Teletherapy for Wright County, MN
Healing hard relationships is both my passion and a privilege. No one taught you the skills you need to have a successful relationship, and it can be challenging to find support when it feels too personal to go to friends or family. Seeking professional help is the best option, and I am ready to help you heal the hurt you have experienced in your relationships. You know you need, and want more out of your relationship, and it's not too late. At Pivotal Approach Therapy, I have specialized training to help couples learn the crucial relationship and communication skills so their connection can bring happiness and last a lifetime.
Healing hard relationships is both my passion and a privilege. No one taught you the skills you need to have a successful relationship, and it can be challenging to find support when it feels too personal to go to friends or family. Seeking professional help is the best option, and I am ready to help you heal the hurt you have experienced in your relationships. You know you need, and want more out of your relationship, and it's not too late. At Pivotal Approach Therapy, I have specialized training to help couples learn the crucial relationship and communication skills so their connection can bring happiness and last a lifetime.
My services include online video counseling and phone coaching.
Are you struggling with Porn / Sexual compulsivity or Betrayal Trauma? If you or your partner are struggling with these specific issues, let me guide you and your relationship towards healing and freedom. I am a trained (CSAT) Certified Sex Addiction Therapist and Certified Brainspotting Therapist. I'm passionate about helping individuals and couples affected by porn addiction, sex addiction, sexual compulsivity, and betrayal trauma, including sexting, prostitution, emotional affairs, and physical affairs, as well as anxiety, depression, grief and loss, and life transitions.
My services include online video counseling and phone coaching.
Are you struggling with Porn / Sexual compulsivity or Betrayal Trauma? If you or your partner are struggling with these specific issues, let me guide you and your relationship towards healing and freedom. I am a trained (CSAT) Certified Sex Addiction Therapist and Certified Brainspotting Therapist. I'm passionate about helping individuals and couples affected by porn addiction, sex addiction, sexual compulsivity, and betrayal trauma, including sexting, prostitution, emotional affairs, and physical affairs, as well as anxiety, depression, grief and loss, and life transitions.
Serenity Mental Health Services
Counselor, MS, NCC, LPCC
Verified Verified
1 Endorsed
Buffalo, MN 55313
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
I am offering therapy session online through Zoom to make getting help available to everyone whether you work onsite or are at home.
I believe we all strive for a similar goal; to find happiness in our lives and maintain healthy relationships with those we love. Sometimes that isn’t as easy as it sounds and requires some outside help to get there. Life is hard and it can be even harder to reach out for help; I am happy and proud that you're here, striving to strengthen relationships and work on yourself. Let’s go through this together and help you meet your goals to live a happy and healthy life!
I am offering therapy session online through Zoom to make getting help available to everyone whether you work onsite or are at home.
I believe we all strive for a similar goal; to find happiness in our lives and maintain healthy relationships with those we love. Sometimes that isn’t as easy as it sounds and requires some outside help to get there. Life is hard and it can be even harder to reach out for help; I am happy and proud that you're here, striving to strengthen relationships and work on yourself. Let’s go through this together and help you meet your goals to live a happy and healthy life!
I believe in the inherent value, purpose, and dignity of each person and that through therapy, individuals can develop, or re-establish, this belief about themselves. I am here to actively and non-judgmentally listen to your story, work collaboratively to build upon and develop your internal strengths, and celebrate you reaching your goals. I desire to create a space that is safe and supportive; where you feel comfortable expressing yourself, your concerns, and your aspirations.
I believe in the inherent value, purpose, and dignity of each person and that through therapy, individuals can develop, or re-establish, this belief about themselves. I am here to actively and non-judgmentally listen to your story, work collaboratively to build upon and develop your internal strengths, and celebrate you reaching your goals. I desire to create a space that is safe and supportive; where you feel comfortable expressing yourself, your concerns, and your aspirations.
Kelly Hildre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Buffalo, MN 55313
Waitlist for new clients
With over 13 years of experience in mental health and social services, I am dedicated to providing compassionate and effective therapy to individuals ages 12 and up. As a Licensed Independent Clinical Social Worker (LICSW), I specialize in using a Brain-Body Model of therapy, which integrates the latest neuroscience with traditional therapeutic practices to support emotional and mental well-being.
With over 13 years of experience in mental health and social services, I am dedicated to providing compassionate and effective therapy to individuals ages 12 and up. As a Licensed Independent Clinical Social Worker (LICSW), I specialize in using a Brain-Body Model of therapy, which integrates the latest neuroscience with traditional therapeutic practices to support emotional and mental well-being.
My clients have experienced Big T or little t traumas, or they're anxious and overthinking. My clients have been harmed by past relationships or experiences and often don't feel "heard" by the significant people in their lives. Some clients need help identifying and processing long-held feelings, some need someone to come alongside and help them navigate a tough time in life. My clients don't want to feel alone anymore. They want to move ahead and replace their burdens with hope.
My clients have experienced Big T or little t traumas, or they're anxious and overthinking. My clients have been harmed by past relationships or experiences and often don't feel "heard" by the significant people in their lives. Some clients need help identifying and processing long-held feelings, some need someone to come alongside and help them navigate a tough time in life. My clients don't want to feel alone anymore. They want to move ahead and replace their burdens with hope.
Tanya Freedland
Licensed Professional Counselor, MPS, LPCC, LADC
Verified Verified
2 Endorsed
Buffalo, MN 55313
I offer therapy sessions online and in-person.
Hi my name is Tanya Freedland and I am Licensed as a Clinical Counselor and an Alcohol and Drug Counselor. I am also the founder of the ARCS Institute that provides personality-driven individual therapy. As a recovery-oriented therapist, I believe that everyone has their own path to recovery and there is no "right" way to heal from mental ill health and substance use problems. I rely on cutting-edge research to enhance our work together and utilize a non 12-step, personality-driven approach that incorporates evidence based skills and strategies.
I offer therapy sessions online and in-person.
Hi my name is Tanya Freedland and I am Licensed as a Clinical Counselor and an Alcohol and Drug Counselor. I am also the founder of the ARCS Institute that provides personality-driven individual therapy. As a recovery-oriented therapist, I believe that everyone has their own path to recovery and there is no "right" way to heal from mental ill health and substance use problems. I rely on cutting-edge research to enhance our work together and utilize a non 12-step, personality-driven approach that incorporates evidence based skills and strategies.
*** We offer online/telehealth counseling sessions!
We specialize in couples, young adults, teens/kids. Some speciality areas include: divorce, infidelity, pre-marriage/marriage counseling, high conflict divorce situations, women's issues, parenting, teenage behavior, healthy boundaries, depression, stress, anxiety, ADHD, sexual addictions, feeling lost and stuck in life, and finding purpose and direction.
*** We offer online/telehealth counseling sessions!
We specialize in couples, young adults, teens/kids. Some speciality areas include: divorce, infidelity, pre-marriage/marriage counseling, high conflict divorce situations, women's issues, parenting, teenage behavior, healthy boundaries, depression, stress, anxiety, ADHD, sexual addictions, feeling lost and stuck in life, and finding purpose and direction.
We live in a multi stress world and sometimes we need extra support. I provide couples, individual, and family therapy for adolescents and adults. I am a compassionate therapist who values the therapeutic connection. I am passionate about working with adolescence who have emotional/behavioral difficulties. I have years of experience assisting individuals, couples and families working through their life challenges. My experience includes (but is not limited to) mood disorders, trauma recovery, survivors of abuse, women's issues, parent-child conflict(s), marital issues, and transitional/adjustment issues.
We live in a multi stress world and sometimes we need extra support. I provide couples, individual, and family therapy for adolescents and adults. I am a compassionate therapist who values the therapeutic connection. I am passionate about working with adolescence who have emotional/behavioral difficulties. I have years of experience assisting individuals, couples and families working through their life challenges. My experience includes (but is not limited to) mood disorders, trauma recovery, survivors of abuse, women's issues, parent-child conflict(s), marital issues, and transitional/adjustment issues.
I believe in every painful situation there is hope and an opportunity for progress in the midst of that pain. I treat a variety of individuals, couples and families. I use a systemic approach to treat a variety of different needs. I am passionate about walking alongside my clients in their highs and lows and encouraging them and walking alongside them as they grow. I understand that every individual is different and has different goals they are trying to achieve! Ultimately, I believe that everyone can find peace and hope in the craziness of life.
I believe in every painful situation there is hope and an opportunity for progress in the midst of that pain. I treat a variety of individuals, couples and families. I use a systemic approach to treat a variety of different needs. I am passionate about walking alongside my clients in their highs and lows and encouraging them and walking alongside them as they grow. I understand that every individual is different and has different goals they are trying to achieve! Ultimately, I believe that everyone can find peace and hope in the craziness of life.
Nick Flottmeier
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Monticello, MN 55362
As a Licensed Associate of Marriage and Family Therapy (LAMFT), I am passionately committed to the field of mental health and relational well-being. I aim to help individuals and families navigate all of life's challenges including depression, anxiety, grief, and trauma. Throughout my career journey, I have actively engaged in clinical training and coursework which has helped me develop skills in assessment, diagnosis, and therapeutic intervention. Drawing from various theoretical frameworks, including family systems theory and cognitive-behavioral techniques, I tailor my approach to meet the unique needs of each client.
As a Licensed Associate of Marriage and Family Therapy (LAMFT), I am passionately committed to the field of mental health and relational well-being. I aim to help individuals and families navigate all of life's challenges including depression, anxiety, grief, and trauma. Throughout my career journey, I have actively engaged in clinical training and coursework which has helped me develop skills in assessment, diagnosis, and therapeutic intervention. Drawing from various theoretical frameworks, including family systems theory and cognitive-behavioral techniques, I tailor my approach to meet the unique needs of each client.
Melissa Jennifer Sunnarborg
Marriage & Family Therapist, MS, LMFT
Verified Verified
Monticello, MN 55362
Melissa treats children (6+), adolescents and adults within the contexts of their families and spouses. Melissa's experience includes successful work with couples therapy, parenting issues, blended families, mood disorders, child development, depression, anxiety, anger, self-esteem, grief and loss, PTSD – Post Traumatic Stress Disorder, abuse, and trauma.
Melissa treats children (6+), adolescents and adults within the contexts of their families and spouses. Melissa's experience includes successful work with couples therapy, parenting issues, blended families, mood disorders, child development, depression, anxiety, anger, self-esteem, grief and loss, PTSD – Post Traumatic Stress Disorder, abuse, and trauma.
Jenny White
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Monticello, MN 55362
Waitlist for new clients
I enjoy working with motivated individuals, couples, and families, meeting each client where they are, and taking a direct yet compassionate approach. I have a special interest in working with first responders and their families, targeting relational impact in a systemic approach. I offer sessions in person and via telehealth. In my free time, you will find me spending time with my husband and kiddos camping, fishing, and enjoying the outdoors.
I enjoy working with motivated individuals, couples, and families, meeting each client where they are, and taking a direct yet compassionate approach. I have a special interest in working with first responders and their families, targeting relational impact in a systemic approach. I offer sessions in person and via telehealth. In my free time, you will find me spending time with my husband and kiddos camping, fishing, and enjoying the outdoors.
Stephanie M Van Beek
Pre-Licensed Professional
Verified Verified
1 Endorsed
Monticello, MN 55362
Waitlist for new clients
Hi, I'm Stephanie! I consider myself a compassionate and dedicated mental health therapist with a focus on helping people navigate the complexities of trauma, anxiety, and the everyday struggles we all face. I understand that life can feel overwhelming at times, and I'm here to help you with that.
Hi, I'm Stephanie! I consider myself a compassionate and dedicated mental health therapist with a focus on helping people navigate the complexities of trauma, anxiety, and the everyday struggles we all face. I understand that life can feel overwhelming at times, and I'm here to help you with that.
We all navigate life's unpredictable journey, experiencing both anticipated milestones and unexpected challenges. These complexities can sometimes leave us feeling off-center. My goal is to provide a supportive, empathetic and nonjudgmental environment, empowering you to find your center and move forward with greater clarity and confidence. My practice approach is grounded in the collaborative client-clinician relationship. From there I draw from a number of evidence-based theories to determine what will work best in our work together.
We all navigate life's unpredictable journey, experiencing both anticipated milestones and unexpected challenges. These complexities can sometimes leave us feeling off-center. My goal is to provide a supportive, empathetic and nonjudgmental environment, empowering you to find your center and move forward with greater clarity and confidence. My practice approach is grounded in the collaborative client-clinician relationship. From there I draw from a number of evidence-based theories to determine what will work best in our work together.
Michelle Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Albertville, MN 55301
Immediate appointments for in person and online therapy.
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
Immediate appointments for in person and online therapy.
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
Current Openings Available.
I have experience working with clients facing challenges such as anxiety, depression, ADHD, trauma, and life stressors. Additionally, I support couples experiencing communication difficulties, as I believe that many marital conflicts can be resolved through the development of effective communication skills. I take pleasure in collaborating with clients to identify the most suitable strategies for overcoming their challenges.
Current Openings Available.
I have experience working with clients facing challenges such as anxiety, depression, ADHD, trauma, and life stressors. Additionally, I support couples experiencing communication difficulties, as I believe that many marital conflicts can be resolved through the development of effective communication skills. I take pleasure in collaborating with clients to identify the most suitable strategies for overcoming their challenges.
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. I also value the role of faith in pursuing healing and strive to incorporate faith based conversations and interventions to assist you in your goals.
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. I also value the role of faith in pursuing healing and strive to incorporate faith based conversations and interventions to assist you in your goals.
See more therapy options for Wright County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.