Suicidal Ideation Therapists in Virginia, MN
Many of the individuals I work with struggle with managing daily life stressors. This may be due to experiencing a traumatic childhood, recovering from a recent traumatic event, or having trouble juggling the demands placed on them. Many people find themselves stuck or “going through the motions” and are looking for validation that they are not alone as well as help with finding hope and a purpose in their lives.
Many of the individuals I work with struggle with managing daily life stressors. This may be due to experiencing a traumatic childhood, recovering from a recent traumatic event, or having trouble juggling the demands placed on them. Many people find themselves stuck or “going through the motions” and are looking for validation that they are not alone as well as help with finding hope and a purpose in their lives.
I have worked with adults, adolescents, elders and children. I am comfortable working with anyone, but especially people who have experienced trauma, are in crisis, are struggling with substance use, are LGBTQ+, are Indigenous, are Autistic, have ADHD, or have Borderline Personality Disorder to name a few. While we are each unique communities, I have found myself to be well atuned to the needs and goals of my Indigenous clients as I am indigenous myself and get to practice my culture. My clients' goals usually include an increased feeling of security/safety, community integration, & relationship or interpersonal effectiveness.
I have worked with adults, adolescents, elders and children. I am comfortable working with anyone, but especially people who have experienced trauma, are in crisis, are struggling with substance use, are LGBTQ+, are Indigenous, are Autistic, have ADHD, or have Borderline Personality Disorder to name a few. While we are each unique communities, I have found myself to be well atuned to the needs and goals of my Indigenous clients as I am indigenous myself and get to practice my culture. My clients' goals usually include an increased feeling of security/safety, community integration, & relationship or interpersonal effectiveness.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
More Therapists Nearby
Fear and uncertainty? Obsessions? Compulsions? It's time to change your thoughts and start living again. I am a firm believer that you have a choice as to what you put your mental energy into each day. I am here to help reestablish that agency you already have. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling that is keeping you stuck in your fears. Through therapy it is my belief that you can weather the struggles of life and grow stronger.
Fear and uncertainty? Obsessions? Compulsions? It's time to change your thoughts and start living again. I am a firm believer that you have a choice as to what you put your mental energy into each day. I am here to help reestablish that agency you already have. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling that is keeping you stuck in your fears. Through therapy it is my belief that you can weather the struggles of life and grow stronger.
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Online Therapists
You might be feeling disconnected, overwhelmed, or stuck in patterns that no longer serve you. Maybe you’re longing for closeness or healing within your relationship, or you’re carrying pain from the past that still feels too heavy. Whatever brought you here, know this: you don’t have to face it alone.
I work with individuals who want to understand themselves, their emotions, and how they connect with others, on a deeper level. Together, we’ll slow things down, get curious about what’s really happening beneath the surface, and create space for new ways of relating, both to yourself and to those you love.
You might be feeling disconnected, overwhelmed, or stuck in patterns that no longer serve you. Maybe you’re longing for closeness or healing within your relationship, or you’re carrying pain from the past that still feels too heavy. Whatever brought you here, know this: you don’t have to face it alone.
I work with individuals who want to understand themselves, their emotions, and how they connect with others, on a deeper level. Together, we’ll slow things down, get curious about what’s really happening beneath the surface, and create space for new ways of relating, both to yourself and to those you love.
Hi, I'm Luke Tervola, a Licensed Independent Clinical Social Worker (LICSW).
Are you feeling stuck? Do you feel you're having difficulty moving forward or achieving your potential? Does it seem past events continue to impact you more than you would like? If so, we may be a good fit to work together.
I work with adults aged 18+ and specialize in treating Depression, PTSD, childhood trauma, Complex PTSD, Anxiety, Grief and Loss, and more. Together, we will work at your pace to accomplish your goals by practicing coping skills, gaining further insights into past experiences, committing to your values, reprocessing trauma, and more.
Hi, I'm Luke Tervola, a Licensed Independent Clinical Social Worker (LICSW).
Are you feeling stuck? Do you feel you're having difficulty moving forward or achieving your potential? Does it seem past events continue to impact you more than you would like? If so, we may be a good fit to work together.
I work with adults aged 18+ and specialize in treating Depression, PTSD, childhood trauma, Complex PTSD, Anxiety, Grief and Loss, and more. Together, we will work at your pace to accomplish your goals by practicing coping skills, gaining further insights into past experiences, committing to your values, reprocessing trauma, and more.
Committing to time for your mental health or that of your family is a big step that shows strength and the beginning of a wonderful journey to change. I understand that it can be vulnerable and scary, which is why we will work at your pace and find solutions that make sense to you. This is YOUR journey, and I am along for the ride as a supportive guide, whether it is for you, your child, or your family. I chose to seek a career in mental health after 10 years of experience in the education field. Children and families need therapists who understand them and can help manage the ups and downs of changes in their lives.
Committing to time for your mental health or that of your family is a big step that shows strength and the beginning of a wonderful journey to change. I understand that it can be vulnerable and scary, which is why we will work at your pace and find solutions that make sense to you. This is YOUR journey, and I am along for the ride as a supportive guide, whether it is for you, your child, or your family. I chose to seek a career in mental health after 10 years of experience in the education field. Children and families need therapists who understand them and can help manage the ups and downs of changes in their lives.
Welcome! My name is Leah DeBoer (they/she pronouns), and I am happy to congratulate you on making a big step towards healing and wellness! As a therapist, I strongly believe in personalizing my approach to your specific needs, personality, and preferences. I believe in building a strong relationship because truthfully sharing vulnerable information requires trust. This is especially true for working through trauma and trauma responses - I do not expect you to share your entire trauma history day one of working together. I believe in judgement free practice where you come exactly as you are, and I will meet you where you are at.
Welcome! My name is Leah DeBoer (they/she pronouns), and I am happy to congratulate you on making a big step towards healing and wellness! As a therapist, I strongly believe in personalizing my approach to your specific needs, personality, and preferences. I believe in building a strong relationship because truthfully sharing vulnerable information requires trust. This is especially true for working through trauma and trauma responses - I do not expect you to share your entire trauma history day one of working together. I believe in judgement free practice where you come exactly as you are, and I will meet you where you are at.
You may be a therapist/healing professional who is sensitive and intuitive, or someone who identifies as queer, polyamorous/ENM, or kinky. You may also be a spiritual person wanting to integrate witchcraft, Buddhism, or holistic practices into your healing work. In our work together, all of you is welcome—you don’t have to downplay or reshape your needs in order for them to be met.
My practice is fully online, serving individual adult clients. I support highly sensitive healing professionals and individuals navigating trauma, identity exploration, and life transitions. Sessions are available both hourly and as intensive services.
You may be a therapist/healing professional who is sensitive and intuitive, or someone who identifies as queer, polyamorous/ENM, or kinky. You may also be a spiritual person wanting to integrate witchcraft, Buddhism, or holistic practices into your healing work. In our work together, all of you is welcome—you don’t have to downplay or reshape your needs in order for them to be met.
My practice is fully online, serving individual adult clients. I support highly sensitive healing professionals and individuals navigating trauma, identity exploration, and life transitions. Sessions are available both hourly and as intensive services.
Sometimes our lives can become overwhelming and challenging. We might encounter events that are out of our control. Perhaps our relationships are rocky, or we are at some point in our lives where change is disruptive and hard to maneuver. Suddenly, we find ourselves needing support and want to explore what therapy might have to offer. I work with individuals, families, and couples in a range of ages, teen to elder. I am also an inclusive provider who is a strong supporter/advocate in working with BIPOC and LBGTQIA2+ communities.
Sometimes our lives can become overwhelming and challenging. We might encounter events that are out of our control. Perhaps our relationships are rocky, or we are at some point in our lives where change is disruptive and hard to maneuver. Suddenly, we find ourselves needing support and want to explore what therapy might have to offer. I work with individuals, families, and couples in a range of ages, teen to elder. I am also an inclusive provider who is a strong supporter/advocate in working with BIPOC and LBGTQIA2+ communities.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Life can feel overwhelming when you or your family are navigating emotional stress, identity changes, behavioral challenges, trauma, autism, relationship difficulties, or major life transitions. I work with children, teens, young adults, and families while creating a supportive, affirming, and nonjudgmental space where clients feel safe, understood, and empowered. I especially enjoy supporting neurodivergent individuals, LGBTQ+ clients, young parents, and those working through school, family, or emotional challenges.
Life can feel overwhelming when you or your family are navigating emotional stress, identity changes, behavioral challenges, trauma, autism, relationship difficulties, or major life transitions. I work with children, teens, young adults, and families while creating a supportive, affirming, and nonjudgmental space where clients feel safe, understood, and empowered. I especially enjoy supporting neurodivergent individuals, LGBTQ+ clients, young parents, and those working through school, family, or emotional challenges.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
Are you unhappy with the current version of yourself? Or dealing with unrelenting pressure and feel like you’re drowning & can’t keep up with life’s demands? Or maybe you are trapped by your thoughts and finding it hard to get out of your own head. I was right there where you are. I had built a “successful” and “normal” life so I was happy, right? Everything looked good on the outside, but internally, I was a mess. The chronic pain, spacey-ness, irritability, and unrelenting pressure never seemed to stop. I was unhappy and lost in this version of myself, it finally became too much.
Are you unhappy with the current version of yourself? Or dealing with unrelenting pressure and feel like you’re drowning & can’t keep up with life’s demands? Or maybe you are trapped by your thoughts and finding it hard to get out of your own head. I was right there where you are. I had built a “successful” and “normal” life so I was happy, right? Everything looked good on the outside, but internally, I was a mess. The chronic pain, spacey-ness, irritability, and unrelenting pressure never seemed to stop. I was unhappy and lost in this version of myself, it finally became too much.
My ideal client is someone who wants to better understand their mental health and develop practical coping skills for everyday life. They may be experiencing depression, anxiety, trauma, phobias, anger, or substance use challenges and feel overwhelmed, stuck, or unsure where to start. They are seeking a safe, open, and non-judgmental space where they can explore their thoughts and emotions, learn about their mental health, and set realistic goals. They are motivated to grow, build healthier coping strategies, and work toward a more balanced, fulfilling, and happier life.
My ideal client is someone who wants to better understand their mental health and develop practical coping skills for everyday life. They may be experiencing depression, anxiety, trauma, phobias, anger, or substance use challenges and feel overwhelmed, stuck, or unsure where to start. They are seeking a safe, open, and non-judgmental space where they can explore their thoughts and emotions, learn about their mental health, and set realistic goals. They are motivated to grow, build healthier coping strategies, and work toward a more balanced, fulfilling, and happier life.
Many of the people I work with are capable, responsible, but internally overwhelmed. You may look like you’re handling everything on the outside while feeling anxious, exhausted, or stuck on the inside. Therapy can be a space where you don’t have to hold it all together. I work especially well with individuals navigating chronic or high-functioning anxiety, trauma or lingering stress, parenting struggles and burnout, major life transitions, depression and grief.
Many of the people I work with are capable, responsible, but internally overwhelmed. You may look like you’re handling everything on the outside while feeling anxious, exhausted, or stuck on the inside. Therapy can be a space where you don’t have to hold it all together. I work especially well with individuals navigating chronic or high-functioning anxiety, trauma or lingering stress, parenting struggles and burnout, major life transitions, depression and grief.
I have experience working with adolescents (ages 10+) and adults navigating a wide range of challenges. I completed my clinical practicum with a focus on crisis intervention. I specialize in working with individuals who are navigating the effects of trauma, crisis, and high-stress experiences. My approach is flexible and client-centered, drawing from various therapeutic methods to best support you and your individual needs.
I have experience working with adolescents (ages 10+) and adults navigating a wide range of challenges. I completed my clinical practicum with a focus on crisis intervention. I specialize in working with individuals who are navigating the effects of trauma, crisis, and high-stress experiences. My approach is flexible and client-centered, drawing from various therapeutic methods to best support you and your individual needs.
Therapy should be an opportunity for clients to dig deeper into their own psychology in a safe, nonjudgemental environment. I encourage clients to explore problems in relationships, deeply understand themselves and their experiences, and make necessary changes to build more fulfilling and authentic lives. My goal is to work collaboratively with clients so they feel deeply understood, connected, and more empowered to move toward genuine security and growth.
Therapy should be an opportunity for clients to dig deeper into their own psychology in a safe, nonjudgemental environment. I encourage clients to explore problems in relationships, deeply understand themselves and their experiences, and make necessary changes to build more fulfilling and authentic lives. My goal is to work collaboratively with clients so they feel deeply understood, connected, and more empowered to move toward genuine security and growth.
My preference is to work with the adult population. I work well with trauma recovery for both victims and offenders. I am well versed in working with addictions issues. I believe that each individual has the resources they need to cope with the issues of their life and be the person they would like to be, stored within them. At times it is difficult to assess these resources when needed or desired. Come learn how to access your inner resources.
My preference is to work with the adult population. I work well with trauma recovery for both victims and offenders. I am well versed in working with addictions issues. I believe that each individual has the resources they need to cope with the issues of their life and be the person they would like to be, stored within them. At times it is difficult to assess these resources when needed or desired. Come learn how to access your inner resources.
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Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.