Christian Therapists in Virginia, MN
You feel like it's all on your shoulders and you're constantly failing. You're used to making things happen, but inside you feel lonely, anxious, and like a shell of a person. You grew up in a family where there was some love but asking for help is still so hard... you feel like a burden. Even now, with all you've done, you people-please, overthink every decision, and feel like you're never enough. You desperately want peace and energy... to feel whole, confident, and full of vitality again. If you're ready to go deeper than talk therapy and make real changes to how you live, sleep, eat, and connect, I'm here to help.
You feel like it's all on your shoulders and you're constantly failing. You're used to making things happen, but inside you feel lonely, anxious, and like a shell of a person. You grew up in a family where there was some love but asking for help is still so hard... you feel like a burden. Even now, with all you've done, you people-please, overthink every decision, and feel like you're never enough. You desperately want peace and energy... to feel whole, confident, and full of vitality again. If you're ready to go deeper than talk therapy and make real changes to how you live, sleep, eat, and connect, I'm here to help.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
In the last 27 years I have worked with clients who have sought to make changes in their lives. I have extensive experience in the areas of depression, anxiety, trauma, life transitions, relationship issues and grief and loss. My passion is helping individuals, families and couples find ways which support the desired growth and change they are seeking. I focus on individual, couple or family strengths brought into sessions as a building place for the onset of healing and change to take place. My collaborative and straightforward approach with clients has empowered them to take needed steps to achieve their goals.
More Therapists Nearby
Fear and uncertainty? Obsessions? Compulsions? It's time to change your thoughts and start living again. I am a firm believer that you have a choice as to what you put your mental energy into each day. I am here to help reestablish that agency you already have. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling that is keeping you stuck in your fears. Through therapy it is my belief that you can weather the struggles of life and grow stronger.
Fear and uncertainty? Obsessions? Compulsions? It's time to change your thoughts and start living again. I am a firm believer that you have a choice as to what you put your mental energy into each day. I am here to help reestablish that agency you already have. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling that is keeping you stuck in your fears. Through therapy it is my belief that you can weather the struggles of life and grow stronger.
Leah Pillsbury
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
Waitlist for new clients
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Well was created with the purpose of helping individuals, couples, and families grow independently and as a whole. We realize that life has its challenges and can sometimes feel overwhelming and unrelenting, which may leave us feeling hopeless. Other times life may have us feeling stuck and needing someone to walk along side us as we seek understanding.
Online Therapists
Laura Halvorsen Fregard
Clinical Social Work/Therapist, MSW, LICSW, LCSW
2 Endorsed
Duluth, MN 55804
I am a Christian therapist, and I work with individuals, couples, and families.
I provide EMDR therapy, and have seen much success in decreasing and eliminating trauma symptoms with this modality. I often use cognitive behavioral techniques, where I help clients identify and change negative core beliefs. I also use an attachment lens, where I help clients examine how childhood wounds are driving adult relationship difficulties.
I am a Christian therapist, and I work with individuals, couples, and families.
I provide EMDR therapy, and have seen much success in decreasing and eliminating trauma symptoms with this modality. I often use cognitive behavioral techniques, where I help clients identify and change negative core beliefs. I also use an attachment lens, where I help clients examine how childhood wounds are driving adult relationship difficulties.
I consider therapy to be a sacred space in which we can learn how to trust and love ourselves, leading us to healthier relationships. It takes a lot of courage to examine our lives in an honest way and I respect those willing to do the work. Therapy can feel vulnerable and so it is important you feel safe in the process. My focus is to make sure you feel heard and understood.
I like to share some laughter in the sessions as well. It is good to not take ourselves and life too seriously. We are all just trying to figure it out.
I consider therapy to be a sacred space in which we can learn how to trust and love ourselves, leading us to healthier relationships. It takes a lot of courage to examine our lives in an honest way and I respect those willing to do the work. Therapy can feel vulnerable and so it is important you feel safe in the process. My focus is to make sure you feel heard and understood.
I like to share some laughter in the sessions as well. It is good to not take ourselves and life too seriously. We are all just trying to figure it out.
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
My name is Becky Revier, and I am a professionally trained therapist who integrates Christian faith into counseling when desired.
Change requires vulnerability, which can feel frightening at times. I strive to create a safe, nonjudgmental space where you can openly process life’s challenges. I draw from cognitive-behavioral therapy, motivational interviewing, spiritual integration, and EMDR—an evidence-based, frontline treatment
My name is Becky Revier, and I am a professionally trained therapist who integrates Christian faith into counseling when desired.
Change requires vulnerability, which can feel frightening at times. I strive to create a safe, nonjudgmental space where you can openly process life’s challenges. I draw from cognitive-behavioral therapy, motivational interviewing, spiritual integration, and EMDR—an evidence-based, frontline treatment
You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. But your relationship feels like it is falling apart, or at the very least it feels like there are times it is a struggle and hurtful. There are often misunderstandings and you feel a gulf between you. You don't want to feel like roommates or snap at one another, and long for connection that feels happy and enjoyable. You're hoping that in therapy you two can learn to share thoughts, needs and ideas in a way that unites you instead of turning into a fight or disagreement.
You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. But your relationship feels like it is falling apart, or at the very least it feels like there are times it is a struggle and hurtful. There are often misunderstandings and you feel a gulf between you. You don't want to feel like roommates or snap at one another, and long for connection that feels happy and enjoyable. You're hoping that in therapy you two can learn to share thoughts, needs and ideas in a way that unites you instead of turning into a fight or disagreement.
My name is Mark Odland, and I specialize in EMDR therapy, marriage counseling, addiction, men’s issues, and faith-based counseling for those that desire it. In my 15+ years as a Licensed Marriage and Family Therapist and Certified EMDR Therapist I’ve had the privilege to train over 1,000 therapists, help over 1,000 clients, and provide over 15,000 therapy sessions. While I work with clients of all backgrounds, I have a heart for helping business leaders, physicians, fellow therapists, and other professional men. When not working, I’m practicing jiu jitsu, surfing, drawing, writing books, and enjoying nature with my wife and 4 kids.
My name is Mark Odland, and I specialize in EMDR therapy, marriage counseling, addiction, men’s issues, and faith-based counseling for those that desire it. In my 15+ years as a Licensed Marriage and Family Therapist and Certified EMDR Therapist I’ve had the privilege to train over 1,000 therapists, help over 1,000 clients, and provide over 15,000 therapy sessions. While I work with clients of all backgrounds, I have a heart for helping business leaders, physicians, fellow therapists, and other professional men. When not working, I’m practicing jiu jitsu, surfing, drawing, writing books, and enjoying nature with my wife and 4 kids.
Many of the people I work with are capable, responsible, but internally overwhelmed. You may look like you’re handling everything on the outside while feeling anxious, exhausted, or stuck on the inside. Therapy can be a space where you don’t have to hold it all together. I work especially well with individuals navigating chronic or high-functioning anxiety, trauma or lingering stress, parenting struggles and burnout, major life transitions, depression and grief.
Many of the people I work with are capable, responsible, but internally overwhelmed. You may look like you’re handling everything on the outside while feeling anxious, exhausted, or stuck on the inside. Therapy can be a space where you don’t have to hold it all together. I work especially well with individuals navigating chronic or high-functioning anxiety, trauma or lingering stress, parenting struggles and burnout, major life transitions, depression and grief.
Look at you! Come on, self-improvement! Therapy isn’t just for people who have a problem or issue to deal with. You can come to this space and feel seen, heard, and like you matter, because you do. The journey through life isn’t a straight road. It’s filled with twists and turns and bumps and climbs. One day, I can navigate it through light rain and cloudy skies. The next day can be driving up hill in a thunderstorm, downpour, gale force winds, and dark clouds. Not to mention, whose car is this, and how did I even get in it?! Having resilience doesn’t mean running away. Resilience is being terrified and facing it anyway.
Look at you! Come on, self-improvement! Therapy isn’t just for people who have a problem or issue to deal with. You can come to this space and feel seen, heard, and like you matter, because you do. The journey through life isn’t a straight road. It’s filled with twists and turns and bumps and climbs. One day, I can navigate it through light rain and cloudy skies. The next day can be driving up hill in a thunderstorm, downpour, gale force winds, and dark clouds. Not to mention, whose car is this, and how did I even get in it?! Having resilience doesn’t mean running away. Resilience is being terrified and facing it anyway.
Many of my clients are accomplished people — individuals, couples, and families — who find themselves quietly unsettled despite doing everything right. Not in crisis. Just aware that something beneath the surface is asking for attention.
They come in carrying burnout, strained relationships, significant life transitions, or experiences that have left lasting marks. Together we slow things down, look honestly at what's driving the experience, and build a path forward that's genuinely theirs — not just the next logical step. Good therapy is rarely about fixing something. It's about seeing more clearly.
Many of my clients are accomplished people — individuals, couples, and families — who find themselves quietly unsettled despite doing everything right. Not in crisis. Just aware that something beneath the surface is asking for attention.
They come in carrying burnout, strained relationships, significant life transitions, or experiences that have left lasting marks. Together we slow things down, look honestly at what's driving the experience, and build a path forward that's genuinely theirs — not just the next logical step. Good therapy is rarely about fixing something. It's about seeing more clearly.
Northernwaters Counseling LLC
Licensed Professional Clinical Counselor, MS, LPCC
1 Endorsed
Crosby, MN 56441
As an individual counselor, my goal is to provide a safe, empathetic, and nonjudgmental space where clients can explore their thoughts, emotions, and life experiences. I believe that each person has the capacity for growth, resilience, and positive change, and my role is to help guide that process with compassion and professionalism.
As an individual counselor, my goal is to provide a safe, empathetic, and nonjudgmental space where clients can explore their thoughts, emotions, and life experiences. I believe that each person has the capacity for growth, resilience, and positive change, and my role is to help guide that process with compassion and professionalism.
Since entering the field nine years ago, I have worked with clients around general mental health concerns and healthy sexuality, especially the impacts this can have on a person's mental health. Our goals will be to discover healthy and appropriate coping skills to managing mental health concerns. In doing so, you will have a better understanding of yourself and the concerns that bought you to see me.
Since entering the field nine years ago, I have worked with clients around general mental health concerns and healthy sexuality, especially the impacts this can have on a person's mental health. Our goals will be to discover healthy and appropriate coping skills to managing mental health concerns. In doing so, you will have a better understanding of yourself and the concerns that bought you to see me.
Hi there! My ideal client comes to psychotherapy wanting to make change in their life. I believe in psychotherapy, that change is possible, and that small changes can lead to big differences in our lives. I have worked extensively with college students, people with addiction struggles, professionals (doctors, nurses, and therapists,) with ongoing mental health needs, couples and families, and misfits, artists, and musicians.
Hi there! My ideal client comes to psychotherapy wanting to make change in their life. I believe in psychotherapy, that change is possible, and that small changes can lead to big differences in our lives. I have worked extensively with college students, people with addiction struggles, professionals (doctors, nurses, and therapists,) with ongoing mental health needs, couples and families, and misfits, artists, and musicians.
My name is Natalie Ryan, and I am a Licensed Independent Clinical Social Worker (LISCW). I continue to be amazed by the strength and resilience individuals show when they come to therapy. Many individuals I meet are going through the hardest transitions of their lives and I am honored to be a part of their journey. I believe everyone deserves a safe space to explore their thoughts, feelings, frustrations, and curiosities. I tell everyone when we first meet that I have no hidden agenda; together we will develop a treatment plan that is right for you and assess this regularly to ensure your needs are met.
My name is Natalie Ryan, and I am a Licensed Independent Clinical Social Worker (LISCW). I continue to be amazed by the strength and resilience individuals show when they come to therapy. Many individuals I meet are going through the hardest transitions of their lives and I am honored to be a part of their journey. I believe everyone deserves a safe space to explore their thoughts, feelings, frustrations, and curiosities. I tell everyone when we first meet that I have no hidden agenda; together we will develop a treatment plan that is right for you and assess this regularly to ensure your needs are met.
As a therapist and licensed Methodist clergy, I believe in a holistic approach to healing—caring for the mind, soul, and body.
I specialize in supporting individuals through grief, anxiety, and depression, as well as those navigating the journey of having a disability (I'm fluent in ASL). LGBTQI+ identity and expression is a specialty of mine, parenting frustrations, adjustment disorders, adoption or just navigating the times we live in.
I also enjoy working in the area of religion, spirituality or deconstructing a faith tradition which no longer serves you.
Give me a call! See if we are a good fit!
As a therapist and licensed Methodist clergy, I believe in a holistic approach to healing—caring for the mind, soul, and body.
I specialize in supporting individuals through grief, anxiety, and depression, as well as those navigating the journey of having a disability (I'm fluent in ASL). LGBTQI+ identity and expression is a specialty of mine, parenting frustrations, adjustment disorders, adoption or just navigating the times we live in.
I also enjoy working in the area of religion, spirituality or deconstructing a faith tradition which no longer serves you.
Give me a call! See if we are a good fit!
Hello, I am Gretchen Kafer, a Licensed Clinical Psychologist. Most of my clients state they start therapy because they are feeling inadequate, having relationship problems, and/or feeling exhausted from hiding how much they’re struggling inside with the complexities of anxiety, depression, parenting challenges, multiple stressors, or feeling dissatisfied with themselves or life circumstances. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I provide a supportive, non-judgmental, and encouraging space to work through emotions, overcome challenges, and move forward.
Hello, I am Gretchen Kafer, a Licensed Clinical Psychologist. Most of my clients state they start therapy because they are feeling inadequate, having relationship problems, and/or feeling exhausted from hiding how much they’re struggling inside with the complexities of anxiety, depression, parenting challenges, multiple stressors, or feeling dissatisfied with themselves or life circumstances. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I provide a supportive, non-judgmental, and encouraging space to work through emotions, overcome challenges, and move forward.
See more therapy options for Virginia
Christian Therapists
Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same belief system or background to be able to work effectively together, but a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond with individuals from a range of backgrounds, as they will have experience in tailoring their approach to each client—and will be prepared to acknowledge and consider the effects of culture, religion, and other factors on each individual.
Why is it important to find a therapist sensitive to Christian values?
Each person brings a unique history and background to therapy, making it important to find a licensed therapist who is trained in a broad range of treatment modalities. In addition, for people who grow up in a faith tradition that strongly influences the way they conduct their everyday life, finding a therapist who understands or shares that background can ease the disclosure of sensitive information and facilitate the therapeutic process. For some clients, a Christian therapist is likely to incorporate faith-based principles into emotional healing techniques.
How do I recognize an effective Christian therapist?
Christian therapists are licensed mental health professionals—holding a master’s or doctoral degree in medicine, nursing, psychology, counseling, social work, or marriage and family therapy—who are also familiar with Christian beliefs and values. They have an understanding of the importance that Christian principles play in the lives of individuals and families, which allows them to be especially sensitive to the kinds of struggles that can affect daily functioning. Like all effective therapists, a Christian therapist will have undergone training and certification in a variety of treatment modalities that help people through crises and enable them to master the challenges of life.
Why might someone feel comfortable with a Christian therapist?
While training, qualifications, and experience are always important, research has long established that a strong alliance between client and therapist is a major contributor to therapeutic success. An alliance is likely to be strengthened with a therapist who not only is responsive to questions and concerns but also shares a client’s faith and values. Sensitivity to spiritual matters as well as to everyday struggles can provide a welcome sense of safety and contribute to the bond between client and therapist, both of which support the therapeutic process.
Who is included in Psychology Today’s directory of Christian therapists?
The directory of Christian therapists includes professionals who have shared their background in their profiles. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason. The directory also shows therapists who indicate that they have extensive experience working with Christian clients, regardless of their own background or religious affiliation.