Mindfulness-Based (MBCT) Therapists in Chesterfield, MO

Are there times when you feel over-whelmed, or perhaps 'stuck' in your current situation? Would you like to learn how to positively cope with issues of anxiety, depression, anger management or life transitions? Ms. Casey is a non-judgmental, cognitive behavioral therapist with an extensive background in empowering clients. Brenda believes in utilizing a holistic point of view where all aspects of your current life are taken into consideration when designing your treatment plan. Sessions are geared toward forward movement through positive rephrasing of thoughts and encouraging behavioral changes through practice and repetition.

The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.

ONLINE-only visits. Hi! If you’re ready to process life experiences, explore your thoughts and feels, and learn ways to cope with life’s stressors, then I’m your gal! My goal is to provide an unconditionally supportive, comfortable, and safe space to work through difficult thoughts and feelings. I want to help you feel confident enough to take charge of your change. I can help guide you. Together, we’ll explore your emotions, change negative thinking and behaviors, and help you find relief with a variety of coping and relaxation techniques. I will provide challenge, encouragement, support, guidance, and connection.

I am a Licensed Professional Counselor focused on working with adults and adolescents, I will provide couples therapy to assist with this work when needed. I have several years of experience in private practice as well as community mental health and domestic violence shelters. My primary focus is on developing a good relationship with my clients by providing a nonjudgmental and supportive environment. I specialize in working with anxiety and trauma in addition to depression, grief, communication, and self esteem concerns.

Hi! My name is Emma. I offer an alternative, holistic, and spiritual approach to therapy for people in their 20s and 30s. I help you get to the root of your problem and heal past wounds so you can feel more conscious, integrated, and whole. I use IFS therapy, Depth Hypnosis, Shamanic Counseling, and TRE, all of which I am fully trained and certified in. I also offer mindfulness and Psychedelic Integration work. One fun fact about me is that I have studied, lived, and worked in many countries. Ask me about working at a mindfulness center in Thailand or getting yoga teacher trained in India!

I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.

I am a Licensed Professional Counselor and National Certified Counselor. I provide individual and family therapy for youth and adults, addressing relationship issues, difficult life transitions, attachment, anxiety, behavioral challenges and mood disorders. I utilize a range of approaches tailored to address the underlying root of the issue and engage the client and (where appropriate) their support system in treatment. I help my clients to identify their strengths, and then use those to reach their goals.

Hello! My name is Dr. Leigh Anne Randa, PhD. I am a multiply licensed Clinical Psychologist with active licenses in Missouri, Kansas, Arizona and Oregon. I believe each of my clients is unique and deserves a personalized approach to treatment that honors their preferences and needs balanced with clinical expertise. My goal is to tailor interventions that work with the very real constraints of time and finances that exist in our hectic modern culture. I am experienced and happy to help you from single session brief intervention to long term treatment for serious mental health concerns.

I work with individuals, couples and families who have come to understand that various aspects of their lives may be in the need of change. A willingness to self-reflect along with a desire to move towards wellness are two critical elements essential for lasting change and personal growth. My role as a counselor is to journey alongside those willing to embrace transition into wellness and wholeness by their own definition. I offer a solution based, emotion focused, positive approach in dealing with the difficulties of life.

I am privileged to work with two specific groups of people: pastors, and those who suffer from OCD or anxiety disorders. You may be embarrassed to seek help while quietly longing for a safe place to process your struggles or get help with managing your suffering. If you are ready to pursue greater health for yourself and for the sake of those around you, I encourage you to contact me. I enjoy helping clients to find freedom and healing, to understand themselves better, and to move in the direction of a fuller life.

I have 22+ years of experience counseling in private practice and a background as an RN for 10 years . I enjoy working with children, teens and adults with anxiety, PTSD, OCD, phobias, trauma and abuse, especially women in abusive environments. I work compassionately with those who are grieving, depressed and/or have chronic pain. Clients needing couple's therapy, family therapy or parenting issues would also benefit. I am certified in EMDR therapy which can also shorten time in therapy for many clients. Please call or email me for a free 15 minute over the phone consultation with any questions.

Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.

Do you ever feel exhausted, anxious or overwhelmed by your relationships and/or stressors in your life? While many people have this experience, no two people experience it the exact same way or for the exact same reasons. Together, we can identify and work toward achieving goals to manage these stressors and lead a more manageable way of life.

Safety, trust, and empathy are foundational to any counseling relationship. As a professional who has also experienced trauma in her own life, I understand not only that foundation, but also the deep pain that comes with indescribable hurt. Many times, those who have experienced painful events, are unable to find the words to describe it. This is where I am able to help. I can bring peace, when the pain is too much for words. Your story is beautiful, and there is hope.

I am a Licensed Master Social Worker specializing in trauma, anxiety, depression, stress, OCD, relationship and family issues, substance use, and more. I am also passionate about helping parents understand and interpret their children’s behavior. I have daytime and evening openings to work with clients of all ages and especially enjoy working with adolescents, young adults, parents, couples, and families.

As a counselor, I believe that each client is unique, as are their experiences. This belief allows me to work with both individuals and families in a way that is personally tailored to meet their needs. I am honored when I am invited and trusted to work with children, teenagers, adults and entire families through life's ever changing events.

We all struggle at one time or another with grief, excessive stress, anxiety, depression and even addiction. As an LPC it is my privilege to walk with my clients through their healing process. You need a place you feel safe and not judged. I specialize in anxiety disorders, trauma, and addiction but work with a range of issues in adolescents and adults. Additionally I am trained in EMDR therapy. I have a passion for helping people find their inner strengths in order to live a happier and healthier life. I am the owner of Inspire Change Counseling and living in AZ full time but have 4 therapists at the Chesterfield office to help.