Trauma and PTSD Therapists in Sleepy Eye, MN
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma.
Our first sessions will focus on understanding your concerns, your history, and what feels important to you right now. My role is to provide a safe, structured and compassionate space where you can speak openly without fear of judgement.
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma.
Our first sessions will focus on understanding your concerns, your history, and what feels important to you right now. My role is to provide a safe, structured and compassionate space where you can speak openly without fear of judgement.
My experience is with depression, PTSD, relationship issues, divorce or separation, stress management, and trauma.
I have been helping couples and families find ways to bring calm, relaxation and even FUN back into their lives. Every family is unique and I will help you find your authentic and genuine connection by communicating and interacting in new ways that express your individuality. Through regaining trust and opening up communication families are reducing stress and depression and finding their way back together ... I'd like to show you how. Depression and anxiety are on the rise and can be making a big impact on how your marriage. Learning how to manage stressors and reduce fighting is a game changer, let's get started !
My experience is with depression, PTSD, relationship issues, divorce or separation, stress management, and trauma.
I have been helping couples and families find ways to bring calm, relaxation and even FUN back into their lives. Every family is unique and I will help you find your authentic and genuine connection by communicating and interacting in new ways that express your individuality. Through regaining trust and opening up communication families are reducing stress and depression and finding their way back together ... I'd like to show you how. Depression and anxiety are on the rise and can be making a big impact on how your marriage. Learning how to manage stressors and reduce fighting is a game changer, let's get started !
From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
At Prairie Family Counseling, clients find a supportive space to understand their experiences, heal from past pain, and grow toward lasting change. Using evidence-based, compassionate therapy, we help individuals and families build insight, emotional resilience, and healthier connections with themselves and others.
From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
At Prairie Family Counseling, clients find a supportive space to understand their experiences, heal from past pain, and grow toward lasting change. Using evidence-based, compassionate therapy, we help individuals and families build insight, emotional resilience, and healthier connections with themselves and others.
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I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
Footnotes: Family Counseling Services
Marriage & Family Therapist, LMFT, CCTPII, NCC, MA
Serves Area
If you have tried counseling before and were frustrated, if you have felt unheard or stuck within your relationships, if you have a trauma history and have been discouraged or fearful of your memories, then you are in the right place!
You're worth it! You need someone you can talk to that knows how to help. To help you get back to connecting, feeling whole, living present in your life, and being hopeful. Offering affordably priced, expert services without the mental disorder diagnosis linked to using your insurance. No insurance, no labels, just the care you need at a price that works.
If you have tried counseling before and were frustrated, if you have felt unheard or stuck within your relationships, if you have a trauma history and have been discouraged or fearful of your memories, then you are in the right place!
You're worth it! You need someone you can talk to that knows how to help. To help you get back to connecting, feeling whole, living present in your life, and being hopeful. Offering affordably priced, expert services without the mental disorder diagnosis linked to using your insurance. No insurance, no labels, just the care you need at a price that works.
I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery for individuals across the lifespan who are dealing with anxiety, depression, grief/loss, trauma, relationship/interpersonal distress, parenting issues, adjustment problems, and life transitions.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery for individuals across the lifespan who are dealing with anxiety, depression, grief/loss, trauma, relationship/interpersonal distress, parenting issues, adjustment problems, and life transitions.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it.
As a trauma specialist in eye movement therapy, I help you process and heal from deep-seated trauma quickly and effectively. Using techniques like EMDR, and ART we'll unlock and reframe painful memories, reducing their emotional charge. Together, we'll transform your trauma into a path for growth, helping you regain control and move forward with resilience.
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it.
As a trauma specialist in eye movement therapy, I help you process and heal from deep-seated trauma quickly and effectively. Using techniques like EMDR, and ART we'll unlock and reframe painful memories, reducing their emotional charge. Together, we'll transform your trauma into a path for growth, helping you regain control and move forward with resilience.
Sarah Torvick Burger
Marriage & Family Therapist, MS, LMFT, LPCC
1 Endorsed
Serves Area
Waitlist for new clients
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
I am passionate about helping people find and maintain balance in daily life. I am here to help you regain that sense of well-being. A sense of control and calm over the concerns that create issues in life.
We can't compare life situations, traumas, or problems.
My approach to therapy is client-centered. You determine what the focus is. I have interests in anxiety, depression, self-esteem, ADHD, life transitions, and trauma. We will draw upon behavioral, acceptance, and solution-focused therapies best suited for your needs. I also offer Accelerated Resolution Therapy (ART), an eye movement trauma therapy.
We can't compare life situations, traumas, or problems.
My approach to therapy is client-centered. You determine what the focus is. I have interests in anxiety, depression, self-esteem, ADHD, life transitions, and trauma. We will draw upon behavioral, acceptance, and solution-focused therapies best suited for your needs. I also offer Accelerated Resolution Therapy (ART), an eye movement trauma therapy.
Hey there, I'm Kenzie! My journey in mental health stems from a deep passion for guiding transformative experiences. The human mind's complexities have always intrigued me, and providing a safe, non-judgmental space for exploration is a privilege. Therapy, to me, is an art of profound connection, understanding your unique narrative, and working together towards healing and growth. Witnessing your insights, resilience, and progress towards mental well-being is incredibly rewarding. Let's engage in meaningful conversation and start this journey together!
Hey there, I'm Kenzie! My journey in mental health stems from a deep passion for guiding transformative experiences. The human mind's complexities have always intrigued me, and providing a safe, non-judgmental space for exploration is a privilege. Therapy, to me, is an art of profound connection, understanding your unique narrative, and working together towards healing and growth. Witnessing your insights, resilience, and progress towards mental well-being is incredibly rewarding. Let's engage in meaningful conversation and start this journey together!
Harvest Counseling Services offers a unique approach to cultivating the whole person, physically, mentally, and spiritually. James is committed to providing specific tools needed for growth and freedom from harmful patterns in every emotional, mental, and spiritual area of life.
Harvest Counseling Services offers a unique approach to cultivating the whole person, physically, mentally, and spiritually. James is committed to providing specific tools needed for growth and freedom from harmful patterns in every emotional, mental, and spiritual area of life.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
I have various experiences and interests, including trauma, family systems, substance abuse and co-dependency, anxiety, depression, neurodevelopmental concerns such as ADHD and Autism, and phases of life transitions.
Hello, I'm Lindsay Boettger and I am a Licensed Professional Clinical Counselor(LPCC). I have been practicing in the field for twelve years in various roles including therapy, clinical supervision, and as Director. I believe in the power of the therapeutic relationship and my first goal is helping you to feel comfortable and supported. I provide individual and family therapy. Although I typically think about your concerns using a developmental lens, I believe it is imperative that I tailor my approach to you and your needs.
I have various experiences and interests, including trauma, family systems, substance abuse and co-dependency, anxiety, depression, neurodevelopmental concerns such as ADHD and Autism, and phases of life transitions.
Hello, I'm Lindsay Boettger and I am a Licensed Professional Clinical Counselor(LPCC). I have been practicing in the field for twelve years in various roles including therapy, clinical supervision, and as Director. I believe in the power of the therapeutic relationship and my first goal is helping you to feel comfortable and supported. I provide individual and family therapy. Although I typically think about your concerns using a developmental lens, I believe it is imperative that I tailor my approach to you and your needs.
I am an MSW, LICSW, a compassionate and experienced therapist specializing in mental health, personal growth, and trauma recovery.
Whether working with individuals, couples, or groups, I am committed to empowering others to overcome obstacles, heal from past experiences, and thrive in their personal lives.
I am an MSW, LICSW, a compassionate and experienced therapist specializing in mental health, personal growth, and trauma recovery.
Whether working with individuals, couples, or groups, I am committed to empowering others to overcome obstacles, heal from past experiences, and thrive in their personal lives.
An ideal client would be someone who is committed to making changes, needs support and is looking to grow as an individual and/or as a couple. I work with client's to create small, achievable goals as we begin our work together. Therapy can provide you the the weekly space and time to focus on your needs without judgement. This can be valuable in this age of distraction. I also have a niche interest in getting more men to attend and benefit from therapy.
An ideal client would be someone who is committed to making changes, needs support and is looking to grow as an individual and/or as a couple. I work with client's to create small, achievable goals as we begin our work together. Therapy can provide you the the weekly space and time to focus on your needs without judgement. This can be valuable in this age of distraction. I also have a niche interest in getting more men to attend and benefit from therapy.
We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
Regardless of why you contact The Jonas Center, you can expect an atmosphere of safety where you are treated with respect, kindness and professionalism. With 10+ therapists on staff and 6 locations with evening hours available, it's our goal to make it convenient for you as well.
We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
Regardless of why you contact The Jonas Center, you can expect an atmosphere of safety where you are treated with respect, kindness and professionalism. With 10+ therapists on staff and 6 locations with evening hours available, it's our goal to make it convenient for you as well.
Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression) trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
Post graduate education at the University of Minesota Medical School and the EMDR Institute of California has prepared me to use hypnosis and eye movement desensitization reprocessing. These tools help to get to the crux of the problem quickly and heal it permanently as proven through brain imaging techniques.
Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression) trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
Post graduate education at the University of Minesota Medical School and the EMDR Institute of California has prepared me to use hypnosis and eye movement desensitization reprocessing. These tools help to get to the crux of the problem quickly and heal it permanently as proven through brain imaging techniques.
An ideal mental health therapy client is someone who is open to growth, willing to engage in the therapeutic process, and committed to making positive changes in their life. They may not have all the answers, but they are ready to explore their thoughts, feelings, and behaviors with the guidance of a therapist.
Issues & Struggles:
• Struggling with anxiety, depression, or overwhelming emotions.
• Feeling stuck in negative thought patterns or self-doubt.
• Dealing with life transitions (career changes, relationships, loss).
• Experiencing trauma, PTSD, or unresolved past experiences.
• Battling stress, burnout, or perfectionism.
An ideal mental health therapy client is someone who is open to growth, willing to engage in the therapeutic process, and committed to making positive changes in their life. They may not have all the answers, but they are ready to explore their thoughts, feelings, and behaviors with the guidance of a therapist.
Issues & Struggles:
• Struggling with anxiety, depression, or overwhelming emotions.
• Feeling stuck in negative thought patterns or self-doubt.
• Dealing with life transitions (career changes, relationships, loss).
• Experiencing trauma, PTSD, or unresolved past experiences.
• Battling stress, burnout, or perfectionism.
Nearby Trauma and PTSD Therapists Searches for Sleepy Eye
See More Trauma and PTSD TherapistsNearby Searches for Sleepy Eye
See More Therapists Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.