Dialectical Behavior (DBT) Therapists in Bridgeton, MO

You might be navigating life transitions, struggling with a specific issue or seeking support in general right now. Together, we can work to achieve your goals. My approach is collaborative, LGBTQIA+ informed and affirming, client centered, and tailored to each person’s unique needs. I am a member of the World Professional Association for Transgender Health (WPATH) and the American Association of Suicidology, and have conducted numerous trainings related to LGBTQIA+ issues and suicide prevention.

During the human experience, we will have struggles along the way. There are times we don't understand our own actions. We decide to take one approach to solve our problems and find ourselves doing something opposite of what we intended on doing. It is in those moments that we ask ourselves "How did I get here?" As a counselor for over 16 years, I partner with people to find their answers and to unlock their solutions. I have a solution-focused approach that assists clients in reestablishing balance, developing coping skills, and educating them on techniques and strategies to improve their capabilities.

There are times in life when we realize that something's missing. We need a little guidance, a little assistance and a lot of compassion and understanding. When you have arrived at this point and are not sure what to do or who to turn to, that's where I come in. Whether you are experiencing; stress, loss, relationship issues, a life transition, anxiety, depression or trauma related issues, I am here to help.

I see you. I hear you. You matter. We all struggle at some point in our life. In those times, it can be difficult to find hope and seek help. The power is yours. Take back control of your life. You have taken the first step in your healing journey by reaching out. As we work together you will be challenged and inspired. There is HOPE! Our journey together will be client centered, empowering, strength based, and trauma informed. My approach will be customized to your specific needs and goals as we journey through healing, self discovery, and life transformation.

I have been a practicing counselor for over 40 years. Over these years, I have worked with individuals, couples and families struggling with significant life challenges and mental illness. I pride myself on being accessible, attuned to my clients' needs and trained in current best practices, including EMDR interventions. To serve as your counselor, for me, is a privilege not taken lightly. My practice style, as appropriate, involves collaboration with other professionals. Getting outcomes that matter is my highest priority. I am a provider for a number of insurance carriers and offer a sliding scale for clients w/o insurance.

*Are Anxiety and Impulsivity causing your child to avoid or have behavioral problems at school? *Have you or your child's Depression or Anger interfered with family relationships? *Are you concerned with you or your child's lack of Coping Skills to deal with stress? *Are you feeling Hopeless to manage Mood Swings for you or your child? *Have you sought Answers from multiple professionals with no success? IT'S TIME TO TAKE YOUR POWER BACK!!! Approaches Used: Client Centered Therapy, Play Therapy, Cognitive Behavioral Therapy,

I’m a Licensed Professional Counselor with 10+ years of experience providing support to individuals and their families in addressing their mental health and wellness. I seek to provide an empathetic, affirming and inclusive space for all that need help to work through the barriers in pursuing a life worth living. Often this can look like identifying and addressing “stuck points” that can impact our perception of self, others and the world and contribute to anxiety, feelings of sadness and struggles with self-worth as well as concerns with a sense of safety and security in an uncertain world.

Wise Counsel is a group practice offering a safe haven for clients who seek healing through the compassionate, collective support of group work. We are an incubator for healers/clinicians who want to enhance their clinical expertise through the shared experience of group work. Our overall goal is to offer quality affordable mental health care to the masses.

I have immediate openings available for Telehealth (virtual) sessions, so please email me today and we can get started this week! I have worked with many populations but have focused my practice on providing individual therapy to children, teens and young adults in need of support and education on developing healthy coping skills. I work with individuals who are struggling with managing symptoms of anxiety, depression, trauma, stress, grief, emotional regulation, self-esteem, social skills and relationships, among other DSM diagnosis and symptom presentation.

I have been in private practice for over 35 years. I meet the client where they are at and more importantly assist them in where they want to be. I strive to help in the most professional and respectful way and value each and every opportunity to be in the lives of those who want to live the life they want. I believe there is nothing wrong with the individual but they are often striving for balance and harmony in their lives. All my clients want the same thing-Love and acceptance.