Therapists for Teens and Adolescents in Windom, MN
I employ a range of effective therapeutic techniques tailored to each client’s unique needs, whether they are facing anxiety, depression, relationship issues, or grief. My mission is to equip individuals with the tools and insights necessary to reclaim control over their lives and thrive in their everyday experiences.
I employ a range of effective therapeutic techniques tailored to each client’s unique needs, whether they are facing anxiety, depression, relationship issues, or grief. My mission is to equip individuals with the tools and insights necessary to reclaim control over their lives and thrive in their everyday experiences.
Sometimes life shifts suddenly—a relationship ends, a big change arrives, or we realize we can’t keep living the way we have been. Other times, nothing dramatic happens; we’re simply exhausted by anxiety, stress, or constant overthinking. I work with people facing life transitions, difficult decisions, burnout, or feeling scattered and overwhelmed. Together we slow things down, clarify what matters, and make sense of what’s happening so you can move forward with greater steadiness and direction.
Sometimes life shifts suddenly—a relationship ends, a big change arrives, or we realize we can’t keep living the way we have been. Other times, nothing dramatic happens; we’re simply exhausted by anxiety, stress, or constant overthinking. I work with people facing life transitions, difficult decisions, burnout, or feeling scattered and overwhelmed. Together we slow things down, clarify what matters, and make sense of what’s happening so you can move forward with greater steadiness and direction.
We work with children (ages 3–12), teens, adults, and couples/families.
If you're exhausted, overwhelmed, or just not feeling like yourself — you're in the right place. We work with children (ages 3–12), teens, adults, and families facing anxiety, depression, trauma, anger, and relationship challenges. Our approach is practical and skills-based — you leave every session with real tools you can actually use.
We work with children (ages 3–12), teens, adults, and couples/families.
If you're exhausted, overwhelmed, or just not feeling like yourself — you're in the right place. We work with children (ages 3–12), teens, adults, and families facing anxiety, depression, trauma, anger, and relationship challenges. Our approach is practical and skills-based — you leave every session with real tools you can actually use.
Harvest Counseling Services offers a unique approach to cultivating the whole person, physically, mentally, and spiritually. James is committed to providing specific tools needed for growth and freedom from harmful patterns in every emotional, mental, and spiritual area of life.
Harvest Counseling Services offers a unique approach to cultivating the whole person, physically, mentally, and spiritually. James is committed to providing specific tools needed for growth and freedom from harmful patterns in every emotional, mental, and spiritual area of life.
More Therapists Nearby
Growing up in a rural area with limited access to mental health services sparked my desire to become a psychologist, particularly one who leverages online platforms to reach individuals who might otherwise face barriers to care. My personal experiences with anxiety and the positive impact of online therapy further solidified my commitment to this field.
Growing up in a rural area with limited access to mental health services sparked my desire to become a psychologist, particularly one who leverages online platforms to reach individuals who might otherwise face barriers to care. My personal experiences with anxiety and the positive impact of online therapy further solidified my commitment to this field.
You may look like you’re holding everything together on the outside while internally feeling anxious, emotionally exhausted, disconnected, or overwhelmed. Maybe your nervous system feels constantly “on,” your relationships feel harder lately, or you’re tired of overthinking and pushing through. Therapy can help you slow down, understand what’s happening beneath the surface, and begin feeling more grounded and connected again.
I often work with adults who are high-functioning but internally struggling with burnout, people-pleasing, relationship stress, anxiety, or unresolved experiences that continue affecting daily life.
You may look like you’re holding everything together on the outside while internally feeling anxious, emotionally exhausted, disconnected, or overwhelmed. Maybe your nervous system feels constantly “on,” your relationships feel harder lately, or you’re tired of overthinking and pushing through. Therapy can help you slow down, understand what’s happening beneath the surface, and begin feeling more grounded and connected again.
I often work with adults who are high-functioning but internally struggling with burnout, people-pleasing, relationship stress, anxiety, or unresolved experiences that continue affecting daily life.
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
New Clients Welcome! Life can be full of adventures that bring us joy and roadblocks that challenge our ability to focus and move forward. When there is too much going on in day to day life or changes you didn't ask for, life seems to fall apart. Feelings of being overwhelmed take over. No matter what your journey has been, or will be, The Journey Center can be there to support you. You aren’t alone. The Journey Center provides counseling and therapy services in support of achieving balanced mental health in a busy world. Schedule online
New Clients Welcome! Life can be full of adventures that bring us joy and roadblocks that challenge our ability to focus and move forward. When there is too much going on in day to day life or changes you didn't ask for, life seems to fall apart. Feelings of being overwhelmed take over. No matter what your journey has been, or will be, The Journey Center can be there to support you. You aren’t alone. The Journey Center provides counseling and therapy services in support of achieving balanced mental health in a busy world. Schedule online
If you're carrying a story that feels too heavy, too painful, or perhaps too fragmented to tell, I offer a supportive space to help you or your teen reclaim the parts of your story that have been buried, silenced, or distorted by trauma.
I am an EMDR therapist with years of experience supporting children, families, and individuals through various traumas. I offer online EMDR, brain spotting, DBT, EFT, and body-based approaches tailored to your needs. Creative and knowledgeable, I honor your unique story. Open to all—because more connects us than separates us—I’m here to support your healing.
If you're carrying a story that feels too heavy, too painful, or perhaps too fragmented to tell, I offer a supportive space to help you or your teen reclaim the parts of your story that have been buried, silenced, or distorted by trauma.
I am an EMDR therapist with years of experience supporting children, families, and individuals through various traumas. I offer online EMDR, brain spotting, DBT, EFT, and body-based approaches tailored to your needs. Creative and knowledgeable, I honor your unique story. Open to all—because more connects us than separates us—I’m here to support your healing.
I specialize in Perinatal Counseling relating to infertility, pre & postpartum disorders, and motherhood. In addition to that, I also specialize in Christian Counseling. I can provide individual psychotherapy for adults and marriage counseling. My goal as a therapist is to provide a warm place for clients to work through life phases and support them in creating a life they love. I can serve clients from anywhere in Minnesota via telehealth (video) only. I currently do not offer in-person sessions.
I specialize in Perinatal Counseling relating to infertility, pre & postpartum disorders, and motherhood. In addition to that, I also specialize in Christian Counseling. I can provide individual psychotherapy for adults and marriage counseling. My goal as a therapist is to provide a warm place for clients to work through life phases and support them in creating a life they love. I can serve clients from anywhere in Minnesota via telehealth (video) only. I currently do not offer in-person sessions.
Hi, I'm Vero Rivera, a Clinical Social Worker specializing in serving the immigrant community. I provide support to reduce anxiety and depression levels related to immigration grief, separation, family and couples' conflict.
Hi, I'm Vero Rivera, a Clinical Social Worker specializing in serving the immigrant community. I provide support to reduce anxiety and depression levels related to immigration grief, separation, family and couples' conflict.
Online Therapists
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings.
Our goal is to provided quality mental health services to those who seek it. We offer insurance or private pay options with sliding scale fee. I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings.
Our goal is to provided quality mental health services to those who seek it. We offer insurance or private pay options with sliding scale fee. I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Eileen has 20 years of experience helping adolescents and adults navigate anxiety, depression, and life stressors using an eclectic approach. Eileen integrates cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, and client-centered therapy approaches to empower clients in their journey to find hope and healing.
Eileen has 20 years of experience helping adolescents and adults navigate anxiety, depression, and life stressors using an eclectic approach. Eileen integrates cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, and client-centered therapy approaches to empower clients in their journey to find hope and healing.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.
The world is a complicated and messy place, and life can be the same way. Luckily resilience, coping, and inner strength are all skills we can learn, not traits that we either have or don't have.
The world is a complicated and messy place, and life can be the same way. Luckily resilience, coping, and inner strength are all skills we can learn, not traits that we either have or don't have.
My name is Peggy Wetmore, and I’m a therapist deeply committed to providing a compassionate, non-judgmental space where you can explore your thoughts, emotions, and experiences. I understand that taking the first step towards therapy can feel intimidating, and I want to reassure you that you're not alone. In this space, my goal is to work alongside you at your own pace, honoring your unique journey and needs. In my practice, I believe that healing is not a one-size-fits-all process.
My name is Peggy Wetmore, and I’m a therapist deeply committed to providing a compassionate, non-judgmental space where you can explore your thoughts, emotions, and experiences. I understand that taking the first step towards therapy can feel intimidating, and I want to reassure you that you're not alone. In this space, my goal is to work alongside you at your own pace, honoring your unique journey and needs. In my practice, I believe that healing is not a one-size-fits-all process.
Our clinical staff offers services including individual, family, couples, and group therapy. We also have a team of mental health practitioners who provide skills training for children, families, and adults.
Our clinical staff offers services including individual, family, couples, and group therapy. We also have a team of mental health practitioners who provide skills training for children, families, and adults.
My counseling philosophy seeks to find the root of issues, rather than only focusing on managing surface-level symptoms. I incorporate positive psychology, Attachment theory, Family Systems, and Jungian analysis- including a focus on Personality Types, as identified by the Myers-Briggs (MBTI). I believe change occurs in therapy when the client is able to identify the things that are holding them back or distracting them from finding fulfillment in developing their true self. My work as a therapist is to partner with you on your journey toward wholeness as a safe, consistent, trustworthy listener and helper.
My counseling philosophy seeks to find the root of issues, rather than only focusing on managing surface-level symptoms. I incorporate positive psychology, Attachment theory, Family Systems, and Jungian analysis- including a focus on Personality Types, as identified by the Myers-Briggs (MBTI). I believe change occurs in therapy when the client is able to identify the things that are holding them back or distracting them from finding fulfillment in developing their true self. My work as a therapist is to partner with you on your journey toward wholeness as a safe, consistent, trustworthy listener and helper.
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.