Trauma Focused Therapists in Sibley County, MN
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
Online Therapists
Offering you a safe space where you can get support as you address situations that are impacting your life, health and well-being. I am committed to supporting you during your life struggles with a compassionate, person-centered approach. You deserve to pay attention to YOU. As a team we will address your struggles, so that you can achieve your highest potential.
Licensed to practice as a Licensed Clinical Social Worker in MN.
Offering you a safe space where you can get support as you address situations that are impacting your life, health and well-being. I am committed to supporting you during your life struggles with a compassionate, person-centered approach. You deserve to pay attention to YOU. As a team we will address your struggles, so that you can achieve your highest potential.
Licensed to practice as a Licensed Clinical Social Worker in MN.
I believe that growth and change are always possible, and I am here to help guide clients in their unique journey. Whether you are struggling with issues related to trauma, addiction, feelings of sadness, self-doubt, shame, guilt, or any other life/situational stress, recovery is ALWAYS possible and there is ALWAYS hope. I use science based treatments and assessments tailored to your individual needs so you can heal and learn to reclaim your life in a safe, non-judgmental, supportive therapy environment.
I believe that growth and change are always possible, and I am here to help guide clients in their unique journey. Whether you are struggling with issues related to trauma, addiction, feelings of sadness, self-doubt, shame, guilt, or any other life/situational stress, recovery is ALWAYS possible and there is ALWAYS hope. I use science based treatments and assessments tailored to your individual needs so you can heal and learn to reclaim your life in a safe, non-judgmental, supportive therapy environment.
At Bluebird Counseling, our goal is to help you become your own best friend, cultivate connections with others, and hone skills so that you can be both effective and content with the life you are living. The bluebird is a harbinger of joy and joy is a possibility for you as you heal from the pain you have been carrying. Say yes to the possibility of contentment and peace.
We are LGBTQ+ allied and provide gender-affirming care. We offer neurodiversity-affirming support and are committed to providing culturally responsive, affirming care for clients from BIPOC communities.
At Bluebird Counseling, our goal is to help you become your own best friend, cultivate connections with others, and hone skills so that you can be both effective and content with the life you are living. The bluebird is a harbinger of joy and joy is a possibility for you as you heal from the pain you have been carrying. Say yes to the possibility of contentment and peace.
We are LGBTQ+ allied and provide gender-affirming care. We offer neurodiversity-affirming support and are committed to providing culturally responsive, affirming care for clients from BIPOC communities.
Fuck ICE. Also, Abundant Light Counseling offers trauma therapy for adults in Woodbury, MN and throughout Minnesota via telehealth. I regularly see clients recovering from Narcissistic Abuse, sexual assault, and childhood trauma. I also frequently see clients who have spiritual gifts but are often too afraid to talk about them aloud. Speed Therapy (90-minute EMDR intensive sessions) offered. I blend EMDR, ART, somatic tools, and practical intuitive guidance. Whether you're navigating past trauma or feeling stuck, I provide a warm, solution-focused space to support real healing and long-term change.
Fuck ICE. Also, Abundant Light Counseling offers trauma therapy for adults in Woodbury, MN and throughout Minnesota via telehealth. I regularly see clients recovering from Narcissistic Abuse, sexual assault, and childhood trauma. I also frequently see clients who have spiritual gifts but are often too afraid to talk about them aloud. Speed Therapy (90-minute EMDR intensive sessions) offered. I blend EMDR, ART, somatic tools, and practical intuitive guidance. Whether you're navigating past trauma or feeling stuck, I provide a warm, solution-focused space to support real healing and long-term change.
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
Hi there! Whether you’re new to therapy or returning to your mental health journey, it can be scary to lean into your vulnerability and ask for support. I understand how overwhelming it can feel to take that first step, so I’m here to meet you where you are. My passion is working with LGBTQIA+ teens and young adults as they navigate life’s complexities. I work with people experiencing anxiety that won’t quiet down, the challenges and strengths of neurodivergence, questions around identity, big life transitions, and complex relationships.
Hi there! Whether you’re new to therapy or returning to your mental health journey, it can be scary to lean into your vulnerability and ask for support. I understand how overwhelming it can feel to take that first step, so I’m here to meet you where you are. My passion is working with LGBTQIA+ teens and young adults as they navigate life’s complexities. I work with people experiencing anxiety that won’t quiet down, the challenges and strengths of neurodivergence, questions around identity, big life transitions, and complex relationships.
We all struggle sometimes and feel overwhelmed. When people come to see me, they want help replacing the feeling of being overwhelmed with the belief that they can navigate their current situation and get to a better place. Anxiety, Depression, Anger, Relationship struggles, Addiction struggles, Parenting struggles, Infidelity, Broken dreams. If all it takes is a set of instructions that I can follow, it would be simple. But broken lives spring from deep feelings of inadequacy. Healing begins when we connect deeply with our true self and know we are loved just the way we are. Then we can be free to change and grow.
We all struggle sometimes and feel overwhelmed. When people come to see me, they want help replacing the feeling of being overwhelmed with the belief that they can navigate their current situation and get to a better place. Anxiety, Depression, Anger, Relationship struggles, Addiction struggles, Parenting struggles, Infidelity, Broken dreams. If all it takes is a set of instructions that I can follow, it would be simple. But broken lives spring from deep feelings of inadequacy. Healing begins when we connect deeply with our true self and know we are loved just the way we are. Then we can be free to change and grow.
These are challenging times, and I am here to support you in navigating through them. Together, we can explore what has been happening and work on skills to regain a sense of balance. Life has been difficult for many even before recent events in the Twin Cities. My approach to therapy is genuine and centered on your needs. Common topics include anxiety, feeling misunderstood in relationships, processing trauma, experiences of oppression, and identity development.
These are challenging times, and I am here to support you in navigating through them. Together, we can explore what has been happening and work on skills to regain a sense of balance. Life has been difficult for many even before recent events in the Twin Cities. My approach to therapy is genuine and centered on your needs. Common topics include anxiety, feeling misunderstood in relationships, processing trauma, experiences of oppression, and identity development.
Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders.
I offer convenient online counseling for adults and older. adolescents living in Arizona, Minnesota and Wisconsin who want to heal depression, anxiety, trauma, chronic stress and relationship issues.
Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change
Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders.
I offer convenient online counseling for adults and older. adolescents living in Arizona, Minnesota and Wisconsin who want to heal depression, anxiety, trauma, chronic stress and relationship issues.
Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change
Making changes to your life can feel daunting and overwhelming at times. It can be difficult to know how or where to start. It is my job to help you identify and work towards your goals together. I am comfortable working with a wide variety of issues in therapy, and specialize in working with anxiety disorders, OCD and depression. I believe in bringing empathy and kindness to make a non-judgmental space for therapy.
Making changes to your life can feel daunting and overwhelming at times. It can be difficult to know how or where to start. It is my job to help you identify and work towards your goals together. I am comfortable working with a wide variety of issues in therapy, and specialize in working with anxiety disorders, OCD and depression. I believe in bringing empathy and kindness to make a non-judgmental space for therapy.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
At PrairieCare, we serve individuals of all ages with a variety of mental health needs. Our comprehensive services include inpatient care for those 35 and younger, focusing on safety and stabilization, and a residential program for youth aged 10 to 17. We also offer Partial Hospitalization Programs (PHPs) and Intensive Outpatient Programs (IOPs) for youth and adults, featuring group therapy and medication management. Additionally, our clinic provides weekly psychotherapy and specialized programs like Transcranial Magnetic Stimulation (TMS) and maternal mental health support.
If you are in a marriage or relationship where you think it would be easier to "go it alone" or you feel like you are "not enough" for your partner or that you just "don't communicate," than I can help. I will work with that part of you that does not want to change. If you are willing I believe that I can help you and your partner/spouse figure out how you get stuck and how you can get back to the relationship you once had and better! I also focus on healing developmental trauma and other traumatic events in their lives.
If you are in a marriage or relationship where you think it would be easier to "go it alone" or you feel like you are "not enough" for your partner or that you just "don't communicate," than I can help. I will work with that part of you that does not want to change. If you are willing I believe that I can help you and your partner/spouse figure out how you get stuck and how you can get back to the relationship you once had and better! I also focus on healing developmental trauma and other traumatic events in their lives.
Josh
Licensed Professional Counselor, MA, LPCC
2 Endorsed
Minneapolis, MN 55403
Waitlist for new clients
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, ACT, Person-Centered Therapy, Anchored Relational Therapy, body-centered approaches, sports psychology, body positivity, trauma-informed practices, and a dash of geek culture references.
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, ACT, Person-Centered Therapy, Anchored Relational Therapy, body-centered approaches, sports psychology, body positivity, trauma-informed practices, and a dash of geek culture references.
I specialize in empowering clients to build self-esteem and self worth, improve body image, and create healthier relationships with self and others. I work with clients navigating relationships, exploring sexual identity, and understanding sexual health in a non-judgmental space. I help clients recognize their attachment style to create more secure and fulfilling relationships. My goal is to guide you toward self-acceptance, healing, and deeper emotional well-being, helping you embrace your worth and live authentically.
I practice from a trauma informed, social justice, kink/sex positive, and gender affirming lens.
I specialize in empowering clients to build self-esteem and self worth, improve body image, and create healthier relationships with self and others. I work with clients navigating relationships, exploring sexual identity, and understanding sexual health in a non-judgmental space. I help clients recognize their attachment style to create more secure and fulfilling relationships. My goal is to guide you toward self-acceptance, healing, and deeper emotional well-being, helping you embrace your worth and live authentically.
I practice from a trauma informed, social justice, kink/sex positive, and gender affirming lens.
It seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. These symptoms are messengers of the soul and can lead us to that deep place where healing and transformation can occur. Our psyche also speaks to us through joy, a sense of "calling," intuitions, synchronicities, talents, etc... but often we listen best to pain. Together, we can rediscover your authentic Self and access your own wellspring of healing.
It seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. These symptoms are messengers of the soul and can lead us to that deep place where healing and transformation can occur. Our psyche also speaks to us through joy, a sense of "calling," intuitions, synchronicities, talents, etc... but often we listen best to pain. Together, we can rediscover your authentic Self and access your own wellspring of healing.
I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortable, judgement free space to explore issues related to identity, self-worth, depression, and more. I believe every human has the basic need and desire to be known and valued, and I strive to provide this place of belonging for my clients.
I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortable, judgement free space to explore issues related to identity, self-worth, depression, and more. I believe every human has the basic need and desire to be known and valued, and I strive to provide this place of belonging for my clients.
Peak’s dedication to inclusivity begins with all of the members on our Team. Our diverse backgrounds, world-views, experiences and clinical interests have led us to do this important work, together. Our dedication to inclusivity extend beyond the radical acceptance of race, nationality, sexuality, gender, ability, education, religion, culture, socioeconomic status, education and more. Our dedication to this work also means that we never stop learning or looking for new and different ways to be more inclusive, informed and knowledgable to better serve our clients.
Peak’s dedication to inclusivity begins with all of the members on our Team. Our diverse backgrounds, world-views, experiences and clinical interests have led us to do this important work, together. Our dedication to inclusivity extend beyond the radical acceptance of race, nationality, sexuality, gender, ability, education, religion, culture, socioeconomic status, education and more. Our dedication to this work also means that we never stop learning or looking for new and different ways to be more inclusive, informed and knowledgable to better serve our clients.
I am EMDR trained and I currently have availability for both virtual and in-person sessions, and you can schedule directly with me through my website on this page.
I am EMDR trained and I currently have availability for both virtual and in-person sessions, and you can schedule directly with me through my website on this page.