Music Therapy in Stillwater, MN
Do you feel like you’re stuck in a cycle of "managing" your symptoms rather than actually moving past them? Whether you are navigating the heavy weight of grief, the persistent shadow of anxiety, or the physical toll of chronic pain, you don’t have to settle for just getting through the day. I believe that therapy should do more than just provide a place to talk—it should provide a path to feeling better.
I’m Joe Bauer, and I specialize in helping adults reclaim their lives from stress, fear, and pain.
Do you feel like you’re stuck in a cycle of "managing" your symptoms rather than actually moving past them? Whether you are navigating the heavy weight of grief, the persistent shadow of anxiety, or the physical toll of chronic pain, you don’t have to settle for just getting through the day. I believe that therapy should do more than just provide a place to talk—it should provide a path to feeling better.
I’m Joe Bauer, and I specialize in helping adults reclaim their lives from stress, fear, and pain.
At Brilliant Pathways Therapeutic Services, we provide personalized individual counseling sessions designed to address a wide range of mental health concerns. Our experienced therapist works closely with clients to develop effective strategies for managing stress, anxiety, depression, ADHD specific symptomology and more. We work with you to reach your individualized goals to help you grow.
At Brilliant Pathways Therapeutic Services, we provide personalized individual counseling sessions designed to address a wide range of mental health concerns. Our experienced therapist works closely with clients to develop effective strategies for managing stress, anxiety, depression, ADHD specific symptomology and more. We work with you to reach your individualized goals to help you grow.
Allison Heeter-Condon, LLC
Marriage & Family Therapist, MA, LMFT
Online Only
Not accepting new clients
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative thought patterns, couples improve communication and intimacy, address perfectionism, parenting skills, grief and loss, teaching new coping skills and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, Trauma and OCD.
The thought of therapy can feel overwhelming for any individual. As an experienced marriage and family therapist, I can make this process less stressful while helping you find lasting solutions to the issues in your life. I am trained to work with individuals, couples, and families. My interests include but are not limited to helping individuals break negative thought patterns, couples improve communication and intimacy, address perfectionism, parenting skills, grief and loss, teaching new coping skills and business coaching. My clinical areas of focus are Depression, Anxiety, ADHD, Autism Spectrum Disorders, Trauma and OCD.
More Therapists Nearby
With a strong background in working with individuals, families, mothers in crisis, and youth in foster and adoptive homes, I specialize in a variety of emotional and behavioral issues as well as working with those experiencing anxiety depression and trauma.
With a strong background in working with individuals, families, mothers in crisis, and youth in foster and adoptive homes, I specialize in a variety of emotional and behavioral issues as well as working with those experiencing anxiety depression and trauma.
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Woodbury, MN 55125
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, self-esteem, anxiety, stress, trauma, sexual abuse, sexual addiction, domestic abuse, and fears of all kind. I help people release their blockages so they can free themselves and continue to live their lives to the fullest.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, self-esteem, anxiety, stress, trauma, sexual abuse, sexual addiction, domestic abuse, and fears of all kind. I help people release their blockages so they can free themselves and continue to live their lives to the fullest.
Hello! My name is Genevieve (she/ her) and I'm a Licensed Master Social Worker in both ND and in MN! I was born and raised in North Dakota where I graduated high school and completed my Bachelors of Science in Social Work. I completed my master’s degree online through Louisiana State University. Prior to becoming a clinical social worker, I worked in child welfare and in an advocate role in the field of addictions. Because of my role in the child welfare system, I have special interests working with children who struggle with trauma and attachment.
Hello! My name is Genevieve (she/ her) and I'm a Licensed Master Social Worker in both ND and in MN! I was born and raised in North Dakota where I graduated high school and completed my Bachelors of Science in Social Work. I completed my master’s degree online through Louisiana State University. Prior to becoming a clinical social worker, I worked in child welfare and in an advocate role in the field of addictions. Because of my role in the child welfare system, I have special interests working with children who struggle with trauma and attachment.
My holistic, trauma-informed, and sex-positive approach blends CBT, mindfulness, and person-centered strategies to support emotional wellness, healthy relationships, and self-trust.
Whether you’re facing anxiety, burnout, or simply seeking deeper self-connection, you’ll find a safe, judgment-free space to explore your truth, strengthen resilience, & build a life that reflects your values. Together, we’ll create a path toward healing, growth, and empowerment.
My holistic, trauma-informed, and sex-positive approach blends CBT, mindfulness, and person-centered strategies to support emotional wellness, healthy relationships, and self-trust.
Whether you’re facing anxiety, burnout, or simply seeking deeper self-connection, you’ll find a safe, judgment-free space to explore your truth, strengthen resilience, & build a life that reflects your values. Together, we’ll create a path toward healing, growth, and empowerment.
Our lives are deeply influenced by the relationships we have with others and ourselves. I bring a relationship-based perspective to therapy work, whether we are working on communication, family challenges, or self-love. My goal is to create a trusting and non-judgmental space where you feel free to explore yourself and take control of your life’s narrative. Having lived and worked in Ecuador for five years, I have both personal and professional experience in multicultural relationships and environments. I am constantly learning so that I can provide culturally and racially-informed care.
Our lives are deeply influenced by the relationships we have with others and ourselves. I bring a relationship-based perspective to therapy work, whether we are working on communication, family challenges, or self-love. My goal is to create a trusting and non-judgmental space where you feel free to explore yourself and take control of your life’s narrative. Having lived and worked in Ecuador for five years, I have both personal and professional experience in multicultural relationships and environments. I am constantly learning so that I can provide culturally and racially-informed care.
I have immediate openings in person, or telehealth. Life can be stressful. Enjoy a relaxing atmosphere and a safe place to talk to have your experiences validated. Together we will explore ways to improve your quality of life and deal with conflicts, anxiety, and stress, grief and/or depression. I use a person-centered approach to implement interventions best suited to your needs.
I have immediate openings in person, or telehealth. Life can be stressful. Enjoy a relaxing atmosphere and a safe place to talk to have your experiences validated. Together we will explore ways to improve your quality of life and deal with conflicts, anxiety, and stress, grief and/or depression. I use a person-centered approach to implement interventions best suited to your needs.
Using Emotionally Focused Therapy (EFT) and creative modalities like Guided Imagery and Music (GIM), music therapy, and mandala drawing, I help clients access emotion, strengthen attachment bonds, and move through stuck patterns toward deeper connection and healing.
Relationships can feel stuck, painful, and hard to untangle — especially when the same patterns keep repeating or something important has been broken. Whether you're working through conflict, rebuilding after infidelity, navigating divorce, or trying to understand your own patterns, this work matters. I specialize in relationships in all their complexity — couples, LGBTQ+ partnerships, polyamorous and non-traditional structures, and individuals exploring how they connect and love.
Using Emotionally Focused Therapy (EFT) and creative modalities like Guided Imagery and Music (GIM), music therapy, and mandala drawing, I help clients access emotion, strengthen attachment bonds, and move through stuck patterns toward deeper connection and healing.
Relationships can feel stuck, painful, and hard to untangle — especially when the same patterns keep repeating or something important has been broken. Whether you're working through conflict, rebuilding after infidelity, navigating divorce, or trying to understand your own patterns, this work matters. I specialize in relationships in all their complexity — couples, LGBTQ+ partnerships, polyamorous and non-traditional structures, and individuals exploring how they connect and love.
You've done the work — journaled, talked it through, white-knuckled your way past it. And yet here you are, still carrying it. Maybe it's trauma that won't stay in the past, anxiety that hijacks your body before your brain catches up, or a relationship with substances that keeps complicating everything else. Whether you're an adult who's tried therapy before or a teen who's never quite found the right fit — if you're tired of managing and ready to actually shift something, this is for you.
You've done the work — journaled, talked it through, white-knuckled your way past it. And yet here you are, still carrying it. Maybe it's trauma that won't stay in the past, anxiety that hijacks your body before your brain catches up, or a relationship with substances that keeps complicating everything else. Whether you're an adult who's tried therapy before or a teen who's never quite found the right fit — if you're tired of managing and ready to actually shift something, this is for you.
As a first-gen college grad committed to Civil Rights, my work is inspired by those who fight for equality and justice. I specialize in affirming and empowering Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and other People of Color, as well as LGBTQIA+ communities. I provide a therapeutic space that acknowledges the challenges and strengths of overcoming adversity. I focus on helping individuals understand the intricate relationships between their emotional, cognitive, and behavioral patterns through a strength-based lens.
As a first-gen college grad committed to Civil Rights, my work is inspired by those who fight for equality and justice. I specialize in affirming and empowering Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and other People of Color, as well as LGBTQIA+ communities. I provide a therapeutic space that acknowledges the challenges and strengths of overcoming adversity. I focus on helping individuals understand the intricate relationships between their emotional, cognitive, and behavioral patterns through a strength-based lens.
I am licensed Clinical Social Worker with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started !Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger
I am licensed Clinical Social Worker with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started !Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger
I offer talk therapy, music therapy, ART (Accelerated Resolution Therapy) or a combination of these.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
I offer talk therapy, music therapy, ART (Accelerated Resolution Therapy) or a combination of these.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
If you’ve been holding it all together for everyone else, this space is for you.
I work with teens (12+) and adults who are feeling overwhelmed, stuck, or disconnected. Many of my clients are navigating anxiety, depression, grief, ADHD, life transitions, or relationship challenges, alongside whatever else life throws. You may be used to putting your own needs on the back burner. Let's change that together. I tailor our work to fit you, whether that means building practical coping skills, exploring patterns, or creating space to process your experiences in a supportive, nonjudgmental environment.
If you’ve been holding it all together for everyone else, this space is for you.
I work with teens (12+) and adults who are feeling overwhelmed, stuck, or disconnected. Many of my clients are navigating anxiety, depression, grief, ADHD, life transitions, or relationship challenges, alongside whatever else life throws. You may be used to putting your own needs on the back burner. Let's change that together. I tailor our work to fit you, whether that means building practical coping skills, exploring patterns, or creating space to process your experiences in a supportive, nonjudgmental environment.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.
I came into the therapy profession as a second career. I hold a PhD in musicology and spent my earlier years working as a musician and music teacher/professor. I find that many of the same skills I used in music/teaching also apply to therapy. Each individual's goals and path toward healing and growing are unique, and I see my job as being a guide on that path. I believe clients already have the answers inside, and our work together is to uncover the truth that lives within. I lean heavily on understanding family systems and historical patterns that shaped who we are as we work together to decide who we can become.
I came into the therapy profession as a second career. I hold a PhD in musicology and spent my earlier years working as a musician and music teacher/professor. I find that many of the same skills I used in music/teaching also apply to therapy. Each individual's goals and path toward healing and growing are unique, and I see my job as being a guide on that path. I believe clients already have the answers inside, and our work together is to uncover the truth that lives within. I lean heavily on understanding family systems and historical patterns that shaped who we are as we work together to decide who we can become.
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How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.