel like "too much?" Do you find yourself struggling with anxiety, excessive worrying, panic attacks, or shame? Do these issues pour over into other areas in your life such as your marriage or work? If any of these things sound like something you experience, then you've likely found the right therapist! Its time you found the strength to surrender these feelings and begin to feel empowered to make brave changes.