Borderline Personality (BPD) Therapists in Sibley County, MN
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience trauma, anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
Online Therapists
My name is Rael (he/they), a queer autistic therapist in Minnesota. I have been a therapist for over a decade working with adults with severe and persistent mental health issues as well as ADHD and Autism. My therapy style is flexible to meet the needs of neurodivergent individuals.
My name is Rael (he/they), a queer autistic therapist in Minnesota. I have been a therapist for over a decade working with adults with severe and persistent mental health issues as well as ADHD and Autism. My therapy style is flexible to meet the needs of neurodivergent individuals.
I have experience working with a wide variety of clients, dealing with depression, anxiety, addiction, trauma, grief, psychosis, and ADHD. I have worked with clients who are very motivated or have no desire at all to change themselves. If the client doesn't know what they want coming in, I want to work with them to find what their passion and drive is and nurture it.
I have experience working with a wide variety of clients, dealing with depression, anxiety, addiction, trauma, grief, psychosis, and ADHD. I have worked with clients who are very motivated or have no desire at all to change themselves. If the client doesn't know what they want coming in, I want to work with them to find what their passion and drive is and nurture it.
Are you struggling with having enough strength to get up every day and take care of yourself or engage in your responsibilities? Are you a woman trying to parent and figure out how to overcome generational stress or trauma? Be the best mom you can be? You know you're living a better life than you had but something still feels like it's missing? Are you making bad choices in relationships and with men? You're smart and you know better but you're stuck in a cycle? Are you married and struggling to like one another but you know you want to work it out? You've read so many books, done so much self-help you're going to explode.
Are you struggling with having enough strength to get up every day and take care of yourself or engage in your responsibilities? Are you a woman trying to parent and figure out how to overcome generational stress or trauma? Be the best mom you can be? You know you're living a better life than you had but something still feels like it's missing? Are you making bad choices in relationships and with men? You're smart and you know better but you're stuck in a cycle? Are you married and struggling to like one another but you know you want to work it out? You've read so many books, done so much self-help you're going to explode.
I help clients heal from narcissistic abuse.
-Do you find yourself having thoughts that you just can't get out of your head or that the smallest thing sets you off?
-Is it difficult to shut your brain off at night or you keep replaying the same situation or experience?
-Maybe you become silent in situations or with others when speaking is necessary or even urgent.
-Do you have repeated nightmares or flashbacks of a situation that happened recently or a long time ago?
-Do you yell or overreact in situations or with other people and regret it later?
If you answered "yes" to any of these, we would be a good fit.
I help clients heal from narcissistic abuse.
-Do you find yourself having thoughts that you just can't get out of your head or that the smallest thing sets you off?
-Is it difficult to shut your brain off at night or you keep replaying the same situation or experience?
-Maybe you become silent in situations or with others when speaking is necessary or even urgent.
-Do you have repeated nightmares or flashbacks of a situation that happened recently or a long time ago?
-Do you yell or overreact in situations or with other people and regret it later?
If you answered "yes" to any of these, we would be a good fit.
Do you feel out of sync with yourself or your life right now? Maybe you miss how you used to feel or are tired of simply pushing through each day. I help individuals explore the thoughts, emotions, and experiences that may be holding them back. Together, we’ll work through current and past challenges, build self-understanding, and create meaningful change so you can feel more grounded, confident, and connected to yourself and others.
Do you feel out of sync with yourself or your life right now? Maybe you miss how you used to feel or are tired of simply pushing through each day. I help individuals explore the thoughts, emotions, and experiences that may be holding them back. Together, we’ll work through current and past challenges, build self-understanding, and create meaningful change so you can feel more grounded, confident, and connected to yourself and others.
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
I believe making active focused choices about how to cope with problems and reach your goals pays dividends. Some clients come to therapy to better make peace with their past so as not to continue old patterns. Others are seeking relief from stress and anxiety that the modern world seems to breed. Yet others are working on improving important relationships. Many clients are looking for answers to meaning and purpose that they have not yet resolved in their day-to-day life. What is it that you most want to work on?
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
Scott is an individual therapist who sees teens (16+) and adults. Scott believes in meeting people where they are at in their mental health journey. His style of therapy would be described as warm, non-judgmental, and collaborative.
Having over 25 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
Having over 25 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
Treinae Schweitzer
Licensed Professional Clinical Counselor, MA, LPCC
2 Endorsed
Lakeville, MN 55044
Waitlist for new clients
Welcome to my therapeutic world, where I combine my passion for mental health and my love for helping others to create a transformative experience. As a therapist, I am committed to fostering a safe and non-judgmental space where you can explore your innermost thoughts and emotions. My approach is grounded in the belief that every individual has the power to grow, heal, and create positive change in their life. With a keen intuition and a deep understanding of the human psyche, I employ an integrative approach that draws from a variety of modalities, including psychodynamic, cognitive-behavioral, and humanistic therapies.
Welcome to my therapeutic world, where I combine my passion for mental health and my love for helping others to create a transformative experience. As a therapist, I am committed to fostering a safe and non-judgmental space where you can explore your innermost thoughts and emotions. My approach is grounded in the belief that every individual has the power to grow, heal, and create positive change in their life. With a keen intuition and a deep understanding of the human psyche, I employ an integrative approach that draws from a variety of modalities, including psychodynamic, cognitive-behavioral, and humanistic therapies.
I have experience assisting people with a variety of concerns including anxiety, depression, bipolar disorder, borderline personality disorder, ADHD, grief/loss, trauma among others.
I am a strength based practitioner who prides herself on creating a safe space for clients to explore their mental health symptoms, create therapeutic goals to reduce symptoms and improve mental health impact on functioning. I value building therapeutic relationships with individuals and families. I look forward to helping you on your steps to inner peace.
I have experience assisting people with a variety of concerns including anxiety, depression, bipolar disorder, borderline personality disorder, ADHD, grief/loss, trauma among others.
I am a strength based practitioner who prides herself on creating a safe space for clients to explore their mental health symptoms, create therapeutic goals to reduce symptoms and improve mental health impact on functioning. I value building therapeutic relationships with individuals and families. I look forward to helping you on your steps to inner peace.
My ideal clients are adults seeking support with trauma‑related symptoms, anxiety, depression, attachment patterns, substance‑use concerns, grief, and chronic stress. Many come to therapy feeling overwhelmed, stuck in long‑standing patterns, or navigating major life transitions. At Maplewood Psychology, clients receive coordinated, trauma‑informed care within a supportive clinical team. I provide structured, evidence‑based treatment while Maplewood’s administrative and clinical systems ensure a smooth, consistent experience that helps clients move toward greater clarity, stability, and emotional well‑being.
My ideal clients are adults seeking support with trauma‑related symptoms, anxiety, depression, attachment patterns, substance‑use concerns, grief, and chronic stress. Many come to therapy feeling overwhelmed, stuck in long‑standing patterns, or navigating major life transitions. At Maplewood Psychology, clients receive coordinated, trauma‑informed care within a supportive clinical team. I provide structured, evidence‑based treatment while Maplewood’s administrative and clinical systems ensure a smooth, consistent experience that helps clients move toward greater clarity, stability, and emotional well‑being.
A common fear that occurs for most people seeking therapy is fear of judgment. Fear of judgement causes dysfunctional emotional regulation, poor decision making, and poor self-esteem. Many people struggle with fear of judgment.
Therapy is a safe space to speak freely about personal thoughts, emotions, and difficult experiences. It is a place without judgement. It offers support, comfort, validation, and acceptance.
Each person has a unique experience. As a clinician, it is important to be mindful of a person’s needs and sensitivity. That is why I use a person-centered approach.
A common fear that occurs for most people seeking therapy is fear of judgment. Fear of judgement causes dysfunctional emotional regulation, poor decision making, and poor self-esteem. Many people struggle with fear of judgment.
Therapy is a safe space to speak freely about personal thoughts, emotions, and difficult experiences. It is a place without judgement. It offers support, comfort, validation, and acceptance.
Each person has a unique experience. As a clinician, it is important to be mindful of a person’s needs and sensitivity. That is why I use a person-centered approach.
I am experienced in working with people who may be struggling with Borderline Personality Disorder , Trichotillomania (Hair-Pulling Disorder) , Excoriation (Skin-Picking) Disorder , Panic Disorder (Including Panic Attacks) , Self Harm Disorders , Trauma And Stress-Related Disorders , Bipolar Disorders , Major Depressive Disorders , Eating Disorders
Hi, I'm a clinical psychologist and have spent the last 23 years providing DBT in the Twin Cities community; first during my doctoral internship, then for 15 years at the University of Minnesota Psychiatry Department, and now in my private practice. I have been trained in multiple variations of DBT by recognized experts in DBT. I specialize in working with individuals who have a history of trauma and offer prolonged exposure as a treatment for PTSD. My training and experience has prepared me for helping individuals with a history of and/or actively struggling with suicidal thoughts and ideation.
I am experienced in working with people who may be struggling with Borderline Personality Disorder , Trichotillomania (Hair-Pulling Disorder) , Excoriation (Skin-Picking) Disorder , Panic Disorder (Including Panic Attacks) , Self Harm Disorders , Trauma And Stress-Related Disorders , Bipolar Disorders , Major Depressive Disorders , Eating Disorders
Hi, I'm a clinical psychologist and have spent the last 23 years providing DBT in the Twin Cities community; first during my doctoral internship, then for 15 years at the University of Minnesota Psychiatry Department, and now in my private practice. I have been trained in multiple variations of DBT by recognized experts in DBT. I specialize in working with individuals who have a history of trauma and offer prolonged exposure as a treatment for PTSD. My training and experience has prepared me for helping individuals with a history of and/or actively struggling with suicidal thoughts and ideation.
If you are looking for a therapist who is accessible, present, fearless, and authentic, then we might just be a match. I enjoy clients who are therapy veterans and know what they want (or what they don't). I also love to help clients who are new to therapy and feel a little nervous, to feel secure and supported. Whether you have a trauma history that you need someone grounded to help you address, or are simply feeling overwhelmed, I am here for it. I bring a lifetime of experiences (and a fondness for metaphors) to the therapy room for us to draw on. Open to families and to couples, including those who need poly and kink informed.
If you are looking for a therapist who is accessible, present, fearless, and authentic, then we might just be a match. I enjoy clients who are therapy veterans and know what they want (or what they don't). I also love to help clients who are new to therapy and feel a little nervous, to feel secure and supported. Whether you have a trauma history that you need someone grounded to help you address, or are simply feeling overwhelmed, I am here for it. I bring a lifetime of experiences (and a fondness for metaphors) to the therapy room for us to draw on. Open to families and to couples, including those who need poly and kink informed.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents, adults and families for the last eighteen years. She has worked specifically with disenfranchised minority communities and has taken extensive trauma and multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents, adults and families for the last eighteen years. She has worked specifically with disenfranchised minority communities and has taken extensive trauma and multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
Thank you for visiting my page! With over 13 years of dedicated experience in the field of mental health, I specialize in adult treatment for mental health issues and co-occurring substance use disorders. My professional journey has spanned across various settings including assisted living facilities, intensive residential treatment centers, individual outpatient therapy, and adult day treatment programs. I am currently leading the DBT (Dialectical Behavior Therapy) day treatment program and conducting weekly group therapy sessions.
Thank you for visiting my page! With over 13 years of dedicated experience in the field of mental health, I specialize in adult treatment for mental health issues and co-occurring substance use disorders. My professional journey has spanned across various settings including assisted living facilities, intensive residential treatment centers, individual outpatient therapy, and adult day treatment programs. I am currently leading the DBT (Dialectical Behavior Therapy) day treatment program and conducting weekly group therapy sessions.
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly understand you and your situation. You struggle to open up because you do not want to be judged. And I get it.
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly understand you and your situation. You struggle to open up because you do not want to be judged. And I get it.
I come from a strength-based, family systems approach with your goals in mind. I want to help you develop the tools and skills to help with the solutions you are looking for in your life. I believe happiness isn't about what's going on in your life, it's about How We Cope! I aim to connect with clients in a positive and collaborative way to help you live your best life possible! Seeking counseling can be a big step, but an important one. My goal is to make counseling a safe and supportive avenue for all.
I come from a strength-based, family systems approach with your goals in mind. I want to help you develop the tools and skills to help with the solutions you are looking for in your life. I believe happiness isn't about what's going on in your life, it's about How We Cope! I aim to connect with clients in a positive and collaborative way to help you live your best life possible! Seeking counseling can be a big step, but an important one. My goal is to make counseling a safe and supportive avenue for all.
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.