Sleep or Insomnia Therapists in Clayton, MO

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Photo of Karen Banks, Licensed Professional Counselor in Clayton, MO
Karen Banks
Licensed Professional Counselor, MEd, LPC
Verified
I work with clients experiencing emotional, cultural, sexual health and relationship concerns. We spend time processing your situation and feelings and finding solutions that work for you. I recognize each client is an individual and treat them as such. Let's work together to help you walk in your truth. I've completed all 3 levels of Gottman Method Couples Therapy training, Treating Affairs & Trauma, Couples and Addiction Recovery, CBT for Insomnia , and am enrolled in Sex Therapy Certification through SHA. Future counselors: If you are looking for a licensure supervisor, I would love to chat about your needs and my unique style.
(314) 279-3455 
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Clayton, MO 63117
Offers online therapy
Photo of Peak Brain Institute in Clayton, MO
Peak Brain Institute
PhD
Peak Brain is an evidence-based peak performance center and gym for the brain (ages 4+). We do neurofeedback or biofeedback on brainwaves, which is exercise for the brain that can create new long-lasting resources for better focus, sleep , productivity, response to stress, creativity, word-finding, mood, and less anxiety, impulsivity, rumination, migraine headaches, seizures, as well as recovery from alcohol abuse, traumatic stress, concussions, etc. We offer remote services which can be done in the comfort of your home, or can begin in person in Los Angeles, Costa Mesa, St. Louis, and New York City. Shift happens - get yours!
(314) 696-2014 
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Clayton, MO 63105
Offers online therapy
Photo of Meredith Beard, Clinical Social Work/Therapist in Clayton, MO
Meredith Beard
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified
Whether you are an adult going through a stressful life transition or perhaps dealing with more chronic issues like OCD, GAD or insomnia , I would love the opportunity to offer you the latest, evidence-based therapy to help you move forward and thrive.
I am passionate about helping clients realize their potential and live fulfilling and meaningful lives. I apply a strengths-based approach in her work, which entails building on clients’ unique strengths, skills, and experiences. I firmly believe in highlighting abilities rather than deficits builds the therapeutic relationship and lays the foundation for tackling tough subject matter with confidence.
(314) 309-3018 
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Office is near:
Clayton, MO 63124
Offers online therapy
Photo of Edie Rasmussen, Licensed Professional Counselor in Clayton, MO
Edie Rasmussen
Licensed Professional Counselor, LPC
Verified
I work with adults who are experiencing women's issues, anxiety, medical anxiety, health anxiety, panic, chronic illness, sleep problems, intrusive thoughts, relationship difficulties, and career uncertainty.
I currently have a waitlist. I believe that creating a safe and supportive space for my clients, where they feel valued and understood, is the most important thing I do as a therapist. I work with adults of all ages, as an ally and confidant, to help them find their own path to healing and peace. My approach to therapy is to use interventions that are tailored to each client’s specific needs and challenges. My ultimate goal with clients is to give them the coping skills they need to better handle challenges and problems on their own.
(314) 794-5533 
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Office is near:
Clayton, MO 63117
Offers online therapy
Photo of Dr. Sarah Kertz, Psychologist in Clayton, MO
Dr. Sarah Kertz
Psychologist, PhD
Verified
My area of expertise is helping women struggling with OCD and anxiety. At the start of therapy, my clients feel caught up in a loop of worry, rumination, and anxiety. They try to manage their anxiety with internet searches, replaying events, or trying to understand what their thoughts mean. They have trouble turning off their minds before bed. At times they feel hopeless and wonder how they'll ever get out the anxiety they're dealing with. If this sounds familiar, I can help. My goal is to help clients develop new skills to cope with uncertainty, get unstuck from thought spirals, and feel present and connected in their lives.
(314) 230-9384 
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Clayton, MO 63105
Offers online therapy
Photo of Dr. Danielle Mosley, Psychologist in Clayton, MO
Dr. Danielle Mosley
Psychologist, PsyD
Verified
Are you a parent with concerns about your child's development, behavior, or mood? Do you have a child with a chronic health condition who could benefit from learning skills to improve coping and adjustment, increase the likelihood of following medical recommendations, or decrease anxiety or pain related to an illness or injury? Do you have concerns about your child's feeding/eating habits, toileting, fears/phobias, or disruptive behavior?
(314) 310-5420 
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Office is near:
Clayton, MO 63105
Offers online therapy
Waitlist for new clients
Photo of Angela Adamson Springer, Clinical Social Work/Therapist in Clayton, MO
Angela Adamson Springer
Clinical Social Work/Therapist, MSW, LCSW, ACT
Verified
**I am currently on maternity leave until March 2022.** I love being creative and have a young spirit. I find that I can easily connect with kids and teens. I also really enjoy working with adults seeking insight and change. Using what I know from proven treatments in Cognitive Behavioral Therapy, I will collaborate with you and/or your child to develop engaging, concrete tools that can be applied in the office and at home. Finding relief from emotional distress is possible and I will guide you and your family in how to achieve this in realistic and effective steps.
(314) 309-3374 
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Clayton, MO 63105
Not accepting new clients
Photo of Justin Hampton, Clinical Social Work/Therapist in Clayton, MO
Justin Hampton
Clinical Social Work/Therapist, MSW, LCSW
Verified
Need help, support, or just feeling stuck? Let's talk. Clients often report they have found me to be warm and genuine, while also being committed to offering effective, research supported treatments. While my experience has spanned across a diversity of people, various settings, and presenting issues I have a specialty and passion for working with the LGBTQ (lesbian, gay, bisexual, transgender, queer) population. My work and relationship with each client is unique and guided by their needs. I view therapy as a collaboration used to facilitate growth, change, and create a more fulfilling life.
(314) 300-7973 
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Clayton, MO 63105
Offers online therapy
Waitlist for new clients
Photo of Laura M Kaplan, Psychologist in Clayton, MO
Laura M Kaplan
Psychologist, PhD
Verified
I am a licensed psychologist with over twenty years of experience working with adolescents, adults and couples. While I see a diverse group of clients, I do work with many members of St. Louis' academic community, including professors, graduate students, administrators, physicians and researchers. I also see undergraduates and older high school students. My treatment style is warm, thoughtful and natural, and I draw from many different treatment approaches to provide the best possible care. Please feel free to call me to discuss how I might be helpful to you.
(314) 560-0470 
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Clayton, MO 63105
Photo of Ally Minks, Licensed Professional Counselor in Clayton, MO
Ally Minks
Licensed Professional Counselor, MA, LPC
Verified
I seek to create an empathic, supportive therapeutic environment in which you can feel comfortable opening up about any symptom or issue. Together, we will deepen your understanding of yourself, current or past difficulties to help achieve symptom relief and enjoy a more fulfilling and engaged life. My primary focus is working with adults and adolescents. I also specialize in veterans' issues and am an Air Force veteran myself.
(314) 293-4904 
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Clayton, MO 63105
Offers online therapy
Photo of Lorna Lonsbury Wurm, Clinical Social Work/Therapist in Clayton, MO
Lorna Lonsbury Wurm
Clinical Social Work/Therapist, MSW, LCSW
Verified
Are you struggling with feeling overwhelmed yet without purpose? Relationships with others feel off or conflictual? Anxiety, depression or irritability seem your constant companion? I work with teens, adults, couples and families to identify where they feel unheard, unappreciated and unfulfilled. These feelings can serve as guideposts to areas that need more exploration. Oftentimes generational issues surface showing how one generation can leave lasting imprints that effect future parenting, relationships and feelings of worthiness and sense of identity. Lingering belief systems can cause havoc to our happiness or life choices.
(314) 328-8571 
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Clayton, MO 63105
Offers online therapy
Photo of James P Ahearn, Licensed Professional Counselor in Clayton, MO
James P Ahearn
Licensed Professional Counselor, MEd, LPC, JD
Verified
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.
(314) 325-1594 
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Clayton, MO 63105
Offers online therapy
Photo of Ashley Rickert, Licensed Professional Counselor in Clayton, MO
Ashley Rickert
Licensed Professional Counselor, MA, LCPC, NCC
Verified
I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, behavioral issues, depression, domestic violence, relational issues, and stress.
(314) 274-6453 
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Clayton, MO 63105
Offers online therapy
Photo of Gladys Smith, Licensed Professional Counselor in Clayton, MO
Gladys Smith
Licensed Professional Counselor, PsyD, LPC, NCC, MAC, CCMHC
Verified
I have extensive training in trauma and addiction. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy,
(314) 300-0370 
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Clayton, MO 63105
Offers online therapy
Photo of Akoma Healing & Consultation, Clinical Social Work/Therapist in Clayton, MO
Akoma Healing & Consultation
Clinical Social Work/Therapist, MSW, LCSW
Verified
My clinical experience in the St. Louis area ranges from working with adults in inpatient treatment centers for mental health and substance abuse to non-profit community case management and trauma therapy. I specialize in working with survivors impacted by sexual, domestic, and community violence. As well as those diagnosed with mental illnesses such as anxiety, PTSD, and those impacted by grief.
(314) 470-9286 
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Clayton, MO 63105
Not accepting new clients
Photo of Patricia Shaw, Psychologist in Clayton, MO
Patricia Shaw
Psychologist, PhD
Verified
With over two decades of experience, Dr. Patricia Shaw practices with gentle expertise in helping individuals and couples heal from the wounds of the past, appreciate and savor the present and plan for a successful future. With years of positive results in treating depression and all manner of fears and anxiety, clients have come to rely and trust Dr. Shaw's therapeutic approach. Those with eating disorders receive understanding and guidance toward health and self-acceptance.
(314) 527-1174 x21 
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Clayton, MO 63105
Not accepting new clients
Photo of Jamie R Fickert, Psychologist in Clayton, MO
Jamie R Fickert
Psychologist, PsyD
Verified
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
(217) 488-4109 
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Clayton, MO 63105
Photo of Kendall Beahm, Pre-Licensed Professional in Clayton, MO
Kendall Beahm
Pre-Licensed Professional, MEd, PLPC, NCC
Verified
I enjoy working with adolescents, individual adults, and couples to work through and process life’s challenges. Life can be challenging and stressful, but it doesn’t have to be done alone. As a therapist, I approach sessions as a place to build safety, trust, and relationships. In working from a client-centered approach, I truly believe that you are the expert in your own life. I also believe that asking for help or support is a sign of strength. I have experience and enjoy working with those that are facing anxiety, depression, relationship concerns, grief and/or loss, substance abuse or dependence, and life changes & transitions.
(314) 408-5477 
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Clayton, MO 63105
Offers online therapy
Photo of Aya B Kawasaki, Clinical Social Work/Therapist in Clayton, MO
Aya B Kawasaki
Clinical Social Work/Therapist, LCSW, MSW, LLM
Verified
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
(314) 932-2368 
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Clayton, MO 63105
Photo of Peggy Levinson, Clinical Social Work/Therapist in Clayton, MO
Peggy Levinson
Clinical Social Work/Therapist, LCSW, LMFT
Verified
With a professional style that blends warmth and caring, Peggy brings in-depth treatment skills and 40 years of experience to her work . A family systems and psychodynamically trained therapist, she devises systems of treatment based on the individual needs of her patients. Peggy has offered workshops at universities and hospitals across the Midwest, including Washington University and the United Way. From her initial work at a New York hospital to her current private practice, Peggy has shown genuine commitment to helping her clients reach their full potential, emphasizing the connection between body, mind, and spirit.
(314) 714-5959 
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Clayton, MO 63105


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Clayton from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Clayton or therapists who specialize in sleep in Clayton, or simply a Clayton sleep therapist, can help. Likewise, insomnia specialists in Clayton or therapists who specialize in insomnia in Clayton, or simply a Clayton insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.