Therapists for Adults in Waseca, MN
Is your body trying to tell you something, but you’re ignoring the insomnia, the stomach pains, shortness of breath and the heart palpitations? Maybe some days you feel like you are stuck in the mud unable to get motivated or find the energy to accomplish what you need to. Maybe you feel that it is your relationship with your spouse that is bringing you down and you want to learn how, when and what to change to get the spark back into your relationship. I have 22 years of speciality in the treatment of mental health difficulties and relationship conflict.
Is your body trying to tell you something, but you’re ignoring the insomnia, the stomach pains, shortness of breath and the heart palpitations? Maybe some days you feel like you are stuck in the mud unable to get motivated or find the energy to accomplish what you need to. Maybe you feel that it is your relationship with your spouse that is bringing you down and you want to learn how, when and what to change to get the spark back into your relationship. I have 22 years of speciality in the treatment of mental health difficulties and relationship conflict.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
It takes a great deal of energy second guessing your decisions and worrying that you are failing yourself and those around you. And once you expend that much "mental energy" spinning your wheels, irritations and feelings of inadequacy increase. It doesn't take long to then feel like you're losing control and wonder what you keep doing wrong. When this happens, we often distance ourselves further, we stop expressing our feelings, and we begin to suffer in silence. And, it can be scary reaching out to a counselor because you really want to connect with them.
Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings.
Our goal is to provided quality mental health services to those who seek it. We offer insurance or private pay options with sliding scale fee. I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings.
Our goal is to provided quality mental health services to those who seek it. We offer insurance or private pay options with sliding scale fee. I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Hello and welcome, Thank you for reaching out. My goal in the therapeutic process is to help clients achieve a greater sense of wellbeing. Everyone has different reasons for engaging in therapy, the process begins where you are. We all have up’s and down’s and mindset can play a significant role in how we are feeling. By understanding our mindset, we are better able to make the changes we need in order to improve ourselves and take on life’s challenges. As a therapist, working to create a safe and supportive space to talk and explore your thoughts and feelings is key.
Hello and welcome, Thank you for reaching out. My goal in the therapeutic process is to help clients achieve a greater sense of wellbeing. Everyone has different reasons for engaging in therapy, the process begins where you are. We all have up’s and down’s and mindset can play a significant role in how we are feeling. By understanding our mindset, we are better able to make the changes we need in order to improve ourselves and take on life’s challenges. As a therapist, working to create a safe and supportive space to talk and explore your thoughts and feelings is key.
Hello, my name is Laura Pierson. Therapy with me is client-led, curious, relaxed, and may involve some laughs and humor. I strive to create a cozy and comfortable environment that promotes self-exploration and growth. Areas of special interest and focus include enhancing interpersonal relationship satisfaction, women’s health and wellness, boundaries, self-improvement/growth, developing healthy attachments, and healing from trauma.
Hello, my name is Laura Pierson. Therapy with me is client-led, curious, relaxed, and may involve some laughs and humor. I strive to create a cozy and comfortable environment that promotes self-exploration and growth. Areas of special interest and focus include enhancing interpersonal relationship satisfaction, women’s health and wellness, boundaries, self-improvement/growth, developing healthy attachments, and healing from trauma.
I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to help them discover their growth opportunities. I have experience teaching, training, and providing therapy for individuals of all ages. I use techniques such as CBT, Adlerian Psychology, Motivational Interviewing, and more.
I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to help them discover their growth opportunities. I have experience teaching, training, and providing therapy for individuals of all ages. I use techniques such as CBT, Adlerian Psychology, Motivational Interviewing, and more.
More Therapists Nearby
We also have a team of mental health practitioners who provide skills training for children, families, and adults.
Adult, Child & Family Services, LLC provides a continuum of care to those in need. We will work with you in a trauma-informed way as you follow your path, and we will use our experience and compassion to help you meet the goals that you have set out to achieve.
We also have a team of mental health practitioners who provide skills training for children, families, and adults.
Adult, Child & Family Services, LLC provides a continuum of care to those in need. We will work with you in a trauma-informed way as you follow your path, and we will use our experience and compassion to help you meet the goals that you have set out to achieve.
None of us is immune from experiencing crisis or trauma because life circumstances can be unpredictable. In a very short time, coping with everyday stressors can be overwhelming. Please contact us at Congruency Psychotherapy, LLC and we will assist you to better cope with symptoms such as persistent anxiety and fears, depression, grief and loss, and relationship issues. kate@congruencygroup.com
None of us is immune from experiencing crisis or trauma because life circumstances can be unpredictable. In a very short time, coping with everyday stressors can be overwhelming. Please contact us at Congruency Psychotherapy, LLC and we will assist you to better cope with symptoms such as persistent anxiety and fears, depression, grief and loss, and relationship issues. kate@congruencygroup.com
Dannette Meeks-Hull
Clinical Social Work/Therapist, LICSW, C-DBT, CCTP-II
1 Endorsed
Lonsdale, MN 55046
The patients I treat are dynamic and have unique needs. Some may be experiencing post traumatic stress, compassion fatigue, depression, anxiety, personality disorders, persistent mental illness, chemical dependency, or are struggling with life’s changes. Each of which may need support from a professional.
The patients I treat are dynamic and have unique needs. Some may be experiencing post traumatic stress, compassion fatigue, depression, anxiety, personality disorders, persistent mental illness, chemical dependency, or are struggling with life’s changes. Each of which may need support from a professional.
I work with individuals across the lifespan- from children starting at the age of 11 to adults- helping them navigate the broad range of life challenges: depression, anxiety, trauma, grief, relationship difficulties, parenting struggles, and life transitions.
I provide a safe, supportive, and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life’s challenges. I bring compassion, patience, and a sense of humor to the therapeutic relationship.
I work with individuals across the lifespan- from children starting at the age of 11 to adults- helping them navigate the broad range of life challenges: depression, anxiety, trauma, grief, relationship difficulties, parenting struggles, and life transitions.
I provide a safe, supportive, and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life’s challenges. I bring compassion, patience, and a sense of humor to the therapeutic relationship.
I have over a quarter century of experience in working with individuals, couples, and families. My goals in therapy are: to listen with care and compassion, to help people understand the factors causing stress, and to equip people to make lasting changes. I have extensive experience in working with couples and families.
I have over a quarter century of experience in working with individuals, couples, and families. My goals in therapy are: to listen with care and compassion, to help people understand the factors causing stress, and to equip people to make lasting changes. I have extensive experience in working with couples and families.
I have a lot of experience working with teenagers, young adults, and adults experiencing symptoms related to depression, ADHD, grief and loss, suicidal ideation, anger management, relationship issues, stress, and challenges during life transitions.
Do you feel out of sync with yourself or your life right now? Maybe you miss how you used to feel or you're tired of simply pushing through each day. I help individuals explore the thoughts, emotions, and experiences that may be holding them back. Together, we’ll work through current and past challenges, build self-understanding, and create meaningful change so you can feel more grounded, confident, and connected to yourself and others.
I have a lot of experience working with teenagers, young adults, and adults experiencing symptoms related to depression, ADHD, grief and loss, suicidal ideation, anger management, relationship issues, stress, and challenges during life transitions.
Do you feel out of sync with yourself or your life right now? Maybe you miss how you used to feel or you're tired of simply pushing through each day. I help individuals explore the thoughts, emotions, and experiences that may be holding them back. Together, we’ll work through current and past challenges, build self-understanding, and create meaningful change so you can feel more grounded, confident, and connected to yourself and others.
I have extensive experience providing therapy for adults navigating grief, a cancer diagnosis, caregiving, chronic illness, and working as a healthcare provider.
I have spent my career in multiple roles such as outpatient mental health therapy, oncology non-profit program management, hospice social work, skilled nursing facility social worker, and school grief counseling. I take influence from these experiences to create a space for my clients that feels understanding, supportive, and empowering.
I have extensive experience providing therapy for adults navigating grief, a cancer diagnosis, caregiving, chronic illness, and working as a healthcare provider.
I have spent my career in multiple roles such as outpatient mental health therapy, oncology non-profit program management, hospice social work, skilled nursing facility social worker, and school grief counseling. I take influence from these experiences to create a space for my clients that feels understanding, supportive, and empowering.
I work with children, teens, adults, couples, and families facing anxiety, trauma, relationship challenges, parenting concerns, emotional regulation difficulties, and life transitions.
I provide therapy for children, teens, adults, couples, and families experiencing anxiety, trauma, relationship challenges, parenting concerns, and life transitions. Using play therapy, trauma-informed care, and evidence-based approaches, I help clients strengthen relationships, build coping skills, and create meaningful, lasting change.
I work with children, teens, adults, couples, and families facing anxiety, trauma, relationship challenges, parenting concerns, emotional regulation difficulties, and life transitions.
I provide therapy for children, teens, adults, couples, and families experiencing anxiety, trauma, relationship challenges, parenting concerns, and life transitions. Using play therapy, trauma-informed care, and evidence-based approaches, I help clients strengthen relationships, build coping skills, and create meaningful, lasting change.
I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.
I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
My name is Rochelle Rheingans. I am a Licensed Practicing Clinical Counselor. I have been working in private practice for nine years now. I recently decided to establish my own office and do telehealth in order to be able to stay home and work, spend more time with family and avoid the long commute. I am a graduate of Minnesota State University Moorhead and Adler Graduate School. I have worked in one agency from graduation in 2012, until very recently. I have built a client-base from various folks from various walks of life. I enjoy working with people of varying diagnoses and life challenges.
Sarah Torvick Burger
Marriage & Family Therapist, MS, LMFT, LPCC
1 Endorsed
North Mankato, MN 56003
Waitlist for new clients
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
An ideal client would be someone who is committed to making changes, needs support and is looking to grow as an individual and/or as a couple. I work with client's to create small, achievable goals as we begin our work together. Therapy can provide you the the weekly space and time to focus on your needs without judgement. This can be valuable in this age of distraction. I also have a niche interest in getting more men to attend and benefit from therapy, but I enjoy working people of many different backgrounds and ages.
An ideal client would be someone who is committed to making changes, needs support and is looking to grow as an individual and/or as a couple. I work with client's to create small, achievable goals as we begin our work together. Therapy can provide you the the weekly space and time to focus on your needs without judgement. This can be valuable in this age of distraction. I also have a niche interest in getting more men to attend and benefit from therapy, but I enjoy working people of many different backgrounds and ages.
I am a licensed clinical social worker committed to helping adults navigate life's challenges with compassion and expertise.
I specialize in pet grief and loss, eating disorders, life changes and transitions.
I am a licensed clinical social worker committed to helping adults navigate life's challenges with compassion and expertise.
I specialize in pet grief and loss, eating disorders, life changes and transitions.
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
Resilience for sensitive people in insensitive times. Talk therapy + somatic therapy + energy psychology to address anxiety, depression, grief, stress, trauma, relationships, vocation, spirituality, and self-esteem. If you're a deep and detail-oriented thinker, who's more easily overwhelmed than others, and you have big feelings about a lot of things, know you're not broken and you have a lot to offer this world. You're also not alone. You share a genetic trait with 1/5 people (including myself)! Let's address your overwhelm, learn from your sensations, emotions, and intuition, and cultivate a sense of true belonging.
See more therapy options for Waseca
Nearby Adults Therapists Searches for Waseca
- Albert Lea
- Austin
- Faribault
- Jordan
- Kasota
- Kasson
- Mankato
- New Prague
- North Mankato
- Northfield
- Owatonna
- Saint Peter
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.