Depression Therapists in Chesterfield, MO
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Johnnetta Cole
Licensed Professional Counselor, MA, LPC
Verified
Verified
My speciality is
depression
, mood disorders, anxiety, grief and interpersonal relationships (marriage, pre-marital, infidelity, mom/daughter difficulties).
I am a Licensed Professional Counselor who welcomes individuals from all walks of life. Are you feeling down, stuck, overwhelmed, discouraged, hopeless? Are you experiencing difficulties with relationships, work/school or life in general? I would love for us to work together and collaborate a healthy plan of approach. I will walk side by side with you as you take this journey. Congratulations on your decision to utilize self-care and seek professional counseling.

Holly Wilson Rothert
Marriage & Family Therapist, MA, MFT
Verified
Verified
I work with individuals, couples and families in a collaborative effort to cope with anxiety and
depression
, overcome fears and insecurities, improve relationships and ultimately lead your best life.
I believe we all have the power within ourselves to heal. However, sometimes we get so caught up in the struggle, we lose track of our strengths. Therapy can help you recognize patterns that aren't working for you and reconnect to those strengths, leading to awareness and self-acceptance. I will guide you along that journey, encouraging you to be who you truly are in an empathetic and supportive environment. My office is a judgement-free zone, where you can express yourself honestly in a compassionate setting.

Lumen Wellness & Counseling
Clinical Social Work/Therapist, MSW, LCSW, LPC, NCC
Verified
Verified
Additional therapy and counseling specialties include those struggling with relationship issues, life transitions, divorce, medical issues (self and family), grief and loss, parenting struggles, infertility, anxiety/
depression
, and mood instability.
At Lumen Wellness & Counseling, we recognize an immense need for therapy, counseling, and massage & wellness services that bring peace and fulfillment to women’s lives in our shared community. Through Lumen’s Mind, Heart, and Body therapy approach, our expert therapists work to create a non-judgmental, safe space to share your feelings and provide you with coping skills to be the best version of yourself. Our team has experience in, and a passion for, working with women and families throughout the journey of pregnancy and parenthood, specifically those struggling with perinatal mood and anxiety disorders.

Bayla M. Myer
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have over thirty-five years of experience treating individuals, couples, and families dealing with
depression
, anxiety disorders, marital discord, and family dysfunction. Changing oneself, therefore changing others around you, can lead to happier relationships. Understanding and insight can raise self-esteem. I provide a safe, confidential, and trusting environment to explore one's feelings and consider options to produce different and improved results. Video and telehealth sessions have been added to accommodate the COVID-19 safety protocols.

Jon Benigas
Marriage & Family Therapist, LMFT
Verified
Verified
It's the relationships in our lives that bring joy and contentment. We also know that they can cause great pain.
For over 35 years, I've had the privilege to work with individuals and couples helping them successfully navigate the challenges they've faced in their relationships, as well as with personal challenges, such as addictions, career changes or anxiety and
depression
-related issues.
Whether working with individuals, couples or families, it's seeing issues resolved and lives restored that bring such satisfaction.

Donald F Sloane
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including
depression
, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.

Allison Shipley
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about working with individuals, couples, and families and specialize in anxiety disorders,
depression
and mood disorders, substance abuse and addiction, trauma, pre-marital counseling, stress management, divorce, and parenting issues.
Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.

Rachel Groom
Licensed Professional Counselor, MA, LPC
Verified
Verified
Over the last nine years, it has been my privilege to walk with people through difficult seasons of life. I have experience working with both women and youth struggling with a variety of life challenges including the battle with
depression
, low self-image, anxiety, addiction, the devastating consequences of abuse, the function of self-harm, the impact of family of origin issues, the emotional and relational consequences of divorce, and the strain of life transitions. I am incredibly grateful for the gift of walking with women and teens down the difficult path that leads to healing.

Ginny Lupka
LPC Intern
Verified
2 Endorsed
Verified
2 Endorsed
I have experience working with teens, adults, and couples, and I welcome issues of anxiety,
depression
, trauma, spiritual abuse, and more.
I believe that healing and hope can be found in a counseling relationship that is built on collaboration, kindness, empowerment, and respect. In the midst of the difficult events and mental health struggles that life can bring, I work to create a safe, welcoming space for my clients so that they are given a space to find the healing that they are looking for.

Nicole Winker
Licensed Professional Counselor, MA, LPC, CRC
Verified
Verified
I am a Licensed Professional Counselor and Certified Rehabilitation Counselor who specializes in children, teens and adults who deal with an array of issues including anxiety,
depression
, relationship issues, phase of life issues, self-esteem, life transitions, peer issues, anger, self-harm and grief to name a few. I believe that therapy should be a safe and collaborative space where the client has an active role in deciding where the treatment goes. In general, I use a combination of therapeutic modalities including: person-centered therapy, cognitive behavioral therapy (CBT), solution-focused brief therapy, and TF-CBT.

Alexa Nyktas
Licensed Professional Counselor, MA, LPC, CTP
Verified
Verified
I currently work with ages 8 and up struggling with an array of issues such as anxiety,
depression
, suicidal ideation/self harm, anger, and self esteem.
Have you noticed your child or teen worrying a lot more lately? Have they been more down and withdrawn, losing interest in things they once loved? Seeing your child or teen struggle can leave you feeling helpless. Or maybe you have noticed these things in yourself or are a young adult struggling with life transitions and every day stress. Seeking help from a therapist may be the best choice to help begin to work towards meaningful change, create a better life balance, and facilitate inner peace.

Tommy Nolan
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Welcome, fellow Travelers---on the journey to your new beginnings! I enjoy working with clients from a wide variety of backgrounds and have experience in both hospital and school settings, in addition to private practice. My background includes working with survivors of abuse, those dealing with
depression
and anxiety, individuals working through grief and other life transitions. If you are ready to explore the next destination on your life journey, please contact me!

Nimisha Luthra
Licensed Professional Counselor, MA, LPC
Verified
Verified
I specialize in Women's issues, particularly,
Depression
, Anxiety, Trauma, as well as, Social, Life Adjustment Issues, Grief & Loss, and LGBTQ issues, using an Existential-Humanistic approach. I provide treatment to females only at this location.

Michelle Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you want someone to listen objectively to your problems and give you honest, helpful feedback? Are you struggling with relationship conflicts or loss, including the break up of an intimate relationship, a personal illness or death of a loved one? Do you need guidance with parenting, job stress, career changes, anxiety or
depression
? I understand life's challenges. I can help you to break down your problems into manageable tasks and give you the skills to look at issues differently. I can provide you with short term solution focused therapy or long term supportive counseling, based on your needs.

Paul Lehmann
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Therapy can help with stress, anxiety and
depression
.
As a therapist, I have a warm and compassionate approach to help guide you through the therapy process. I work collaboratively with clients to understand their life circumstances and help them overcome obstacles to their problems. I have an innate ability to tune into the nuances of my clients that I continue to refine through years in practice. This helps clients feel more understood and compassionate towards themselves and their feelings. When one is compassionately present with their feelings they start to have clarity as they access their core inner wisdom. This clarity and wisdom helps them to successfully identify what works best for them.

Sharon Moehle
Psychologist, EdS, BCIA
Verified
Verified
These services work well with many issues, especially,
depression
, ADHD, anxiety, anger, chronic pain, migraines, trauma, stress, autism spectrum disorders, and phobias.
Sharon Moehle provides conventional counseling services and she offers additional therapies such as Biofeedback (several Biofeedback services are offered including Neurotherapy/EEG Biofeedback) and EMDR. Some clients request these newer counseling techniques because they can shorten treatment time. Traditional therapy successfully resolves many issues, yet in cases such as: -issues not responding well to talk therapy alone -clients not responding well to medication -individuals preferring to be medication free...then Sharon provides additional therapies to better address client concerns and better meet individual needs. Sharon has been providing Biofeedback services for 18 years and has been practicing EMDR for 13 years.

Medelyn Minor
Licensed Professional Counselor, LPC, CCDP-D
Verified
Verified
Feeling
depressed
, overwhelmed, or anxious? Relationship problems? Stress at home or work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress,
depression
, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.

Keith Puellman
Licensed Professional Counselor, MA, LPC
Verified
4 Endorsed
Verified
4 Endorsed
I began working in the counseling field 17 years ago to help individuals, couples, and families heal from the difficulties of life and develop their full potential. I spent the first 7 of those years working in the addiction field. That experience gave me knowledge, insight, and compassion for individuals struggling with addictions. I also have a passion for helping couples develop strong, healthy, loving, and trusting marriages. As an adoptive father I understand the issues and challenges faced by adoptive parents and their children. In addition to the above I'm experienced in treating
depression
, anxiety, anger, grief, and issues related to codependency.

Keri Simon
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with anxiety,
depression
, and anger? Are you unhappy in your relationships? Discover what patterns of thinking and behaving are keeping you in this rut. Explore what fears, anger and emotional injuries are keeping you from being your best self. Together, we can address the symptoms that are manifesting so that you feel better. You CAN change the way you feel. I connect and build rapport with clients who have not had much success in therapy prior and focus on building a trusting, therapeutic relationship. Call me to see if I am the right therapist for you!

Kristine Angelo
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with individuals, couples, children, adolescents, and families for the past 18 years. I am experienced working with
depression
, anxiety, loss, adjustment, grief, and family issues. Working with symptoms as they relate to current relationships and past experiences, I am an eclectic therapist, using strategies fitting to the needs of the clients. I recognize the value in making the therapeutic setting safe and comfortable, and I bring intelligence, warmth, humor, and enthusiasm to my work.
See more therapy options for Chesterfield
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.