ADHD Therapists in Virginia, MN
My specializations include working with neurodivergent individuals, particularly those with ADHD and autism, as well as addressing family trauma and navigating complex family systems.
I believe that therapy should be a partnership between therapist and client, fostering open communication and trust. Whether you're seeking support for yourself, your child, or your family, my approach emphasizes collaboration and empowerment, helping you take ownership of your journey.
My specializations include working with neurodivergent individuals, particularly those with ADHD and autism, as well as addressing family trauma and navigating complex family systems.
I believe that therapy should be a partnership between therapist and client, fostering open communication and trust. Whether you're seeking support for yourself, your child, or your family, my approach emphasizes collaboration and empowerment, helping you take ownership of your journey.
I am comfortable working with anyone, but especially people who have experienced trauma, are in crisis, are struggling with substance use, are LGBTQ+, are Indigenous, are Autistic, have ADHD, or have Borderline Personality Disorder to name a few.
I provide client-centered and solution-focused approaches; utilizing Harm Reduction, DBT skills, or CBT; where appropriate. I specialize in serving adults and elders, and I have 4-5 years experience serving children and adolescents. I offer telehealth services for Minnesota residents.
I am comfortable working with anyone, but especially people who have experienced trauma, are in crisis, are struggling with substance use, are LGBTQ+, are Indigenous, are Autistic, have ADHD, or have Borderline Personality Disorder to name a few.
I provide client-centered and solution-focused approaches; utilizing Harm Reduction, DBT skills, or CBT; where appropriate. I specialize in serving adults and elders, and I have 4-5 years experience serving children and adolescents. I offer telehealth services for Minnesota residents.
Many of the individuals I work with struggle with managing daily life stressors. This may be due to experiencing a traumatic childhood, recovering from a recent traumatic event, or having trouble juggling the demands placed on them. Many people find themselves stuck or “going through the motions” and are looking for validation that they are not alone as well as help with finding hope and a purpose in their lives.
Many of the individuals I work with struggle with managing daily life stressors. This may be due to experiencing a traumatic childhood, recovering from a recent traumatic event, or having trouble juggling the demands placed on them. Many people find themselves stuck or “going through the motions” and are looking for validation that they are not alone as well as help with finding hope and a purpose in their lives.
I am deeply committed to supporting individuals and families on their journey toward healing and self-discovery. Therapy is a way to identify positive and negative patterns in your life, discover your strengths, learn new coping skills, and feel empowered to overcome hardships. Setting goals is important for achieving new milestones, helping identify what is important in your life, and creating an overall sense of direction for your future. I strive to provide a warm, safe, supportive, and non-judgmental environment for self-discovery to reach your goals.
I am deeply committed to supporting individuals and families on their journey toward healing and self-discovery. Therapy is a way to identify positive and negative patterns in your life, discover your strengths, learn new coping skills, and feel empowered to overcome hardships. Setting goals is important for achieving new milestones, helping identify what is important in your life, and creating an overall sense of direction for your future. I strive to provide a warm, safe, supportive, and non-judgmental environment for self-discovery to reach your goals.
More Therapists Nearby
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
Kind Mind reserves the right to be exceptionally kind regardless of gender, age, race, religion, ethnicity, past actions, political outlook, sexual orientation, social status, class, appearance, language, or occupation. Kind Mind Center believes in the innate ability of all people to reach their fullest potential as a creative, compassionate, and conscious being. Kind Mind Center provides dedicated and professional integrative health, mental health & substance abuse therapeutic services with a person-centered professional approach, serving all people, from all walks of life, with compassion, dignity & respect.
As a Master of Social Work from Aurora University, I completed a clinical and forensic concentration, which equipped me to provide a range of therapeutic services to individuals, families, and communities. I am committed to advancing social justice and advocacy on behalf of and beside my clients and community as a dedicated and compassionate professional.
As a Master of Social Work from Aurora University, I completed a clinical and forensic concentration, which equipped me to provide a range of therapeutic services to individuals, families, and communities. I am committed to advancing social justice and advocacy on behalf of and beside my clients and community as a dedicated and compassionate professional.
There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.
There are many transitions in life. Sometimes we need help navigating those transitions. My favorite quote is , "Where there is a Will there is a Way." Taking the first step with attending therapy just takes Will to find your Way. I profoundly believe in forming a strong therapeutic relationship and hope to utilize various theoretical skills to meet the unique needs of each client and their family. I enjoy working with children, adults, couples and families from all stages in life.
Welcome! I’m Donna Olsen, a Licensed Independent Clinical Social Worker and the founder of Beacon of Strength Mental Health Services. With over seven years of experience as a therapist, I have dedicated my career to helping individuals navigate life’s toughest challenges with compassion and understanding. My therapeutic approach is client-centered, and I draw from evidence-based practices like Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Eye Movement Desensitization and Reprocessing (EMDR), especially when working with trauma survivors.
Welcome! I’m Donna Olsen, a Licensed Independent Clinical Social Worker and the founder of Beacon of Strength Mental Health Services. With over seven years of experience as a therapist, I have dedicated my career to helping individuals navigate life’s toughest challenges with compassion and understanding. My therapeutic approach is client-centered, and I draw from evidence-based practices like Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and Eye Movement Desensitization and Reprocessing (EMDR), especially when working with trauma survivors.
Online Therapists
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
Life is a journey toward self-discovery and we are faced with many challenges on that journey. In my role as both guide & companion along the way, I offer insight, increased understanding, & the skills to navigate through the obstacles on your path. I believe we all have a gift. As Picasso stated: “The meaning of life is to find your gift. The purpose of life is to give it away”. My passion is guiding others toward that journey of continued self-discovery: working through the impasses, the resistance to personal growth. Understanding that we do grow, not inspite of those issues, but because of them: relying on inner resilience.
Life is a journey toward self-discovery and we are faced with many challenges on that journey. In my role as both guide & companion along the way, I offer insight, increased understanding, & the skills to navigate through the obstacles on your path. I believe we all have a gift. As Picasso stated: “The meaning of life is to find your gift. The purpose of life is to give it away”. My passion is guiding others toward that journey of continued self-discovery: working through the impasses, the resistance to personal growth. Understanding that we do grow, not inspite of those issues, but because of them: relying on inner resilience.
I am seeking clients looking for support in navigating life transitions and finding more balance in their busy lives. I hope to work with helping professionals as there is a large need for ongoing support in taxing careers. I enjoy working with driven and hardworking professionals in the medical field, educators, and first responders. I have a passion for perinatal mental health and provide services and support for women who are experiencing infertility, pregnancy, postpartum, or transitioning into motherhood. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.
I am seeking clients looking for support in navigating life transitions and finding more balance in their busy lives. I hope to work with helping professionals as there is a large need for ongoing support in taxing careers. I enjoy working with driven and hardworking professionals in the medical field, educators, and first responders. I have a passion for perinatal mental health and provide services and support for women who are experiencing infertility, pregnancy, postpartum, or transitioning into motherhood. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.
I provide counseling services for individuals, couples and groups who are navigating challenges such as post-traumatic stress, substance abuse, mood disorders, severe and persistent mental illness, ADHD, anxiety, depression, and autism spectrum disorder (ASD).
I utilize a person-centered, strength-based approach, integrating evidence-based modalities such as cognitive behavioral therapy (CBT), solution-focused therapy, and motivational strategies. I believe every individual is unique and capable of identifying what works best for them in their journey toward healing and resilience.
I provide counseling services for individuals, couples and groups who are navigating challenges such as post-traumatic stress, substance abuse, mood disorders, severe and persistent mental illness, ADHD, anxiety, depression, and autism spectrum disorder (ASD).
I utilize a person-centered, strength-based approach, integrating evidence-based modalities such as cognitive behavioral therapy (CBT), solution-focused therapy, and motivational strategies. I believe every individual is unique and capable of identifying what works best for them in their journey toward healing and resilience.
We live in a complex world, one that can be messy, hard and full of joy. It’s easy to feel overwhelmed, even stuck, and needing support to work toward the changes you want in your life.
I work with couples of all orientations and meet you wherever you find yourself in your relationship, be it at the beginning, in the middle, or at the end. I believe there is always room for growth. I also work with individuals, especially those navigating major life transitions. No matter where you are, we can work together to create a safe, supportive, and collaborative space where you can discover what you want your life to look like.
We live in a complex world, one that can be messy, hard and full of joy. It’s easy to feel overwhelmed, even stuck, and needing support to work toward the changes you want in your life.
I work with couples of all orientations and meet you wherever you find yourself in your relationship, be it at the beginning, in the middle, or at the end. I believe there is always room for growth. I also work with individuals, especially those navigating major life transitions. No matter where you are, we can work together to create a safe, supportive, and collaborative space where you can discover what you want your life to look like.
Cedar Branch Counseling Group, PLLC
Marriage & Family Therapist, MS, LMFT
International Falls, MN 56649
Waitlist for new clients
If not, we strive to work with you to add your insurance to our service.
Cedar Branch Counseling Staff are Licensed Therapists offering quality authentic counseling services. We offer in person and online telemental health video counseling. We specialize in depression, anxiety, Trauma Therapy including TFCBT, Cognitive Behavioral Therapy, Person Centered as well as Solution Focused and various integrated therapy as needed.
If not, we strive to work with you to add your insurance to our service.
Cedar Branch Counseling Staff are Licensed Therapists offering quality authentic counseling services. We offer in person and online telemental health video counseling. We specialize in depression, anxiety, Trauma Therapy including TFCBT, Cognitive Behavioral Therapy, Person Centered as well as Solution Focused and various integrated therapy as needed.
Hi! I'm Kelly. I find meaning in helping people feel seen, heard, and valued. If you are looking for someone to listen to you, validate you, and encourage positive change, then I could be a good fit. If not, there are so many amazing therapists out there! You deserve to be supported, wherever you are in your journey.
Hi! I'm Kelly. I find meaning in helping people feel seen, heard, and valued. If you are looking for someone to listen to you, validate you, and encourage positive change, then I could be a good fit. If not, there are so many amazing therapists out there! You deserve to be supported, wherever you are in your journey.
I offer a customized approach for individuals, couples, families and adolescents with a variety of skill deficits, adjustment symptoms and trauma. My areas of expertise include mood regulation, sensory perception, promoting self leadership, encouraging self acceptance, facilitating healing, instilling hope, awakening vitality, inspiring joy, enriching relationships, and fostering connections with nature, self and others.
I offer a customized approach for individuals, couples, families and adolescents with a variety of skill deficits, adjustment symptoms and trauma. My areas of expertise include mood regulation, sensory perception, promoting self leadership, encouraging self acceptance, facilitating healing, instilling hope, awakening vitality, inspiring joy, enriching relationships, and fostering connections with nature, self and others.
I am licensed as a Marriage and Family Therapist in Minnesota and Tennessee. I have 40 years of experience.
My ideal client is someone who is willing to make a commitment to themselves to address their difficulties. Being open and honest to seek ways to enhance their lives. I am very direct and interactive with people and love to help people get to the root of their issues and resolve them. It is brave and hard work for people but I will walk that road with you. I provide only virtual (on camera) therapy and the feedback about this has been great. People dont have to leave work or get childcare
I am licensed as a Marriage and Family Therapist in Minnesota and Tennessee. I have 40 years of experience.
My ideal client is someone who is willing to make a commitment to themselves to address their difficulties. Being open and honest to seek ways to enhance their lives. I am very direct and interactive with people and love to help people get to the root of their issues and resolve them. It is brave and hard work for people but I will walk that road with you. I provide only virtual (on camera) therapy and the feedback about this has been great. People dont have to leave work or get childcare
My approach to therapy is compassionate, non-judgmental, and client-centered. I believe in creating a safe and supportive environment where clients can explore their thoughts and feelings without fear of criticism or shame. I am dedicated to fostering a collaborative and supportive therapeutic relationship, empowering my clients to embark on a journey of self-discovery and personal growth. Whether you're seeking support for anxiety, depression, trauma, phase of life changes, or navigating life transitions, I am here to help you find resilience and healing.
My approach to therapy is compassionate, non-judgmental, and client-centered. I believe in creating a safe and supportive environment where clients can explore their thoughts and feelings without fear of criticism or shame. I am dedicated to fostering a collaborative and supportive therapeutic relationship, empowering my clients to embark on a journey of self-discovery and personal growth. Whether you're seeking support for anxiety, depression, trauma, phase of life changes, or navigating life transitions, I am here to help you find resilience and healing.
I work with people of all ages and backgrounds, and I've spent much of my career supporting youth and adults through struggles with anxiety, depression, ADHD, PTSD, Autism Spectrum traits, and other impactful symptoms.
To date, I have effectively engaged my clients using Eye Movement Desensitization and Reprocessing (EMDR) as a modality. I also apply other techniques to assist patients with improving their mental health including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client Centered Therapy, and Mindfulness Based Therapy.
I work with people of all ages and backgrounds, and I've spent much of my career supporting youth and adults through struggles with anxiety, depression, ADHD, PTSD, Autism Spectrum traits, and other impactful symptoms.
To date, I have effectively engaged my clients using Eye Movement Desensitization and Reprocessing (EMDR) as a modality. I also apply other techniques to assist patients with improving their mental health including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client Centered Therapy, and Mindfulness Based Therapy.
I am committed to supporting adolescents and adults as they navigate anxiety, depression, trauma, work-related stress, and a wide range of life challenges. My approach to therapy is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and other evidence-based modalities tailored to each individual’s needs.
I am committed to supporting adolescents and adults as they navigate anxiety, depression, trauma, work-related stress, and a wide range of life challenges. My approach to therapy is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and other evidence-based modalities tailored to each individual’s needs.
See more therapy options for Virginia
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.