Cognitive Behavioral (CBT) Therapists in Woodbury, MN

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Photo of Kelly R Volkmann, Clinical Social Work/Therapist in Woodbury, MN
Kelly R Volkmann
Clinical Social Work/Therapist, LICSW, LADC
Verified
CBT , DBT skills, EMDR, solution focused, family systems, and Motivational Interviewing.
Transformation happens within to create the life and freedom desired. For mental health and addictions, evidence based and wholistic practices are used within our clinic to produce desired change. Our mission is to provide a place of wellness and healing partnering with each client to provide individualized care in a safe and supportive environment, free of judgement. Sometimes past and present experiences form unhealthy beliefs, coping mechanisms, and relationship dynamics that get in the way of healing and living out your true potential of leading a life of joy, peace, and balance.
(651) 252-4930 
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Woodbury, MN 55125
Offers online therapy
Waitlist for new clients
Photo of Halaina Christensen, Clinical Social Work/Therapist in Woodbury, MN
Halaina Christensen
Clinical Social Work/Therapist, LICSW
Verified
I primarily incorporate tools from psychodynamic theory, attachment theory, CBT , ACT and DBT.
Welcome! I have experience working with children, adolescents and adults. I strive to develop a safe and trusting relationship as I believe it's the foundation of successful psychotherapy. I take a holistic approach to working with my clients in the therapy room. I practice from a strengths-based framework and believe that one cannot be treated in isolation, but rather within the family and environmental systems they engage with every day. I believe in the importance of meeting you exactly where you are at, and providing an empathic, non-judgmental space for you to process through your experiences.
(651) 661-5765 
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Woodbury, MN 55125
Offers online therapy
Photo of Sheila Dwyer, Marriage & Family Therapist in Woodbury, MN
Sheila Dwyer
Marriage & Family Therapist, MA, LMFT
Verified
I incorporate tools from the psychodynamic theory, relational theory, attachment, CBT , narrative and solution-focused.
Happiness is a feeling that comes and goes. Joy is a settled conviction that lasts. I would be honored to help you on your journey to experiencing Joy. I am a licensed marriage and family therapist with 16 years of experience working with individuals, couples, and families. I have a passion of helping others build healthy connections in their life. I am a relational therapist, exploring how past experiences shape current patterns of how we relate to yourself and others in your life. I invite you on a journey of self-discovery & healthy, loving connections in your life.
(651) 661-4898 
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Woodbury, MN 55125
Offers online therapy
Photo of Tanesha Saxon, Licensed Professional Clinical Counselor in Woodbury, MN
Tanesha Saxon
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Guidance for her therapeutic approach comes from training in evidence based DC 0-5 Diagnostic Assessments and Trauma Focused Cognitive Behavioral Therapy.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last twelve years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, Tanesha looks at all aspects of a person’s life in order to help them identify areas of change.
(651) 299-6476 
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Woodbury, MN 55125
Offers online therapy
Waitlist for new clients
Photo of Peggy Hanson, Marriage & Family Therapist in Woodbury, MN
Peggy Hanson
Marriage & Family Therapist, MA, LMFT
Verified
My training is Adlerian, meaning I work from a model that blends Cognitive Behavioral Therapy with a psychodynamic approach.
Relationships are an important focus in my work, both the relationship with others and with oneself. I work with depression, anxiety, self-esteem, conflicted relationships, grief/loss, healing from homophobia and managing one's emotions-particularly anger. I teach mindfulness and its practice as an integral part of healing. I work with couples to improve communication, teach conflict resolution and generate acceptance of each other. I enjoy working on the spiritual dimension for those who seek, especially with people who have been abandoned, wounded or simply turned off by traditional religion.
(651) 538-6583 
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Woodbury, MN 55125
Offers online therapy
Waitlist for new clients
Photo of Jenna Edlund, Psychologist in Woodbury, MN
Jenna Edlund
Psychologist, MA, PhD, LP
Verified
I utilize empirically supported treatments such as Cognitive Behavioral Therapy ( CBT ), Behavior Analysis, SPACE, Exposure and Response Prevention (ERP), Parent-Child Interaction Therapy (PCIT) and much more in order to help client’s expand their coping strategies and increase their ability to reach desired goals.
I specialize in helping children, teens, and adults increase their emotional and behavioral regulation for anxiety disorders, OCD, and early childhood behavioral challenges. Through a collaborative approach, I provide individual therapy with the child, while also involving parents in the process to provide parents with the tools to support their child/teen. My collaborative, relational, playful, light-hearted style allows me to develop a warm, compassionate therapeutic relationship with every client, which creates a safe environment for children, teens, and adults to learn the skills to manage daily life experiences.
(952) 260-8344 
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Woodbury, MN 55125
Offers online therapy
Photo of Maylee Chang, Counselor in Woodbury, MN
Maylee Chang
Counselor, MA, LPCC
Verified
I work from a biopsychosocial perspective and draw from evidence-based therapies utilizing Cognitive -Behavioral Therapy, Trauma Focused- Cognitive Behavioral Therapy, Behavioral Analysis, Cognitive Restructuring, and Mindfulness/Relaxation Training, along with Insight-Oriented Therapy.
Hello, I am Maylee Chang. I am a Licensed Professional Clinical Counselor who graduated from Wheaton College Graduate School. My personal and professional experience have provided me the experience necessary to effectively work with older children, adolescents, adults, and families with varied needs from all ethnicities. Areas of expertise: working with trauma from physical/sexual abuse, family issues, domestic violence, grief, immigration, war experiences; and shifts in family structure related to divorce, remarriage, child protection involvement, foster care, adoption, life transitions, acculturation, and identity formation.
(651) 321-9632 
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Woodbury, MN 55125
Offers online therapy
Photo of Amanda Maki, Counselor in Woodbury, MN
Amanda Maki
Counselor, MA, NCC, LPCC
Verified
She is certified in evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Parent-Child Interaction Therapy (PCIT), and Managing and Adapting Practice (MAP).
Healing and balance are possible. Amanda believes mental health work and treatment is a team based process rooted in personal empowerment. We all need to feel heard, seen, and validated. Counseling can be your first step to a better you. Amanda values a holistic view of therapy, treatment, and progress. She strives to create a safe, non-judgmental, therapeutic environment, where clients feel accepted and understood. She utilizes techniques and measurable treatment goals to assist clients in empowering themselves.
(651) 240-2126 
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Woodbury, MN 55125
Offers online therapy
Waitlist for new clients
Photo of Teresa Winston, Counselor in Woodbury, MN
Teresa Winston
Counselor, MA, LPCC, BCS, TTS
Verified
I have supported patients with anxiety, depression, and relationship issues for over 10 years using evidence-based therapy such as Cognitive Behavioral and Solution Focused Therapy.
Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.
(612) 888-8169 
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Woodbury, MN 55125
Offers online therapy
Photo of Angela Caban, Licensed Professional Clinical Counselor in Woodbury, MN
Angela Caban
Licensed Professional Clinical Counselor, MS, LPCC
Verified
I have experience working in community-based mental health with individuals over the age of 18, who have been diagnosed with severe persistent mental illness and co-occurring substance use disorders. I am an LGBTQIA ally counselor with an interest in working with youth addressing topics of sexual orientation, gender identity, and coming out. I utilize Motivational Interviewing strategies, Cognitive Behavioral ( CBT ), Emotion-Focused (EFT), Solution-Focused, and Strength's based therapies.
(651) 413-9497 
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Woodbury, MN 55125
Offers online therapy
Photo of Lindsay Shackelton, Counselor in Woodbury, MN
Lindsay Shackelton
Counselor, MA, LPCC
Verified
I am a certified Managing and Adapting Practice Therapist and am trained in Trauma-Focused Cognitive Behavioral Therapy.
I provide an empathetic and encouraging environment to those struggling with mental health issues and the challenges that come with everyday life. I believe that therapy is a partnership, in which we join together to help you establish and work towards your goals of healing. I utilize an eclectic approach to therapy incorporating elements from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Emotion Focused Therapy and Strengths Based Therapy.
(612) 431-8951 
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Woodbury, MN 55125
Offers online therapy
Photo of Rebecca A Murphy, Psychologist in Woodbury, MN
Rebecca A Murphy
Psychologist, PsyD, LP
Verified
We specialize in Cognitive Behavioral Therapy ( CBT ), Exposure and Response Prevention (ERP), Comprehensive Behavioral Intervention for Tics (CBIT), Cognitive Behavioral Therapy for Psychosis (CBTp), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT ), The Gottman Method, Prepare/ Enrich and mindfulness-based treatment.
We specialize in child and adolescent psychology! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, Attention & Focus Concerns (ADHD), Maternal Health, and Postpartum anxiety/depression.
(612) 324-8084 
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Woodbury, MN 55125
Offers online therapy
Photo of Ashley Hauffe, Licensed Professional Clinical Counselor in Woodbury, MN
Ashley Hauffe
Licensed Professional Clinical Counselor, MA, LPCC
Verified
I have an eclectic approach utilizing concepts from CBT , ACT, DBT, positive psychology, Adlerian and psychoanalytic theories.
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 10 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
(651) 564-9171 
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Woodbury, MN 55125
Offers online therapy
Photo of David Comparetto, Marriage & Family Therapist in Woodbury, MN
David Comparetto
Marriage & Family Therapist, MA, LMFT
Verified
David Comparetto MA, LMFT, is a Licensed Marriage and Family Therapist in Woodbury Minnesota. He works with adults and teens, ages 12 and up, as well as with couples and families. Dave works collaboratively with clients to identify and enhance their strengths while reducing the negative self-talk that is associated with depression and anxiety. He teaches clients to understand how their thoughts impact feelings and behaviors. Dave uses humor, empathy and compassion in his person-centered, cognitive behavioral approach, while helping people explore short and long-term goals for themselves in their lives. In his work with couples, Dav
(651) 571-9549 
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Woodbury, MN 55125
Offers online therapy
Photo of Beth Saunders, Licensed Professional Counselor in Woodbury, MN
Beth Saunders
Licensed Professional Counselor, MA, LPCC, LPC
Verified
Narrative, Cognitive Behavioral Therapy, and Solution Focused often are incorporated into therapy that is tailored to each client's needs.
Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. Finding a therapist, you can trust to process some of the difficult moments in your life is foundational. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in God's healing and the resiliency of the human heart and soul. Out of the ashes, something beautiful can emerge. Come as you are and we can go from there.
(651) 564-8446 
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Woodbury, MN 55125
Offers online therapy
Photo of Amber Priestley, Marriage & Family Therapist in Woodbury, MN
Amber Priestley
Marriage & Family Therapist, LMFT
Verified
Individually, I see primarily clients who have anxiety/depression or big life transitions they are working through and utilize CBT , DBT, and SFT.
Is your relationship on the fritz and want to improve communication? Having issues adjusting to major life transitions and need to process and cope? Maybe anxiety has gotten out of hand and you need some tools and support to get it under control? If you can relate to any of these experiences, seeing a therapist is a good next step. Reaching out for help can be a vulnerable experience, and it isn't always easy to take the first step. I hope to provide a safe and compassionate environment for clients to share and heal.
(651) 412-7947 
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Woodbury, MN 55125
Offers online therapy
Photo of Kindred Spirit Therapy and Consulting, LLC, Clinical Social Work/Therapist in Woodbury, MN
Kindred Spirit Therapy and Consulting, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am a geriatric social worker/therapist who works with older adults providing 1) therapy and 2)consulting services. These include issues such as: depression, anxiety, ADHD, substance abuse problems, relationship problems, difficulty aging, identifying cognitive difficulties, dementia, helping individuals to transition to a higher or different level of care.
(651) 370-8576 
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Woodbury, MN 55125
Offers online therapy
Photo of Marchel'le McMiller-Randle, Pre-Licensed Professional in Woodbury, MN
Marchel'le McMiller-Randle
Pre-Licensed Professional
Verified
Through Strengths-Based Perspective, Unconditional Positive Regard, Motivational Interviewing, and Cognitive Behavioral Therapy, I promote healing and growth through talk or play therapy.
Is your child or teen experiencing challenges with coping, school related issues, lacking engagement or simply needs extra support or a safe space to explore their emotions? Has your child or teen struggled with the increase of societal challenges of the past couple of years, including the stress of the pandemic? Have you noticed a difference in how your child or teen communicates with you or others? Transitions can be difficult; you and your child/teen deserve support. Therapy can provide and empower your child or teen with tools and coping skills to overcome the challenges of uncertain times.
(651) 413-9189 
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Woodbury, MN 55125
Offers online therapy
Photo of Rachel Krieger, Marriage & Family Therapist in Woodbury, MN
Rachel Krieger
Marriage & Family Therapist, MA, LMFT
Verified
I use a variety of tools approaches to best meet the needs of client’s including, but not limited to: Experiential Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Mindfulness.
I have range of therapeutic experiences from individual mental health to working with families in a variety of contexts. I enjoy working with teens, adults and families who need a little extra support in life. I have a laid back, nonjudgmental approach and knows that people are doing the best that they can. I recognize the importance of finding a therapist who is a good fit and will work hard to develop a safe, supportive, respectful, and productive environment for all clients. I strive to meet clients where they are at and work together. I aim to help clients identify their strengths, develop coping skills, & live a healthier life.
(651) 371-9727 
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Woodbury, MN 55125
Offers online therapy
Photo of Affiliated Counseling Center, Counselor in Woodbury, MN
Affiliated Counseling Center
Counselor, PhD, LPCC
Verified
Our providers offer a variety of therapy modalities, including, but not limited to, systemic, psychodynamic, cognitive -behavior, solution and client-centered therapy.
We are an outpatient mental health clinic. The owner of the clinic is Marcie Stresemann, Ph.D., L.P.C.C. with other licensed therapists on staff. Dr. Stresemann is a Minnesota Qualified Neutral under Rule 114, and provides Mediation Services to couples negotiating divorce and family changes. This includes division of assets and liabilities, parenting time agreements, child custody issues, dispute resolution process and other issues. We are a practice that provides the highest level of service in an ethical, professional manner that protects the confidentiality of those we serve. Mediation is not covered under insurance.
(763) 260-1839 
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Woodbury, MN 55125
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Woodbury or for a Woodbury CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.