Therapists in Wabasha, MN

Offering counseling to individuals and couples. My approach is trauma informed, free of judgement, and evidence based with roots in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), the Duluth Model, and the Gottman Approach to couples counseling. Special interests include supporting those who are navigating grief, anxiety, post traumatic stress, anger management, and active recovery from substance use disorders. I also lead a weekly men's group centered around nonviolence in relationships, which assists clients with developing emotional awareness, skills for handling stress, and alternatives to DV.
Offering counseling to individuals and couples. My approach is trauma informed, free of judgement, and evidence based with roots in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), the Duluth Model, and the Gottman Approach to couples counseling. Special interests include supporting those who are navigating grief, anxiety, post traumatic stress, anger management, and active recovery from substance use disorders. I also lead a weekly men's group centered around nonviolence in relationships, which assists clients with developing emotional awareness, skills for handling stress, and alternatives to DV.
More Therapists Nearby

Sarah Reichert
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Red Wing, MN 55066
Investing in yourself is crucial. Life's busyness often leads to neglecting personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.
Investing in yourself is crucial. Life's busyness often leads to neglecting personal growth. You may have prioritized others to the point of depleting your own reserves. When inevitable issues arise, it can feel overwhelming. However, it doesn't need to be this way. Focusing on self-improvement can actually make you more present for those you care about. Therapy is a commitment to invest time, energy, and resources into bettering your life, moving you out of constant crisis mode. By working together, you'll find that while daily demands remain the same, your ability to handle them improves, reducing life's stress.

Dr. Pamela M. Peterson
Psychologist, PhD, LP, HSP
Verified Verified
Plainview, MN 55964
Waitlist for new clients
Hope and optimism can feel like they are far, far away when you are in the midst of chronic depression. A day without depression is a huge change in some people's lives.
Mental health treatment can bring optimism in the midst of pessimism and darkness. Psychotherapy introduces tools to help you cope with the exhaustion of emptiness and frustration of social anxiety. Whether your issues are related to depression or dysfunctional relationship patterns, there is hope.
Hope and optimism can feel like they are far, far away when you are in the midst of chronic depression. A day without depression is a huge change in some people's lives.
Mental health treatment can bring optimism in the midst of pessimism and darkness. Psychotherapy introduces tools to help you cope with the exhaustion of emptiness and frustration of social anxiety. Whether your issues are related to depression or dysfunctional relationship patterns, there is hope.

You want support and balance. Overthinking and overdoing, anxiety has control. Feelings of inadequacy makes you wonder, "will I ever be enough?" Attempting to measure up to all the expectations around you is overwhelmingly exhausting. Do better, try harder, don’t give up. "I have to succeed." Small mistakes feel big, rejection feels inevitable, and the fight to prove yourself is endless. All you want is to be seen and accepted by your friends and family. Annoyed, sad, and worried; you're burnt out. Critical self thoughts and hurtful judgement become intolerable; you feel alone and misunderstood.
You want support and balance. Overthinking and overdoing, anxiety has control. Feelings of inadequacy makes you wonder, "will I ever be enough?" Attempting to measure up to all the expectations around you is overwhelmingly exhausting. Do better, try harder, don’t give up. "I have to succeed." Small mistakes feel big, rejection feels inevitable, and the fight to prove yourself is endless. All you want is to be seen and accepted by your friends and family. Annoyed, sad, and worried; you're burnt out. Critical self thoughts and hurtful judgement become intolerable; you feel alone and misunderstood.

Are you and your partner not clicking the way that you used to? It can be frustrating feeling like the person who used to make sparks fly feels more like a roommate now, or worse, there's been hurt and injury, making it hard to feel secure in your relationship or move forward. Or, maybe you just haven't felt like yourself recently. You're struggling to get out of bed, anxiety and stress are simmering just below the surface, spending too much time numbing out or avoiding, or are having trouble sleeping at night. We've all been there at times, and sometimes it's really hard to get out of this stuck, survival mode all on your own.
Are you and your partner not clicking the way that you used to? It can be frustrating feeling like the person who used to make sparks fly feels more like a roommate now, or worse, there's been hurt and injury, making it hard to feel secure in your relationship or move forward. Or, maybe you just haven't felt like yourself recently. You're struggling to get out of bed, anxiety and stress are simmering just below the surface, spending too much time numbing out or avoiding, or are having trouble sleeping at night. We've all been there at times, and sometimes it's really hard to get out of this stuck, survival mode all on your own.

Jeanne Claire Szatkowski
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Winona, MN 55987
I have worked with many people over the years; young children, adolescents, young adults, adults, all with various issues. Many of the clients I see are struggling with anxiety, worries, depression, chemical use, relationship concerns, or parenting dilemmas. Often times, people are most helped by having someone to listen, to help them explore the issue, and to find solutions that work for them. My 35 years of experience have given me insight into what strategies are most effective. I am licensed and skilled in both mental health and chemical use issues.
I have worked with many people over the years; young children, adolescents, young adults, adults, all with various issues. Many of the clients I see are struggling with anxiety, worries, depression, chemical use, relationship concerns, or parenting dilemmas. Often times, people are most helped by having someone to listen, to help them explore the issue, and to find solutions that work for them. My 35 years of experience have given me insight into what strategies are most effective. I am licensed and skilled in both mental health and chemical use issues.

Dr. Price is a clinical psychologist, specializing in the treatment of eating disorders, anxiety, and perfectionism. She is a tier-1 (highest level) provider within most major insurance networks. Dr. Price works with both individuals and family systems...particularly with parents...all of whom suffer, when a child or teen is struggling. Dr. Price has worked in all levels of eating disorder treatment...outpatient, inpatient, and partial hospitalization. She completed her doctoral training working for the MN Department of Corrections, and she has a strong passion for helping individuals rise-up from adversity.
Dr. Price is a clinical psychologist, specializing in the treatment of eating disorders, anxiety, and perfectionism. She is a tier-1 (highest level) provider within most major insurance networks. Dr. Price works with both individuals and family systems...particularly with parents...all of whom suffer, when a child or teen is struggling. Dr. Price has worked in all levels of eating disorder treatment...outpatient, inpatient, and partial hospitalization. She completed her doctoral training working for the MN Department of Corrections, and she has a strong passion for helping individuals rise-up from adversity.

You deserve respect for your experiences and equitable access to a joyful life. Therapy has shifted orientation of fixing something that is wrong to discovering other tools in your box and utilizing each to their full capacity. You are not broken, or too much, though the situation may be and together we determine the shape and the form, envisioning what’s next. It is part of a process that every person deserves, discovering or uncovering what isn’t working in your life and expanding your unique abilities as it aligns with your joy.
You deserve respect for your experiences and equitable access to a joyful life. Therapy has shifted orientation of fixing something that is wrong to discovering other tools in your box and utilizing each to their full capacity. You are not broken, or too much, though the situation may be and together we determine the shape and the form, envisioning what’s next. It is part of a process that every person deserves, discovering or uncovering what isn’t working in your life and expanding your unique abilities as it aligns with your joy.

Possibilities Therapeutic Services
Marriage & Family Therapist, MA, LMFT, CAS
Verified Verified
Red Wing, MN 55066
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.

Jamie Sanders
Clinical Social Work/Therapist, LICSW, APSW
Verified Verified
2 Endorsed
Winona, MN 55987
You don't have to struggle with difficult emotions or experiences alone; let me help! If you are experiencing feelings of anxiety or depression, we may explore the parts of you that are hurting and how to resolve the hurt. We may focus on increasing positive emotions or learning from the difficult ones. Adjusting to the stress of college? I can help navigate changed relationships, cope with new roles, responsibilities, and emotions. Worried about your teen's stress and mood? I can guide you in parenting or provide therapy for your teen.
You don't have to struggle with difficult emotions or experiences alone; let me help! If you are experiencing feelings of anxiety or depression, we may explore the parts of you that are hurting and how to resolve the hurt. We may focus on increasing positive emotions or learning from the difficult ones. Adjusting to the stress of college? I can help navigate changed relationships, cope with new roles, responsibilities, and emotions. Worried about your teen's stress and mood? I can guide you in parenting or provide therapy for your teen.

Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.

Jason Schweitzer, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
7 Endorsed
Serves Area
I work with Adults, Seniors, and Past/Current Emergency Services and Military as well as their families. Presenting problems I deal with most include: Post Traumatic Stress Disorder (PTSD), Anxiety/Phobias, Depression, Military/Family Life Issues, Anger Management, and struggles with the principles and commands of Christian scripture. I offer a variety of evidenced-based treatment modalities including cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), exposure therapy, and other trauma therapies.
I work with Adults, Seniors, and Past/Current Emergency Services and Military as well as their families. Presenting problems I deal with most include: Post Traumatic Stress Disorder (PTSD), Anxiety/Phobias, Depression, Military/Family Life Issues, Anger Management, and struggles with the principles and commands of Christian scripture. I offer a variety of evidenced-based treatment modalities including cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), exposure therapy, and other trauma therapies.

Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.
Over the course of an individual's life, new events can lead to a disruption in the ability to effectively cope with stressors that may have once been handled effectively. As such, my professional focus is on helping clients who have been through a traumatic/stressful event heal more effectively so that they may resume their lives in a healthier and happier manner. I work primarily from a Cognitive-Behavioral and Strength-based approach, and specific mental health concerns I specialize in include, but are not limited to, Relationship Difficulties, Parenting, Addiction, Depression/Anxiety, Trauma/PTSD, and Grief.

I am in private practice, working with individuals on the OCD spectrum as well as anxiety disorders.
I am in private practice, working with individuals on the OCD spectrum as well as anxiety disorders.

Angela M. Langer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Red Wing, MN 55066
Well, well, well. If it isn't another year going by with no sustainable changes. The constant pressure of doing everything perfectly causes you to want to escape everything important to you. Motherhood, marriage, friendships, work, and now a new year looms…… No one seems to understand how overwhelmed you are. They certainly don't know that you are living with a constant feeling in the pit of your stomach that makes you doubt yourself and feel like a failure. Things really are more chaotic than usual. But they don’t have to stay that way any longer.
Well, well, well. If it isn't another year going by with no sustainable changes. The constant pressure of doing everything perfectly causes you to want to escape everything important to you. Motherhood, marriage, friendships, work, and now a new year looms…… No one seems to understand how overwhelmed you are. They certainly don't know that you are living with a constant feeling in the pit of your stomach that makes you doubt yourself and feel like a failure. Things really are more chaotic than usual. But they don’t have to stay that way any longer.

Dr. Jessica Bleninger
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
LIMITED daytime availability - Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? If you're looking for ways to be more present, mindful, and connected, I'm here to help you sort it out. I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.
LIMITED daytime availability - Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? If you're looking for ways to be more present, mindful, and connected, I'm here to help you sort it out. I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.

There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.
There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.

My ideal client seeks support during a challenging or transitional phase of life. They may be a caregiver, a veteran, a military member or family member, an adolescent navigating middle school, or an adult working through personal, emotional, or life-stage concerns. They come to me because they feel overwhelmed, stuck, or disconnected and seek support and clarity.
Side note: I may be Prelicensure for my LICSW, but I have been a Licensed (LSW) Medical Social Worker since 2009 and have worked in a medical setting since 1999.
My ideal client seeks support during a challenging or transitional phase of life. They may be a caregiver, a veteran, a military member or family member, an adolescent navigating middle school, or an adult working through personal, emotional, or life-stage concerns. They come to me because they feel overwhelmed, stuck, or disconnected and seek support and clarity.
Side note: I may be Prelicensure for my LICSW, but I have been a Licensed (LSW) Medical Social Worker since 2009 and have worked in a medical setting since 1999.

You are a woman seeking a safe, compassionate space to process the challenges you're facing. Perhaps you're struggling with anxiety, stress, or self-doubt, and you're ready to find relief and clarity. You want to feel more grounded, confident, and connected to yourself, whether it's rediscovering who you are or exploring your identity for the first time. Your goals are to cultivate peace, emotional well-being, and personal growth, and you deserve the support and tools to achieve them. I’m here to help guide you on that journey.
You are a woman seeking a safe, compassionate space to process the challenges you're facing. Perhaps you're struggling with anxiety, stress, or self-doubt, and you're ready to find relief and clarity. You want to feel more grounded, confident, and connected to yourself, whether it's rediscovering who you are or exploring your identity for the first time. Your goals are to cultivate peace, emotional well-being, and personal growth, and you deserve the support and tools to achieve them. I’m here to help guide you on that journey.

Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
How does your Therapist compare?
Number of Therapists in Wabasha, MN
< 10
Therapists in Wabasha, MN who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Domestic Abuse |
100% | Life Coaching |
100% | Grief |
100% | Parenting |
100% | Trauma and PTSD |
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
100% | Medicaid |
How Therapists in Wabasha, MN see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Wabasha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.