Medicaid Therapists in Virginia, MN
Providing individual (adults) and couples therapy and diagnostic assessments. Experienced in outpatient, inpatient, residential, in-school, and in-home therapy settings. Experienced in co-facilitating MI/CD groups (mental illness/chemical dependency) and rehabilitation (previous work in CTSS, ARMHS, and ACT). 25 years experience working in human services; 20 years experience working in mental health.
Providing individual (adults) and couples therapy and diagnostic assessments. Experienced in outpatient, inpatient, residential, in-school, and in-home therapy settings. Experienced in co-facilitating MI/CD groups (mental illness/chemical dependency) and rehabilitation (previous work in CTSS, ARMHS, and ACT). 25 years experience working in human services; 20 years experience working in mental health.
Many of the individuals I work with struggle with managing daily life stressors. This may be due to experiencing a traumatic childhood, recovering from a recent traumatic event, or having trouble juggling the demands placed on them. Many people find themselves stuck or “going through the motions” and are looking for validation that they are not alone as well as help with finding hope and a purpose in their lives.
Many of the individuals I work with struggle with managing daily life stressors. This may be due to experiencing a traumatic childhood, recovering from a recent traumatic event, or having trouble juggling the demands placed on them. Many people find themselves stuck or “going through the motions” and are looking for validation that they are not alone as well as help with finding hope and a purpose in their lives.
As a Licensed Independent Clinical Social Worker (LICSW), I am deeply committed to supporting individuals and couples on their journey towards healing and self-discovery. I work with individuals aged 13 and older who struggle with symptoms related to unresolved trauma, anxiety disorders, depressive disorders, and OCD. I create a safe and compassionate space where individuals can explore their innermost thoughts and emotions. My goal is to empower clients to tap into their inner resilience and cultivate a sense of wholeness.
As a Licensed Independent Clinical Social Worker (LICSW), I am deeply committed to supporting individuals and couples on their journey towards healing and self-discovery. I work with individuals aged 13 and older who struggle with symptoms related to unresolved trauma, anxiety disorders, depressive disorders, and OCD. I create a safe and compassionate space where individuals can explore their innermost thoughts and emotions. My goal is to empower clients to tap into their inner resilience and cultivate a sense of wholeness.
Clients come to me seeking more than talk therapy—they’re looking for a safe, grounded space to be truly seen and supported. With 25+ years of social work experience, I bring clinical expertise and a compassionate, collaborative approach. I specialize in trauma, interpersonal conflict, anxiety and depression, and caregiver support, using somatic practices and polyvagal theory to promote lasting change. In my North Shore setting, clients find space to rest, reflect, and reconnect—gaining insight, releasing old patterns, and building a more peaceful, empowered life.
Clients come to me seeking more than talk therapy—they’re looking for a safe, grounded space to be truly seen and supported. With 25+ years of social work experience, I bring clinical expertise and a compassionate, collaborative approach. I specialize in trauma, interpersonal conflict, anxiety and depression, and caregiver support, using somatic practices and polyvagal theory to promote lasting change. In my North Shore setting, clients find space to rest, reflect, and reconnect—gaining insight, releasing old patterns, and building a more peaceful, empowered life.
I am deeply committed to supporting individuals and families on their journey toward healing and self-discovery. Therapy is a way to identify positive and negative patterns in your life, discover your strengths, learn new coping skills, and feel empowered to overcome hardships. Setting goals is important for achieving new milestones, helping identify what is important in your life, and creating an overall sense of direction for your future. I strive to provide a warm, safe, supportive, and non-judgmental environment for self-discovery to reach your goals.
I am deeply committed to supporting individuals and families on their journey toward healing and self-discovery. Therapy is a way to identify positive and negative patterns in your life, discover your strengths, learn new coping skills, and feel empowered to overcome hardships. Setting goals is important for achieving new milestones, helping identify what is important in your life, and creating an overall sense of direction for your future. I strive to provide a warm, safe, supportive, and non-judgmental environment for self-discovery to reach your goals.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
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Welcome! I’m Donna Olsen, a Licensed Independent Clinical Social Worker and the founder of Beacon of Strength Mental Health Services. With over seven years of experience as a therapist, I have dedicated my career to helping individuals navigate life’s toughest challenges with compassion and understanding. My therapeutic approach is client-centered, and I draw from evidence-based practices like Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Eye Movement Desensitization and Reprocessing (EMDR), especially when working with trauma survivors.
Welcome! I’m Donna Olsen, a Licensed Independent Clinical Social Worker and the founder of Beacon of Strength Mental Health Services. With over seven years of experience as a therapist, I have dedicated my career to helping individuals navigate life’s toughest challenges with compassion and understanding. My therapeutic approach is client-centered, and I draw from evidence-based practices like Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Eye Movement Desensitization and Reprocessing (EMDR), especially when working with trauma survivors.
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
You know something needs to change-but insight alone isn’t cutting it. Let’s get to the root of what’s keeping you stuck and retrain the brain to heal. Life can be challenging, and we all need some help navigating the tough parts at times. I’m glad you’re here. I work with people who are struggling with depression, anxiety, trauma, personality disorders, relationship issues, and behavioral challenges. My approach is brain-based and person-centered—focused on helping you understand the root causes of what’s keeping you stuck. Together, we’ll work as a team to build insight, shift patterns, and move toward healing and personal growth.
You know something needs to change-but insight alone isn’t cutting it. Let’s get to the root of what’s keeping you stuck and retrain the brain to heal. Life can be challenging, and we all need some help navigating the tough parts at times. I’m glad you’re here. I work with people who are struggling with depression, anxiety, trauma, personality disorders, relationship issues, and behavioral challenges. My approach is brain-based and person-centered—focused on helping you understand the root causes of what’s keeping you stuck. Together, we’ll work as a team to build insight, shift patterns, and move toward healing and personal growth.
There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.
There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.
Primary Therapy approaches: IFS, ERP, and EMDR. I also provide consultation for OCD therapy providers. Do you feel anxious, stressed, perfectionistic, self critical, bothered by repetitive anxious thoughts or stuck in past painful memories and hurts? Do you want to learn how to experience more peace, calm, and clarity on the inside so you can live more authentically, confidently, and compassionately? When working together in therapy we will explore your personal goals as well as aim towards you having a better relationship with yourself to live a more harmonious and peaceful life.
Primary Therapy approaches: IFS, ERP, and EMDR. I also provide consultation for OCD therapy providers. Do you feel anxious, stressed, perfectionistic, self critical, bothered by repetitive anxious thoughts or stuck in past painful memories and hurts? Do you want to learn how to experience more peace, calm, and clarity on the inside so you can live more authentically, confidently, and compassionately? When working together in therapy we will explore your personal goals as well as aim towards you having a better relationship with yourself to live a more harmonious and peaceful life.
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Leah Pillsbury
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Waitlist for new clients
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
Online Therapists
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
Welcome to NSMHS! We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, couples therapy, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.
At our clinic, we offer clinical settings for services over a lifetime. Our adolescent and adult program considers it a privilege to partner with clients in processing and moving through their journey to healing, well-being, and self-actualization. Keeping an open mind and being utterly nonjudgmental while working with others is important. Our style is very open and fluid. We respect each person as unique and feel excited by the many facets of human diversity daily. We are comfortable working with individuals, children, and families dealing with various stressors and/or presenting with different mental concerns.
At our clinic, we offer clinical settings for services over a lifetime. Our adolescent and adult program considers it a privilege to partner with clients in processing and moving through their journey to healing, well-being, and self-actualization. Keeping an open mind and being utterly nonjudgmental while working with others is important. Our style is very open and fluid. We respect each person as unique and feel excited by the many facets of human diversity daily. We are comfortable working with individuals, children, and families dealing with various stressors and/or presenting with different mental concerns.
Rachel G Ashford
Clinical Social Work/Therapist, MSW, LICSW
Duluth, MN 55804
Waitlist for new clients
I love working with teens and adults who are looking to make positive changes in their lives and are ready to heal from a variety of issues, including trauma exposure, PTSD, depression, anxiety, or family and relational issues. I think the relationship between therapist and client is the basis for healing and progress in therapy.
I love working with teens and adults who are looking to make positive changes in their lives and are ready to heal from a variety of issues, including trauma exposure, PTSD, depression, anxiety, or family and relational issues. I think the relationship between therapist and client is the basis for healing and progress in therapy.
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.
Adulthood rarely looks like what we imagined - especially when no one in your family has done it quite the way you're trying to. There's no blueprint for this. You might be doing everything "right" on paper and still feel lost - or overwhelmed, burned out, and not sure how you got here. Wherever you are, I'll meet you there - no judgment.
Whether you're navigating college, post-grad uncertainty, career shifts, parenthood, or figuring out who you are outside of what your family needs - therapy is a space to slow things down and get real with yourself. No pressure to perform. Just real conversation.
Adulthood rarely looks like what we imagined - especially when no one in your family has done it quite the way you're trying to. There's no blueprint for this. You might be doing everything "right" on paper and still feel lost - or overwhelmed, burned out, and not sure how you got here. Wherever you are, I'll meet you there - no judgment.
Whether you're navigating college, post-grad uncertainty, career shifts, parenthood, or figuring out who you are outside of what your family needs - therapy is a space to slow things down and get real with yourself. No pressure to perform. Just real conversation.
If you want to create more safety, meaning, and purpose in your life—whether by learning to listen to the innate wisdom of your body, building a sense of self-worth, healing trauma, or deepening your relationship with your inner self— I would love to talk with you. We all possess the tools to heal and grow; we just need safe spaces and supportive relationships to explore them. I take a holistic, body-centered approach, integrating mindfulness, deep listening, and somatic exploration to help you uncover insights, discover your strengths, and embrace change at your own pace.
If you want to create more safety, meaning, and purpose in your life—whether by learning to listen to the innate wisdom of your body, building a sense of self-worth, healing trauma, or deepening your relationship with your inner self— I would love to talk with you. We all possess the tools to heal and grow; we just need safe spaces and supportive relationships to explore them. I take a holistic, body-centered approach, integrating mindfulness, deep listening, and somatic exploration to help you uncover insights, discover your strengths, and embrace change at your own pace.
See more therapy options for Virginia
Medicaid Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

