UCare Therapists in Wayzata, MN
I provide individual therapy for adults and teens (16+) with special interest in working with young adults and women throughout all life stages. I believe in meeting clients where they are at and providing a judgement-free space for them to explore emotions, thoughts, and experiences. I have experience in supporting individuals who have experienced trauma through EMDR and sensorimotor therapy. I am also perinatal mental health certified and love to support individuals through these important life transitions including pregnancy, postpartum, and early parenting stages.
I provide individual therapy for adults and teens (16+) with special interest in working with young adults and women throughout all life stages. I believe in meeting clients where they are at and providing a judgement-free space for them to explore emotions, thoughts, and experiences. I have experience in supporting individuals who have experienced trauma through EMDR and sensorimotor therapy. I am also perinatal mental health certified and love to support individuals through these important life transitions including pregnancy, postpartum, and early parenting stages.
Caring for the mental health and overall well-being of children, youth, adults, and families in our community is an important mission.
Approaching each day with intention, I understand navigating today's changing world can be both difficult and exciting. As you embark on your therapeutic journey, I am committed to challenging, inspiring, and supporting you as you actively engage in your own personal or relational growth, healing from traumatic experiences so you can discover joy, passion, and purpose.
Caring for the mental health and overall well-being of children, youth, adults, and families in our community is an important mission.
Approaching each day with intention, I understand navigating today's changing world can be both difficult and exciting. As you embark on your therapeutic journey, I am committed to challenging, inspiring, and supporting you as you actively engage in your own personal or relational growth, healing from traumatic experiences so you can discover joy, passion, and purpose.
I offer a creative, supportive, non-judgmental space for those who are interested in gaining a better understanding of themselves and what their natural strengths are. As a person with ADHD, working with neurodiverse clients is a particular passion of mine. Especially adults diagnosed later in life who are looking for validation after searching for answers and need some new coping strategies to help them reach their goals and improve their self-esteem. You don't have to do it alone, we can figure it out together.
I offer a creative, supportive, non-judgmental space for those who are interested in gaining a better understanding of themselves and what their natural strengths are. As a person with ADHD, working with neurodiverse clients is a particular passion of mine. Especially adults diagnosed later in life who are looking for validation after searching for answers and need some new coping strategies to help them reach their goals and improve their self-esteem. You don't have to do it alone, we can figure it out together.
My ideal client wants to transform stress, anxiety, unhappiness, additions, relationship problems - and whatever they are struggling with - into real solutions with clarity, peace, wellbeing and new power. This ability is already inside us. I help unlock it with advanced psychology based on the groundbreaking “Three Principles” understanding. Many experience lasting change through deep insight, usually quite rapidly. With decades of experience, let's chat to see if we're a good fit.
My ideal client wants to transform stress, anxiety, unhappiness, additions, relationship problems - and whatever they are struggling with - into real solutions with clarity, peace, wellbeing and new power. This ability is already inside us. I help unlock it with advanced psychology based on the groundbreaking “Three Principles” understanding. Many experience lasting change through deep insight, usually quite rapidly. With decades of experience, let's chat to see if we're a good fit.
Do you find yourself holding it together on the outside while feeling anxious, emotionally exhausted, or quietly self-critical on the inside? Many of the people I work with are thoughtful, capable, and deeply responsible, yet feel overwhelmed by pressure, overthinking, relationship stress, or the constant sense that they should be coping better than they are. You may be tired of managing everything alone and looking for therapy that helps you understand not just your symptoms, but the deeper patterns underneath them.
Do you find yourself holding it together on the outside while feeling anxious, emotionally exhausted, or quietly self-critical on the inside? Many of the people I work with are thoughtful, capable, and deeply responsible, yet feel overwhelmed by pressure, overthinking, relationship stress, or the constant sense that they should be coping better than they are. You may be tired of managing everything alone and looking for therapy that helps you understand not just your symptoms, but the deeper patterns underneath them.
Choosing the right therapist or counselor is an important decision. It is essential for you to feel emotionally safe, comfortable, heard, & supported during your healing journey. A strong therapeutic relationship will begin to address interpersonal stressors or conflicts & mirror appropriate communication skills, listening skills, coping skills, requests for needs, & boundaries. In time, with your trust and confidence, you can transfer your skills to the community. Or, if you feel safer, those conversations & interactions can be kept within the office setting allowing you to be in control of the speed and progress of your journey.
Choosing the right therapist or counselor is an important decision. It is essential for you to feel emotionally safe, comfortable, heard, & supported during your healing journey. A strong therapeutic relationship will begin to address interpersonal stressors or conflicts & mirror appropriate communication skills, listening skills, coping skills, requests for needs, & boundaries. In time, with your trust and confidence, you can transfer your skills to the community. Or, if you feel safer, those conversations & interactions can be kept within the office setting allowing you to be in control of the speed and progress of your journey.
The world can be an overwhelming place. No matter what you have been through or are currently experiencing, I believe that when you feel fully accepted and appreciated for who you are at your core, that is when growth and change can occur. I strive to create a warm and genuine environment where you, as the client, feel safe to explore who you are as a person and how you want to show up in the world. I value connection and want to see my clients succeed in life, however that may look to each unique individual.
The world can be an overwhelming place. No matter what you have been through or are currently experiencing, I believe that when you feel fully accepted and appreciated for who you are at your core, that is when growth and change can occur. I strive to create a warm and genuine environment where you, as the client, feel safe to explore who you are as a person and how you want to show up in the world. I value connection and want to see my clients succeed in life, however that may look to each unique individual.
I offer a welcoming space to focus on your strengths, resilience, and growth. You know your life best; I’m here to support you through stress, discomfort, and relationship challenges while considering the broader systems and relationships that shape your experience.
Therapy can create meaningful change without taking months. I look forward to learning about your needs and collaboratively finding a way forward to create the change you desire.
I offer a welcoming space to focus on your strengths, resilience, and growth. You know your life best; I’m here to support you through stress, discomfort, and relationship challenges while considering the broader systems and relationships that shape your experience.
Therapy can create meaningful change without taking months. I look forward to learning about your needs and collaboratively finding a way forward to create the change you desire.
If you are visiting this site, it means that you may be ready to take the step into therapy and, for that, I commend you! Are you looking to begin or continue on a path to wellness? I believe in the inherent strength of each individual and will work to develop and highlight the unique qualities you bring to therapy. I support clients in navigating life transitions and managing stress and believe that not everything that weighs you down is yours to carry.
If you are visiting this site, it means that you may be ready to take the step into therapy and, for that, I commend you! Are you looking to begin or continue on a path to wellness? I believe in the inherent strength of each individual and will work to develop and highlight the unique qualities you bring to therapy. I support clients in navigating life transitions and managing stress and believe that not everything that weighs you down is yours to carry.
For over 27 years, I’ve had the privilege of guiding individuals through life’s most challenging moments—whether it’s depression, anxiety, ADHD, low self-worth, or the complex challenges that can leave us feeling stuck. I know reaching out for help can feel overwhelming, even intimidating. That’s why I’m committed to creating a warm, judgment-free space where you can feel safe sharing your story—at your pace. Together, we’ll explore proven strategies to shift how you think and act, breaking free from the patterns that hold you back. My approach is collaborative; let’s build solutions that strengthen your life and relationships.
For over 27 years, I’ve had the privilege of guiding individuals through life’s most challenging moments—whether it’s depression, anxiety, ADHD, low self-worth, or the complex challenges that can leave us feeling stuck. I know reaching out for help can feel overwhelming, even intimidating. That’s why I’m committed to creating a warm, judgment-free space where you can feel safe sharing your story—at your pace. Together, we’ll explore proven strategies to shift how you think and act, breaking free from the patterns that hold you back. My approach is collaborative; let’s build solutions that strengthen your life and relationships.
Greenhaven Therapy offers in-person services at three locations in Anoka, Lino Lakes, and Plymouth. I currently provide services at the Plymouth office. I am passionate about helping people feel supported, understood and empowered in their mental health and overall well-being in life. I strive to create a safe, welcoming space where you can show up as you are. My approach is warm, thoughtful and tailored to each person’s unique needs.
Greenhaven Therapy offers in-person services at three locations in Anoka, Lino Lakes, and Plymouth. I currently provide services at the Plymouth office. I am passionate about helping people feel supported, understood and empowered in their mental health and overall well-being in life. I strive to create a safe, welcoming space where you can show up as you are. My approach is warm, thoughtful and tailored to each person’s unique needs.
Amy Kennedy
Clinical Social Work/Therapist, LICSW
2 Endorsed
Wayzata, MN 55391
Not accepting new clients
Hello! I am a trauma-informed therapist located in Wayzata and Inver Grove Heights. I work with adults and adolescents (ages 12+). I have expertise treating PTSD, Complex PTSD, anxiety, depression, and helping people navigate life transitions. In both my personal and professional life, I have witnessed the ways that negative experiences impact our self-worth and how we navigate the world. My goal is to provide a calm, safe space to help you explore and process your past in order to improve your present.
Hello! I am a trauma-informed therapist located in Wayzata and Inver Grove Heights. I work with adults and adolescents (ages 12+). I have expertise treating PTSD, Complex PTSD, anxiety, depression, and helping people navigate life transitions. In both my personal and professional life, I have witnessed the ways that negative experiences impact our self-worth and how we navigate the world. My goal is to provide a calm, safe space to help you explore and process your past in order to improve your present.
Abby provides therapy services to adult individuals. She has experience working with diverse communities and has enjoyed providing compassionate and person-centered services to individuals struggling with self-esteem, anxiety, trauma, difficulties with gender identity and sexual orientation, phase of life changes, relationship and communication issues, grief, and body image concerns. Abby also enjoys providing continued support to those in established recovery from substance use problems and disordered eating.
Abby provides therapy services to adult individuals. She has experience working with diverse communities and has enjoyed providing compassionate and person-centered services to individuals struggling with self-esteem, anxiety, trauma, difficulties with gender identity and sexual orientation, phase of life changes, relationship and communication issues, grief, and body image concerns. Abby also enjoys providing continued support to those in established recovery from substance use problems and disordered eating.
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
1 Endorsed
Online Only
Not accepting new clients
I bring more than 22 years of experience supporting individuals, couples, and families as they navigate mental health challenges, substance use concerns, and the many transitions that life can bring. My work is rooted in a deep commitment to fostering growth, healing, and self‑understanding, and I find genuine fulfillment in walking alongside people as they discover new possibilities for themselves.
My areas of focus include anxiety and depression, women’s emotional well‑being, aging, trauma, grief and loss, body image concerns, co‑dependency, self‑esteem, and substance use and dependence. Over the years, I have developed a strong
I bring more than 22 years of experience supporting individuals, couples, and families as they navigate mental health challenges, substance use concerns, and the many transitions that life can bring. My work is rooted in a deep commitment to fostering growth, healing, and self‑understanding, and I find genuine fulfillment in walking alongside people as they discover new possibilities for themselves.
My areas of focus include anxiety and depression, women’s emotional well‑being, aging, trauma, grief and loss, body image concerns, co‑dependency, self‑esteem, and substance use and dependence. Over the years, I have developed a strong
Hi! My name is Ty, and I can’t wait to work with you! If things have been just a little stressful, or you have gone through really difficult stuff–you have come to the right place, I’ve got your back, and we can work through hard things. If you are wanting someone who is going to listen non-judgmentally, who can understand and who can support whatever it is that you are dealing with, I would love to sit down and talk with you. If you are looking for a provider who can understand what it is like to go through the world as a part of the queer community and dealing with LGBTQ+ cultural issues and discrimination–yep, that’s me, too!
Hi! My name is Ty, and I can’t wait to work with you! If things have been just a little stressful, or you have gone through really difficult stuff–you have come to the right place, I’ve got your back, and we can work through hard things. If you are wanting someone who is going to listen non-judgmentally, who can understand and who can support whatever it is that you are dealing with, I would love to sit down and talk with you. If you are looking for a provider who can understand what it is like to go through the world as a part of the queer community and dealing with LGBTQ+ cultural issues and discrimination–yep, that’s me, too!
See more therapy options for Wayzata
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