Therapists in Barry County, MO

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Photo of Amy J Cole, DBH, LPC, Counselor
Amy J Cole
Counselor, DBH, LPC
Verified Verified
Cassville, MO 65625
I focus on helping my clients overcome the barriers that keep them from reaching their healthiest person. I get to know my clients inside out so I may provide the most appropriate counseling sessions and resources to assist in them in identifying and coping with their own individual needs. I assist my clients in digging deep within themselves and finding their own abilities to overcome obstacles, develop self-worth, and move towards their healthiest person.
I focus on helping my clients overcome the barriers that keep them from reaching their healthiest person. I get to know my clients inside out so I may provide the most appropriate counseling sessions and resources to assist in them in identifying and coping with their own individual needs. I assist my clients in digging deep within themselves and finding their own abilities to overcome obstacles, develop self-worth, and move towards their healthiest person.
(417) 265-5197 View (417) 265-5197
Photo of Rebecca Deason, LPC, NCC, Licensed Professional Counselor
Rebecca Deason
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cassville, MO 65625
Imagine a place where your emotions find understanding and your struggles meet compassion. Therapy can be that place. Your journey is completely your own, and I'm here to honor and respect every part of it. In our therapeutic space, there's no judgment—just a genuine understanding of what you've been through and how you feel. Your thoughts and feelings are valued, and will play a crucial role in our sessions. We'll explore the opportunities for growth, learning, and transformation together, creating a space where your journey is met with understanding, support, and the possibility of meaningful change.
Imagine a place where your emotions find understanding and your struggles meet compassion. Therapy can be that place. Your journey is completely your own, and I'm here to honor and respect every part of it. In our therapeutic space, there's no judgment—just a genuine understanding of what you've been through and how you feel. Your thoughts and feelings are valued, and will play a crucial role in our sessions. We'll explore the opportunities for growth, learning, and transformation together, creating a space where your journey is met with understanding, support, and the possibility of meaningful change.
(573) 763-2360 View (573) 763-2360
Photo of Leina L Hoyt, MA, LMFT, Marriage & Family Therapist
Leina L Hoyt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monett, MO 65708
I have been licensed as an LMFT in California since 2005. I am also licensed in Missouri and Utah. I founded a non-profit community mental health agency and am a co-founder of Mending Trauma, a holistic mental health company that specializes in trauma recovery using a whole-health approach via a telehealth platform. My specialty is trauma and I have worked with mass trauma, individual trauma, PTSD, cPTSD, anxiety, depression, insomnia, chronic pain and other diagnosis that have trauma as a common underlying condition.
I have been licensed as an LMFT in California since 2005. I am also licensed in Missouri and Utah. I founded a non-profit community mental health agency and am a co-founder of Mending Trauma, a holistic mental health company that specializes in trauma recovery using a whole-health approach via a telehealth platform. My specialty is trauma and I have worked with mass trauma, individual trauma, PTSD, cPTSD, anxiety, depression, insomnia, chronic pain and other diagnosis that have trauma as a common underlying condition.
(916) 226-4545 View (916) 226-4545
Photo of Stacia Turner, MA, Pre-Licensed Professional
Stacia Turner
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Wheaton, MO 64874
I am a clinical graduate intern counselor under the supervision of Crystal Joseph, (LCPC, LPC, ACS). I have training and experience working with pregnant and postpartum individuals, neurodivergent people of color, college students, and those experiencing grief. I provide thoughtful insights and creative problem-solving strategies. My counseling approach is social justice oriented. If you're ready to take a new approach to learning about yourself and reimagining how to address your issues and challenges, I am eager to connect with you.
I am a clinical graduate intern counselor under the supervision of Crystal Joseph, (LCPC, LPC, ACS). I have training and experience working with pregnant and postpartum individuals, neurodivergent people of color, college students, and those experiencing grief. I provide thoughtful insights and creative problem-solving strategies. My counseling approach is social justice oriented. If you're ready to take a new approach to learning about yourself and reimagining how to address your issues and challenges, I am eager to connect with you.
(240) 698-3536 View (240) 698-3536
Photo of Kelly Dundon, LMSW, Clinical Social Work/Therapist
Kelly Dundon
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Monett, MO 65708  (Online Only)
A cornerstone of my approach is trauma-informed care, where I create a safe and supportive environment for clients to explore and address past traumas. Whether it's navigating PTSD, anxiety, depression, or working through challenges related to personality disorders, I'm dedicated to helping clients reclaim their agency and resilience. I enjoy working with neurodivergent individuals, LGBTQAI+ -identifying folks, and women or femme-identifying individuals. My approach is grounded in authenticity, empathy, and empowerment. Together with my clients, we embark on a collaborative journey towards self-awareness, growth, and resilience.
A cornerstone of my approach is trauma-informed care, where I create a safe and supportive environment for clients to explore and address past traumas. Whether it's navigating PTSD, anxiety, depression, or working through challenges related to personality disorders, I'm dedicated to helping clients reclaim their agency and resilience. I enjoy working with neurodivergent individuals, LGBTQAI+ -identifying folks, and women or femme-identifying individuals. My approach is grounded in authenticity, empathy, and empowerment. Together with my clients, we embark on a collaborative journey towards self-awareness, growth, and resilience.
(479) 239-8759 View (479) 239-8759
Photo of Silvia Espinosa Ed.s, NCC, Licensed Professional Counselor
Silvia Espinosa Ed.s
Licensed Professional Counselor, NCC
Verified Verified
1 Endorsed
Monett, MO 65708
Have you been suffering in silence or struggling with relationships? Know that hope is near. We all have experienced pain that if left untreated, can keep us trapped, inhibiting our ability to enjoy life. There are three main areas that are dear to my heart: play therapy for children who’ve gone through adverse life experiences, marriage counseling for couples experiencing difficulty, and survivors of betrayal trauma: psychological/emotional, physical or sexual abuse. Know that it will take time to heal, courage to face the reality of your experience, and a steady commitment to your own healing.
Have you been suffering in silence or struggling with relationships? Know that hope is near. We all have experienced pain that if left untreated, can keep us trapped, inhibiting our ability to enjoy life. There are three main areas that are dear to my heart: play therapy for children who’ve gone through adverse life experiences, marriage counseling for couples experiencing difficulty, and survivors of betrayal trauma: psychological/emotional, physical or sexual abuse. Know that it will take time to heal, courage to face the reality of your experience, and a steady commitment to your own healing.
(417) 453-2767 View (417) 453-2767

Online Therapists

Photo of Melanie Finley, CIT, Pre-Licensed Professional
Melanie Finley
Pre-Licensed Professional, CIT
Verified Verified
4 Endorsed
Springfield, MO 65806
Creating a nurturing and trusting therapeutic relationship is at the heart of my practice. My goal is for every client to experience a profound sense of safety and belonging as we embark on a journey of healing and growth together. I believe in a holistic approach to counseling. Helping unlock the innate wisdom within your own body and mind, fostering healing and deep connection with yourself and others.
Creating a nurturing and trusting therapeutic relationship is at the heart of my practice. My goal is for every client to experience a profound sense of safety and belonging as we embark on a journey of healing and growth together. I believe in a holistic approach to counseling. Helping unlock the innate wisdom within your own body and mind, fostering healing and deep connection with yourself and others.
(417) 742-8565 View (417) 742-8565
Photo of Arin M Brutlag, MAMFT, LMFT, Marriage & Family Therapist
Arin M Brutlag
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
4 Endorsed
Springfield, MO 65807  (Online Only)
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
(417) 304-2659 View (417) 304-2659
Photo of Cara Love, LPC, Licensed Professional Counselor
Cara Love
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
(417) 497-2849 View (417) 497-2849
Photo of Leslie Bashioum, MS, LPC, NCC , CFRC, Licensed Professional Counselor
Leslie Bashioum
Licensed Professional Counselor, MS, LPC, NCC , CFRC
Verified Verified
1 Endorsed
Springfield, MO 65810
Do you find yourself running on empty, constantly overthinking or worrying? Do you struggle with past wounds or find yourself trying to navigate through a traumatic experience? Maybe you are feeling alone or disconnected, struggling to communicate, and wondering if there is any hope. Whether you are wrestling with the weight of anxiety and depression, navigating a challenging experience, or experiencing difficulty in your marriage- you are not alone! My passion is to help my clients move towards freedom from past hurt and pain so they can feel equipped to experience safe, connected, healthy relationships with themselves and others.
Do you find yourself running on empty, constantly overthinking or worrying? Do you struggle with past wounds or find yourself trying to navigate through a traumatic experience? Maybe you are feeling alone or disconnected, struggling to communicate, and wondering if there is any hope. Whether you are wrestling with the weight of anxiety and depression, navigating a challenging experience, or experiencing difficulty in your marriage- you are not alone! My passion is to help my clients move towards freedom from past hurt and pain so they can feel equipped to experience safe, connected, healthy relationships with themselves and others.
(417) 815-4641 View (417) 815-4641
Photo of Debbie DeRossett, MS, LPC
Debbie DeRossett
MS, LPC
Verified Verified
2 Endorsed
Ozark, MO 65721
Waitlist for new clients
Are you struggling with difficult life challenges which result in feeling alone and misunderstood? Before my own personal counseling journey, I felt this way, too. As a counselor, it’s my primary goal to walk along side my clients so each one will not feel alone or misunderstood. I commit to safely processing emotional pain with the ultimate goal of helping clients discover their own best resolutions. I always want to place myself within the unique world of each client to provide unconditional understanding and support. I welcome anyone who is ready to share and process in a safe and comfortable place.
Are you struggling with difficult life challenges which result in feeling alone and misunderstood? Before my own personal counseling journey, I felt this way, too. As a counselor, it’s my primary goal to walk along side my clients so each one will not feel alone or misunderstood. I commit to safely processing emotional pain with the ultimate goal of helping clients discover their own best resolutions. I always want to place myself within the unique world of each client to provide unconditional understanding and support. I welcome anyone who is ready to share and process in a safe and comfortable place.
(417) 216-6046 View (417) 216-6046
Photo of Alisha Langley, LPC, Licensed Professional Counselor
Alisha Langley
Licensed Professional Counselor, LPC
Verified Verified
Ozark, MO 65721
My name is Alisha and I am dedicated to promoting mental health wellness and providing compassionate support to individuals navigating the complexities of mental health challenges. I am committed to creating a safe and welcoming environment where clients can explore their thoughts and feelings without judgment. I believe that mental health is just as important as physical health, and strive to empower my clients with the tools they need to achieve emotional well-being.
My name is Alisha and I am dedicated to promoting mental health wellness and providing compassionate support to individuals navigating the complexities of mental health challenges. I am committed to creating a safe and welcoming environment where clients can explore their thoughts and feelings without judgment. I believe that mental health is just as important as physical health, and strive to empower my clients with the tools they need to achieve emotional well-being.
(417) 361-3548 View (417) 361-3548
Photo of Hiroko Arikawa, LCP, PhD, Psychologist
Hiroko Arikawa
Psychologist, LCP, PhD
Verified Verified
Springfield, MO 65807  (Online Only)
Hiroko Arikawa is a Clinical Psychologist in the state of Missouri. She has experience in both inpatient and outpatient settings in which she treated individuals with various conditions such as depression, anxiety, grief, psychological issues associated with medical illnesses and disabilities, and adjustment difficulties. At college counseling centers, she often had clients who were in therapy for personal growth. In therapy, Hiroko incorporates a client-centered approach with the use of cognitive-behavioral therapy (CBT) and a solution-focused approach.
Hiroko Arikawa is a Clinical Psychologist in the state of Missouri. She has experience in both inpatient and outpatient settings in which she treated individuals with various conditions such as depression, anxiety, grief, psychological issues associated with medical illnesses and disabilities, and adjustment difficulties. At college counseling centers, she often had clients who were in therapy for personal growth. In therapy, Hiroko incorporates a client-centered approach with the use of cognitive-behavioral therapy (CBT) and a solution-focused approach.
(417) 962-8691 View (417) 962-8691
Photo of Lauren Hembree, MS, PLPC, Pre-Licensed Professional
Lauren Hembree
Pre-Licensed Professional, MS, PLPC
Verified Verified
3 Endorsed
Springfield, MO 65804
Waitlist for new clients
Hey! Just wanted to check-in real quick to ask if you've been scrolling in an uncomfortable position for too long. (Yep, your jaw and shoulders might need to be unhooked, too.) Scrolling through tons of filtered search results can feel impossible, especially while trying to find help for yourself or someone you love. Give yourself a moment if you need it, okay? Okay, cool. Now that we have that taken care of.... Starting therapy can be scary, and awkward. (Look at you, taking this step!) I strive to create a space where your emotions and experiences, questions and dreams are witnessed and validated.
Hey! Just wanted to check-in real quick to ask if you've been scrolling in an uncomfortable position for too long. (Yep, your jaw and shoulders might need to be unhooked, too.) Scrolling through tons of filtered search results can feel impossible, especially while trying to find help for yourself or someone you love. Give yourself a moment if you need it, okay? Okay, cool. Now that we have that taken care of.... Starting therapy can be scary, and awkward. (Look at you, taking this step!) I strive to create a space where your emotions and experiences, questions and dreams are witnessed and validated.
(417) 736-4910 View (417) 736-4910
Photo of Karen Salsman, LPC, Licensed Professional Counselor
Karen Salsman
Licensed Professional Counselor, LPC
Verified Verified
Oronogo, MO 64855  (Online Only)
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist University in 2008 and obtained full licensure as a therapist in the state of Missouri in 2010. Throughout my career, I have had the privilege of working in various settings, including as a Counselor/Case Manager at an outpatient mental health clinic from 2008 to 2015, and later as a Counselor in a prison from 2015 to 2021. Since July of 2021, I have been offering virtual counseling services through Sondermind and other platforms.
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist University in 2008 and obtained full licensure as a therapist in the state of Missouri in 2010. Throughout my career, I have had the privilege of working in various settings, including as a Counselor/Case Manager at an outpatient mental health clinic from 2008 to 2015, and later as a Counselor in a prison from 2015 to 2021. Since July of 2021, I have been offering virtual counseling services through Sondermind and other platforms.
(417) 441-2491 View (417) 441-2491
Photo of Emily Roe, Licensed Professional Counselor
Emily Roe
Licensed Professional Counselor
Verified Verified
Ozark, MO 65721  (Online Only)
Are you feeling overwhelmed, stressed, or constantly overthinking? Are you someone who tends to get lost in work, caregiving, or the fast pace rate of life that you forget to focus on yourself? Does taking time for yourself feel like a foreign activity? Do you desire to find your sense of purpose again? To learn to slow down and exist in the here and now for a while. Perhaps you are ready to process the loss of a loved one, to find peace with grief or unexpected news. Perhaps seek support in your own end of life journey, to explore the process of death and dying and the thoughts and emotions that may come.
Are you feeling overwhelmed, stressed, or constantly overthinking? Are you someone who tends to get lost in work, caregiving, or the fast pace rate of life that you forget to focus on yourself? Does taking time for yourself feel like a foreign activity? Do you desire to find your sense of purpose again? To learn to slow down and exist in the here and now for a while. Perhaps you are ready to process the loss of a loved one, to find peace with grief or unexpected news. Perhaps seek support in your own end of life journey, to explore the process of death and dying and the thoughts and emotions that may come.
(816) 375-5217 View (816) 375-5217
Photo of Cody Swearengin, MA, LPC, Counselor
Cody Swearengin
Counselor, MA, LPC
Verified Verified
1 Endorsed
Ozark, MO 65721
Waitlist for new clients
I enjoy my role, as a counselor, in providing a safe and compassionate place for individuals to feel seen and heard. I enjoy working with individuals that are aware that they need to do something different but aren't sure what the next step is. This could be parents concerned about their child's behavior, needs at school, adolescents and adults going through life transitions, mental health concerns or just needing a safe space to talk and process life. I have experience working with children, adolescents and adults with a variety of mental health needs and also have over 10+ years of experience in the public education system.
I enjoy my role, as a counselor, in providing a safe and compassionate place for individuals to feel seen and heard. I enjoy working with individuals that are aware that they need to do something different but aren't sure what the next step is. This could be parents concerned about their child's behavior, needs at school, adolescents and adults going through life transitions, mental health concerns or just needing a safe space to talk and process life. I have experience working with children, adolescents and adults with a variety of mental health needs and also have over 10+ years of experience in the public education system.
(417) 453-2963 View (417) 453-2963
Photo of Barbara Longan, MSW, LCSW, Clinical Social Work/Therapist
Barbara Longan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Joplin, MO 64804
Waitlist for new clients
Therapy provides a safe place to increase understanding, to learn how to make positive changes, to resolve problems, to heal from painful situations, or to simply feel better. I believe these things occur best when an individual is in a non-judgmental environment where they are treated with dignity and respect. I strive to provide just that to my clients. I want people to feel relaxed and supported when working with me. Life, with all its challenges, is difficult enough. The therapeutic process should be as easy as possible.
Therapy provides a safe place to increase understanding, to learn how to make positive changes, to resolve problems, to heal from painful situations, or to simply feel better. I believe these things occur best when an individual is in a non-judgmental environment where they are treated with dignity and respect. I strive to provide just that to my clients. I want people to feel relaxed and supported when working with me. Life, with all its challenges, is difficult enough. The therapeutic process should be as easy as possible.
(417) 310-1982 View (417) 310-1982
Photo of Stacy Braiuca, Clinical Social Work/Therapist
Stacy Braiuca
Clinical Social Work/Therapist
Verified Verified
Nixa, MO 65714  (Online Only)
Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth? "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy knew what he was saying when he described our need to envision the memory of our future, because if we stay in our past or just live in the present we will never create our ideal future. Ambitious dedicated individuals and groups hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic, can’t see what is within them,
Do you struggle with anxiety, stress, depression, and balancing all of work, life, and personal growth? "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy knew what he was saying when he described our need to envision the memory of our future, because if we stay in our past or just live in the present we will never create our ideal future. Ambitious dedicated individuals and groups hire me to guide them to create connections, congruencies, and change to envision their future memories because most are disconnected, inauthentic, can’t see what is within them,
(417) 670-2040 View (417) 670-2040
Photo of Dustin Ray, MA, Pastoral Counselor
Dustin Ray
Pastoral Counselor, MA
Verified Verified
Springfield, MO 65804
I am blessed to serve men, women, and children who need help walking through life's struggles. I am honored to help individuals, couples, those seeking pre-marriage counseling, marriage counseling intervention, and those needing coaching through tough issues and questions. I offer appointments starting at 6:00 am and evening appointments up to 7:00 pm, and Saturday appointments from 6:00 am to 7:00 pm. I joyfully own and operate Queen City Biblical Counseling in Springfield, MO. Visit queencitybc.com for more information.
I am blessed to serve men, women, and children who need help walking through life's struggles. I am honored to help individuals, couples, those seeking pre-marriage counseling, marriage counseling intervention, and those needing coaching through tough issues and questions. I offer appointments starting at 6:00 am and evening appointments up to 7:00 pm, and Saturday appointments from 6:00 am to 7:00 pm. I joyfully own and operate Queen City Biblical Counseling in Springfield, MO. Visit queencitybc.com for more information.
(417) 387-2590 View (417) 387-2590

See more therapy options for Barry County

How does your Therapist compare?

Number of Therapists in Barry County, MO

< 10

Therapists in Barry County, MO who prioritize treating:

100% Anxiety
100% Trauma and PTSD
83% Depression
67% Relationship Issues
50% Life Coaching
50% Parenting
50% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

83% Cigna and Evernorth
50% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Barry County, MO see their clients

84% In Person and Online
16% Online Only

Gender breakdown

80% Female
20% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Barry County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.