Anxiety Therapists in Chillicothe, MO

I primarily work with clients experiencing anxiety or depression related symptoms, going through life changes/motivation work, grief and loss, and also accept clients with chronic mental health backgrounds that may need retooling of coping strategies. I provide supportive therapies such as CBT/ACT/Interpersonal therapy/Motivational interviewing and Solution Focused Therapy.

Do you have those days when you just feel like you are in your zone and all the pieces of your life are working well together? That is a wonderful feeling! This feeling can be disrupted when we are experiencing relationship stress, during career/life transitions or when we are struggling with feelings of depression or anxiety . Therapy can be a journey to rebalance your life! I will provide you with a safe and confidential place to start that journey, and we will work together to develop an individualized plan just for you.

Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety , and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.

There are times when we all go through difficulties and feel stuck or wish we could feel happier. Life transitions are normal, yet the feelings can be overwhelming at times. I believe therapy can help with these feelings. I have expertise working with symptoms of depression, anxiety and trauma symptoms. I am here for you.

I have over 25 years of clinical experience providing counseling therapy to adult individuals, children, adolescents, families, and couples to address their emotional and behavioral struggles. I utilize a cognitive-behavioral, solution-focused, goal directed, reality based treatment approach, integrating family dynamics as needed, to help clients effectively resolve or learn to cope with their struggles. I am available to coordinate with schools and other treatment providers. My office at Truman & Main St on the Independence Square offers a convenient, unassuming, confidential, and relaxing environment.

I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety , LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and environmental experiences. Therefore, therapy is individually tailored to each Clients unique circumstances. I offer face to face counseling and Telehealth where appropriate.

I have been a clinical social worker for more than 30 years. I work with primarily with adults, but also with adolescents.

I work with adults who want to make changes, deal with anxiety , depression, old hurts and current stressors. I work with parents struggling with parenting anxiety , feeling bad or worried about the ways your children are affected by some of these challenging times. And I work with adolescents who aren’t sure how to take their next steps. - I am supervising a licensed masters level therapist that provides virtual therapy at a discounted cost. Please ask me about this if you are interested in meeting with her.

You’re feeling broken. I can help you pick up the pieces. You want more out of life. Maybe you want a more healthy, vibrant marriage. Maybe you want to let go of anger and resentments from past traumas that are stealing your peace and joy today. Maybe you want to say “no” more-without feeling guilty. You are not your problems. You are full of possibilities that are just waiting to be discovered.

Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety , grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.

Do you struggle to let go and live in the moment? How about unsure of who you are? Are you new to this whole counseling/mental health experience? If so, make now the time you invest in yourself. We all have many roles in life, and it can be challenging to navigate our different identities and expectations. I hope to help clients feel more comfortable with themselves and provide a safe environment to discuss life stressors.

I work with survivors of sexual abuse and assault and those affected by anaphylactic food allergies. People who've experienced these traumas often begin feeling a sense of losing control over their lives. I want you to know that you can heal from trauma and I can help you with that process. I will work with you to figure out how to mange anxiety , fear, sleep and relationship problems or any other symptoms you're experiencing. We can then work together to decide which approach to trauma processing is best for you.

Are you concerned that your marriage is on the edge? Does it feel like the stress of life is weighing you down? Are you struggling with knowing who you are or how to connect with others? Have you tried to solve the problems in your life on your own and realized you need help? We offer services to men, women, couples and teens walking through interpersonal conflicts.

Finding a therapist is a personal and often difficult choice. I provide a space for you to feel comfortable expressing your emotions and experiences, without fear of judgment. Whether you feel overwhelmed by anxiety or stress; struggle to get through the day; have experienced a recent loss; wrestle with traumatic memories; or just need help finding balance between life, work & relationships, I am here to help you.

I enjoy guiding you toward achieving your goals. I'm flexible and easy-going while always having a definitive plan for how you're going to reach your goals. I often giving worksheets & between session suggestions (homework) to further your progress. Becoming unstuck from the past is often needed for present and future happiness. Traumas, depression, anxiety , anger, low-self-esteem, or psychosis are common challenges which will impede contentment. With barriers greatly reduced or removed, people are free to live their lives as they choose. To contact me please EMAIL so I can quickly find and see your message.

Yes I have availability. No, I'm not in network with insurance. Your out of network benefits may cover. I'm very easy to talk to. Do you have trouble sleeping? Are you overwhelmed? Do you have a sense of doom? Have friends and/or family commented on the amount of alcohol or drugs you can take? If so, you may benefit from seeing me. Since 1996, I have worked extensively with people struggling with Substance Use Disorders, Post Traumatic Stress Disorder, Depression, Anxiety , and Grief. I also take a secular approach to those who have experienced religious trauma. If you have struggled with any of these issues, I can definitely help.

You may find the life you are living isn't healthy, or is in need of some change. With over 20 years in private practice, I have had the opportunity to help men and women make significant improvements in their relationships and in their life direction. If you are an individual needing to make a significant change, or a couple needing relationship help, I offer an individualized and practical approach. First, we will find what isn't working for you and identify the core changes you want to make. Then, together we will map out realistic steps to make that change happen.