Therapists in Saint Paul, MN
Something keeps going wrong in your relationships — with a partner, a parent, or yourself. The same patterns keep showing up no matter how hard you try to change them. Maybe you feel chronically misunderstood, too much or never enough, or you love someone deeply but can’t stop the cycles that push you apart.
I work with individuals and couples experiencing depression, anxiety, trauma, attachment wounds, and complex relational patterns — including borderline personality features and narcissistic relationship dynamics. I also have experience working with couples navigating ADHD-related relationship dynamics affecting both partners.
Something keeps going wrong in your relationships — with a partner, a parent, or yourself. The same patterns keep showing up no matter how hard you try to change them. Maybe you feel chronically misunderstood, too much or never enough, or you love someone deeply but can’t stop the cycles that push you apart.
I work with individuals and couples experiencing depression, anxiety, trauma, attachment wounds, and complex relational patterns — including borderline personality features and narcissistic relationship dynamics. I also have experience working with couples navigating ADHD-related relationship dynamics affecting both partners.
Many people reach out when they’re feeling stuck, anxious, or unsure how to move forward. Whether you're dealing with anxiety, stress, depression, relationship challenges, or major life transitions, therapy can be a supportive place to explore what you're experiencing and find healthier ways to cope.
I work with adults navigating concerns such as anxiety and panic, burnout, low self-esteem, trauma, grief and loss, relationship conflict, and life changes. Many come to therapy feeling exhausted from trying to manage everything on their own. Others are struggling with communication, family conflict, or the emotional impact of the past.
Many people reach out when they’re feeling stuck, anxious, or unsure how to move forward. Whether you're dealing with anxiety, stress, depression, relationship challenges, or major life transitions, therapy can be a supportive place to explore what you're experiencing and find healthier ways to cope.
I work with adults navigating concerns such as anxiety and panic, burnout, low self-esteem, trauma, grief and loss, relationship conflict, and life changes. Many come to therapy feeling exhausted from trying to manage everything on their own. Others are struggling with communication, family conflict, or the emotional impact of the past.
As a Black woman and therapist, I bring a grounded and compassionate presence to my work, drawing on my spiritual beliefs and lived experience to create space for healing, truth-telling, and restoration. I am particularly passionate about supporting members of the Black community throughout their lifespan but welcome individuals of all backgrounds.
As a Black woman and therapist, I bring a grounded and compassionate presence to my work, drawing on my spiritual beliefs and lived experience to create space for healing, truth-telling, and restoration. I am particularly passionate about supporting members of the Black community throughout their lifespan but welcome individuals of all backgrounds.
My work at Brainsight centers around helping people learn more effectively, whether they are children or adolescents in a school setting or adults in the workplace. I specialize in the identification and treatment of problems with attention, learning, and memory. The ability to pay attention and remember things is integral to learning and working. If you are easily distracted, have difficulty focusing your attention, suffer from a poor memory, or struggle to learn new things, you may benefit from an evaluation. Some individuals also benefit from counseling or coaching, and others benefit from training programs for memory or executive functions.
My work at Brainsight centers around helping people learn more effectively, whether they are children or adolescents in a school setting or adults in the workplace. I specialize in the identification and treatment of problems with attention, learning, and memory. The ability to pay attention and remember things is integral to learning and working. If you are easily distracted, have difficulty focusing your attention, suffer from a poor memory, or struggle to learn new things, you may benefit from an evaluation. Some individuals also benefit from counseling or coaching, and others benefit from training programs for memory or executive functions.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
Collegiate Mental Wellness offers clients ages 11-25 a supportive, positive setting. When facing stress, relationship/friendship issues, school adjustment, or mental health concerns we are here to assist. Customized individual therapy, family therapy, diagnostic visits and mental health medication management collaborative care.
We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross, Health Partners and Cigna.
Collegiate Mental Wellness offers clients ages 11-25 a supportive, positive setting. When facing stress, relationship/friendship issues, school adjustment, or mental health concerns we are here to assist. Customized individual therapy, family therapy, diagnostic visits and mental health medication management collaborative care.
We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross, Health Partners and Cigna.
I feel privileged to help guide clients on a journey toward living more fulfilling lives. Whether client's struggle with anxiety, OCD, perfectionism or an eating disorder, my therapeutic style is to take a compassionate and nonjudgmental approach in our work together. I strive to meet clients wherever they are, and help them move towards where they want to be based on their own goals and values. I believe connection, collaboration and humor are essential qualities to fostering a trusting and warm therapeutic environment where I will encourage vulnerability and risk taking to help client's move towards what is important to them.
I feel privileged to help guide clients on a journey toward living more fulfilling lives. Whether client's struggle with anxiety, OCD, perfectionism or an eating disorder, my therapeutic style is to take a compassionate and nonjudgmental approach in our work together. I strive to meet clients wherever they are, and help them move towards where they want to be based on their own goals and values. I believe connection, collaboration and humor are essential qualities to fostering a trusting and warm therapeutic environment where I will encourage vulnerability and risk taking to help client's move towards what is important to them.
Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward. My background is in treating substance use and Eating Disorders. As such, I am familiar with a variety of treatment approaches, including CBT, DBT, and Motivational Interviewing. However, I am looking for what approach works for each individual and am not attached to any one mode of treatment. I enjoy helping people explore meaning and symbolism in their world through a person centered approach to treatment.
Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward. My background is in treating substance use and Eating Disorders. As such, I am familiar with a variety of treatment approaches, including CBT, DBT, and Motivational Interviewing. However, I am looking for what approach works for each individual and am not attached to any one mode of treatment. I enjoy helping people explore meaning and symbolism in their world through a person centered approach to treatment.
Success Psychological Services Glenn Hirsch Ph.D.
Psychologist, PhD, LP
1 Endorsed
Saint Paul, MN 55108
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
Thank you for visiting my website.
Please note that I am no longer taking new clients in my practice. If you have worked with me previously and want to set up an appointment, please contact me directly. Thank you. Glenn
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
You feel the weight of old wounds—childhood hurts, family patterns, the sense you’re never quite “enough” or feeling deep loneliness that noone can understand you. Maybe anxiety keeps you on alert, or you notice the same conflicts showing up in your relationships. Parenting, partnering, or simply showing up as yourself can feel exhausting.
I help adults heal those hidden injuries so they can live from a place of authenticity and self-compassion. Together we’ll work gently but deeply, using somatic and relational approaches like Brainspotting, Internal Family Systems, and Acceptance & Commitment Therapy.
You feel the weight of old wounds—childhood hurts, family patterns, the sense you’re never quite “enough” or feeling deep loneliness that noone can understand you. Maybe anxiety keeps you on alert, or you notice the same conflicts showing up in your relationships. Parenting, partnering, or simply showing up as yourself can feel exhausting.
I help adults heal those hidden injuries so they can live from a place of authenticity and self-compassion. Together we’ll work gently but deeply, using somatic and relational approaches like Brainspotting, Internal Family Systems, and Acceptance & Commitment Therapy.
Bridget Martinson
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Saint Paul, MN 55102
Have you endured trauma, grief, or other negative experiences that impact your ability to live with authenticity and autonomy? Has religious trauma, spiritual abuse, or other adverse religious experiences created feelings of uncertainty, mistrust, and doubt of yourself and others? Are you navigating the loss of relationship through death, sickness, or divorce? If you are looking for support in these areas, seeking to deepen the relationship you hold to yourself, process trauma, grief and loss, or are hoping to find ways to experience greater freedom for authentic expression, I would love to support you.
Have you endured trauma, grief, or other negative experiences that impact your ability to live with authenticity and autonomy? Has religious trauma, spiritual abuse, or other adverse religious experiences created feelings of uncertainty, mistrust, and doubt of yourself and others? Are you navigating the loss of relationship through death, sickness, or divorce? If you are looking for support in these areas, seeking to deepen the relationship you hold to yourself, process trauma, grief and loss, or are hoping to find ways to experience greater freedom for authentic expression, I would love to support you.
I am a licensed professional clinical counselor specializing in sport psychology and mental performance work with athletes across all levels and disciplines. Many clients seek support with confidence, performance anxiety, focus, perfectionism, burnout, injury recovery, and navigating pressure in sport and life.
I also work with athletes experiencing challenges related to food, body image, and movement, including disordered eating and eating disorders. In addition, I support adolescents and young adults with anxiety, depression, and stress, particularly when these concerns intersect with performance or high achievement environments.
I am a licensed professional clinical counselor specializing in sport psychology and mental performance work with athletes across all levels and disciplines. Many clients seek support with confidence, performance anxiety, focus, perfectionism, burnout, injury recovery, and navigating pressure in sport and life.
I also work with athletes experiencing challenges related to food, body image, and movement, including disordered eating and eating disorders. In addition, I support adolescents and young adults with anxiety, depression, and stress, particularly when these concerns intersect with performance or high achievement environments.
Jon Forsberg
Licensed Professional Clinical Counselor, MA, LPCC, COD
1 Endorsed
Saint Paul, MN 55104
I have a wide range of experience treating a variety of challenging mental health disorders such as mood disorders like depression, anxiety, social anxiety, panic disorder and bipolar disorder, psychotic disorders like schizophrenia and personality disorders such as borderline personality disorder and avoidant personality disorders. My clients can expect to be treated with kindness and respect and non-judgmentally. I strive to create an atmosphere of comfort and safety.
I have a wide range of experience treating a variety of challenging mental health disorders such as mood disorders like depression, anxiety, social anxiety, panic disorder and bipolar disorder, psychotic disorders like schizophrenia and personality disorders such as borderline personality disorder and avoidant personality disorders. My clients can expect to be treated with kindness and respect and non-judgmentally. I strive to create an atmosphere of comfort and safety.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
Nicole Bisbee
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Saint Paul, MN 55130
Not accepting new clients
First and foremost, Hello! Life can become overwhelming, especially when navigating how we fit into the world. I pride myself on meeting a client where they are at and giving space for autonomy in sessions. I am here to support you in that journey. My focus is to support young adults with an emphasis on people of color, biracial, or apart of the LGBTQIA+ community.
First and foremost, Hello! Life can become overwhelming, especially when navigating how we fit into the world. I pride myself on meeting a client where they are at and giving space for autonomy in sessions. I am here to support you in that journey. My focus is to support young adults with an emphasis on people of color, biracial, or apart of the LGBTQIA+ community.
Following completion of his Bachelor of Arts and Science from Gustavus Adolphus College in Minnesota, Dr. Wagner earned his Doctor of Philosophy (PhD) in Immunology and Virology at the University of California-Davis where he was a primary author of numerous publications including novel therapeutic strategies for combating HIV infection. After his four-year doctorate program, Dr. Wagner attended Creighton Medical School in Omaha, Nebraska, before doing his residency at Wake Forest Baptist Medical Center in North Carolina where he was elected chief resident by his peers. During his residency at Wake Forest, Dr.
Following completion of his Bachelor of Arts and Science from Gustavus Adolphus College in Minnesota, Dr. Wagner earned his Doctor of Philosophy (PhD) in Immunology and Virology at the University of California-Davis where he was a primary author of numerous publications including novel therapeutic strategies for combating HIV infection. After his four-year doctorate program, Dr. Wagner attended Creighton Medical School in Omaha, Nebraska, before doing his residency at Wake Forest Baptist Medical Center in North Carolina where he was elected chief resident by his peers. During his residency at Wake Forest, Dr.
Do you want to develop a deeper understanding of yourself? Want to break out of old patterns and live more in accordance with your values? I would love to help.
Do you want to develop a deeper understanding of yourself? Want to break out of old patterns and live more in accordance with your values? I would love to help.
Mary serves as both a Licensed Professional Clinical Counselor (LPCC) and as a Licensed Alcohol and Drug Counselor (LADC). Mary’s clients and colleagues often describe her as authentic; her “real life” style helps clients of diverse backgrounds to connect and feel comfortable. She sees her role as a guide, providing non-judgmental support as clients reach their goals. Although Mary has extensive experience working with crisis management and other difficult concerns, her humorous style and wit allow for a comfortable environment to succeed.
Mary serves as both a Licensed Professional Clinical Counselor (LPCC) and as a Licensed Alcohol and Drug Counselor (LADC). Mary’s clients and colleagues often describe her as authentic; her “real life” style helps clients of diverse backgrounds to connect and feel comfortable. She sees her role as a guide, providing non-judgmental support as clients reach their goals. Although Mary has extensive experience working with crisis management and other difficult concerns, her humorous style and wit allow for a comfortable environment to succeed.
Feelings are weird... Let's talk about it. Do you want to start therapy but don't know what to expect? Don't know how to get started? Thinking about starting or returning to therapy can be scary and overwhelming. One of my specialties is helping those that are new to therapy feel safe and comfortable. I am passionate about creating a relaxed environment where clients can feel supported and connected to their therapist. I work with adults, teens, and couples to address any struggles that are presenting barriers from living their best, most fulfilling lives.
Feelings are weird... Let's talk about it. Do you want to start therapy but don't know what to expect? Don't know how to get started? Thinking about starting or returning to therapy can be scary and overwhelming. One of my specialties is helping those that are new to therapy feel safe and comfortable. I am passionate about creating a relaxed environment where clients can feel supported and connected to their therapist. I work with adults, teens, and couples to address any struggles that are presenting barriers from living their best, most fulfilling lives.
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How does your Therapist compare?
Number of Therapists in Saint Paul, MN
1,000+
Average cost per session
$175
Therapists in Saint Paul, MN who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 76% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 78% | Aetna |
| 69% | HealthPartners of MN and WI |
How Therapists in Saint Paul, MN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |