Coventry Therapists in Shakopee, MN
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 15 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
I am a Licensed Professional Clinical Counselor for the State of Minnesota with over 15 years of experience. I believe each individual deserves to have a positive therapy experience; a place where you can be seen and heard without judgement. My goal is to provide a safe space for you to explore the difficulties that are creating barriers in your growth and movement forward. I do not believe in bandaids, but in finding the core of where the psychological injury first occurred so lasting healing can happen. You are worthy of love and belonging in this world and I would love to help get you there.
Adults face various stressors, including those related to career, education, personal, spiritual, emotional, behavioral, relational, familial, marital, parental, and judicial. The challenges of transitioning into adulthood, along with the multiple stages of maturity, can be taxing. Personal traumatic experiences or exposure to trauma impact everyone differently; however, society expects you to cope and proceed onward due to your responsibilities or obligations. In some cases, this is easier said than done.
Adults face various stressors, including those related to career, education, personal, spiritual, emotional, behavioral, relational, familial, marital, parental, and judicial. The challenges of transitioning into adulthood, along with the multiple stages of maturity, can be taxing. Personal traumatic experiences or exposure to trauma impact everyone differently; however, society expects you to cope and proceed onward due to your responsibilities or obligations. In some cases, this is easier said than done.
I work towards building genuine and trusting relationships with those I support above all else. I believe the relationship between client and provider is the true space for change. I invite humor, compassion, empowerment, and honesty into sessions as she helps others work through whatever challenges they may bring. I practice primarily from a trauma-focused, person-centered (it’s all about you and the gifts you already have) and systems (relationship dynamics) perspective, incorporating other therapy techniques as needed. Because of this, I would call myself an Eclectic Counselor above all else.
I work towards building genuine and trusting relationships with those I support above all else. I believe the relationship between client and provider is the true space for change. I invite humor, compassion, empowerment, and honesty into sessions as she helps others work through whatever challenges they may bring. I practice primarily from a trauma-focused, person-centered (it’s all about you and the gifts you already have) and systems (relationship dynamics) perspective, incorporating other therapy techniques as needed. Because of this, I would call myself an Eclectic Counselor above all else.
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
I am experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I have an eclectic style and use a combination of evidence-based practices to tailor treatment to your needs. I utilize Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART), employing a client-focused, strengths-based approach.
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I support individuals navigating anxiety, trauma, and life transitions with a gentle, compassionate approach that honors each person’s pace and story. Using evidence-based modalities like CBT, ACT, & trauma-informed therapy, I help clients build practical skills while deepening self-awareness and resilience.
I support individuals navigating anxiety, trauma, and life transitions with a gentle, compassionate approach that honors each person’s pace and story. Using evidence-based modalities like CBT, ACT, & trauma-informed therapy, I help clients build practical skills while deepening self-awareness and resilience.
Welcome! I support individuals often feeling overwhelmed by intense emotions, self-doubt, and the pressure to please others. My practice specializes in helping people manage unique cognitive and sensory pacing, daily stressors, and executive functioning challenges with ease. By teaching practical DBT skills—including mindfulness, distress tolerance, and emotion regulation—I empower you to manage distress and build a more meaningful life. Together, we will replace self-criticism with self-compassion, helping you establish strong boundaries and move forward with clarity, purpose, and the freedom to be your authentic self.
Welcome! I support individuals often feeling overwhelmed by intense emotions, self-doubt, and the pressure to please others. My practice specializes in helping people manage unique cognitive and sensory pacing, daily stressors, and executive functioning challenges with ease. By teaching practical DBT skills—including mindfulness, distress tolerance, and emotion regulation—I empower you to manage distress and build a more meaningful life. Together, we will replace self-criticism with self-compassion, helping you establish strong boundaries and move forward with clarity, purpose, and the freedom to be your authentic self.
Hi there, I'm Laurie! I am so glad that you have made the choice to engage in the therapy process. I work with adult individuals and specialize in anxiety, grief, and relationship issues. I believe that you will make great progress when you can feel safe and accepted by your therapist, so it is my goal that you will feel that way in every encounter that we have. My goal in therapy is not only to help you feel safe, heard, and accepted, but also to help you reach your goals so that you leave the therapy process feeling like you learned new/better coping mechanisms and that you can perceive how you've grown and changed.
Hi there, I'm Laurie! I am so glad that you have made the choice to engage in the therapy process. I work with adult individuals and specialize in anxiety, grief, and relationship issues. I believe that you will make great progress when you can feel safe and accepted by your therapist, so it is my goal that you will feel that way in every encounter that we have. My goal in therapy is not only to help you feel safe, heard, and accepted, but also to help you reach your goals so that you leave the therapy process feeling like you learned new/better coping mechanisms and that you can perceive how you've grown and changed.
Hi there, I'm Aaron! Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow. My approach is compassionate and practical, providing a safe, non-judgmental environment to explore your strengths and build tools for the life you want. I'm here to meet you where you are and help you move forward.
Hi there, I'm Aaron! Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow. My approach is compassionate and practical, providing a safe, non-judgmental environment to explore your strengths and build tools for the life you want. I'm here to meet you where you are and help you move forward.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.
I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.
My experience spans a wide range of challenges, including trauma, life transitions, complicated grief, depression, anxiety, and more. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy, a specialized approach for addressing symptoms of trauma. I believe you are the expert in your own life.
My experience spans a wide range of challenges, including trauma, life transitions, complicated grief, depression, anxiety, and more. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy, a specialized approach for addressing symptoms of trauma. I believe you are the expert in your own life.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.
I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.
Reaching out for support can feel overwhelming, and you don’t have to navigate it alone. I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions, with a strong focus on neurodivergence and culturally responsive care. My goal is to help you feel understood, supported, and empowered.
Reaching out for support can feel overwhelming, and you don’t have to navigate it alone. I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions, with a strong focus on neurodivergence and culturally responsive care. My goal is to help you feel understood, supported, and empowered.
I have an emphasis in working with people across the lifespan who have problems concerning anxiety, depression, mood stability, aggression, juvenile conduct, trauma, safety, life transitions, and peer or family relationships. I think the client remains the expert in their life, I provide my own expertise as a licensed psychologist, and we navigate and overcome obstacles together, so you can achieve your goals and live a life guided by your personal values. This will help build a relationship allowing for positive change and an ability to meet the demands of life.
I have an emphasis in working with people across the lifespan who have problems concerning anxiety, depression, mood stability, aggression, juvenile conduct, trauma, safety, life transitions, and peer or family relationships. I think the client remains the expert in their life, I provide my own expertise as a licensed psychologist, and we navigate and overcome obstacles together, so you can achieve your goals and live a life guided by your personal values. This will help build a relationship allowing for positive change and an ability to meet the demands of life.
You do not have to have it all figured out to begin. You can start exactly where you are. I work with adults who appear strong and successful on the outside but feel overwhelmed, emotionally exhausted, or stuck internally. Therapy with me is a good fit for people who are ready to feel heard and supported.
You do not have to have it all figured out to begin. You can start exactly where you are. I work with adults who appear strong and successful on the outside but feel overwhelmed, emotionally exhausted, or stuck internally. Therapy with me is a good fit for people who are ready to feel heard and supported.
Deciding to get help is not an easy one. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals who feel as though they have lost a sense of self due to struggling with addictions, eating disorders, or mental health issues. I am here to walk this journey beside you, even in the hard and dark spaces. Please contact me whenever you are ready to begin this experience working together. I look forward to hearing from you soon. "Nothing is impossible. The word itself says I'm possible"- Audrey Hepburn.
Deciding to get help is not an easy one. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals who feel as though they have lost a sense of self due to struggling with addictions, eating disorders, or mental health issues. I am here to walk this journey beside you, even in the hard and dark spaces. Please contact me whenever you are ready to begin this experience working together. I look forward to hearing from you soon. "Nothing is impossible. The word itself says I'm possible"- Audrey Hepburn.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
You have taken a big step to start therapy. I know it can feel somewhat frightening. I am here to walk with you on your journey by providing a safe, non-judgmental space for you to deal with life's challenges. I work to customize each session to meet the unique needs of the individual I am working with. I encourage you to reach out when you are ready to begin. I look forward to meeting you soon.
Hi there, I am a Licensed Independent Clinical Social Worker (LICSW) with over 26+ years of experience working with adolescents and adults. My therapy practice is rooted in a trauma-informed approach with particular background in partnering with those coping with depression, anxiety, PTSD, those who are neurodivergent. I look forward to connecting!
Hi there, I am a Licensed Independent Clinical Social Worker (LICSW) with over 26+ years of experience working with adolescents and adults. My therapy practice is rooted in a trauma-informed approach with particular background in partnering with those coping with depression, anxiety, PTSD, those who are neurodivergent. I look forward to connecting!
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
See more therapy options for Shakopee
Nearby Coventry Therapists Searches for Shakopee
See More Coventry TherapistsNearby Searches for Shakopee
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