UCare Therapists in Wayzata, MN
I create a relaxed, fun, and personable therapy experience! I enjoy working with all individuals aged 6+. In our time together, I will teach therapeutic devices such as coping skills, symptom management, emotion identification, cognitive restructuring, and self-care. I am trained in EMDR which allows clients to reprocess trauma and combat negative core beliefs they hold about themselves. My athletic background allows me to relate to active individuals and connect their physical and mental health. I enjoy working with clients on navigating life transitions, such as graduation, moving, and new relationships.
I create a relaxed, fun, and personable therapy experience! I enjoy working with all individuals aged 6+. In our time together, I will teach therapeutic devices such as coping skills, symptom management, emotion identification, cognitive restructuring, and self-care. I am trained in EMDR which allows clients to reprocess trauma and combat negative core beliefs they hold about themselves. My athletic background allows me to relate to active individuals and connect their physical and mental health. I enjoy working with clients on navigating life transitions, such as graduation, moving, and new relationships.
Reaching out for help takes courage. I work with adolescents and adults navigating anxiety, depression, trauma, self-esteem concerns, stress, addiction and other life challenges. My approach is warm, curious, and person-centered, focused on creating a safe space where clients can explore their experiences and reconnect with their values, goals and sense of self.
Reaching out for help takes courage. I work with adolescents and adults navigating anxiety, depression, trauma, self-esteem concerns, stress, addiction and other life challenges. My approach is warm, curious, and person-centered, focused on creating a safe space where clients can explore their experiences and reconnect with their values, goals and sense of self.
We might be a good fit if you are looking to examine long-held beliefs about yourself and your world. My clients can expect to be met with both compassion and accountability. I enjoy working with people in the individuals struggling with identity, shame, body image and eating disorders, and those affected by the sociocultural climate.
We might be a good fit if you are looking to examine long-held beliefs about yourself and your world. My clients can expect to be met with both compassion and accountability. I enjoy working with people in the individuals struggling with identity, shame, body image and eating disorders, and those affected by the sociocultural climate.
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT, Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
Life can feel overwhelming when you're facing anxiety, relationship struggles, a major transition, the challenges of pregnancy/motherhood, or the effects of past trauma. You deserve support that goes deeper than just coping. My approach is trauma-focused and rooted in the nervous system, helping clients understand how stress, past experiences, and survival patterns can show up emotionally and physically.
I love helping couples and individuals understand the intersection of trauma, attachment, the nervous system, and relationships.
Life can feel overwhelming when you're facing anxiety, relationship struggles, a major transition, the challenges of pregnancy/motherhood, or the effects of past trauma. You deserve support that goes deeper than just coping. My approach is trauma-focused and rooted in the nervous system, helping clients understand how stress, past experiences, and survival patterns can show up emotionally and physically.
I love helping couples and individuals understand the intersection of trauma, attachment, the nervous system, and relationships.
Welcome! I'm a licensed professional clinical counselor who independently contracts at Wholehearted Healing LLC. I work with those that have eating disorders, disordered eating, body image concerns, anxiety, depression and life changes. I typically work with ages 14 years old and up and welcome anyone and everyone in session to be their authentic selves without any judgment. I’m passionate about helping people make positive changes to live their best life for the present moment and for the future.
Welcome! I'm a licensed professional clinical counselor who independently contracts at Wholehearted Healing LLC. I work with those that have eating disorders, disordered eating, body image concerns, anxiety, depression and life changes. I typically work with ages 14 years old and up and welcome anyone and everyone in session to be their authentic selves without any judgment. I’m passionate about helping people make positive changes to live their best life for the present moment and for the future.
The world is a CRAZY place! I specialize in working with folks 11 and up with all sorts of mental health concerns, from depression and anxiety to trauma and complex family issues. I specialize in eating disorders and have a passion of helping clients navigate the complexity of recovery and relapse throughout the course of time. Whether you are at the beginning of your journey or smack dab in the middle, I would be happy to help guide you wherever you are wanting to go. I currently own Wholehearted Healing and if I am unable to help you, I can usually find an amazing provider in house that can help!
The world is a CRAZY place! I specialize in working with folks 11 and up with all sorts of mental health concerns, from depression and anxiety to trauma and complex family issues. I specialize in eating disorders and have a passion of helping clients navigate the complexity of recovery and relapse throughout the course of time. Whether you are at the beginning of your journey or smack dab in the middle, I would be happy to help guide you wherever you are wanting to go. I currently own Wholehearted Healing and if I am unable to help you, I can usually find an amazing provider in house that can help!
Living in this world can be hard, and we all need some help making sense of it from time to time. As a therapist, I hold a space full of humility, humor, and deep, genuine care as you explore your relationship with yourself and with those around you. Using a trauma-informed lens, I will walk beside you as you uncover insight, understanding, and resources that you have had all along. I have a passion for helping clients explore ways that we are impacted by oppressive systems and am LGBTQ+, nonmonogamy, and kink affirming. Above all, I will prioritize being authentic and fully present with you as our conversations unfold.
Living in this world can be hard, and we all need some help making sense of it from time to time. As a therapist, I hold a space full of humility, humor, and deep, genuine care as you explore your relationship with yourself and with those around you. Using a trauma-informed lens, I will walk beside you as you uncover insight, understanding, and resources that you have had all along. I have a passion for helping clients explore ways that we are impacted by oppressive systems and am LGBTQ+, nonmonogamy, and kink affirming. Above all, I will prioritize being authentic and fully present with you as our conversations unfold.
Are you using unhealthy coping mechanisms to deal with your anxiety and/or depression?
Increasingly, the pressures of life, complicated relationships, traumatic events which are or feel beyond our control are leading us to problematic emotional states.
Frequently, negative emotions such as shame, anger or hatred, or envy and jealousy, link to negative self-talk, dictating our feelings, thoughts and actions. I find it is usually helpful to apply a holistic approach, working with the mind/body connection which counsels attention to the present moment rather than dwelling in the past or obsessing about the future.
Are you using unhealthy coping mechanisms to deal with your anxiety and/or depression?
Increasingly, the pressures of life, complicated relationships, traumatic events which are or feel beyond our control are leading us to problematic emotional states.
Frequently, negative emotions such as shame, anger or hatred, or envy and jealousy, link to negative self-talk, dictating our feelings, thoughts and actions. I find it is usually helpful to apply a holistic approach, working with the mind/body connection which counsels attention to the present moment rather than dwelling in the past or obsessing about the future.
Life is not easy, but you also do not have to do it alone. If you're an adolescent navigating the complexities of growing up or someone in transition facing new challenges, let's embark on a journey of self-discovery and growth together. In therapy with me, we'll create a safe space where you can explore your thoughts, feelings, and experiences. We will collaborate and move towards understanding your unique strengths, coping mechanisms, and goals. My approach is client-centered, your needs and preferences guide our sessions. Whether you're seeking support for mental health concerns or simply need someone to talk, I am here for you.
Life is not easy, but you also do not have to do it alone. If you're an adolescent navigating the complexities of growing up or someone in transition facing new challenges, let's embark on a journey of self-discovery and growth together. In therapy with me, we'll create a safe space where you can explore your thoughts, feelings, and experiences. We will collaborate and move towards understanding your unique strengths, coping mechanisms, and goals. My approach is client-centered, your needs and preferences guide our sessions. Whether you're seeking support for mental health concerns or simply need someone to talk, I am here for you.
I learned the importance of authentically meeting people where they're at, expressing emotions, and celebrating any win (no matter how small!) after working at a day treatment center with kids who have autism diagnoses. I like to consider a person in context of their surroundings, and I value a collaborative approach to therapy. Lately, I've been working with eating disorder diagnoses and adolescents, as well as sports teams and athletes, but I am always open to working with any age at any stage of growth!
I learned the importance of authentically meeting people where they're at, expressing emotions, and celebrating any win (no matter how small!) after working at a day treatment center with kids who have autism diagnoses. I like to consider a person in context of their surroundings, and I value a collaborative approach to therapy. Lately, I've been working with eating disorder diagnoses and adolescents, as well as sports teams and athletes, but I am always open to working with any age at any stage of growth!
With three locations in the twin cities (Wayzata, Stillwater, and Inver Grove Heights), Wholehearted Healing is here to offer you and your loved one all the support we can with your mental health. Whether it be therapy, dietitian services, or another holistic practice, our providers are all individually chosen to be a part of our team because of the amazing work they do with their clients. If you want to feel welcomed into a healing environment, and met with compassion, Wholehearted Healing is a great place to find the right provider.
With three locations in the twin cities (Wayzata, Stillwater, and Inver Grove Heights), Wholehearted Healing is here to offer you and your loved one all the support we can with your mental health. Whether it be therapy, dietitian services, or another holistic practice, our providers are all individually chosen to be a part of our team because of the amazing work they do with their clients. If you want to feel welcomed into a healing environment, and met with compassion, Wholehearted Healing is a great place to find the right provider.
Abigail Campbell
Pre-Licensed Professional, MA
2 Endorsed
Wayzata, MN 55391
Waitlist for new clients
Welcome! Life is full of transitions, challenges, and moments of uncertainty, but you don't have to navigate through them alone. I'm passionate about supporting individuals of all ages as they move through life's ups and downs. I provide a non-judgmental space where you feel safe to explore your thoughts, emotions, and experiences. No matter where you are on your journey, I believe in your capacity for growth and I'm here to support you in achieving your goals.
Welcome! Life is full of transitions, challenges, and moments of uncertainty, but you don't have to navigate through them alone. I'm passionate about supporting individuals of all ages as they move through life's ups and downs. I provide a non-judgmental space where you feel safe to explore your thoughts, emotions, and experiences. No matter where you are on your journey, I believe in your capacity for growth and I'm here to support you in achieving your goals.
I see therapy as a personal journey - a safe and supportive space where you can pause, reflect, and chart your own unique path forward. Life’s journey can be winding and steep at times, and I’m here to walk alongside you as we explore the challenges you’re facing, whether that’s anxiety, depression, grief, loneliness, identity exploration, challenges with self-esteem, relationship struggles, or family conflict.
I see therapy as a personal journey - a safe and supportive space where you can pause, reflect, and chart your own unique path forward. Life’s journey can be winding and steep at times, and I’m here to walk alongside you as we explore the challenges you’re facing, whether that’s anxiety, depression, grief, loneliness, identity exploration, challenges with self-esteem, relationship struggles, or family conflict.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
You didn’t end up here by accident. Something inside has been nudging you, telling there’s more for you. You honored that feeling by starting to research and explore your options, and the significance of taking that first step can’t be understated. It’s a big deal. Now you’re here, and I’m privileged to have your time and attention for just a moment. I don’t know what brings you here, but I can tell you this – you are not alone. As a fellow human being, I’m intimately familiar with sadness, confusion, regret, shame, grief, disappointment, fear and rejection. And let me tell you, it’s not always easy doing this thing called life.
You didn’t end up here by accident. Something inside has been nudging you, telling there’s more for you. You honored that feeling by starting to research and explore your options, and the significance of taking that first step can’t be understated. It’s a big deal. Now you’re here, and I’m privileged to have your time and attention for just a moment. I don’t know what brings you here, but I can tell you this – you are not alone. As a fellow human being, I’m intimately familiar with sadness, confusion, regret, shame, grief, disappointment, fear and rejection. And let me tell you, it’s not always easy doing this thing called life.
Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? I am here to help offer support. At Empowering You Mental Health, clients will be provided a compassionate space to process, assistance with uncovering innate strengths, as well as education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, resiliency, and self-worth.
Do you find yourself struggling with a difficult chapter in your life which may include stress, grief, loss, life transitions, anxiety, depression, or general discontentment? I am here to help offer support. At Empowering You Mental Health, clients will be provided a compassionate space to process, assistance with uncovering innate strengths, as well as education and tools to manage symptoms. My goal is to assist clients with finding increased empowerment, joy, resiliency, and self-worth.
I am passionate about making sure people know they don’t have to deal with all of life’s twists and turns on their own. Whether you’re experiencing a particularly stressful season or you’re looking to heal from something you’ve been carrying for a long time, I believe we can work through it together. I provide a non-judgmental, relaxed environment in which you can unpack what’s on your mind, explore unhelpful thought/behavior patterns, and grow in your confidence to challenge them.
I am passionate about making sure people know they don’t have to deal with all of life’s twists and turns on their own. Whether you’re experiencing a particularly stressful season or you’re looking to heal from something you’ve been carrying for a long time, I believe we can work through it together. I provide a non-judgmental, relaxed environment in which you can unpack what’s on your mind, explore unhelpful thought/behavior patterns, and grow in your confidence to challenge them.
Let’s get to it. I’m here to help you create meaningful change in your life. I specialize in trauma work, which means that from our very first session, I’ll help you explore how present-day challenges may be connected to past experiences. I live for helping clients have things "click" and finally make sense for them. My goal is always to bring hope, clarity, and forward movement right from the start. Many of the clients I work with come to me after traditional talk therapy hasn’t been enough. I’m here to offer a fresh perspective and to collaborate with you on creative, effective solutions that fit to your needs.
Let’s get to it. I’m here to help you create meaningful change in your life. I specialize in trauma work, which means that from our very first session, I’ll help you explore how present-day challenges may be connected to past experiences. I live for helping clients have things "click" and finally make sense for them. My goal is always to bring hope, clarity, and forward movement right from the start. Many of the clients I work with come to me after traditional talk therapy hasn’t been enough. I’m here to offer a fresh perspective and to collaborate with you on creative, effective solutions that fit to your needs.
See more therapy options for Wayzata
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