Therapists for Seniors in Savage, MN

Skye Forshay
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Savage, MN 55378
My goal as your therapist is to provide you with a safe, kind, and healing space when you are feeling stuck, stressed, anxious, or overwhelmed. You will find I am genuine, encouraging, and motivated to help you as you navigate difficult issues with support and increased clarity and balance.
My goal as your therapist is to provide you with a safe, kind, and healing space when you are feeling stuck, stressed, anxious, or overwhelmed. You will find I am genuine, encouraging, and motivated to help you as you navigate difficult issues with support and increased clarity and balance.
(952) 522-7287 View (952) 522-7287
Elly Wood
Marriage & Family Therapist Associate, MA, LAMFT
1 Endorsed
Savage, MN 55378
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
Do you ever wonder why some days are better than others? Are you feeling unbalanced, overwhelmed, or just need someone to talk to? Although this is a common experience for most people, you may notice that the harder days are starting to increase or your feelings are beginning to get in the way of life. If so it may be beneficial to talk to someone. Whether you are trying to get back to life after the pandemic, experiencing anxiety, feeling out of balance, or are having relationship issues. I am here to help.
(952) 209-8643 View (952) 209-8643
Southbridge Counseling Associates
Counselor, MSW, LGSW
Savage, MN 55378
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
(952) 236-1743 View (952) 236-1743
Robyn Alliah
Licensed Professional Clinical Counselor, ATR-BC, LPCC
Savage, MN 55378
I would like to help lead you through your pathway of life. Art making can guide the conversation and help you understand feelings, emotions, struggles and solutions, leading towards a better understanding of YOU. Creativity helps the process of empowerment, self-awareness, reduce symptoms, and improve mood with creative experiences. I have used art my entire life to process and to gain peace, understanding and joy now and before I knew art therapy even existed!
I would like to help lead you through your pathway of life. Art making can guide the conversation and help you understand feelings, emotions, struggles and solutions, leading towards a better understanding of YOU. Creativity helps the process of empowerment, self-awareness, reduce symptoms, and improve mood with creative experiences. I have used art my entire life to process and to gain peace, understanding and joy now and before I knew art therapy even existed!
(952) 295-4749 View (952) 295-4749
Lauren Brown
Counselor, MA, LPCC
Savage, MN 55378
We all deserve to discover and rediscover the happiest and healthiest version of ourselves in each life season. Entrusting someone to walk beside you can feel incredibly vulnerable. My aspiration is to create openness from one human to another where you feel seen and safe to show up authentically. You are the true expert on your life. I want you to leave each session feeling empowered as we process emotions, build awareness, and identify tangible action steps that align with your values. Together we can create a foundational “toolbox” of skills to anchor through difficult times, and include a dash or two of humor along the way.
We all deserve to discover and rediscover the happiest and healthiest version of ourselves in each life season. Entrusting someone to walk beside you can feel incredibly vulnerable. My aspiration is to create openness from one human to another where you feel seen and safe to show up authentically. You are the true expert on your life. I want you to leave each session feeling empowered as we process emotions, build awareness, and identify tangible action steps that align with your values. Together we can create a foundational “toolbox” of skills to anchor through difficult times, and include a dash or two of humor along the way.
(952) 295-3404 View (952) 295-3404
Serenity Behavioral Health & Wellness LLC
Psychologist, PsyD, LP
Savage, MN 55378
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
(952) 243-5613 View (952) 243-5613
Erin Bird
Marriage & Family Therapist, LMFT
Online Only
Relationship struggles, family illness, career stress, and unexpected changes can leave you feeling overwhelmed—especially when anxiety, depression, or past trauma are also present. There’s no single “right” way to navigate these experiences, but you don’t have to face them alone. My goal is to help you feel more grounded, supported, and empowered as you move toward a more fulfilling life. Starting therapy often brings up mixed emotions, and finding the right fit matters.
Relationship struggles, family illness, career stress, and unexpected changes can leave you feeling overwhelmed—especially when anxiety, depression, or past trauma are also present. There’s no single “right” way to navigate these experiences, but you don’t have to face them alone. My goal is to help you feel more grounded, supported, and empowered as you move toward a more fulfilling life. Starting therapy often brings up mixed emotions, and finding the right fit matters.
(952) 295-4625 View (952) 295-4625
River Valley Behavioral Health & Wellness Center
Psychologist, PsyD, LP, LMFT
Savage, MN 55378
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
Highly trained child/adolescent & adult psychiatric providers along with nurse practitioners offering individual, group, couples & family therapy, psychological assessment and medication management. Experienced professionals committed to helping you reach your goals in a confidential & comfortable setting. Assessment & treatment for ADHD, learning/developmental disabilities, veterans, PTSD, anxiety, depression, bipolar disorder, psychotic disorders, substance abuse, relationships, life changes, divorce, stress & coping, anger, autism, & borderline personality disorder
(952) 479-4846 View (952) 479-4846
Tracy L Kotval
Licensed Professional Clinical Counselor, MA, LPCC
Savage, MN 55378
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples and families by focusing on the problem and investigating possible solutions and teach coping skills. I am in network with most insurance.
(952) 592-3027 View (952) 592-3027
Danielle Polansky
Pre-Licensed Professional, LADC
Savage, MN 55378
My name is Danielle & I am so glad you're here. I completed a graduate degree in the counseling and psychological services program at Saint Mary’s University in Minnesota in 2025. I started my career as a Licensed Alcohol and Drug Counselor and have worked in that capacity for the past 6 years within inpatient residential and intensive outpatient day treatment programs. I have experience working with adult and adolescent populations. I enjoy working with people and therapy work is my passion. In my free time, I enjoy hiking with my dog, traveling, seeing live music, spending time with my family and exploring new restaurants.
My name is Danielle & I am so glad you're here. I completed a graduate degree in the counseling and psychological services program at Saint Mary’s University in Minnesota in 2025. I started my career as a Licensed Alcohol and Drug Counselor and have worked in that capacity for the past 6 years within inpatient residential and intensive outpatient day treatment programs. I have experience working with adult and adolescent populations. I enjoy working with people and therapy work is my passion. In my free time, I enjoy hiking with my dog, traveling, seeing live music, spending time with my family and exploring new restaurants.
(952) 900-4938 x816 View (952) 900-4938 x816
Jeffrey Pounds
Psychologist, MA, LP, LADC
Savage, MN 55378
Hi there, if you are wanting to work on emotional issues related to depression, trauma, medical issues, addiction, or anxiety? We can work together to address these issues. I work with people to meet their goals around these issues using a person centered approach, utilize cognitive behavioral therapy (CBT), and provide a safe and supportive environment to work with you .
Hi there, if you are wanting to work on emotional issues related to depression, trauma, medical issues, addiction, or anxiety? We can work together to address these issues. I work with people to meet their goals around these issues using a person centered approach, utilize cognitive behavioral therapy (CBT), and provide a safe and supportive environment to work with you .
(952) 592-9049 View (952) 592-9049
Shawn Gravelle
Counselor, MEd, LPCC
Savage, MN 55378
You might be someone who feels like the past still has too much power over your present. Maybe you’ve been through something painful—big or small—that still lingers in how you see yourself, how you show up in relationships, or how you handle stress. You’re self-aware, maybe even insightful, but still find yourself stuck in patterns that don’t feel good anymore. And while you know something needs to shift, you’re not exactly sure how to begin.
You might be someone who feels like the past still has too much power over your present. Maybe you’ve been through something painful—big or small—that still lingers in how you see yourself, how you show up in relationships, or how you handle stress. You’re self-aware, maybe even insightful, but still find yourself stuck in patterns that don’t feel good anymore. And while you know something needs to shift, you’re not exactly sure how to begin.
(952) 333-4624 View (952) 333-4624
Leah Wellstone
Marriage & Family Therapist, MA, LMFT, CEDS
1 Endorsed
Savage, MN 55378
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
(507) 944-7333 View (507) 944-7333
Sarah Thomas
Clinical Social Work/Therapist, LICSW
Online Only
Waitlist for new clients
My ideal clients are individuals or couples feeling overwhelmed, stuck, or navigating meaningful life changes. Some are coping with grief or loss, while others struggle with ADHD, executive functioning challenges, anxiety, or relationship stress. They may feel frustrated with patterns they can’t seem to shift or disconnected from themselves or their partner. They want clarity, emotional balance, and practical tools to move forward, improve relationships, and build a life that feels more aligned with their values.
My ideal clients are individuals or couples feeling overwhelmed, stuck, or navigating meaningful life changes. Some are coping with grief or loss, while others struggle with ADHD, executive functioning challenges, anxiety, or relationship stress. They may feel frustrated with patterns they can’t seem to shift or disconnected from themselves or their partner. They want clarity, emotional balance, and practical tools to move forward, improve relationships, and build a life that feels more aligned with their values.
(952) 529-4009 View (952) 529-4009
Andrea D Shellen
Marriage & Family Therapist, MA, LMFT
Online Only
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
(952) 260-8927 View (952) 260-8927
Sheila J. Marker
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
Waitlist for new clients
My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.
My passion is to come along side of you in your struggles, offering hope and encouragement that you can find healing and wholeness in your life. My commitment is to provide an environment that is supportive and safe. We will journey together to find the pathway to a new life; a life filled with meaning, purpose and fulfillment.
(952) 260-5239 View (952) 260-5239
Annastasia Ramig
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Accepting New Clients! If your mind never stops, you're feeling stuck or lost, you're hard on yourself, boundaries are difficult, people-pleasing is draining you, ADHD or executive dysfunction is affecting daily life, or you're overwhelmed by life's changes, we may be a good fit. Therapy with me is a space where messy thoughts, swear words, and laughter are all welcome. I bring curiosity, openness, occasional dark humor, some nerdy interests (if that's your thing), accountability when needed, and zero judgment. I believe a safe, authentic therapeutic relationship matters!
Accepting New Clients! If your mind never stops, you're feeling stuck or lost, you're hard on yourself, boundaries are difficult, people-pleasing is draining you, ADHD or executive dysfunction is affecting daily life, or you're overwhelmed by life's changes, we may be a good fit. Therapy with me is a space where messy thoughts, swear words, and laughter are all welcome. I bring curiosity, openness, occasional dark humor, some nerdy interests (if that's your thing), accountability when needed, and zero judgment. I believe a safe, authentic therapeutic relationship matters!
(218) 276-6210 View (218) 276-6210
Chloe Bendt
Pre-Licensed Professional, LAMFT
2 Endorsed
Serves Area
Hello and welcome! I’m honored to join you on your journey toward healing. I understand that reaching out for help requires vulnerability and the process of finding a therapist can be overwhelming. My goal is to create a safe, warm, and welcoming space for you to freely speak about the highs and lows of everyday life. I believe that you can become your best self! While I have a wide range of clinical interests, I specialize in men's issues, anxiety, depression, neurodiversity, self-esteem, and depression. I work with individuals, couples, families.
Hello and welcome! I’m honored to join you on your journey toward healing. I understand that reaching out for help requires vulnerability and the process of finding a therapist can be overwhelming. My goal is to create a safe, warm, and welcoming space for you to freely speak about the highs and lows of everyday life. I believe that you can become your best self! While I have a wide range of clinical interests, I specialize in men's issues, anxiety, depression, neurodiversity, self-esteem, and depression. I work with individuals, couples, families.
(952) 592-5882 View (952) 592-5882

More Therapists Nearby

Next Adventure Counseling and Consulting
Licensed Clinical Professional Counselor, LICSW, LPCC, LMFT
3 Endorsed
Minneapolis, MN 55428
We offer a warm, supportive, and client-centered approach designed to help individuals, children, teens, couples, and families build coping skills, improve emotional wellness, strengthen relationships, and create lasting change. Whether you’re experiencing burnout, grief, anxiety, relationship challenges, or feeling overwhelmed by daily life, our team is here to help you feel supported, understood, and empowered on your mental health journey. We offer in-person therapy in Edina, Monticello, Brooklyn Park, Tracy, Lake Elmo, and St. Paul, and online therapy.
We offer a warm, supportive, and client-centered approach designed to help individuals, children, teens, couples, and families build coping skills, improve emotional wellness, strengthen relationships, and create lasting change. Whether you’re experiencing burnout, grief, anxiety, relationship challenges, or feeling overwhelmed by daily life, our team is here to help you feel supported, understood, and empowered on your mental health journey. We offer in-person therapy in Edina, Monticello, Brooklyn Park, Tracy, Lake Elmo, and St. Paul, and online therapy.
(612) 712-5244 View (612) 712-5244
Suzanne Kirk
Clinical Social Work/Therapist, MSW, LICSW, BA
Saint Paul, MN 55102
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
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FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.