UCare Therapists in Sibley County, MN
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
Online Therapists
As a Licensed Marriage & Family Therapist, I have experience working with people of all ages and especially within the context of family. I have worked with children and adolescents who have severe emotional disorders. Much of my clinical work has primarily been in working with multi-stressed families with cross-generational mental illnesses. I practice from collaborative and strength-based therapy models. I am trained as a Registered Play Therapist specializing in working with kids and families dealing with a variety of presenting problems from ages 2 through 18 years old.
As a Licensed Marriage & Family Therapist, I have experience working with people of all ages and especially within the context of family. I have worked with children and adolescents who have severe emotional disorders. Much of my clinical work has primarily been in working with multi-stressed families with cross-generational mental illnesses. I practice from collaborative and strength-based therapy models. I am trained as a Registered Play Therapist specializing in working with kids and families dealing with a variety of presenting problems from ages 2 through 18 years old.
Authentic Roots Therapy
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Minneapolis, MN 55428
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
I am in-network with Cigna, Blue Cross Blue Shield (BCBS), United Healthcare Medica Health Plans, Health Partners, Preferred One, Minnesota Medical Assistance and UCare.
Hi! My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. I help people dealing with anxiety, depression, and relationship challenges of all kinds. I also work with those going through life transitions, parenting issues, and rebuilding their sense of self.
I am down to earth, and love incorporating humor into my work alongside my clinical skills. If you want to be seen, understood, and equipped with skills and strategies to navigate your life, you have come to the right place.
I am in-network with Cigna, Blue Cross Blue Shield (BCBS), United Healthcare Medica Health Plans, Health Partners, Preferred One, Minnesota Medical Assistance and UCare.
Hi! My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. I help people dealing with anxiety, depression, and relationship challenges of all kinds. I also work with those going through life transitions, parenting issues, and rebuilding their sense of self.
I am down to earth, and love incorporating humor into my work alongside my clinical skills. If you want to be seen, understood, and equipped with skills and strategies to navigate your life, you have come to the right place.
Many of the people who come to me are feeling overwhelmed—by grief, trauma, anxiety, relationship struggles, or the pressure of starting over in a new culture or phase of life. Maybe you’re feeling stuck or tired, or like you’ve lost touch with parts of yourself. Maybe you're longing for peace, clarity, or connection. Whatever brings you here, I believe there's a reason you're seeking support now—and that reason matters.
Many of the people who come to me are feeling overwhelmed—by grief, trauma, anxiety, relationship struggles, or the pressure of starting over in a new culture or phase of life. Maybe you’re feeling stuck or tired, or like you’ve lost touch with parts of yourself. Maybe you're longing for peace, clarity, or connection. Whatever brings you here, I believe there's a reason you're seeking support now—and that reason matters.
Maggie Lynch
Clinical Social Work/Therapist, MSW, LICSW
Saint Paul, MN 55101
Waitlist for new clients
Life at times can be overwhelming and come with many challenges, having been in the mental health field for 20+ years, I have worked with people of all ages and backgrounds who are experiencing a variety of difficulties. As a therapist, I incorporate a collaborative therapeutic approach that treats the whole person; mind, body, and spirit. I help clients reduce and resolve issues in a thoughtful, encouraging, and supportive way. I share a special connection with my clients while exploring their lived experiences. You can expect open, honest, and practical feedback in an understanding, reassuring, and adaptable environment.
Life at times can be overwhelming and come with many challenges, having been in the mental health field for 20+ years, I have worked with people of all ages and backgrounds who are experiencing a variety of difficulties. As a therapist, I incorporate a collaborative therapeutic approach that treats the whole person; mind, body, and spirit. I help clients reduce and resolve issues in a thoughtful, encouraging, and supportive way. I share a special connection with my clients while exploring their lived experiences. You can expect open, honest, and practical feedback in an understanding, reassuring, and adaptable environment.
Whether you're seeking support during a challenging time, experiencing relational stress, or embarking on journey of self-love and personal growth, I'm grateful to walk alongside you. I enjoy working with a wide range of themes including interpersonal and relationship concerns, anxiety, stress, depression, women's issues (e.g. intersection of mental health and menstrual cycle), life changes, explorations of spirituality, values, vocation, and life purpose, and more.
Whether you're seeking support during a challenging time, experiencing relational stress, or embarking on journey of self-love and personal growth, I'm grateful to walk alongside you. I enjoy working with a wide range of themes including interpersonal and relationship concerns, anxiety, stress, depression, women's issues (e.g. intersection of mental health and menstrual cycle), life changes, explorations of spirituality, values, vocation, and life purpose, and more.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success.
The world is full of hardships and inequities. I believe that mental health struggles are normal responses to harms/oppressions that we, our ancestors, or communities have faced. I also believe that healing is a collective process, & that therapy can be a powerful tool in the larger village to support our journey. As a Queer, BIPOC relationship anarchist, I approach therapy through a lens of social justice and liberation. I enjoy working with people struggling with anxiety, the imprints of trauma, belonging, climate/political grief, marginalization, ace/aro folks, and those seeking to connect back to their core selves & community.
The world is full of hardships and inequities. I believe that mental health struggles are normal responses to harms/oppressions that we, our ancestors, or communities have faced. I also believe that healing is a collective process, & that therapy can be a powerful tool in the larger village to support our journey. As a Queer, BIPOC relationship anarchist, I approach therapy through a lens of social justice and liberation. I enjoy working with people struggling with anxiety, the imprints of trauma, belonging, climate/political grief, marginalization, ace/aro folks, and those seeking to connect back to their core selves & community.
Starting therapy can feel like a big step, but it can also also open the door to healing, growth, and meaningful change. Therapy offers a space to slow down, reflect, and better understand patterns that may be keeping you stuck. I strive to create a warm, supportive environment grounded in compassion, curiosity, and a touch of humor. My approach is collaborative and trauma-informed, guided by your values and what matters most to you. I enjoy working with teens and adults experiencing anxiety, OCD, eating disorders, body image concerns, trauma, depression, substance use, and relationship stress.
Starting therapy can feel like a big step, but it can also also open the door to healing, growth, and meaningful change. Therapy offers a space to slow down, reflect, and better understand patterns that may be keeping you stuck. I strive to create a warm, supportive environment grounded in compassion, curiosity, and a touch of humor. My approach is collaborative and trauma-informed, guided by your values and what matters most to you. I enjoy working with teens and adults experiencing anxiety, OCD, eating disorders, body image concerns, trauma, depression, substance use, and relationship stress.
I believe everybody has the capacity to change and grow. I believe in the resilience and determination of all people. I hope to create a safe and inclusive space for clients to be heard and understood. My goal is to honor each client’s unique journey while also encouraging insight, self-awareness, and change. Clients who are dealing with life transitions, relational problems and mental health issues like anxiety and depression are all things I work with.
I believe everybody has the capacity to change and grow. I believe in the resilience and determination of all people. I hope to create a safe and inclusive space for clients to be heard and understood. My goal is to honor each client’s unique journey while also encouraging insight, self-awareness, and change. Clients who are dealing with life transitions, relational problems and mental health issues like anxiety and depression are all things I work with.
I am a clinician with a passion for supporting individuals who are navigating depression, anxiety, trauma, and the often unspoken search for meaning and connection in their lives. I specialize in working with artists, creatives, and highly sensitive individuals—people who often experience the world with deep intensity and nuance, but who may also feel stuck, overwhelmed, or disconnected from themselves.
As an artist, I understand the unique emotional and psychological terrain that comes with a creative life, whether that be visual artists, musicians, writers, performers, or those who simply think outside the box.
I am a clinician with a passion for supporting individuals who are navigating depression, anxiety, trauma, and the often unspoken search for meaning and connection in their lives. I specialize in working with artists, creatives, and highly sensitive individuals—people who often experience the world with deep intensity and nuance, but who may also feel stuck, overwhelmed, or disconnected from themselves.
As an artist, I understand the unique emotional and psychological terrain that comes with a creative life, whether that be visual artists, musicians, writers, performers, or those who simply think outside the box.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I am licensed in both Mental Health and Addiction Counseling specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients both in person and via Telehealth.
I’m Kevin - a mental health therapist, dad of two young kids, and a lifelong musician. Those experiences have taught me the value of patience, flexibility, and meeting people where they are. Life can get complicated, stressful, or feel like too much to handle on your own, and sometimes it helps to have a space to sort through it all. I offer a supportive environment where you can talk openly without worrying about being judged. Together we’ll explore what’s working, what’s getting in the way, and what changes might help you move forward. My goal is to help you build a life that feels more manageable, fulfilling, and true to yourself
I’m Kevin - a mental health therapist, dad of two young kids, and a lifelong musician. Those experiences have taught me the value of patience, flexibility, and meeting people where they are. Life can get complicated, stressful, or feel like too much to handle on your own, and sometimes it helps to have a space to sort through it all. I offer a supportive environment where you can talk openly without worrying about being judged. Together we’ll explore what’s working, what’s getting in the way, and what changes might help you move forward. My goal is to help you build a life that feels more manageable, fulfilling, and true to yourself
I believe that hope and healing is possible! I work with individuals, couples, and families to help resolve distress, remove barriers, and improve relationships. Working with clients, I employ systemic, structural, and experiential perspectives with an attachment lens. Extensive life experience tailors my approach towards being a good listener and approaching transformation with confident gentleness.
I believe that hope and healing is possible! I work with individuals, couples, and families to help resolve distress, remove barriers, and improve relationships. Working with clients, I employ systemic, structural, and experiential perspectives with an attachment lens. Extensive life experience tailors my approach towards being a good listener and approaching transformation with confident gentleness.
**Telehealth Available** I have often hoped that counseling could be viewed as routine as oil changes or perhaps, more pleasant: lunch. The truth is that counseling is often utilized during crises or when things feel “too much.” Maybe your experiences have led to challenges in your relationships, leaning on numbing agents to cope, having thoughts that are not typical for you, avoiding things in your life. Maybe old wounds are resurfacing or you're grieving something huge. You might not even know why you're reaching out. Anything is acceptable here. All I require from you is curiosity.
**Telehealth Available** I have often hoped that counseling could be viewed as routine as oil changes or perhaps, more pleasant: lunch. The truth is that counseling is often utilized during crises or when things feel “too much.” Maybe your experiences have led to challenges in your relationships, leaning on numbing agents to cope, having thoughts that are not typical for you, avoiding things in your life. Maybe old wounds are resurfacing or you're grieving something huge. You might not even know why you're reaching out. Anything is acceptable here. All I require from you is curiosity.
For many of us, our identities and experiences are connected to differences in the way we think, feel, and process the world; differences that may relate to neurodivergence, environment, cultural identity, or trauma.
For many of us, our identities and experiences are connected to differences in the way we think, feel, and process the world; differences that may relate to neurodivergence, environment, cultural identity, or trauma.
Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Eagan, MN 55121
Waitlist for new clients
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
Welcome! It takes courage to seek support and take the first step towards healing and personal growth. I want you to know that you are not alone on this journey, and together we can navigate the challenges you are facing. As a dedicated and compassionate therapist, I believe in building a collaborative relationship with my clients. I value your unique experiences, perspectives, and strength, and aim to create a safe and non-judgmental space where we can work together to achieve your goals.
Welcome! It takes courage to seek support and take the first step towards healing and personal growth. I want you to know that you are not alone on this journey, and together we can navigate the challenges you are facing. As a dedicated and compassionate therapist, I believe in building a collaborative relationship with my clients. I value your unique experiences, perspectives, and strength, and aim to create a safe and non-judgmental space where we can work together to achieve your goals.