Therapists for Adults in Sleepy Eye, MN
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma. I use evidence-based approaches that help clients identify changes they would like to make to their actions or thought process. When addressing trauma, we review traumatic memories and reduce their emotional intensity, specifically EMDR and Trauma focused CBT. Together, we work at a pace that feels manageable, allowing healing to unfold thoughtfully and safely. Therapy is about understanding your story, strengthening resilience, and helping you move toward greater peace and stability.
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma. I use evidence-based approaches that help clients identify changes they would like to make to their actions or thought process. When addressing trauma, we review traumatic memories and reduce their emotional intensity, specifically EMDR and Trauma focused CBT. Together, we work at a pace that feels manageable, allowing healing to unfold thoughtfully and safely. Therapy is about understanding your story, strengthening resilience, and helping you move toward greater peace and stability.
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
I have been helping couples and families find ways to bring calm, relaxation and even FUN back into their lives. Every family is unique and I will help you find your authentic and genuine connection by communicating and interacting in new ways that express your individuality. Through regaining trust and opening up communication families are reducing stress and depression and finding their way back together ... I'd like to show you how. Depression and anxiety are on the rise and can be making a big impact on how your marriage. Learning how to manage stressors and reduce fighting is a game changer, let's get started !
I have been helping couples and families find ways to bring calm, relaxation and even FUN back into their lives. Every family is unique and I will help you find your authentic and genuine connection by communicating and interacting in new ways that express your individuality. Through regaining trust and opening up communication families are reducing stress and depression and finding their way back together ... I'd like to show you how. Depression and anxiety are on the rise and can be making a big impact on how your marriage. Learning how to manage stressors and reduce fighting is a game changer, let's get started !
More Therapists Nearby
If you and your partner are experiencing frequent conflicts, struggling with communication, feeling disconnected, or facing challenges like infidelity or trust issues, marriage counseling can help. If you’re both willing to put in the effort to improve your relationship, counseling can provide the tools and guidance to rebuild and strengthen your bond.
If you and your partner are experiencing frequent conflicts, struggling with communication, feeling disconnected, or facing challenges like infidelity or trust issues, marriage counseling can help. If you’re both willing to put in the effort to improve your relationship, counseling can provide the tools and guidance to rebuild and strengthen your bond.
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. Your challenges are real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. Your challenges are real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life.
As a "Registered Play Therapist" (RPT), I specialize in a variety of play therapies including sand tray, art play, dramatic play, dollhouse play, puppet play, exploration play, expressive play, and fantasy play. My theoretical orientation includes: Cognitive Behavioral Therapy (CBT), motivational interviewing, solution-focused and strength-based therapies.
I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life.
As a "Registered Play Therapist" (RPT), I specialize in a variety of play therapies including sand tray, art play, dramatic play, dollhouse play, puppet play, exploration play, expressive play, and fantasy play. My theoretical orientation includes: Cognitive Behavioral Therapy (CBT), motivational interviewing, solution-focused and strength-based therapies.
I am an MSW, LICSW, a compassionate and experienced therapist specializing in mental health, personal growth, and trauma recovery. With a Master's degree in Clinical Social Work and over 10 years of practice, I offer a safe and supportive space for individuals to explore their thoughts, emotions, and life challenges.
I am an MSW, LICSW, a compassionate and experienced therapist specializing in mental health, personal growth, and trauma recovery. With a Master's degree in Clinical Social Work and over 10 years of practice, I offer a safe and supportive space for individuals to explore their thoughts, emotions, and life challenges.
I offer trauma-informed psychotherapy to children, adolescents & adults experiencing a myriad of life stressors.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
I offer trauma-informed psychotherapy to children, adolescents & adults experiencing a myriad of life stressors.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
Pragmatic and Practical (me)
Strong Listener (me)
Illumination of one's options (us)
Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us)
Of Accountability and Responsibility (you)
Your answers lies within you!
Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's mindset and subsequent behavior aligns themselves accordingly. And the connection is your ownership of the process.
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
My approach is warm, interactive, and client-centered. I view the work as a collaborative process, continually checking in and creating a safe space as well as a place to look at holistic aspects of identity. I value transparency and authenticity. We may jive if you are self-reflective, are ready to work, are pleasure-positive, vaxxed, and believe Black Lives Matter.
I enjoy working with folx from all communities and identities with an eclectic style and mixture of strength-based, feminist, disability, and queer theory lens.
My approach is warm, interactive, and client-centered. I view the work as a collaborative process, continually checking in and creating a safe space as well as a place to look at holistic aspects of identity. I value transparency and authenticity. We may jive if you are self-reflective, are ready to work, are pleasure-positive, vaxxed, and believe Black Lives Matter.
I enjoy working with folx from all communities and identities with an eclectic style and mixture of strength-based, feminist, disability, and queer theory lens.
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it. They're craving someone who’s battle-tested, offering real-world tools, not textbook fluff. They need a fearless ally who can navigate the darkest waters with them, providing hardcore validation, unwavering support, and practical strategies for healing. Clients want a therapist who's as raw and real as their pain, ready to dig deep, confront the past, and ignite a powerful transformation. You can find a longer Video Introduction and description of services by visiting www.wadelang.com
Most clients seeking a trauma therapist want a no-nonsense, empathetic guide who gets it. They're craving someone who’s battle-tested, offering real-world tools, not textbook fluff. They need a fearless ally who can navigate the darkest waters with them, providing hardcore validation, unwavering support, and practical strategies for healing. Clients want a therapist who's as raw and real as their pain, ready to dig deep, confront the past, and ignite a powerful transformation. You can find a longer Video Introduction and description of services by visiting www.wadelang.com
Prairie Winds Counseling (Judy Elling Przybilla)
Clinical Social Work/Therapist, LICSW, LCSWPIP
1 Endorsed
Serves Area
Everyone has a story, a struggle, a painful time they go through and sometimes we need someone to help us through these times and listen to our story. Challenges and painful times are all part of our human experience and can affect anyone at any time no matter your age, gender, economic status, or where you live. These challenges and other life changes are not easy, but navigating through the changes they bring are possible. I will work with you during these challenging times to find your renewed strength & hope, and support you at where you are in your journey.
Everyone has a story, a struggle, a painful time they go through and sometimes we need someone to help us through these times and listen to our story. Challenges and painful times are all part of our human experience and can affect anyone at any time no matter your age, gender, economic status, or where you live. These challenges and other life changes are not easy, but navigating through the changes they bring are possible. I will work with you during these challenging times to find your renewed strength & hope, and support you at where you are in your journey.
Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings.
Our goal is to provided quality mental health services to those who seek it. We offer insurance or private pay options with sliding scale fee. I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings.
Our goal is to provided quality mental health services to those who seek it. We offer insurance or private pay options with sliding scale fee. I have experience working with depression, anxiety, low self-esteem, ADHD, PTSD, Autism, behavioral issues, cognitive delays, grief/loss, academic/occupational issues, family and relational difficulties.
Harvest Counseling Services offers a unique approach to cultivating the whole person, physically, mentally, and spiritually. James is committed to providing specific tools needed for growth and freedom from harmful patterns in every emotional, mental, and spiritual area of life.
Harvest Counseling Services offers a unique approach to cultivating the whole person, physically, mentally, and spiritually. James is committed to providing specific tools needed for growth and freedom from harmful patterns in every emotional, mental, and spiritual area of life.
Hey there, I'm Kenzie! My journey in mental health stems from a deep passion for guiding transformative experiences. The human mind's complexities have always intrigued me, and providing a safe, non-judgmental space for exploration is a privilege. Therapy, to me, is an art of profound connection, understanding your unique narrative, and working together towards healing and growth. Witnessing your insights, resilience, and progress towards mental well-being is incredibly rewarding. Let's engage in meaningful conversation and start this journey together!
Hey there, I'm Kenzie! My journey in mental health stems from a deep passion for guiding transformative experiences. The human mind's complexities have always intrigued me, and providing a safe, non-judgmental space for exploration is a privilege. Therapy, to me, is an art of profound connection, understanding your unique narrative, and working together towards healing and growth. Witnessing your insights, resilience, and progress towards mental well-being is incredibly rewarding. Let's engage in meaningful conversation and start this journey together!
At this time, we do have immediate openings for children, teens, adults, and couples for in person and virtual services.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
At this time, we do have immediate openings for children, teens, adults, and couples for in person and virtual services.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
I work best with adults and young adults who are navigating communication and relationship issues, addictions, anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve them.
If you’re struggling with feelings of overwhelm, self-doubt, or just need a space to sort through what’s weighing on you, I’m here to listen and walk alongside you. Together, we’ll explore what’s holding you back and find practical ways to move forward. Our sessions are conversational, relaxed, and focused on what matters most to you.
I work best with adults and young adults who are navigating communication and relationship issues, addictions, anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve them.
If you’re struggling with feelings of overwhelm, self-doubt, or just need a space to sort through what’s weighing on you, I’m here to listen and walk alongside you. Together, we’ll explore what’s holding you back and find practical ways to move forward. Our sessions are conversational, relaxed, and focused on what matters most to you.
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
At Pride Counseling Services, we believe in the power of compassion, understanding, and personalized care. Our mission is to provide a safe and supportive environment where LGBTQ+ people can embark on their journey towards healing and personal growth. We specialize in outpatient therapy, offering flexible and accessible services tailored to meet the unique needs of each client.
I am a Licensed Clinical Social Worker providing remote, individual therapy for adults who are experiencing mood disorders, including anxiety, depression, adult ADHD, and perinatal and postpartum mood & anxiety disorders (PMAD).
I utilize multiple therapeutic approaches with my clients, including strengths-based therapy, client-centered therapy, crisis intervention, solution-focused brief therapy, and narrative therapy. I encourage a focus on identifying and building upon our strengths, resources, & resilience.
I am a Licensed Clinical Social Worker providing remote, individual therapy for adults who are experiencing mood disorders, including anxiety, depression, adult ADHD, and perinatal and postpartum mood & anxiety disorders (PMAD).
I utilize multiple therapeutic approaches with my clients, including strengths-based therapy, client-centered therapy, crisis intervention, solution-focused brief therapy, and narrative therapy. I encourage a focus on identifying and building upon our strengths, resources, & resilience.
Nearby Adults Therapists Searches for Sleepy Eye
See More Adults TherapistsNearby Searches for Sleepy Eye
See More Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.