Intervention Therapists in Woodbury, MN
I believe that in life, we all want to be the very best versions of ourselves. However, along the journey of life’s path we often find ourselves off course. Sometimes, it’s due to reasons we contribute to. Sometimes, it is due to outside influences. Sometimes, it is due to reasons we have no control over. I believe therapy is the process of working with an individual, to help put them back on this path and work towards the best version of themselves. In our daily lives, we are faced with challenges; however, it is the way in which we respond to those challenges that helps us find success in our own mental health.
I believe that in life, we all want to be the very best versions of ourselves. However, along the journey of life’s path we often find ourselves off course. Sometimes, it’s due to reasons we contribute to. Sometimes, it is due to outside influences. Sometimes, it is due to reasons we have no control over. I believe therapy is the process of working with an individual, to help put them back on this path and work towards the best version of themselves. In our daily lives, we are faced with challenges; however, it is the way in which we respond to those challenges that helps us find success in our own mental health.
I work with couples and individuals ages 13 and up. During individual therapy, I use a cognitive behavioral approach to therapy to help individuals change thought patterns to improve how they feel and interact with the world. I am level 2 trained in Gottman couples therapy, I help couples improve communication, conflict management, friendship and intimacy and rebuilding trust after infidelity. I provide a down to earth and humorous approach to meeting clients where they are at in order to develop goals that fit where the client is trying to make changes in their life. I am licensed In Minnesota, Wisconsin and Nebraska, by office is
I work with couples and individuals ages 13 and up. During individual therapy, I use a cognitive behavioral approach to therapy to help individuals change thought patterns to improve how they feel and interact with the world. I am level 2 trained in Gottman couples therapy, I help couples improve communication, conflict management, friendship and intimacy and rebuilding trust after infidelity. I provide a down to earth and humorous approach to meeting clients where they are at in order to develop goals that fit where the client is trying to make changes in their life. I am licensed In Minnesota, Wisconsin and Nebraska, by office is
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents, adults and families for the last eighteen years. She has worked specifically with disenfranchised minority communities and has taken extensive trauma and multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents, adults and families for the last eighteen years. She has worked specifically with disenfranchised minority communities and has taken extensive trauma and multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
Dr. Rosella Collins-Puoch provides therapy in a safe and caring environment to enable her clients to comfortably work through and discover solutions to their personal life challenges. With compassion and understanding, she works to help them build on their strengths and attain the personal growth they are committed to accomplishing. She integrates evidence-based methodologies such as psycho-dynamic psychotherapy, cognitive-behavioral therapy, and trauma therapy, as well as other techniques to offer a highly personalized approach tailored to her clients’ needs.
Dr. Rosella Collins-Puoch provides therapy in a safe and caring environment to enable her clients to comfortably work through and discover solutions to their personal life challenges. With compassion and understanding, she works to help them build on their strengths and attain the personal growth they are committed to accomplishing. She integrates evidence-based methodologies such as psycho-dynamic psychotherapy, cognitive-behavioral therapy, and trauma therapy, as well as other techniques to offer a highly personalized approach tailored to her clients’ needs.
Winston Behavioral Healthcare, PSC.
Licensed Professional Clinical Counselor, MA, BCS, LPCC
Woodbury, MN 55125
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.
Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.
Vanguard Mental Health & Wellness Clinic, LLC
Psychologist, PsyD, LP, BC-TMH
1 Endorsed
Woodbury, MN 55125
We believe you are inherently resilient and that with our expertise, you can reclaim your full potential to manage the mental health challenges you experience. Our clinical and support teams are committed to you and your mental health. We work collaboratively to maintain the highest standard of care for you, which includes listening to your needs and ensuring that our services are a good fit for you. Our clinicians have years of clinical experience working with diverse populations whose emotional, psychological and behavioral challenges range from mild to severe. We look forward to being a part of your process.
We believe you are inherently resilient and that with our expertise, you can reclaim your full potential to manage the mental health challenges you experience. Our clinical and support teams are committed to you and your mental health. We work collaboratively to maintain the highest standard of care for you, which includes listening to your needs and ensuring that our services are a good fit for you. Our clinicians have years of clinical experience working with diverse populations whose emotional, psychological and behavioral challenges range from mild to severe. We look forward to being a part of your process.
Are you feeling disconnected in your marriage, overwhelmed by ADHD, or exhausted by the challenges of chronic illness? Whether you're struggling with communication, daily functioning, caregiving, or feeling stuck in life, therapy can help. I provide individual and couples therapy focused on understanding your unique experiences, identifying your needs, and building practical tools for change. My approach is direct, supportive, and compassionate, helping you improve relationships, strengthen your sense of self, and move forward with hope and confidence.
Are you feeling disconnected in your marriage, overwhelmed by ADHD, or exhausted by the challenges of chronic illness? Whether you're struggling with communication, daily functioning, caregiving, or feeling stuck in life, therapy can help. I provide individual and couples therapy focused on understanding your unique experiences, identifying your needs, and building practical tools for change. My approach is direct, supportive, and compassionate, helping you improve relationships, strengthen your sense of self, and move forward with hope and confidence.
Hi! I’m Bre. My favorite part about therapy is partnering with clients to explore the unique, complex puzzle of you. I believe you know more about your needs than you would ever believe – and while it may feel messy, I have found that someone walking alongside you can make all the difference in uncovering what’s been lost.
Hi! I’m Bre. My favorite part about therapy is partnering with clients to explore the unique, complex puzzle of you. I believe you know more about your needs than you would ever believe – and while it may feel messy, I have found that someone walking alongside you can make all the difference in uncovering what’s been lost.
Are you struggling with mental health concerns, relationship challenges, or substance use issues? Whether you're seeking therapy for yourself, your family, or your relationship, I offer a compassionate, person-centered approach to help you navigate life's difficulties. Using motivational interviewing and evidence-based strategies, we'll identify meaningful goals and create a path toward change. As a Marriage and Family Therapist, I understand how relationships affect emotional well-being. When one person struggles, the entire family is affected. Family therapy helps strengthen communication, relationships, and lasting growth.
Are you struggling with mental health concerns, relationship challenges, or substance use issues? Whether you're seeking therapy for yourself, your family, or your relationship, I offer a compassionate, person-centered approach to help you navigate life's difficulties. Using motivational interviewing and evidence-based strategies, we'll identify meaningful goals and create a path toward change. As a Marriage and Family Therapist, I understand how relationships affect emotional well-being. When one person struggles, the entire family is affected. Family therapy helps strengthen communication, relationships, and lasting growth.
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
2 Endorsed
Serves Area
My name is Denise Zajac and I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My name is Denise Zajac and I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
Beginning counseling for the first time can be frightening. The journey to emotional health takes courage. Sometimes you don't realize your own strength until you come face to face with your greatest challenges. Owning our own story and loving ourselves through that process is one of the bravest things that you will ever do. Your courageous journey in counseling is a way to reach personal goals, reduce suffering, and get more joy out of life. We have an unlimited capacity to heal ourselves, despite the pain we've suffered.
Beginning counseling for the first time can be frightening. The journey to emotional health takes courage. Sometimes you don't realize your own strength until you come face to face with your greatest challenges. Owning our own story and loving ourselves through that process is one of the bravest things that you will ever do. Your courageous journey in counseling is a way to reach personal goals, reduce suffering, and get more joy out of life. We have an unlimited capacity to heal ourselves, despite the pain we've suffered.
Hello! I have 10 years experience in various mental health roles. I have a special interest in trauma, self-esteem, personality-related challenges, and neurodivergence. I like to keep things warm and down-to-earth. Together, we can build coping skills (that actually work outside of the office), strengthen emotional regulation, and look at patterns that might be getting in your way. My focus is on helping you reconnect with your strengths, see yourself with more compassion, and feel more grounded as you grow, heal, and move toward a more authentic life.
Hello! I have 10 years experience in various mental health roles. I have a special interest in trauma, self-esteem, personality-related challenges, and neurodivergence. I like to keep things warm and down-to-earth. Together, we can build coping skills (that actually work outside of the office), strengthen emotional regulation, and look at patterns that might be getting in your way. My focus is on helping you reconnect with your strengths, see yourself with more compassion, and feel more grounded as you grow, heal, and move toward a more authentic life.
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let us hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
Hurting? Feeling Alone? Stressed out? Uncertain about the future? Is the weight of day to day life feeling unbearable right now? Daily ongoing stress can have a negative impact on your health and well-being. It may be difficult to believe that life can be good again when we are facing so many unknowns. Let us hold it with you. . . traumatic events, losing people and connections, parenting challenges or simply questioning parts of life that don’t make sense. It is helpful to have a trusted person to openly talk to, sort out conflicting emotions, gain insight, and develop a plan to live your desired life again.
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
I work with adults and teenagers 15+. I provide therapy in office and virtually in MN, WI, and CA. My expertise and passion are focused on working with and helping others around addiction and recovery, as well as depression, anxiety, social anxiety, low self-esteem, and relationship challenges. I have been there, and I understand. Both my personal and professional experiences have provided me with the ability to help others heal. I provide a safe, compassionate space for those facing a wide range of concerns to grow, heal, and change damaging patterns that limit happiness.
I work with adults and teenagers 15+. I provide therapy in office and virtually in MN, WI, and CA. My expertise and passion are focused on working with and helping others around addiction and recovery, as well as depression, anxiety, social anxiety, low self-esteem, and relationship challenges. I have been there, and I understand. Both my personal and professional experiences have provided me with the ability to help others heal. I provide a safe, compassionate space for those facing a wide range of concerns to grow, heal, and change damaging patterns that limit happiness.
I believe that helping people realize a positive outcome in therapy begins with building a relationship founded on trust, confidence, and safety. I work hard to provide a therapeutic environment free of judgment with defined boundaries, clear communication, and stability.
I believe that helping people realize a positive outcome in therapy begins with building a relationship founded on trust, confidence, and safety. I work hard to provide a therapeutic environment free of judgment with defined boundaries, clear communication, and stability.
I AM NOT TAKING NEW CLIENTS AT THIS TIME. It's not always easy to handle life alone when it is tough, overwhelming, painful, or if you feel stuck. You can get through anxiety, depression, trauma /PTSD, bipolar disorder, dissociative disorders, grief/bereavement, relationships, transgender reassignment, divorce and more. Whatever your situation, we can work it out. You are unique and I tailor your therapy to your specific needs for your wellness all in a relaxed and safe environment.
I AM NOT TAKING NEW CLIENTS AT THIS TIME. It's not always easy to handle life alone when it is tough, overwhelming, painful, or if you feel stuck. You can get through anxiety, depression, trauma /PTSD, bipolar disorder, dissociative disorders, grief/bereavement, relationships, transgender reassignment, divorce and more. Whatever your situation, we can work it out. You are unique and I tailor your therapy to your specific needs for your wellness all in a relaxed and safe environment.
More Therapists Nearby
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Online Only
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
It is a deep human desire to be seen, heard, loved and known. I am honored and humbled by my clients inviting me into their lives to witness their pain, struggles and perseverance. I am with my clients to empower and challenge them in their growth, healing and beauty. No matter the past or path that got them into the counseling room with me, my main focus is to partner with them to build a better future. Not a future to just feel better or make it to the next day or hope to have better relationship or to get over the past; but beyond. We work together as a team to flourish as a child of God, this side of Heaven.
See more therapy options for Woodbury
Nearby Intervention Therapists Searches for Woodbury
- Apple Valley
- Bloomington
- Burnsville
- Eagan
- Edina
- Fridley
- Golden Valley
- Mendota Heights
- Minneapolis
- Roseville
- Saint Louis Park
- Saint Paul
Intervention Therapists
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.