Cognitive Behavioral (CBT) Therapists in Wayzata, MN

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Photo of Judd Bruch, Pre-Licensed Professional in Wayzata, MN
Judd Bruch
Pre-Licensed Professional, MA
Verified
I use an Integrative approach combining Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Exposure Therapy, and Existential theories to provide a holistic approach to care.
***I am not currently accepting new clients*** I believe that as human beings we have an innate capacity to shape our lives to align with our personal meaning and values. However, life events, addiction, and mental health often pull us away from our true selves. Rather than demonize these initial coping methods, I seek to assist clients in discovering new, or old, ways of coping and thriving in accordance with each your unique, personal journey.
(763) 265-6216 
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Wayzata, MN 55391
Offers online therapy
Photo of Robert J Floren, Marriage & Family Therapist in Wayzata, MN
Robert J Floren
Marriage & Family Therapist, MA, LMFT
Verified
I am a Licensed Marriage and Family Therapist in private practice. I offer individual, family, and couples counseling in Wayzata. I am certified in Prepare-Enrich and trained in Dialectical Behavioral Therapy (DBT). I am skilled in Emotionally Focused Couples’ Therapy (EFT) and Narrative-Informed Cognitive Behavioral Therapy. I am an advocate for bringing contextual factors, such as ethnicity and gender, into the therapy room.
(507) 476-9527 
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Wayzata, MN 55391
Not accepting new clients
Photo of Peter Falcon, Counselor in Wayzata, MN
Peter Falcon
Counselor, MS, LPCC, LIMHP, NCC
Verified
I believe in incorporating a positive psychological and "whole mind/body" approach to the individuals I serve. By utilizing an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based counseling techniques such as CBT , DBT, MI and a variety of positive sports counseling/psychology techniques into practice. I work with individuals of all ages: kids, adolescents, young adults, and families. Lastly, I specialize in working with student athletes and athletes of all ages through clinical/sports performance therapy.
(402) 509-8649 
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Wayzata, MN 55391
Offers online therapy
Photo of Michael J Greenberg, Psychologist in Wayzata, MN
Michael J Greenberg
Psychologist, PhD
Verified
I specialize in Cognitive -Behavioral Therapy ( CBT ) for anxiety and OCD, including Pure O. I am passionate about the specific type of CBT that I practice because it offers relief to patients who have been in other types of therapy for years without significant progress. My approach to treatment, known as Rumination-Focused ERP (Exposure with Response Prevention), is a time-limited, highly systematic, yet gentler approach to exposure. Please visit www.drmichaeljgreenberg.com to learn more, and don't hesitate to reach out with any questions you may have.
(844) 831-7089 
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Wayzata, MN 55391
Photo of Patricia Jonas MacTaggert, MA, LP, Psychologist in Wayzata, MN
Patricia Jonas MacTaggert, MA, LP
Psychologist, MA, LP
Since 1990, I have worked with individuals, couples and groups using a number of modalities including cognitive behavioral therapy, mindfulness, gestalt, guided imagery and family systems. My training has included EFT and EMDR. My approach to therapy is interactive using assignments to be completed between sessions. My work as a therapist is to teach, guide, reframe and open the client to options that he or she may not have been aware of. I am currently accepting new clients. You may contact me by phone: 612-803-2533 or email: pjmact2178@gmail.com.
(612) 345-9588 
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Wayzata, MN 55391
Photo of Cynthia J Haakana, Psychologist in Wayzata, MN
Cynthia J Haakana
Psychologist, PhD, LP
Verified
The therapy process is personal in nature, therefore, I believe that it is very important for anyone who is seeking therapy find the right therapist for them. In my practice I rely on several theoretical approaches such as: interpersonal psychology, psychodynamics, cognitive -behavioral, and family systems. My eclectic approach develops a comprehensive and personal approach built on my premise: how we feel, think, and act is because of genetics, upbringing, and life experiences.
(952) 260-6118 
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Wayzata, MN 55391
Offers online therapy
Photo of Laura Ann Jaap, Psychologist in Wayzata, MN
Laura Ann Jaap
Psychologist, MA, LP
Verified
I draw from a range of therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative, Systemic and Family-Based Therapy tailored to fit each individual and their specific situation.
My commitment to my clients: I am devoted to providing solutions-focused therapy to help my clients improve their quality of life. My therapeutic style that is direct, dynamic and change-oriented, combining compassionate understanding of present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, seeking mind/body balance. My well-rounded background and over 20 years of experience also makes me uniquely qualified to provide therapy to the therapist and mentor future therapists.
(952) 649-6575 
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Wayzata, MN 55391
Offers online therapy
Photo of Russell C Morfitt, Psychologist in Wayzata, MN
Russell C Morfitt
Psychologist, PhD, LP
Verified
So I provide research-based Cognitive Behavioral Therapy ( CBT ), tailoring the treatment to the problem.
"I am ready to give up." I've heard those words of discouragement over and over from new clients who have used up almost all of their energy and hope. Most of my new clients have suffered for years with Anxiety Disorders like OCD, Panic Disorder, Social Anxiety, General Worry, Stress, or PTSD. They tell me they have tried everything for this anxiety and nothing works. I am delighted to offer them a powerful and proven treatment for anxiety and fears.
(952) 314-9223 
Wayzata, MN 55391
Photo of Rebecca Dekkers, Pre-Licensed Professional in Wayzata, MN
Rebecca Dekkers
Pre-Licensed Professional, MA
Verified
The condition of our relationships are crucial in determining peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes, there are past histories of resentment, nonproductive communication styles or cognitive filters that are causing problems. Sometimes, our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together we can begin to create new skills, and new pathways to relational healing.
(952) 522-4390 
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Wayzata, MN 55391
Offers online therapy
Photo of Ina Lasmane, Marriage & Family Therapist in Wayzata, MN
Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Verified
I utilize cutting edge approaches that are evidence based and are proven to have positive therapeutic outcomes such as EMDR Therapy, Brainspotting, Accelerated Resolution Therapy, CBT , Art Therapy, Thought Field Therapy, and other approaches.
I feel passionate about helping people with trauma, anxiety and depression to feel happiness and joy again. Do you struggle with worry, stress and panic? Do you experience sadness and isolation? Are you are grieving a loved one? Or do you have nightmares and flashbacks? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. First responders are welcome - police officers, firefighters, EMTs, paramedics, and healthcare professionals.
(612) 559-8704 
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Wayzata, MN 55391
Offers online therapy
Waitlist for new clients
Photo of Melissa Patterson, Licensed Professional Clinical Counselor in Wayzata, MN
Melissa Patterson
Licensed Professional Clinical Counselor, MA, LPCC, LADC, LSC
Verified
SPECIALIZING IN YOUTH AND FAMILIES DEALING WITH ADDICTION! Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. Let me partner with you or your child to develop more beneficial thoughts that empower changes that create deeper connections. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process I will also use CBT , Mindfulness, Strength based, and Motivational interviewing to develop a healthier mind and body.
(833) 744-1379 
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Wayzata, MN 55391
Offers online therapy
Photo of Vian M Gredvig, Clinical Social Work/Therapist in Wayzata, MN
Vian M Gredvig
Clinical Social Work/Therapist, MSW, LICSW
Verified
Life is a journey and we all come across challenges that can be difficult to go through alone. I have a supportive, collaborative approach and work with you to build on your strengths and increase your coping skills to address the issues you have identified. We will identify goals for therapy to help us stay on track. I provide therapy to individuals, couples, and families. Frequently I use Cognitive Behavior Therapy, Solution Focused therapy, and Mindfulness type skills. I greatly enjoy working with people of all cultures and backgrounds.
(952) 649-6081 
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Office is near:
Wayzata, MN 55391
Offers online therapy
Photo of Katie Schultz, Clinical Social Work/Therapist in Wayzata, MN
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW
Verified
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322 
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Office is near:
Wayzata, MN 55391
Not accepting new clients
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified
Our therapists have specialized clinical training in cognitive behavioral therapy ( CBT ), dialectical behavioral therapy (DBT), and exposure and response prevention for OCD.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
(651) 359-9401 
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Office is near:
Wayzata, MN 55391
Offers online therapy
Photo of Alison Mezzenga, Psychologist in Wayzata, MN
Alison Mezzenga
Psychologist, MA, LP
Verified
My approach is psycho-dynamic and CBT focused.
I am a licensed psychologist who has been working in the field for over 25-years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co-parenting relationship.
(763) 333-2118 
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Office is near:
Wayzata, MN 55391
Offers online therapy
Photo of Lauren Roth Certified Autism Specialist, Licensed Professional Counselor in Wayzata, MN
Lauren Roth Certified Autism Specialist
Licensed Professional Counselor, MS, LPC, NCC, CAS
Verified
I practice mindfulness-based cognitive -behavioral therapy, ages 11 to 111.
I believe in Temple Grandin's declaration, "I am different, not less." As a Certified Autism Specialist, I enjoy working with those who are neurodivergent thinkers, have an Autism or ADHD diagnosis, or who share traits with ASD/ADHD. My Texas-based therapy practice aims for you to feel supported, respected, and guided to find wellness and growth in your life. Are you wanting to improve your relationships, or share with others your truest self? I'd love to help. In addition to in-person, you can meet with me via telehealth throughout the states of Texas and Minnesota.
(469) 382-5024 
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Office is near:
Wayzata, MN 55391
Offers online therapy
Photo of Sunni Myers, Licensed Professional Clinical Counselor in Wayzata, MN
Sunni Myers
Licensed Professional Clinical Counselor, MS, LADC, LPCC
Verified
Sunni utilizes a variety of therapeutic approaches from Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy, Sandtray Therapy, and behavior therapy and techniques to approaches of person-centered, experiential and family systems to match each individual's journey and personal goals.
Trained in Accelerated Resolution Therapy (ART) - Sunni is a licensed mental health and chemical health therapist who has a passion of working with individuals across the lifespan. She has spent her career working with children, teens, and adults. Areas of focus include anxiety, depression, Autism, trauma, and co-occurring chemical dependency/mental illness. Her focus is to help individuals achieve overall wellness and happiness while utilizing a strengths based approach to empower change and challenge negative perceptions of self.
(952) 260-6756 
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Office is near:
Wayzata, MN 55391
Offers online therapy
Photo of Kali Rouse, Clinical Social Work/Therapist in Wayzata, MN
Kali Rouse
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing Therapy.
I know how scary and overwhelming coming to therapy can be. My job is to make you feel heard and supported, free from judgment. Whether you're struggling with anxiety, depression or just everyday stress, I'll be here, every step of the way, to help you find the strength you need to overcome life's challenges. I am committed to providing my clients with compassionate care and being an ally in their journey towards happiness.
(952) 592-2344 
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Office is near:
Wayzata, MN 55391
Offers online therapy
Photo of Anna Johnson, Clinical Social Work/Therapist in Wayzata, MN
Anna Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified
I draw from Cognitive Behavioral Therapy ( CBT ) principles as well as have specialized training in Accelerated Resolution Therapy (ART), a trauma-based therapy approach.
Are you a teen or young adult looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you a teen boy who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a little support through the transition?
(763) 334-6509 
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Office is near:
Wayzata, MN 55391
Offers online therapy
Photo of Zaynab Alwan, Counselor in Wayzata, MN
Zaynab Alwan
Counselor, MA, CPC
Verified
I utilize a cognitive behavioral approach to learn skills in managing intense emotions, coupled with humanistic, psychodynamic and mindfulness approaches.
We can either make ourselves miserable or empowered. The amount of work is the same. Through kindness and unconditional positive regard, I help my clients become the person they want to be. I bring a nonjudgmental, collaborative, and creative approach to talk therapy for those who are struggling with emotions, relationships, or trauma. Online therapy is a new option that allows a person to have private mental health services from the convenience of their home. I serve adolescents and adults with a variety of mental health concerns, including relationship and attachment issues.
(702) 747-5896 
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Office is near:
Wayzata, MN 55391
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Wayzata or for a Wayzata CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.