Therapists in Washington County, MN
Carissa Stepan
Psychologist, PsyD, LP
Verified Verified
Stillwater, MN 55082 (Online Only)
Not accepting new clients
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
Jennifer Marie Thorne
Pre-Licensed Professional
Verified Verified
Saint Paul Park, MN 55071 (Online Only)
There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.
There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.
Jacqueline Schultz
Drug & Alcohol Counselor, BA, LADC
Verified Verified
1 Endorsed
Woodbury, MN 55125
I have a passion for working with clients who struggle with substance use issues. I believe building rapport and using a client-centered approach help clients the most.
I have a passion for working with clients who struggle with substance use issues. I believe building rapport and using a client-centered approach help clients the most.
My area of interest is complex, chronic mental health challenges - especially Borderline Personality Disorder and chronic depression (sometimes called dysthymia). My clients often struggle with feelings of isolation, instability of mood, and a sense that their relationships never work out the way they’d like them to. Substance use is often involved, but is rarely the main issue. Most have seen a therapist before and garnered some benefit, but they’ve often become a little skeptical about whether psychotherapy can really bring them the change they’re looking for.
My area of interest is complex, chronic mental health challenges - especially Borderline Personality Disorder and chronic depression (sometimes called dysthymia). My clients often struggle with feelings of isolation, instability of mood, and a sense that their relationships never work out the way they’d like them to. Substance use is often involved, but is rarely the main issue. Most have seen a therapist before and garnered some benefit, but they’ve often become a little skeptical about whether psychotherapy can really bring them the change they’re looking for.
Chris James Heise
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Forest Lake, MN 55025
Chris is a Licensed Clinical Social Worker who has been providing therapeutic services for the past 18 years. He works with children, adolescents and adults with a number of therapeutic needs. He is trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Narrative Therapy, Cognitive Behavioral Therapy and Theraplay. Chris has experience in a variety of areas with a focus on trauma, attachment disorders, depression, anxiety and ADHD.
Chris is a Licensed Clinical Social Worker who has been providing therapeutic services for the past 18 years. He works with children, adolescents and adults with a number of therapeutic needs. He is trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Narrative Therapy, Cognitive Behavioral Therapy and Theraplay. Chris has experience in a variety of areas with a focus on trauma, attachment disorders, depression, anxiety and ADHD.
Melissa Urbanek Therapy PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Stillwater, MN 55082 (Online Only)
Ugh, there is nothing worse than worrying about your child! If it's anxiety, a phobia, depression, difficulty in school or with peers...whatever it is.... I know it is hard. Looking for help can be hard too. My name is Melissa Urbanek. I really LOVE what I do. I get to work with young people to support them and help them through whatever it is that is getting in their way. I am a telehealth therapist that serves clients in Minnesota & Wisconsin. I specialize in working with children, teens, college age and young adults. I love to be playful and make therapy a good experience for all of my clients!
Ugh, there is nothing worse than worrying about your child! If it's anxiety, a phobia, depression, difficulty in school or with peers...whatever it is.... I know it is hard. Looking for help can be hard too. My name is Melissa Urbanek. I really LOVE what I do. I get to work with young people to support them and help them through whatever it is that is getting in their way. I am a telehealth therapist that serves clients in Minnesota & Wisconsin. I specialize in working with children, teens, college age and young adults. I love to be playful and make therapy a good experience for all of my clients!
Shane Hamp
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Stillwater, MN 55082 (Online Only)
Are you struggling with anxiety, depression, or healing past hurt? Are you wanting to understand more where that hurt comes from? I can help you get to the core of these and find answers to making your life the best it can be. I am passionate about work in trauma, attachment, anxiety, depression, life transitions, and deepening the understanding of the self. I find that a strong therapeutic connection is the best approach to fostering growth and success.
Are you struggling with anxiety, depression, or healing past hurt? Are you wanting to understand more where that hurt comes from? I can help you get to the core of these and find answers to making your life the best it can be. I am passionate about work in trauma, attachment, anxiety, depression, life transitions, and deepening the understanding of the self. I find that a strong therapeutic connection is the best approach to fostering growth and success.
I would like to work with clients who are struggling with anxiety, stress, and coping skills. I also have experience working with and would like to continue to work with clients who are neurodivergent. I am a motivated, organized, goal-setter and would like to work with clients who want to be motivated to achieve their goals and would like to experience sessions in a non-judgment space. We are in this together, and I would like to be here for your journey or the new chapter in your life.
I would like to work with clients who are struggling with anxiety, stress, and coping skills. I also have experience working with and would like to continue to work with clients who are neurodivergent. I am a motivated, organized, goal-setter and would like to work with clients who want to be motivated to achieve their goals and would like to experience sessions in a non-judgment space. We are in this together, and I would like to be here for your journey or the new chapter in your life.
Ingrid Tucci
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Saint Paul Park, MN 55071
Waitlist for new clients
NOT taking new clients. I see therapy a as the unfolding of a unique relationship that creates the safety needed to explore the vulnerable, often unseen aspects of ourselves (and parts of ourselves that we might not yet even know about). Change is slow as we develop deeper awareness of our ways of relating, thinking, and feeling, and discover new ways of being in the world. I see our early attachments as central to our development and worldview, as well as the culture in which we are embedded. I seek to provide a space in which we can be real together in a culture that so often asks us to mask.
NOT taking new clients. I see therapy a as the unfolding of a unique relationship that creates the safety needed to explore the vulnerable, often unseen aspects of ourselves (and parts of ourselves that we might not yet even know about). Change is slow as we develop deeper awareness of our ways of relating, thinking, and feeling, and discover new ways of being in the world. I see our early attachments as central to our development and worldview, as well as the culture in which we are embedded. I seek to provide a space in which we can be real together in a culture that so often asks us to mask.
Eliana graduated from Bethel University with a Master's Degree in Counseling Psychology. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor as well as attaining her certificate in Child and Adolescent Counseling. Eliana enjoys working with individuals, families and children and adolescents from a broad range of cultural backgrounds. She has experience working with very young children (ages 0-5) as well as children and adolescents with ADHD, ODD, anxiety, depression and trauma. Eliana utilizes a holistic approach to therapy that is person-centered and strengths-based.
Eliana graduated from Bethel University with a Master's Degree in Counseling Psychology. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor as well as attaining her certificate in Child and Adolescent Counseling. Eliana enjoys working with individuals, families and children and adolescents from a broad range of cultural backgrounds. She has experience working with very young children (ages 0-5) as well as children and adolescents with ADHD, ODD, anxiety, depression and trauma. Eliana utilizes a holistic approach to therapy that is person-centered and strengths-based.
When my clients takes the first step towards healing, they are often unsure about what they want, what they will talk about, or how they will ever get there. Taking that first step to get help is commendable. As a Mayo Clinic trained clinician, I am here to support them on their journey to a happier, healthier life. Those who see me most often are adults with mood disorders, anxiety, OCD, or stress. I also specialize in teens struggling with Anxiety, OCD, and Depression and men who are navigating areas of stress in their roles, relationships, and/or career. Together, we build a foundation for lasting emotional growth and well-being.
When my clients takes the first step towards healing, they are often unsure about what they want, what they will talk about, or how they will ever get there. Taking that first step to get help is commendable. As a Mayo Clinic trained clinician, I am here to support them on their journey to a happier, healthier life. Those who see me most often are adults with mood disorders, anxiety, OCD, or stress. I also specialize in teens struggling with Anxiety, OCD, and Depression and men who are navigating areas of stress in their roles, relationships, and/or career. Together, we build a foundation for lasting emotional growth and well-being.
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Brittany completed her Masters of Arts in Counseling and Psychology at Bethel University. She also received her Child and Adolescent certificate from Bethel University. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor. She has experience in community based family and individual skills and therapy along with providing intensive foster care treatment. She also received additional training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and has extensive experience in working with individuals and families that are affected by trauma.
Brittany completed her Masters of Arts in Counseling and Psychology at Bethel University. She also received her Child and Adolescent certificate from Bethel University. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor. She has experience in community based family and individual skills and therapy along with providing intensive foster care treatment. She also received additional training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and has extensive experience in working with individuals and families that are affected by trauma.
Kim Poitra
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
3 Endorsed
Woodbury, MN 55125
**I'm currently full, but we have providers at Changes Counseling who are taking new clients. You can send a message through our website & someone will get back to you.** Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
**I'm currently full, but we have providers at Changes Counseling who are taking new clients. You can send a message through our website & someone will get back to you.** Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
Lambers Fisher
Marriage & Family Therapist, MS, LMFT, MDiv
Verified Verified
6 Endorsed
Stillwater, MN 55082
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
I am a licensed Marriage and Family Therapist with over 15 years of experience working with individual adults, adolescents, couples and families. I work from a client-centered perspective, and hold the belief that while we are all experts on ourselves, we can all benefit from the perspective of someone outside of our individual life circumstances in order to help us find the changes we long to see in our lives. I have a passion for marriage counseling - seeking to help strengthen the relationships of not only married couples but also pre-engaged and engaged couples as well. Find out more at ChristianHeartCounseling.com & LambersFisher.com
Kristen Brechler
Marriage & Family Therapist Associate, MS, LAMFT, MDiv
Verified Verified
2 Endorsed
Saint Paul Park, MN 55071
Waitlist for new clients
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
My practice is a collaborative healing process where you can be your authentic self in a trusting, respectful environment. My priority is to build a safe, caring, validating space where you can be known and understood. It’s a privilege to build strong relationships and notice the positive effects that therapy can have on their lives. I use a systemic, collaborative, strengths-based therapeutic approach to help you through the challenges of life, connecting with your strengths to help learn new ways to live in wholeness.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
Adam Retterath
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hugo, MN 55038
Not accepting new clients
While I like working with all types of clients, I particularly enjoy working with couples as well as individuals struggling with anger. If you are an angry person yourself or you have an angry teen that needs someone to talk to (that isn't their parent), I'm ready to listen and help. For couple's therapy, I follow the Gottman theory rather closely. Issues I can help with are broad, but cover general intimacy, infidelity, communication struggles, and so on.
While I like working with all types of clients, I particularly enjoy working with couples as well as individuals struggling with anger. If you are an angry person yourself or you have an angry teen that needs someone to talk to (that isn't their parent), I'm ready to listen and help. For couple's therapy, I follow the Gottman theory rather closely. Issues I can help with are broad, but cover general intimacy, infidelity, communication struggles, and so on.
Jacqueline Valek
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Lake Elmo, MN 55042
Now accepting -NEW- clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing big emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, panic, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, attention/focus concerns, and skill building.
Now accepting -NEW- clients! Jacqueline has extensive experience supporting individuals and families in repairing relationships, managing big emotions, reducing anxiety, coping with stress, improving self care and overall wellness, building coping skills, and feeling better! Jacqueline supports clients through emotional, social, and academic/workplace concerns. Specifically, she helps clients navigate anxiety, panic, depression, new mental health or medical diagnoses, identity, grief/loss, family change, life transitions, parenting, behaviors/dysregulation, attention/focus concerns, and skill building.
I believe you are a unique individual with your own story to tell. Sharing who you are and what you have experienced or are experiencing with anyone is a vulnerable and brave thing to do. We are relational beings, and with relationships comes a waterfall of thoughts, feelings, emotions, and experiences, all of which affect how we relate and respond to ourselves and others. My hope for our time together is movement towards hope and healing. It would be an honor to come alongside you as you navigate your pursuit of personal and relational wellness.
I believe you are a unique individual with your own story to tell. Sharing who you are and what you have experienced or are experiencing with anyone is a vulnerable and brave thing to do. We are relational beings, and with relationships comes a waterfall of thoughts, feelings, emotions, and experiences, all of which affect how we relate and respond to ourselves and others. My hope for our time together is movement towards hope and healing. It would be an honor to come alongside you as you navigate your pursuit of personal and relational wellness.
Spring/Summer 2024: Accepting Clients to Waitlist — Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!
Spring/Summer 2024: Accepting Clients to Waitlist — Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!
See more therapy options for Washington County
How does your Therapist compare?
Number of Therapists in Washington County, MN
400+
Average cost per session
$170
Therapists in Washington County, MN who prioritize treating:
92% | Anxiety |
88% | Depression |
76% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
66% | Stress |
65% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
82% | HealthPartners of MN and WI |
75% | Aetna |
How Therapists in Washington County, MN see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.