Therapists in Cole County, MO
Kathy Brandt-Kessler
Clinical Social Work/Therapist, LCSW, RN, BSN
Verified Verified
Jefferson City, MO 65109
Not accepting new clients
No matter the hurdles that life throws your way you can create a full, vibrant, and gratifying future. As a past oncology nurse, HIV/AIDS researcher, and hospice social worker, I am in a unique position to assist you in overcoming challenging health concerns, chronic pain, grief, or loss issues. As a past nurse and behaviorist at a medically-supervised weight loss program, I can help you combat emotional eating, binge eating disorder, and behaviors that sabotage your health and weight loss goals. I work with families under stress, and couples struggling with intimacy, infidelity, infertility, and communication issues.
No matter the hurdles that life throws your way you can create a full, vibrant, and gratifying future. As a past oncology nurse, HIV/AIDS researcher, and hospice social worker, I am in a unique position to assist you in overcoming challenging health concerns, chronic pain, grief, or loss issues. As a past nurse and behaviorist at a medically-supervised weight loss program, I can help you combat emotional eating, binge eating disorder, and behaviors that sabotage your health and weight loss goals. I work with families under stress, and couples struggling with intimacy, infidelity, infertility, and communication issues.
Mary Meehan
Licensed Professional Counselor
Verified Verified
Jefferson City, MO 65101 (Online Only)
My name is Mary Meehan. I have been in the educational and counseling field for most of my adult life. I began as a Teacher, grades K -8 in parochial schools. I then pursued my Masters in Professional Counseling. It was then that I fell in love with Counseling. I have been with the same non-profit Agency since 1998. Through this opportunity, I have not only Counseled Children, families and in some cases, the faculty and staff where there children attended school. I have experience in helping clients with stress and anxiety, coping with grief and loss, and motivation, self-esteem and confidence.
My name is Mary Meehan. I have been in the educational and counseling field for most of my adult life. I began as a Teacher, grades K -8 in parochial schools. I then pursued my Masters in Professional Counseling. It was then that I fell in love with Counseling. I have been with the same non-profit Agency since 1998. Through this opportunity, I have not only Counseled Children, families and in some cases, the faculty and staff where there children attended school. I have experience in helping clients with stress and anxiety, coping with grief and loss, and motivation, self-esteem and confidence.
In a nut shell, I care about people and have a desire to help others on their quest for healing, wholeness, and reaching their full potential. Life can be hard and sometimes we need a helping hand to navigate the murky waters, and that's okay. Respect for others and empathy in their circumstances is paramount in this profession and I keep that in mind in all situations.
In a nut shell, I care about people and have a desire to help others on their quest for healing, wholeness, and reaching their full potential. Life can be hard and sometimes we need a helping hand to navigate the murky waters, and that's okay. Respect for others and empathy in their circumstances is paramount in this profession and I keep that in mind in all situations.
Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Jefferson City, MO 65109 (Online Only)
Waitlist for new clients
Are you feeling stuck or burned out within your relationships or career? Are you under stress due to a major change in your life? Are anxiety or depression symptoms becoming difficult to manage? If this is your experience, seeking care can be a great step in the direction of making positive changes in your life. Sarah has helped countless individuals find increased peace and satisfaction within their lives and relationships. She exclusively provides virtual services, which allows for increased flexibility and the comfort of receiving care in an environment that feels familiar to you.
Are you feeling stuck or burned out within your relationships or career? Are you under stress due to a major change in your life? Are anxiety or depression symptoms becoming difficult to manage? If this is your experience, seeking care can be a great step in the direction of making positive changes in your life. Sarah has helped countless individuals find increased peace and satisfaction within their lives and relationships. She exclusively provides virtual services, which allows for increased flexibility and the comfort of receiving care in an environment that feels familiar to you.
Kate Kolb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109
I am passionate about helping adolescents and adults find healing and personal growth. As someone who entered my first counseling session in 2012, I understand the anxiety and fear of putting yourself out there to begin working with a therapist on issues that are personal and unique to you. I strive to help all of my clients feel safe, comfortable, and always offer a judgement free zone. That being said, I may not always say what you want to hear. I may offer a gentle push or assist you in recognizing some behavioral patterns that are holding you back. We all have them! I'm excited to walk next to you on your journey for growth!
I am passionate about helping adolescents and adults find healing and personal growth. As someone who entered my first counseling session in 2012, I understand the anxiety and fear of putting yourself out there to begin working with a therapist on issues that are personal and unique to you. I strive to help all of my clients feel safe, comfortable, and always offer a judgement free zone. That being said, I may not always say what you want to hear. I may offer a gentle push or assist you in recognizing some behavioral patterns that are holding you back. We all have them! I'm excited to walk next to you on your journey for growth!
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment problems, death of a loved one, or illness or internal such as shame, depression, anxiety, self image/self esteem, often we don't know where to turn or what to do. I know how scary it can be to seek help. My number one goal is to provide a nurturing environment where you feel safe to share things that you have never been able to say out loud. I would like to partner with you to help you get your feet back on solid ground and help you to love yourself.
Life can be overwhelming at times. Whether the stressors are external such as life transitions, relationship problems, employment problems, death of a loved one, or illness or internal such as shame, depression, anxiety, self image/self esteem, often we don't know where to turn or what to do. I know how scary it can be to seek help. My number one goal is to provide a nurturing environment where you feel safe to share things that you have never been able to say out loud. I would like to partner with you to help you get your feet back on solid ground and help you to love yourself.
Stacey Stefanski
Licensed Professional Counselor
Verified Verified
Jefferson City, MO 65109 (Online Only)
I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with trauma and abuse. I have a compassionate heart to work with those who struggle with depression, anxiety and relational struggles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am open, accepting, empathetic. I hope to give clients both encouragement and wise counsel. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with trauma and abuse. I have a compassionate heart to work with those who struggle with depression, anxiety and relational struggles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am open, accepting, empathetic. I hope to give clients both encouragement and wise counsel. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tough times come and if you need counsel due to anxiety, depression anger issues or substance abuse, don’t put it off. Like any maintenance, mental anguish may not improve on its own. Identifiable symptoms include memory loss, overthinking, avoidance, emptiness, sadness, panic attacks, and more. So, let’s take a step! I would ask you to fill out an assessment to help identify the problem that brought you to counseling. Once the problem is identified, I would like to help you develop measurable and productive mental health goals. With your goals we can look at your strengths and a pathways to foster healing and hope.
Tough times come and if you need counsel due to anxiety, depression anger issues or substance abuse, don’t put it off. Like any maintenance, mental anguish may not improve on its own. Identifiable symptoms include memory loss, overthinking, avoidance, emptiness, sadness, panic attacks, and more. So, let’s take a step! I would ask you to fill out an assessment to help identify the problem that brought you to counseling. Once the problem is identified, I would like to help you develop measurable and productive mental health goals. With your goals we can look at your strengths and a pathways to foster healing and hope.
Lighthouse of Hope & Healing, LLC
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Jefferson City, MO 65109
Are you struggling with stress, anxiety, depression, ADHD, or ODD? Have you experienced trauma in the past or currently experiencing trauma? Wherever you find yourself in life, I am here to listen and help you best learn and discover ways to heal from the past and discover a joy for today & the future.
Are you struggling with stress, anxiety, depression, ADHD, or ODD? Have you experienced trauma in the past or currently experiencing trauma? Wherever you find yourself in life, I am here to listen and help you best learn and discover ways to heal from the past and discover a joy for today & the future.
Toni Rahman, Traveling Healer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109
Trauma's not always what we think it is. It’s not always something big like an accident or loss of a loved one. More often it’s something that happens too soon or too different from what the person has experienced before, causing overload and shutdown in the system. Moving through life without being able to find resolution or make sense of it leaves the body feeling as though that overwhelming event is still happening. Without adequate support, the survivor feels trapped and like something is wrong with them. It's not you. Whatever happened, you can overcome it. A trusting relationship is often the first step toward healing.
Trauma's not always what we think it is. It’s not always something big like an accident or loss of a loved one. More often it’s something that happens too soon or too different from what the person has experienced before, causing overload and shutdown in the system. Moving through life without being able to find resolution or make sense of it leaves the body feeling as though that overwhelming event is still happening. Without adequate support, the survivor feels trapped and like something is wrong with them. It's not you. Whatever happened, you can overcome it. A trusting relationship is often the first step toward healing.
Are you feeling stuck and confused about how to manage stress in your life? Do you have a problem(s)/decision(s) that you are not sure how to resolve? Sometimes the thought of seeking a therapist can be scary and intimidating. You may discover, it can ease the struggles that often appear in one's life. I have been a clinician for over 20 yrs with experience from a variety of settings, such as, private practice, in-patient and outpatient behavioral health. I am dedicated to making your journey easier. Whether you are faced with a daily stressor or have major concerns, I am here to support you to find comfort and solutions regarding your challenges.
Are you feeling stuck and confused about how to manage stress in your life? Do you have a problem(s)/decision(s) that you are not sure how to resolve? Sometimes the thought of seeking a therapist can be scary and intimidating. You may discover, it can ease the struggles that often appear in one's life. I have been a clinician for over 20 yrs with experience from a variety of settings, such as, private practice, in-patient and outpatient behavioral health. I am dedicated to making your journey easier. Whether you are faced with a daily stressor or have major concerns, I am here to support you to find comfort and solutions regarding your challenges.
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Priscilla Williams
Clinical Social Work/Therapist
Verified Verified
Jefferson City, MO 65101 (Online Only)
Priscilla is a Licensed Clinical Social Worker who has a Masters in Social Work from Arizona State University. Priscilla has experience providing counseling services to a variety of individuals, particularly children, adolescents, and adults, in various settings within the community and in schools. Priscilla has training in strength based care, mindfulness techniques, cognitive behavioral therapy, solution focused therapy, and utilizes a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience. Priscilla has a passion for helping those with trauma, family problems,
Priscilla is a Licensed Clinical Social Worker who has a Masters in Social Work from Arizona State University. Priscilla has experience providing counseling services to a variety of individuals, particularly children, adolescents, and adults, in various settings within the community and in schools. Priscilla has training in strength based care, mindfulness techniques, cognitive behavioral therapy, solution focused therapy, and utilizes a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience. Priscilla has a passion for helping those with trauma, family problems,
My ideal client is a teen navigating the complexities of adolesence, who may find themselves struggling with anxiety and depression. Often, these teens seek support because they are tired of feeling overwhelmed by their emotions and want to find effective coping strategies. Goals include learning how to manage stress, build self-esteem, improve communication skills, and cultivate healthy relationships. They aspire to develop a deeper understanding of themselves, ultimately striving for greater emotional resilience and well-being. We achieve these goals by fostering a supportive environment where they can explore, learn, and grow.
My ideal client is a teen navigating the complexities of adolesence, who may find themselves struggling with anxiety and depression. Often, these teens seek support because they are tired of feeling overwhelmed by their emotions and want to find effective coping strategies. Goals include learning how to manage stress, build self-esteem, improve communication skills, and cultivate healthy relationships. They aspire to develop a deeper understanding of themselves, ultimately striving for greater emotional resilience and well-being. We achieve these goals by fostering a supportive environment where they can explore, learn, and grow.
Dala Hemeyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109 (Online Only)
Does your life feel like a performance? Like you're constantly striving to "do it all and have it all" all while making it look effortless? If people knew how you felt, they'd find you stressed, worried, burned out, overwhelmed, irritable, disconnected, or depressed. Has the grind of life left your feeling defeated and disappointment but you life with the pressure that “the show must go on?" I say: “Eff. That!”. When you work with me we prioritize purpose, meaning, and intentional living . I believe you can HAVE it all without DOING it all.
Does your life feel like a performance? Like you're constantly striving to "do it all and have it all" all while making it look effortless? If people knew how you felt, they'd find you stressed, worried, burned out, overwhelmed, irritable, disconnected, or depressed. Has the grind of life left your feeling defeated and disappointment but you life with the pressure that “the show must go on?" I say: “Eff. That!”. When you work with me we prioritize purpose, meaning, and intentional living . I believe you can HAVE it all without DOING it all.
Stacy L Conley
Licensed Professional Counselor, LPC, SHRM-CP, PHR, CFRC
Verified Verified
Jefferson City, MO 65109
Talking to a therapist is hard; all those emotions are difficult, and being strong all the time for those around you is exhausting. I get it, and I want to make it easier for you. I use interactive techniques that do not leave you sitting on the couch, staring, and not knowing what to say. You came looking at this site for a reason; I believe the reason is that you have suffered long enough and are ready to make a change. Change is scary; you are not alone. I'll be there with you as you make the change. Give me a call.
Talking to a therapist is hard; all those emotions are difficult, and being strong all the time for those around you is exhausting. I get it, and I want to make it easier for you. I use interactive techniques that do not leave you sitting on the couch, staring, and not knowing what to say. You came looking at this site for a reason; I believe the reason is that you have suffered long enough and are ready to make a change. Change is scary; you are not alone. I'll be there with you as you make the change. Give me a call.
Sharon Baysinger
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Jefferson City, MO 65101
Where there is a lack of love and belonging, there is suffering (Brene Brown). Whether from trauma, distorted self-beliefs, or fear, do you want to show up in your relationships and your life as your most whole self? I have found a consistent pattern of looking for external solutions to internal problems; wholeness is the best gift we can give to others and ourselves. However, it is hard for most of us to see ourselves clearly and exactly how we are preventing ourselves from feeling better. In all of these ways, I can help you be the best version of yourself.
Where there is a lack of love and belonging, there is suffering (Brene Brown). Whether from trauma, distorted self-beliefs, or fear, do you want to show up in your relationships and your life as your most whole self? I have found a consistent pattern of looking for external solutions to internal problems; wholeness is the best gift we can give to others and ourselves. However, it is hard for most of us to see ourselves clearly and exactly how we are preventing ourselves from feeling better. In all of these ways, I can help you be the best version of yourself.
I am a married father of 3 children (adults now) and 9 grandchildren.Regular Army veteran of 3 years. Life is good now, in spite of many challenges (which have helped me to better understand my client's difficulties!). The biggest challenge was overcoming an addiction to alcohol 42 years ago. There have also been divorces and marriages with estrangement of children and then reconcilliation with them. I have had successful businesses and failed ones. When I was a 50-year-old, I re-entered college and finished my doctorate 7 years later.
I am a married father of 3 children (adults now) and 9 grandchildren.Regular Army veteran of 3 years. Life is good now, in spite of many challenges (which have helped me to better understand my client's difficulties!). The biggest challenge was overcoming an addiction to alcohol 42 years ago. There have also been divorces and marriages with estrangement of children and then reconcilliation with them. I have had successful businesses and failed ones. When I was a 50-year-old, I re-entered college and finished my doctorate 7 years later.
Blake Russell
Licensed Professional Counselor, MA, LPC
Verified Verified
Jefferson City, MO 65101 (Online Only)
Whether you’re battling with endless cycles of anxiety and/or depression, struggling with setting firm boundaries within the interpersonal relationships of your life, thinking your past is spoiling your now, or simply seeking meaning in the overall progression of your existence, I am confident that you and I can work toward a deeper understanding of what is not working and change it. Considering that you are the expert of your own life, my goal will be to collaborate with you to identify obstacles keeping you from living a life that you desire and help you create healthy solutions to these barriers.
Whether you’re battling with endless cycles of anxiety and/or depression, struggling with setting firm boundaries within the interpersonal relationships of your life, thinking your past is spoiling your now, or simply seeking meaning in the overall progression of your existence, I am confident that you and I can work toward a deeper understanding of what is not working and change it. Considering that you are the expert of your own life, my goal will be to collaborate with you to identify obstacles keeping you from living a life that you desire and help you create healthy solutions to these barriers.
Jennifer Occil
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Jefferson City, MO 65101 (Online Only)
I offer a variety of treatment approaches. I utilize a person-centered, strengths based approach combined with Cognitive Behavioral Therapy.
I offer a variety of treatment approaches. I utilize a person-centered, strengths based approach combined with Cognitive Behavioral Therapy.
Do you ever feel like you've lost yourself in your relationship? That you don't even know your partner anymore? Or that you're lonely, but you shouldn't be because your life looks 'right' on the outside? You are in the right place. I work best with people who want help in re-finding themselves, loving themselves, and want to work through any experiences that have caused or continue to cause stress, harm, anxiety, or depression for themselves or within their relationship. I love working with clients that want to become better communicators through building, growing, and repairing relationships (with oneself or with your partner).
Do you ever feel like you've lost yourself in your relationship? That you don't even know your partner anymore? Or that you're lonely, but you shouldn't be because your life looks 'right' on the outside? You are in the right place. I work best with people who want help in re-finding themselves, loving themselves, and want to work through any experiences that have caused or continue to cause stress, harm, anxiety, or depression for themselves or within their relationship. I love working with clients that want to become better communicators through building, growing, and repairing relationships (with oneself or with your partner).
See more therapy options for Cole County
How does your Therapist compare?
Number of Therapists in Cole County, MO
100+
Average cost per session
$85
Therapists in Cole County, MO who prioritize treating:
90% | Anxiety |
84% | Depression |
77% | Stress |
68% | Trauma and PTSD |
65% | Life Transitions |
60% | Relationship Issues |
60% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
88% | Aetna |
87% | Cigna and Evernorth |
87% | UnitedHealthcare UHC | UBH |
How Therapists in Cole County, MO see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cole County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.