Therapists in Stillwater, MN

Photo of Carissa Stepan, Psychologist, PsyD, LP
Carissa Stepan
Psychologist, PsyD, LP
Stillwater, MN 55082
Not accepting new clients
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
We don't always choose what happens to us but we do have a choice in how we respond to what happens. Therapy can assist in helping create healthy constructive responses that nurture growth and healing. I hope to create a safe, non-judgmental space in order for this to happen. I have over 15 years of experience working with children, adolescents, adults, and families. I have worked with a variety of issues including anxiety, depression, parent/child conflict, codependency, life transitions, grief/loss, OCD, ADHD, and personality disorders. I am also an EMDRIA approved EMDR trained clinician.
(651) 504-3634 View (651) 504-3634
Photo of Joshua Holmes, Clinical Social Work/Therapist, LGSW
Joshua Holmes
Clinical Social Work/Therapist, LGSW
Stillwater, MN 55082
I am focused on working with individuals. I am passionate about helping people that are experiencing anxiety, depression, issues with emotional regulation, experiencing an SPMI, or an adjustment disorder. I can help with navigating life transitions, divorce, communication issues, anger issues, and the effects of trauma. I enjoy working with the individual as well as group therapy.
I am focused on working with individuals. I am passionate about helping people that are experiencing anxiety, depression, issues with emotional regulation, experiencing an SPMI, or an adjustment disorder. I can help with navigating life transitions, divorce, communication issues, anger issues, and the effects of trauma. I enjoy working with the individual as well as group therapy.
(651) 427-4958 View (651) 427-4958
Photo of Nicole Otis, Marriage & Family Therapist, MA, LMFT, CSAT
Nicole Otis
Marriage & Family Therapist, MA, LMFT, CSAT
Online Only
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
(651) 661-5459 View (651) 661-5459
Photo of Diane Cragoe - FamilyMeans, Marriage & Family Therapist, LMFT, LICSW, LPCC
FamilyMeans
Marriage & Family Therapist, LMFT, LICSW, LPCC
Stillwater, MN 55082
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
(833) 624-0402 View (833) 624-0402
Photo of Shana Link, Licensed Professional Clinical Counselor, MA, LPCC
Shana Link
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Online Only
Shana specializes in OCD, general anxiety, social anxiety, depression, and life transitions. She utilizes evidence-based treatment including: inference based CBT (I-CBT), Cognitive-Processing Therapy (CPT) exposure and response prevention (ERP), acceptance and commitment therapy (ACT), behavioral activation (BA) and motivational interviewing (MI).
Shana specializes in OCD, general anxiety, social anxiety, depression, and life transitions. She utilizes evidence-based treatment including: inference based CBT (I-CBT), Cognitive-Processing Therapy (CPT) exposure and response prevention (ERP), acceptance and commitment therapy (ACT), behavioral activation (BA) and motivational interviewing (MI).
(763) 333-9026 View (763) 333-9026
Photo of Shannon Lackner, Counselor, MA, LPCC
Shannon Lackner
Counselor, MA, LPCC
3 Endorsed
Stillwater, MN 55082
Come as you are, but don’t stay that way. Life is hard, challenging, and overwhelming. I offer a safe, caring, and warm environment where you are free to be your most vulnerable, authentic self. I consider it a privilege to walk through your journey as you navigate life and all its unique rewards, circumstances, and challenges. I have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I believe that change and growth happen through those trusting relationships.
Come as you are, but don’t stay that way. Life is hard, challenging, and overwhelming. I offer a safe, caring, and warm environment where you are free to be your most vulnerable, authentic self. I consider it a privilege to walk through your journey as you navigate life and all its unique rewards, circumstances, and challenges. I have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I believe that change and growth happen through those trusting relationships.
(651) 299-6313 View (651) 299-6313
Photo of Stephanie Kalliman, Marriage & Family Therapist, MA, LMFT
Stephanie Kalliman
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Stillwater, MN 55082
I am a human first and a therapist second, which means I will meet you where you are at and I will not judge you for the things you might be judging yourself for. I'm not afraid to use humor and have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I offer an encouraging, warm, and collaborative approach to healing and welcome couples, families, adolescents, and adults.
I am a human first and a therapist second, which means I will meet you where you are at and I will not judge you for the things you might be judging yourself for. I'm not afraid to use humor and have a passion for helping build stronger connections in your relationships, including the relationship you have with yourself. I offer an encouraging, warm, and collaborative approach to healing and welcome couples, families, adolescents, and adults.
(651) 998-7525 View (651) 998-7525
Photo of Dena Hinkle, Pre-Licensed Professional, MA
Dena Hinkle
Pre-Licensed Professional, MA
Stillwater, MN 55082
Are you here and wanting to find grace for yourself and for others? There are seasons when life is overwhelming and demanding. I work with clients to identify their strengths and abilities and to help create a courageous life characterized by kindness to themselves and others. Together we will work to consider the unique experiences, relationships, lenses, beliefs and skills that have shaped you. We will look at the messages you’ve internalized and the truths you want to fully believe and talk about skills you can use as you move toward a place of healing and wholeness. We all have equal value and a voice worthy to be heard.
Are you here and wanting to find grace for yourself and for others? There are seasons when life is overwhelming and demanding. I work with clients to identify their strengths and abilities and to help create a courageous life characterized by kindness to themselves and others. Together we will work to consider the unique experiences, relationships, lenses, beliefs and skills that have shaped you. We will look at the messages you’ve internalized and the truths you want to fully believe and talk about skills you can use as you move toward a place of healing and wholeness. We all have equal value and a voice worthy to be heard.
(651) 877-6795 View (651) 877-6795
Photo of Kate Auge, Clinical Social Work/Therapist, LCSW WI, CTTP, LICSW, MN
Kate Auge
Clinical Social Work/Therapist, LCSW WI, CTTP, LICSW, MN
4 Endorsed
Stillwater, MN 55082
A quote that resonates with the journey into therapy states, "in any given moment, we have two options: to step forward into growth, or to step back into safety." Whether this is your first time in therapy or you are taking that step forward again, welcome!
A quote that resonates with the journey into therapy states, "in any given moment, we have two options: to step forward into growth, or to step back into safety." Whether this is your first time in therapy or you are taking that step forward again, welcome!
(651) 661-5430 View (651) 661-5430
Photo of Madeline Nistler, Pre-Licensed Professional, MA
Madeline Nistler
Pre-Licensed Professional, MA
Online Only
It can be painful and frustrating to feel trapped in a cycle of behaviors, thoughts, or relationships that don't represent the person we want to be. I believe that one of the most challenging things in life is to simultaneously love and accept ourselves as we are while also acknowledging a need or desire for change. I believe that a perspective rooted in faith can help us to do this.
It can be painful and frustrating to feel trapped in a cycle of behaviors, thoughts, or relationships that don't represent the person we want to be. I believe that one of the most challenging things in life is to simultaneously love and accept ourselves as we are while also acknowledging a need or desire for change. I believe that a perspective rooted in faith can help us to do this.
(651) 400-2394 View (651) 400-2394
Photo of Kathryn Hartman Valine - Katy Valine, Licensed Professional Clinical Counselor, MA, LPCC, LADC
Katy Valine
Licensed Professional Clinical Counselor, MA, LPCC, LADC
3 Endorsed
Online Only
Waitlist for new clients
I view therapy as a creative partnership, focusing on healing and self-awareness. Therapy is also a holistic pursuit, nurturing mind, body, and spirit. I conceptualize therapy in two ways: First, the work centers around developing resources to regulate oneself during anxious or depressive experiencing. These skills are essential for doing the deeper work of identifying and healing parts of our ourselves who carry painful burdens or traumatic experiences. I welcome people of faith, and enjoy incorporating spirituality into the therapeutic process at the discretion of the client.
I view therapy as a creative partnership, focusing on healing and self-awareness. Therapy is also a holistic pursuit, nurturing mind, body, and spirit. I conceptualize therapy in two ways: First, the work centers around developing resources to regulate oneself during anxious or depressive experiencing. These skills are essential for doing the deeper work of identifying and healing parts of our ourselves who carry painful burdens or traumatic experiences. I welcome people of faith, and enjoy incorporating spirituality into the therapeutic process at the discretion of the client.
(651) 877-6576 View (651) 877-6576
Photo of John Moffatt, Marriage & Family Therapist Associate, LAMFT
John Moffatt
Marriage & Family Therapist Associate, LAMFT
Stillwater, MN 55082
Much of my clinical work is assisting people who want help with intimate relationships. Often, that means facilitating communication in families or romantic relationships. Sometimes it means helping individuals process their side of a current or past relationship or helping them explore the question “What do I want and need from a partner? And why?”
Much of my clinical work is assisting people who want help with intimate relationships. Often, that means facilitating communication in families or romantic relationships. Sometimes it means helping individuals process their side of a current or past relationship or helping them explore the question “What do I want and need from a partner? And why?”
(651) 390-5001 View (651) 390-5001
Photo of Beth Ostby, Pre-Licensed Professional, MA
Beth Ostby
Pre-Licensed Professional, MA
Stillwater, MN 55082
Are you finding you desire more support than your current life circumstances can offer? Is you mind filled with unanswered questions, racing thoughts, fears or self doubt? Do you experience emotions in ways that are difficult to handle alone? Perhaps counseling is the next right step. If you are looking for a place to unpack what you have been holding on to, a place to receive grace and care in a non-judgmental way, a place to explore and heal and transform in a trusted relationship with another human, I may be a good fit for you.
Are you finding you desire more support than your current life circumstances can offer? Is you mind filled with unanswered questions, racing thoughts, fears or self doubt? Do you experience emotions in ways that are difficult to handle alone? Perhaps counseling is the next right step. If you are looking for a place to unpack what you have been holding on to, a place to receive grace and care in a non-judgmental way, a place to explore and heal and transform in a trusted relationship with another human, I may be a good fit for you.
(651) 439-2059 View (651) 439-2059
Photo of Rachel Binczak, Pre-Licensed Professional, CSW
Rachel Binczak
Pre-Licensed Professional, CSW
1 Endorsed
Stillwater, MN 55082
Empathetic. Compassionate. Accepting. Although I am not perfect, this is who I strive to be both in and out of the counseling room. The counseling room is your safe space to explore the conditions that are causing you to seek counseling. In counseling, I take a holistic approach, meaning attention is given to wellness in body, mind, and soul. From a person-centered perspective, I believe you are the expert on your own life, so we will collaborate to help you reach your goals. My goal is to help you move toward a better state of mental health and wellness. It would be an honor to walk alongside you on this part of your journey.
Empathetic. Compassionate. Accepting. Although I am not perfect, this is who I strive to be both in and out of the counseling room. The counseling room is your safe space to explore the conditions that are causing you to seek counseling. In counseling, I take a holistic approach, meaning attention is given to wellness in body, mind, and soul. From a person-centered perspective, I believe you are the expert on your own life, so we will collaborate to help you reach your goals. My goal is to help you move toward a better state of mental health and wellness. It would be an honor to walk alongside you on this part of your journey.
(651) 504-3798 View (651) 504-3798
Photo of Kelli Howard, Psychologist, PhD, LP
Kelli Howard
Psychologist, PhD, LP
2 Endorsed
Stillwater, MN 55082
Waitlist for new clients
I am a Stillwater-based psychologist who provides individual therapy and psychological testing to teens and adults ages 16 and up. Using a relaxed and non-judgmental style, I help people struggling with mood concerns, relationships, work/school stress, life transitions, and trauma. I provide both traditional talk therapy and more specific trauma therapies, such as Brainspotting and EMDR. I also offer supervision and consultation for pre-licensed counselors and psychologists, as well as psychological testing for ADHD and related concerns.
I am a Stillwater-based psychologist who provides individual therapy and psychological testing to teens and adults ages 16 and up. Using a relaxed and non-judgmental style, I help people struggling with mood concerns, relationships, work/school stress, life transitions, and trauma. I provide both traditional talk therapy and more specific trauma therapies, such as Brainspotting and EMDR. I also offer supervision and consultation for pre-licensed counselors and psychologists, as well as psychological testing for ADHD and related concerns.
(651) 321-5815 View (651) 321-5815
Photo of Beth Ryland, Marriage & Family Therapist, MA, LMFT
Beth Ryland
Marriage & Family Therapist, MA, LMFT
9 Endorsed
Online Only
Despite being a professional by day, you have no idea how your life at home started feeling so chaotic and out of control. You and your partner don’t communicate like you used to and you certainly don’t have fun together anymore. Life is consumed by kids, sports, work, and errands. You aren’t having as much sex as you used to either. It feels like you lost yourself along the way and you don’t feel heard or understood by your partner when you try to talk. Things always end up in a fight. You’re exhausted and irritable and you feel alone. Friends and family mean well but they don’t get it. Not really. You need help.
Despite being a professional by day, you have no idea how your life at home started feeling so chaotic and out of control. You and your partner don’t communicate like you used to and you certainly don’t have fun together anymore. Life is consumed by kids, sports, work, and errands. You aren’t having as much sex as you used to either. It feels like you lost yourself along the way and you don’t feel heard or understood by your partner when you try to talk. Things always end up in a fight. You’re exhausted and irritable and you feel alone. Friends and family mean well but they don’t get it. Not really. You need help.
(763) 703-2341 View (763) 703-2341
Photo of Brooke D Nielsen, Marriage & Family Therapist, LMFT
Brooke D Nielsen
Marriage & Family Therapist, LMFT
Stillwater, MN 55082
I hope to be as helpful as possible to all my clients as they struggle with what life brings. I see it as my role as a therapist to come along side my clients as they walk through whatever issue brings them to my office. I have found good therapy starts with understanding the person you desire to support and that is my first goal.
I hope to be as helpful as possible to all my clients as they struggle with what life brings. I see it as my role as a therapist to come along side my clients as they walk through whatever issue brings them to my office. I have found good therapy starts with understanding the person you desire to support and that is my first goal.
(651) 504-3272 View (651) 504-3272
Photo of Lindsay Puente, Counselor, LPCC, LADC
Lindsay Puente
Counselor, LPCC, LADC
Stillwater, MN 55082
Not accepting new clients
I have a heart and a passion for working with women, especially with those in the healthcare field. I have experience and enjoy working with doctors, nurses, counselors, psychologists, mothers, military members, ministers, and those who serve in a caretaker role of some capacity. I understand the challenges that come with being a caregiver or service member and needing help ourselves.
I have a heart and a passion for working with women, especially with those in the healthcare field. I have experience and enjoy working with doctors, nurses, counselors, psychologists, mothers, military members, ministers, and those who serve in a caretaker role of some capacity. I understand the challenges that come with being a caregiver or service member and needing help ourselves.
(651) 504-0097 View (651) 504-0097
Photo of Matthew Lindberg, Counselor, MA, LPCC
Matthew Lindberg
Counselor, MA, LPCC
Stillwater, MN 55082
18 and older Individuals, groups and couples, Ketamine Assisted Psychotherapy, Mindfulness Based Stress Reduction, EMDR. who is looking for safe space to work through burned out and stressed, speciality working with mental health and substance misuse, depression,anxiety, PTSD, anger management. in person or virtual be open to letting their guard down to get out of comfort zone and just feel heard, supported, and learn more ways to cope with life’s uncertainty, Mindfulness, EMDR in person only, Ketamine Assisted Psychotherapy, walking, meditating and being in nature in downtown Stillwater by the river.
18 and older Individuals, groups and couples, Ketamine Assisted Psychotherapy, Mindfulness Based Stress Reduction, EMDR. who is looking for safe space to work through burned out and stressed, speciality working with mental health and substance misuse, depression,anxiety, PTSD, anger management. in person or virtual be open to letting their guard down to get out of comfort zone and just feel heard, supported, and learn more ways to cope with life’s uncertainty, Mindfulness, EMDR in person only, Ketamine Assisted Psychotherapy, walking, meditating and being in nature in downtown Stillwater by the river.
(651) 386-2584 View (651) 386-2584
Photo of Katherine Lindquist, Pre-Licensed Professional, MA
Katherine Lindquist
Pre-Licensed Professional, MA
1 Endorsed
Stillwater, MN 55082
We learn who we are and what we have to offer from a lifetime of relationships, both good and bad. Everyone experiences relationships that create festering messages/beliefs that burrow into our souls, leading to internal and external pain. We often forget the importance of personal value and worth within relationships, and the results vary from bitterness, anger, depression, anxiety, addiction, etc. Furthermore, we can get so caught up our anxieties, fears, and pain, that we forget to hold onto and pour into the relationships that provide support, leaving us isolated in our suffering.
We learn who we are and what we have to offer from a lifetime of relationships, both good and bad. Everyone experiences relationships that create festering messages/beliefs that burrow into our souls, leading to internal and external pain. We often forget the importance of personal value and worth within relationships, and the results vary from bitterness, anger, depression, anxiety, addiction, etc. Furthermore, we can get so caught up our anxieties, fears, and pain, that we forget to hold onto and pour into the relationships that provide support, leaving us isolated in our suffering.
(651) 867-4187 View (651) 867-4187

See more therapy options for Stillwater

How does your Therapist compare?

Number of Therapists in Stillwater, MN

100+

Average cost per session

$175

Therapists in Stillwater, MN who prioritize treating:

88% Anxiety
81% Depression
77% Relationship Issues
74% Self Esteem
73% Stress
68% Trauma and PTSD
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
85% HealthPartners of MN and WI
74% Aetna

How Therapists in Stillwater, MN see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Stillwater?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.