Obsessive-Compulsive (OCD) Therapists in Sibley County, MN
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
Online Therapists
I approach therapy as a process driven, experiential, collaborative and person-centered. That means, I view you as a whole person whose mental health is impacted by your relationship with self, others, and the communities around you. I work with you to find your personal strengths so that you can build resilience and make positive life changes. I integrate mind-body strategies to connect the whole person and awaken your mind-heart connection. One of the ways I prioritize connection with mind-body, is to have sensory tools and objects in my space. You are allowed to explore and engage in these sensory tools when needed.
I approach therapy as a process driven, experiential, collaborative and person-centered. That means, I view you as a whole person whose mental health is impacted by your relationship with self, others, and the communities around you. I work with you to find your personal strengths so that you can build resilience and make positive life changes. I integrate mind-body strategies to connect the whole person and awaken your mind-heart connection. One of the ways I prioritize connection with mind-body, is to have sensory tools and objects in my space. You are allowed to explore and engage in these sensory tools when needed.
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
Offering direct, compassionate therapy that turns awareness into real-world change. Feeling a bit stuck in life? Been in therapy before, but not sure how to use your tools? Do you identify as a high achiever or perfectionist who's motivated for change? Great news, you’re not alone! I work best with people who are ready to move beyond insight only and make meaningful, sustainable changes in their lives. I value therapy that is culturally-responsive, trauma-informed, and focused on real-world application that is rooted in action. Together, we’ll identify what’s keeping you stuck and develop tools that you can use outside of sessions!
Offering direct, compassionate therapy that turns awareness into real-world change. Feeling a bit stuck in life? Been in therapy before, but not sure how to use your tools? Do you identify as a high achiever or perfectionist who's motivated for change? Great news, you’re not alone! I work best with people who are ready to move beyond insight only and make meaningful, sustainable changes in their lives. I value therapy that is culturally-responsive, trauma-informed, and focused on real-world application that is rooted in action. Together, we’ll identify what’s keeping you stuck and develop tools that you can use outside of sessions!
Using guided eye movements and imagery, ART can be helpful for trauma, anxiety, OCD, and performance blocks, including in sports.
Hi there—starting or returning to therapy is a courageous step. My approach is direct, compassionate, and goal-oriented, with humor when helpful. I aim to create a space where you feel safe to be honest, supported to take risks, and empowered to make meaningful changes. I work with life transitions, stress, grief, identity, substance use, and relationship challenges. I practice unconditional positive regard, meeting you without judgment and supporting your goals. Please reach out with any questions, and best of luck finding the right fit.
Using guided eye movements and imagery, ART can be helpful for trauma, anxiety, OCD, and performance blocks, including in sports.
Hi there—starting or returning to therapy is a courageous step. My approach is direct, compassionate, and goal-oriented, with humor when helpful. I aim to create a space where you feel safe to be honest, supported to take risks, and empowered to make meaningful changes. I work with life transitions, stress, grief, identity, substance use, and relationship challenges. I practice unconditional positive regard, meeting you without judgment and supporting your goals. Please reach out with any questions, and best of luck finding the right fit.
I assess for a range of diagnoses such as ADHD, autism, learning differences, intellectual developmental disorder, ODD, conduct disorder, intermittent explosive disorder, OCD, tic disorders, anxiety disorders, PTSD and other stressor-related disorders, depressive disorder, bipolar disorder, and borderline personality disorder.
Do you or your child experience difficulties with planning/organizing, attention, restlessness/fidgeting, impulsivity, learning and comprehension, sensory hypersensitivity, emotional dysregulation, anger control, or motivation?
I assess for a range of diagnoses such as ADHD, autism, learning differences, intellectual developmental disorder, ODD, conduct disorder, intermittent explosive disorder, OCD, tic disorders, anxiety disorders, PTSD and other stressor-related disorders, depressive disorder, bipolar disorder, and borderline personality disorder.
Do you or your child experience difficulties with planning/organizing, attention, restlessness/fidgeting, impulsivity, learning and comprehension, sensory hypersensitivity, emotional dysregulation, anger control, or motivation?
My reason for being a counselor is to help people understand and heal from their past and/or current pain and to learn coping strategies to manage future pain. People and relationships can be complex and full of both positive and negative emotions, including some that are painful. The ability to feel them, learn from them, and express them to others allows us to live more engaged and meaningful lives. It is rewarding to be able to support people as they go through the process of self-exploration.
My reason for being a counselor is to help people understand and heal from their past and/or current pain and to learn coping strategies to manage future pain. People and relationships can be complex and full of both positive and negative emotions, including some that are painful. The ability to feel them, learn from them, and express them to others allows us to live more engaged and meaningful lives. It is rewarding to be able to support people as they go through the process of self-exploration.
Rocker Health LLC
Licensed Professional Clinical Counselor, PH.D, NCC, LPC, LMHC, LCPC
Bloomington, MN 55437
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I provide compassionate care to individuals and couples who suffer emotionally. I will assist in clarifying the values that people struggle to identify and to put into action. I provide solution-focused therapy once barriers to successful living are identified. I find that a holistic, mind/body approach is essential to uncovering the solutions to life's problems. Acceptance and Commitment Therapy (ACT) is uniquely geared in affecting personal change and is a certified, evidence-based therapy approach.
I provide compassionate care to individuals and couples who suffer emotionally. I will assist in clarifying the values that people struggle to identify and to put into action. I provide solution-focused therapy once barriers to successful living are identified. I find that a holistic, mind/body approach is essential to uncovering the solutions to life's problems. Acceptance and Commitment Therapy (ACT) is uniquely geared in affecting personal change and is a certified, evidence-based therapy approach.
If you’ve been feeling stuck, overwhelmed, or not quite like yourself, there’s a reason for what you’re experiencing. Life’s challenges can impact how you think, feel, and move through the world. Whether you’re new to therapy or ready to go deeper, I offer a space where you’re seen as a whole person, not just a set of struggles. As a trauma specialist, I understand that trauma is woven into the human condition. Together, we’ll move toward a life that feels more grounded, clear, and intentional.
If you’ve been feeling stuck, overwhelmed, or not quite like yourself, there’s a reason for what you’re experiencing. Life’s challenges can impact how you think, feel, and move through the world. Whether you’re new to therapy or ready to go deeper, I offer a space where you’re seen as a whole person, not just a set of struggles. As a trauma specialist, I understand that trauma is woven into the human condition. Together, we’ll move toward a life that feels more grounded, clear, and intentional.
I specialize in the treatment of Obsessive Compulsive Disorder and provide Exposure and Response Prevention Therapy.
I look forward to working with clients to collaborate and support changes they're wanting to make. I have been able to treat individuals with challenging symptoms who may not have been properly diagnosed and subsequently, have not received appropriate treatment. Many of my clients have never learned how to cope with intrusive and sometimes disturbing thoughts. The therapy I provide empowers clients with the skills needed to feel in control of their anxiety, impulsiveness and unhealthy habits. My clients will learn how to manage unwanted thoughts and to abandon coping through rituals, escape and avoidance behaviors.
I specialize in the treatment of Obsessive Compulsive Disorder and provide Exposure and Response Prevention Therapy.
I look forward to working with clients to collaborate and support changes they're wanting to make. I have been able to treat individuals with challenging symptoms who may not have been properly diagnosed and subsequently, have not received appropriate treatment. Many of my clients have never learned how to cope with intrusive and sometimes disturbing thoughts. The therapy I provide empowers clients with the skills needed to feel in control of their anxiety, impulsiveness and unhealthy habits. My clients will learn how to manage unwanted thoughts and to abandon coping through rituals, escape and avoidance behaviors.
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, autism, generalized anxiety, identity, trauma, parenting, phase of life changes, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, autism, generalized anxiety, identity, trauma, parenting, phase of life changes, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
Trusted and helpful: CDS has experienced professionals to meet the different needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
Trusted and helpful: CDS has experienced professionals to meet the different needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.
I work at Rum River Counseling! Request an appointment with me at the Rum River Counseling New Client website provided throughout this profile.
I am happy to work with a variety of clients. They include kids 9+, adolescents, adults, and couples. If you are noticing behavioral issues, I am happy to help. If you are having challenges with depression or anxiety that can make you feel low, I am happy to help. If you are looking for better ways to connect with others, I am here to help.
I work at Rum River Counseling! Request an appointment with me at the Rum River Counseling New Client website provided throughout this profile.
I am happy to work with a variety of clients. They include kids 9+, adolescents, adults, and couples. If you are noticing behavioral issues, I am happy to help. If you are having challenges with depression or anxiety that can make you feel low, I am happy to help. If you are looking for better ways to connect with others, I am here to help.
Starting or growing a family can be one of life’s most meaningful transitions, and one of the most emotionally complex. Whether you are contemplating parenthood, navigating fertility challenges, adjusting during pregnancy, or finding your footing in the postpartum period, you deserve thoughtful, specialized support.
Starting or growing a family can be one of life’s most meaningful transitions, and one of the most emotionally complex. Whether you are contemplating parenthood, navigating fertility challenges, adjusting during pregnancy, or finding your footing in the postpartum period, you deserve thoughtful, specialized support.
I work with various OCD themes including but not limited to the following POCD, ROCD, germ/contamination, moral/scrupolosity.
I identify as a bicultural (Ecuadorian-American) and Latina provider. Because of this, I recognize everyone’s unique experiences and challenges. I meet individuals where they are at, but I am open to challenging my clients (at your pace!) too. I provide a collaborative, safe, humorous, and flexible environment. I am very much willing to move around in session, participate in other activities, or just calmly sit. I am currently working towards my LPCC licensure, but I have spent 9+ years working in various mental health settings such as children’s residential treatment center, case management, and suicide prevention/suicidality.
I work with various OCD themes including but not limited to the following POCD, ROCD, germ/contamination, moral/scrupolosity.
I identify as a bicultural (Ecuadorian-American) and Latina provider. Because of this, I recognize everyone’s unique experiences and challenges. I meet individuals where they are at, but I am open to challenging my clients (at your pace!) too. I provide a collaborative, safe, humorous, and flexible environment. I am very much willing to move around in session, participate in other activities, or just calmly sit. I am currently working towards my LPCC licensure, but I have spent 9+ years working in various mental health settings such as children’s residential treatment center, case management, and suicide prevention/suicidality.
Your symptoms are not cracks to be mended; they are communications from beyond— letters of desire your conscious life cannot yet bear. Our work begins exactly there. I practice from a Lacanian orientation, which means I listen not only for what you intend to say, but for what is said despite you. In that gap, something profoundly new can emerge.
I do not promise solutions, positive thinking, or techniques for becoming “better adjusted.” I offer a place where you can finally speak freely, without needing to hide your desire, your contradictions, your ambivalence, or your pain.
Your symptoms are not cracks to be mended; they are communications from beyond— letters of desire your conscious life cannot yet bear. Our work begins exactly there. I practice from a Lacanian orientation, which means I listen not only for what you intend to say, but for what is said despite you. In that gap, something profoundly new can emerge.
I do not promise solutions, positive thinking, or techniques for becoming “better adjusted.” I offer a place where you can finally speak freely, without needing to hide your desire, your contradictions, your ambivalence, or your pain.
Welcome, I am so happy you are here! With life being full of change/adaptation, I know how challenging it can be to try to find your place in the world and figure out your true sense of self. My focus is to work alongside you to help navigate those complex feelings that arise. I enjoy helping individuals establish & accomplish their desired goals/personal growth. I aim to find the right balance between challenging you to achieve your full potential & simply meeting you where you are emotionally. My specialty areas include anxiety, self-esteem, life transitions, stress-management, and relational concerns for individuals ages 12+.
Welcome, I am so happy you are here! With life being full of change/adaptation, I know how challenging it can be to try to find your place in the world and figure out your true sense of self. My focus is to work alongside you to help navigate those complex feelings that arise. I enjoy helping individuals establish & accomplish their desired goals/personal growth. I aim to find the right balance between challenging you to achieve your full potential & simply meeting you where you are emotionally. My specialty areas include anxiety, self-esteem, life transitions, stress-management, and relational concerns for individuals ages 12+.
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.