Therapists in Arnold, MO

Photo of Danielle Androff, Clinical Social Work/Therapist, LCSW
Danielle Androff
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Have you been combing the St. Louis area for a therapist, only to be discouraged because no one felt like the right fit? Been there. Have you been putting off seeing someone because the thought of laying on a chaise lounge, talking about yourself to a stranger across the room for an hour gives you heartburn? Been there. Have you been avoiding getting help because you feel like that means you actually have to acknowledge that you need it? Holy moly, I’ve been there. While I can’t speak to your experience, I understand that the decision to go to therapy can feel impossibly hard. Seeking therapy/treatment shouldn’t feel like a burden.
Have you been combing the St. Louis area for a therapist, only to be discouraged because no one felt like the right fit? Been there. Have you been putting off seeing someone because the thought of laying on a chaise lounge, talking about yourself to a stranger across the room for an hour gives you heartburn? Been there. Have you been avoiding getting help because you feel like that means you actually have to acknowledge that you need it? Holy moly, I’ve been there. While I can’t speak to your experience, I understand that the decision to go to therapy can feel impossibly hard. Seeking therapy/treatment shouldn’t feel like a burden.
(314) 742-7419 View (314) 742-7419
Photo of Natasha Turner, Licensed Professional Counselor
Natasha Turner
Licensed Professional Counselor
Verified Verified
1 Endorsed
Online Only
She has been practicing psychotherapy for over 17 years. She graduated from Lindenwood University at the top of her class earning honors for her academic strives, while completing the course work in under 2 years. Her professional experience span from working with individuals from all walks of life, in a vast array of services, which included case management, crisis counseling, school based therapy and federally funded services. She specialize in treatment of individual who are experiencing symptoms of depression, anxiety, anger management, behavioral concerns,ADHD and others common mental health diagnosis.
She has been practicing psychotherapy for over 17 years. She graduated from Lindenwood University at the top of her class earning honors for her academic strives, while completing the course work in under 2 years. Her professional experience span from working with individuals from all walks of life, in a vast array of services, which included case management, crisis counseling, school based therapy and federally funded services. She specialize in treatment of individual who are experiencing symptoms of depression, anxiety, anger management, behavioral concerns,ADHD and others common mental health diagnosis.
(660) 220-2708 View (660) 220-2708
Photo of Stacy Peebles, Clinical Social Work/Therapist
Stacy Peebles
Clinical Social Work/Therapist
Verified Verified
Online Only
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I have over twenty years’ experience in assisting clients in developing a plan of action to meet their goals.
I am an Emotional Wellness Practitioner with extensive experience providing services to adult women seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I have over twenty years’ experience in assisting clients in developing a plan of action to meet their goals.
(314) 350-4244 View (314) 350-4244
Photo of Rebecca West, Licensed Professional Counselor, LPC
Rebecca West
Licensed Professional Counselor, LPC
Verified Verified
Arnold, MO 63010
Every person needs to feel emotionally validated and mentally prepared for life, especially when going through a hard time. Knowing when to ask for help is one of the wisest choices that you can make. When a person is willing, healing is always available, and I am eager to come along side in the hard times, shine a light in the dark times, and celebrate the good times. I have found that clients heal best when they feel known and understood, so being open and transparent is key. Keep an open mind and you'll be surprised the healing that you will find!
Every person needs to feel emotionally validated and mentally prepared for life, especially when going through a hard time. Knowing when to ask for help is one of the wisest choices that you can make. When a person is willing, healing is always available, and I am eager to come along side in the hard times, shine a light in the dark times, and celebrate the good times. I have found that clients heal best when they feel known and understood, so being open and transparent is key. Keep an open mind and you'll be surprised the healing that you will find!
(636) 428-3272 View (636) 428-3272
Photo of Lauren Robinson, Marriage & Family Therapist, MS, LMFT
Lauren Robinson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
Hello- my name is Lauren Robinson, and I am a Marriage and Family Therapist. I am a solution-focused, trauma-informed and strengths based mental health practitioner, looking to support my clients in an approachable and supportive way. I know life can throw us curve-balls from time to time, and I want to be there to support and guide my clients and their families in whatever ways possible. I am currently accepting new clients in Oklahoma and Missouri. I am so glad our paths have crossed!
Hello- my name is Lauren Robinson, and I am a Marriage and Family Therapist. I am a solution-focused, trauma-informed and strengths based mental health practitioner, looking to support my clients in an approachable and supportive way. I know life can throw us curve-balls from time to time, and I want to be there to support and guide my clients and their families in whatever ways possible. I am currently accepting new clients in Oklahoma and Missouri. I am so glad our paths have crossed!
(636) 422-5287 View (636) 422-5287
Photo of Jessica Williams - Turning Point Counseling Mediation LLC, Licensed Professional Counselor, MA, LPC
Turning Point Counseling Mediation LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arnold, MO 63010
If you are exhausted and feel there is nowhere to turn, please call me. I am passionate about helping other's. I understand the difficultly in reaching out for help; yet I also know what can come from that helpful relationship with a professional. As an experienced L.P.C., mother and wife, I can help you navigate through various situations. With an open mind and full attentiveness, I will help you process your feelings initially. It is within this first step, you will see that I am at your side to devise a plan to ease your troubles. Call me now. Why wait? I look forward to hearing from you.
If you are exhausted and feel there is nowhere to turn, please call me. I am passionate about helping other's. I understand the difficultly in reaching out for help; yet I also know what can come from that helpful relationship with a professional. As an experienced L.P.C., mother and wife, I can help you navigate through various situations. With an open mind and full attentiveness, I will help you process your feelings initially. It is within this first step, you will see that I am at your side to devise a plan to ease your troubles. Call me now. Why wait? I look forward to hearing from you.
(314) 549-5844 View (314) 549-5844
Photo of Shannon Neil Anderson - Heartland Counseling Center, Counselor, MA, LPC, NCC
Heartland Counseling Center
Counselor, MA, LPC, NCC
Verified Verified
Arnold, MO 63010
Specializing in Couples and Marriage Therapy. Is your marriage or relationship falling apart? Have issues like cheating or infidelity have you questioning the future of your relationship? Or maybe you're seeking individual help for Anxiety or Depression symptoms that feel like they are controlling your life. Our experienced therapists offer individual counseling for anxiety, depression, and many of life's emotional challenges.
Specializing in Couples and Marriage Therapy. Is your marriage or relationship falling apart? Have issues like cheating or infidelity have you questioning the future of your relationship? Or maybe you're seeking individual help for Anxiety or Depression symptoms that feel like they are controlling your life. Our experienced therapists offer individual counseling for anxiety, depression, and many of life's emotional challenges.
(636) 389-4920 View (636) 389-4920
Photo of Molly Berra, Licensed Professional Counselor, MEd, LPC, NCC
Molly Berra
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Arnold, MO 63010
I am a licensed professional counselor providing individual therapy services for adults, adolescents and children. I use a person-centered, strengths-based approach to counseling. I believe clients are the experts on themselves, and through the safety of the counseling experience, are able to gain insight into their true emotions and discover their own solutions and way forward. I believe that our too-busy, over-connected societal norms urge people to stifle their feelings and reject vulnerability. With genuine, non-judgmental encouragement and support, I believe clients can not only self-discover but can ultimately self-heal.
I am a licensed professional counselor providing individual therapy services for adults, adolescents and children. I use a person-centered, strengths-based approach to counseling. I believe clients are the experts on themselves, and through the safety of the counseling experience, are able to gain insight into their true emotions and discover their own solutions and way forward. I believe that our too-busy, over-connected societal norms urge people to stifle their feelings and reject vulnerability. With genuine, non-judgmental encouragement and support, I believe clients can not only self-discover but can ultimately self-heal.
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Photo of Hiroko Arikawa - Thriveworks Counseling & Therapy Arnold, Psychologist
Thriveworks Counseling & Therapy Arnold
Psychologist
Verified Verified
Arnold, MO 63010
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(636) 630-1417 View (636) 630-1417
Photo of Faith Ehrhard - Ehrhard Counseling Services LLC, Licensed Professional Counselor, MS, LPC, NCC
Ehrhard Counseling Services LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Arnold, MO 63010
If you’re looking for a licensed mental health therapist in Missouri who specializes in treating anxiety and depression, truly cares, and works hard to provide every client with a safe, non-judgmental therapeutic experience, look no further! I believe it is important for you to feel fully-heard, empowered, truly understood, challenged, and viewed as the expert of your life. I firmly and clinically believe that a strong, trusting, and healthy therapeutic alliance is the cornerstone for long-lasting change and progress to be made. Email, call, or follow the brand.page/ehrhardcounselingservices website to get started today!
If you’re looking for a licensed mental health therapist in Missouri who specializes in treating anxiety and depression, truly cares, and works hard to provide every client with a safe, non-judgmental therapeutic experience, look no further! I believe it is important for you to feel fully-heard, empowered, truly understood, challenged, and viewed as the expert of your life. I firmly and clinically believe that a strong, trusting, and healthy therapeutic alliance is the cornerstone for long-lasting change and progress to be made. Email, call, or follow the brand.page/ehrhardcounselingservices website to get started today!
(314) 970-5660 View (314) 970-5660
Photo of Trina Jansen, Licensed Professional Counselor
Trina Jansen
Licensed Professional Counselor
Verified Verified
Online Only
Trina has been a practicing Licensed Professional Counselor and Art Therapist for over 20 years. She helps clients regulate their emotions by helping them to identify and express their feelings in a safe space. Trina has worked with clients who experience ADHD, depression, trauma, loss and grief, and neurodivergence. Clients learn to develop positive coping skills to achieve self-actualization and their goals. Trina has also been trained in EMDR (Eye Movement Desensitization & Reprocessing) for over 10 years. EMDR helps clients to address trauma, anxiety, phobias, grief, and other challenging events in their past. Clients learn to
Trina has been a practicing Licensed Professional Counselor and Art Therapist for over 20 years. She helps clients regulate their emotions by helping them to identify and express their feelings in a safe space. Trina has worked with clients who experience ADHD, depression, trauma, loss and grief, and neurodivergence. Clients learn to develop positive coping skills to achieve self-actualization and their goals. Trina has also been trained in EMDR (Eye Movement Desensitization & Reprocessing) for over 10 years. EMDR helps clients to address trauma, anxiety, phobias, grief, and other challenging events in their past. Clients learn to
(636) 689-3872 View (636) 689-3872
Photo of Tim Gravier, Licensed Professional Counselor
Tim Gravier
Licensed Professional Counselor
Verified Verified
Online Only
Tim Graver M.Ed. LPC Stress? Anxiety? Feeling stuck? Let’s talk! Things impact our mental health each day, making us feel stuck. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to assist in coping with depression, anxiety, grief, trauma, and the stressors of daily life. I am a Licensed Professional Counselor in Missouri since 2004 with a Bachelor’s in Psychology and Masters of Education in Counseling. I am certified as an Executive Coach and a Six Sigma Green Belt in Process Improvement. Starting in 2000 as a Counselor with the Missouri Department of Elementary and Secondary Education in the Office of Adult Lea
Tim Graver M.Ed. LPC Stress? Anxiety? Feeling stuck? Let’s talk! Things impact our mental health each day, making us feel stuck. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to assist in coping with depression, anxiety, grief, trauma, and the stressors of daily life. I am a Licensed Professional Counselor in Missouri since 2004 with a Bachelor’s in Psychology and Masters of Education in Counseling. I am certified as an Executive Coach and a Six Sigma Green Belt in Process Improvement. Starting in 2000 as a Counselor with the Missouri Department of Elementary and Secondary Education in the Office of Adult Lea
(816) 727-3746 View (816) 727-3746
Photo of Elaine J Toon, Licensed Professional Counselor, LPC
Elaine J Toon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arnold, MO 63010
Whether from depression, anxiety or trauma, many clients experiencing emotional pain feel stuck, alone and misunderstood. I believe that healing is always possible. It is important for someone to be with you, to hear your story and to help you get to that place of healing.
Whether from depression, anxiety or trauma, many clients experiencing emotional pain feel stuck, alone and misunderstood. I believe that healing is always possible. It is important for someone to be with you, to hear your story and to help you get to that place of healing.
(314) 649-2662 View (314) 649-2662
Photo of Aby Reitzel, Licensed Professional Counselor, LPC, MA, MBA
Aby Reitzel
Licensed Professional Counselor, LPC, MA, MBA
Verified Verified
Arnold, MO 63010
Waitlist for new clients
Feeling overwhelmed or that you are ready to make changes in your life? Maybe you are trying to decide if therapy is right for you or if you can confide in someone without feeling judged. You might feel like you can’t get control of your thoughts and emotions, and you don’t know how to ask for help. Maybe you don’t know where to start. Understand that you are not alone. I am here for you and will not judge you.
Feeling overwhelmed or that you are ready to make changes in your life? Maybe you are trying to decide if therapy is right for you or if you can confide in someone without feeling judged. You might feel like you can’t get control of your thoughts and emotions, and you don’t know how to ask for help. Maybe you don’t know where to start. Understand that you are not alone. I am here for you and will not judge you.
(636) 249-2712 View (636) 249-2712
Photo of Christine Rothrock, MA, LPC
Christine Rothrock
MA, LPC
Verified Verified
1 Endorsed
Arnold, MO 63010
I am a Licensed Professional Counselor, who does individual counseling working with adults. I work with clients struggling with domestic violence with an emphasis on narcissistic abuse, trauma, PTSD, relationship issues, adjustment issues, and attachment issues. I am eclectic in my approach depending on what the client's needs are. Some of the approaches I use are CBT, TF-CBT, Psychoanalytic theory, Art Therapy, Inner Child Work, and attachment based therapy. It's important to me offer clients a nonjudgmental space to be able to heal and meet their goals.
I am a Licensed Professional Counselor, who does individual counseling working with adults. I work with clients struggling with domestic violence with an emphasis on narcissistic abuse, trauma, PTSD, relationship issues, adjustment issues, and attachment issues. I am eclectic in my approach depending on what the client's needs are. Some of the approaches I use are CBT, TF-CBT, Psychoanalytic theory, Art Therapy, Inner Child Work, and attachment based therapy. It's important to me offer clients a nonjudgmental space to be able to heal and meet their goals.
(636) 389-4955 View (636) 389-4955
Photo of Tom Lewis, Licensed Professional Counselor, MEd, LPC
Tom Lewis
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Arnold, MO 63010
All of us strive to become our best selves and to reach our highest potential. But as humans we're also vulnerable to fear, anger and self-doubt due to past traumas, and life events that can get in the way and knock us off course. I have faced some of these challenges myself. Sometimes we need help from an outside professional who is open, knowledgeable and compassionate. Often just the opportunity to be heard and understood can itself be healing. And the tools and insights learned from therapy can be life-changing. It's not easy but with motivation and a desire to grow, along with the right therapist, real progress can occur.
All of us strive to become our best selves and to reach our highest potential. But as humans we're also vulnerable to fear, anger and self-doubt due to past traumas, and life events that can get in the way and knock us off course. I have faced some of these challenges myself. Sometimes we need help from an outside professional who is open, knowledgeable and compassionate. Often just the opportunity to be heard and understood can itself be healing. And the tools and insights learned from therapy can be life-changing. It's not easy but with motivation and a desire to grow, along with the right therapist, real progress can occur.
(314) 310-7201 View (314) 310-7201
Photo of Michelle Treece - Thriveworks Counseling & Therapy St Louis, Licensed Professional Counselor
Thriveworks Counseling & Therapy St Louis
Licensed Professional Counselor
Verified Verified
Arnold, MO 63010
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(314) 557-4562 View (314) 557-4562
Photo of Lauren Robinson, Marriage & Family Therapist, MS , LMFT
Lauren Robinson
Marriage & Family Therapist, MS , LMFT
Verified Verified
Arnold, MO 63010
Hello- my name is Lauren Robinson, and I am a Marriage and Family Therapist. I am a solution-focused, trauma-informed and strengths based mental health practitioner, looking to support my clients in an approachable and supportive way. I know life can throw us curve-balls from time to time, and I want to be there to support and guide my clients and their families in whatever ways possible. I am currently accepting new clients in Oklahoma and Missouri. I am so glad our paths have crossed!
Hello- my name is Lauren Robinson, and I am a Marriage and Family Therapist. I am a solution-focused, trauma-informed and strengths based mental health practitioner, looking to support my clients in an approachable and supportive way. I know life can throw us curve-balls from time to time, and I want to be there to support and guide my clients and their families in whatever ways possible. I am currently accepting new clients in Oklahoma and Missouri. I am so glad our paths have crossed!
(417) 807-2321 View (417) 807-2321
Thriveworks Counseling & Therapy St Louis
Clinical Social Work/Therapist
Verified Verified
Arnold, MO 63010
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(314) 270-1723 View (314) 270-1723
Photo of Kelli Eckert, Clinical Social Work/Therapist, LCSW
Kelli Eckert
Clinical Social Work/Therapist, LCSW
Verified Verified
Arnold, MO 63010
I am a Licensed Clinical Social Worker with over 20 years of experience providing services to clients. I understand that everyone has their own unique reasons for seeking therapy, and I bring empathy and authenticity to my person-centered, strengths-based approach. I work to build trusted and effective partnerships with my clients, helping them create lives of peace and stability. Throughout my career, I’ve worked with clients of all ages facing issues such as anxiety, depression, trauma, loss, and relationship difficulties. I specialize in emotional regulation, problem-solving, conflict resolution, and behavior modification.
I am a Licensed Clinical Social Worker with over 20 years of experience providing services to clients. I understand that everyone has their own unique reasons for seeking therapy, and I bring empathy and authenticity to my person-centered, strengths-based approach. I work to build trusted and effective partnerships with my clients, helping them create lives of peace and stability. Throughout my career, I’ve worked with clients of all ages facing issues such as anxiety, depression, trauma, loss, and relationship difficulties. I specialize in emotional regulation, problem-solving, conflict resolution, and behavior modification.
(314) 916-9749 View (314) 916-9749
1

How does your Therapist compare?

Number of Therapists in Arnold, MO

60+

Average cost per session

$120

Therapists in Arnold, MO who prioritize treating:

97% Anxiety
92% Depression
90% Stress
77% Life Transitions
73% Relationship Issues
72% Coping Skills
68% Grief

Average years in practice

10 Years

Top 3 insurances accepted

88% Cigna and Evernorth
84% Aetna
84% UnitedHealthcare UHC | UBH

How Therapists in Arnold, MO see their clients

74% In Person and Online
26% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Arnold?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.