Therapists in Saint Paul, MN

Photo of Jamie Vander Velden, LICSW, Clinical Social Work/Therapist
Jamie Vander Velden
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55101  (Online Only)
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
(320) 322-6213 View (320) 322-6213
Photo of Libby Luecke, MA, LMFT, Marriage & Family Therapist
Libby Luecke
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Saint Paul, MN 55105
I am a Licensed Marriage and Family Therapist who is passionate about working with individuals, couples, and families to find hope in their struggles and freedom from emotional pain. I work from a systems approach and have a strong desire to help clients discover and engage in healthy relationships with themselves and others. I find fulfillment in working with clients to understand the interconnectedness between our individual selves and the people around us.
I am a Licensed Marriage and Family Therapist who is passionate about working with individuals, couples, and families to find hope in their struggles and freedom from emotional pain. I work from a systems approach and have a strong desire to help clients discover and engage in healthy relationships with themselves and others. I find fulfillment in working with clients to understand the interconnectedness between our individual selves and the people around us.
(612) 261-1575 View (612) 261-1575
Photo of Alissa Peanasky, MSW, LGSW
Alissa Peanasky
MSW, LGSW
Verified Verified
Saint Paul, MN 55130
Waitlist for new clients
I received my masters in social work from the University of St. Thomas and have spent my career working with youth and adolescent clients. Using an individualized approach, I work with clients with a variety of developmental disabilities and severe and persistent mental illnesses. This includes Autism Spectrum Disorder, mood disorders, and impulse control disorders.
I received my masters in social work from the University of St. Thomas and have spent my career working with youth and adolescent clients. Using an individualized approach, I work with clients with a variety of developmental disabilities and severe and persistent mental illnesses. This includes Autism Spectrum Disorder, mood disorders, and impulse control disorders.
(651) 412-2833 View (651) 412-2833
Photo of Ngon Ndifongwa, MSW, LICSW, Clinical Social Work/Therapist
Ngon Ndifongwa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55119
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
(651) 615-8126 View (651) 615-8126
Photo of Allen Burns, MA, LPCC, Counselor
Allen Burns
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55102
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? Are you avoiding people or places or activities out of fear? These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. If you want to find your own path to your thriving life, I'm ready to help. I will bring my compassion, curiosity, courage, and patience. And I will encourage you to bring yours.
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? Are you avoiding people or places or activities out of fear? These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. If you want to find your own path to your thriving life, I'm ready to help. I will bring my compassion, curiosity, courage, and patience. And I will encourage you to bring yours.
(651) 243-9807 View (651) 243-9807
Photo of Richard B Burns, MS, LMFT, Marriage & Family Therapist
Richard B Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55126
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
Client needs, preferences, and strengths form the basis of my work. The emphasis is on collaboration. I draw from several therapeutic traditions, including family systems, CBT, solution-focused, family systems, insight-based therapies, as well as EMDR and other strategies for working through trauma. By identifying strengths and hopes, we together to define goals and a plan to reach them. We work on effective communication, building connections and problem-solving to help lead you the life you want.
(651) 401-7416 View (651) 401-7416
Photo of Andrea Schroeder, MS, LPCC, Counselor
Andrea Schroeder
Counselor, MS, LPCC
Verified Verified
4 Endorsed
Saint Paul, MN 55116
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life like relationship problems, identity issues, low-self esteem, transitions, and losses. As you share, I'll make sure you feel heard and understood.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life like relationship problems, identity issues, low-self esteem, transitions, and losses. As you share, I'll make sure you feel heard and understood.
(763) 272-7946 View (763) 272-7946
Photo of Sunita Khosa, Pre-Licensed Professional
Sunita Khosa
Pre-Licensed Professional
Verified Verified
Saint Paul, MN 55114
Individual therapy is one of the first and most significant steps a person can take to start making positive changes in their lives. I work with my clients to provide a safe and open space to explore current challenges and their impact on daily life. I value the importance of a therapeutic relationship and focus on building personable rapport with my clients in order to establish trust and acceptance. Together we work to create the small building blocks that help you work towards their goals in a realistic and manageable way.
Individual therapy is one of the first and most significant steps a person can take to start making positive changes in their lives. I work with my clients to provide a safe and open space to explore current challenges and their impact on daily life. I value the importance of a therapeutic relationship and focus on building personable rapport with my clients in order to establish trust and acceptance. Together we work to create the small building blocks that help you work towards their goals in a realistic and manageable way.
(763) 373-7480 View (763) 373-7480
Photo of Serenity Silvers, MPS, LPCC, LADC, Licensed Professional Counselor
Serenity Silvers
Licensed Professional Counselor, MPS, LPCC, LADC
Verified Verified
Saint Paul, MN 55105  (Online Only)
I specialize in working with people who have experienced trauma or mental illness that may have contributed to problematic substance use. I am passionate about working with individuals who want to grow and change their lives. I push back against the stigma society attaches to mental illness and substance use, championing the belief that we all do the best we can to survive and connect with others. At the same time, I recognize that the coping skills we develop are not always sustainable and can cause other problems in our lives.
I specialize in working with people who have experienced trauma or mental illness that may have contributed to problematic substance use. I am passionate about working with individuals who want to grow and change their lives. I push back against the stigma society attaches to mental illness and substance use, championing the belief that we all do the best we can to survive and connect with others. At the same time, I recognize that the coping skills we develop are not always sustainable and can cause other problems in our lives.
(651) 318-4621 View (651) 318-4621
Photo of Megan Blommer, MA, LMFT, Marriage & Family Therapist
Megan Blommer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55102
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
(651) 564-8988 View (651) 564-8988
Photo of Catherine M Hedberg, MA, LP, Psychologist
Catherine M Hedberg
Psychologist, MA, LP
Verified Verified
Saint Paul, MN 55114
Fear is the emotion underlying most problems in our lives. We are often the biggest hurdle to reaching our potential. Whether it's fear of success, or performance, stage fright, or fear of becoming more engaged in life and with others, it all connects back to our own beliefs limiting our potential. What we believe about ourselves dictates how successful we are or aren't. Wanting it to be different usually isn't enough. Liberating ourselves from our self-created shackles is the answer, and changing neurocognitive pathways is the key. Life can be very different once this happens.
Fear is the emotion underlying most problems in our lives. We are often the biggest hurdle to reaching our potential. Whether it's fear of success, or performance, stage fright, or fear of becoming more engaged in life and with others, it all connects back to our own beliefs limiting our potential. What we believe about ourselves dictates how successful we are or aren't. Wanting it to be different usually isn't enough. Liberating ourselves from our self-created shackles is the answer, and changing neurocognitive pathways is the key. Life can be very different once this happens.
(651) 314-1639 View (651) 314-1639
Photo of Dale Hawley, PhD, LMFT, Marriage & Family Therapist
Dale Hawley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55116  (Online Only)
Relationships are essential to life but they can be challenging. Misunderstandings, conflicts, and different ways of looking at the world can cause struggles for couples, parents and children, and friendships. Sometimes these challenges bring people to a breaking point. Finding healthier ways to connect with the people we are closest to can reduce stress, help with the anxieties we all face, and lead to greater satisfaction in our lives.
Relationships are essential to life but they can be challenging. Misunderstandings, conflicts, and different ways of looking at the world can cause struggles for couples, parents and children, and friendships. Sometimes these challenges bring people to a breaking point. Finding healthier ways to connect with the people we are closest to can reduce stress, help with the anxieties we all face, and lead to greater satisfaction in our lives.
(651) 374-9190 View (651) 374-9190
Photo of Amy Griffiths Tori, PhD, Marriage & Family Therapist Intern
Amy Griffiths Tori
Marriage & Family Therapist Intern, PhD
Verified Verified
Saint Paul, MN 55104
Are you and your partner(s) fighting? or drifting apart? Does your mind race and keep you from sleeping, concentrating or enjoying hobbies? Do you feel so "blah" it is hard to manage your daily responsibilities? Maybe you are wandering in the fog of grief and loss, or feel overwhelmed by the demands of a big life transition. Perhaps you are struggling to care for children or aging parents. Or you might be seeking to more fully embrace your LGBTQIA+ identity or find a supportive community. Maybe you are just looking for a fresh perspective as you consider how to create a more satisfying way of life.
Are you and your partner(s) fighting? or drifting apart? Does your mind race and keep you from sleeping, concentrating or enjoying hobbies? Do you feel so "blah" it is hard to manage your daily responsibilities? Maybe you are wandering in the fog of grief and loss, or feel overwhelmed by the demands of a big life transition. Perhaps you are struggling to care for children or aging parents. Or you might be seeking to more fully embrace your LGBTQIA+ identity or find a supportive community. Maybe you are just looking for a fresh perspective as you consider how to create a more satisfying way of life.
(651) 372-8340 View (651) 372-8340
Photo of Libby Felling, MA, LMFT, Marriage & Family Therapist
Libby Felling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55104
Not accepting new clients
Fit is an important factor in therapy. Why should you trust anyone to accompany you into the dark places if you're not allowed to see who they are? I work well with teenagers and adults who have hit roadblocks in other therapies. If you have suspected something maintains your suffering, or your child's, that remains hidden I might be a valuable therapeutic guide. I offer warmth, humor, and sharp analysis of the big picture as well as the details to help you identify what's holding you back and how to move forward differently in a clear, practicable way.
Fit is an important factor in therapy. Why should you trust anyone to accompany you into the dark places if you're not allowed to see who they are? I work well with teenagers and adults who have hit roadblocks in other therapies. If you have suspected something maintains your suffering, or your child's, that remains hidden I might be a valuable therapeutic guide. I offer warmth, humor, and sharp analysis of the big picture as well as the details to help you identify what's holding you back and how to move forward differently in a clear, practicable way.
(612) 688-7320 View (612) 688-7320
Photo of Tayler Marie L'amoureux, LICSW , MSW, Clinical Social Work/Therapist
Tayler Marie L'amoureux
Clinical Social Work/Therapist, LICSW , MSW
Verified Verified
Saint Paul, MN 55114
I am a Licensed Independent Clinical Social Worker providing psychotherapy to children and adults in the Minneapolis/Saint Paul area. I started practicing psychotherapy at the Mayo Clinic in Rochester, MN. During my time there, I was trained in helping both children and adults build coping skills to be able to help themselves through life's many unique challenges. Currently, I am training at the Institute for Clinical Social Work in Chicago where I will earn a PhD with a specialty in Psychodynamic therapy. This therapy helps children and adults process and create meaning from past life events within a safe, therapeutic relationship.
I am a Licensed Independent Clinical Social Worker providing psychotherapy to children and adults in the Minneapolis/Saint Paul area. I started practicing psychotherapy at the Mayo Clinic in Rochester, MN. During my time there, I was trained in helping both children and adults build coping skills to be able to help themselves through life's many unique challenges. Currently, I am training at the Institute for Clinical Social Work in Chicago where I will earn a PhD with a specialty in Psychodynamic therapy. This therapy helps children and adults process and create meaning from past life events within a safe, therapeutic relationship.
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Photo of Ryan Dean - Ryan Dean PhD LP, PhD, LP, Psychologist
Ryan Dean PhD LP
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Saint Paul, MN 55105  (Online Only)
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals, couples, families, and groups in a variety of settings, from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals, couples, families, and groups in a variety of settings, from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
(651) 968-3644 View (651) 968-3644
Photo of Vanessa Rempel, PhD, LP, Psychologist
Vanessa Rempel
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55105
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
Life can be challenging. Sometimes these challenges come from outside of us (hurts others have caused us through their actions) and other times our challenges come from within (frustrating behavior patterns we just can't seem to shake, patterns of thinking about ourselves and the world around us that cause us needless suffering). When these challenges become too great and leave us feeling afraid, angry, confused or overwhelmed, therapy can be helpful. In my work with clients I strive to instill hope, foster resiliency, and nurture a sense of empowerment and personal agency.
(651) 504-6062 View (651) 504-6062
Photo of Nick Howard, MA, Pre-Licensed Professional
Nick Howard
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55101
When you were younger, did you enjoy staying up all night with friends, talking about and exploring some of the fundamental mysteries of life? As an adult, do you feel like you’ve lost touch with that feeling of awe and wonder, and that life has become a stressful grind? I believe that therapy is a place where we can return to a space of curiosity and wonder to explore what fundamentally makes us human. Through this process, we can find relief from the roots of suffering and connect with something bigger than ourselves.
When you were younger, did you enjoy staying up all night with friends, talking about and exploring some of the fundamental mysteries of life? As an adult, do you feel like you’ve lost touch with that feeling of awe and wonder, and that life has become a stressful grind? I believe that therapy is a place where we can return to a space of curiosity and wonder to explore what fundamentally makes us human. Through this process, we can find relief from the roots of suffering and connect with something bigger than ourselves.
(651) 571-8628 View (651) 571-8628
Photo of Natalie Wimmer, MA, Pre-Licensed Professional
Natalie Wimmer
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55116
I like to view my role as a therapist as being like a gardener who is planting seeds of change. My goal is to help you flourish and blossom into the best version of yourself. Throughout our therapy journey, I will help you cultivate more effective thought patterns, build coping skills, and develop a stronger sense of self. My therapeutic modalities include CBT, Narrative, Solutions-Focused, Attachment, and Trama-Focused. My areas of interest include anxiety, depression, relationship issues, life transitions, self-esteem, and trauma.
I like to view my role as a therapist as being like a gardener who is planting seeds of change. My goal is to help you flourish and blossom into the best version of yourself. Throughout our therapy journey, I will help you cultivate more effective thought patterns, build coping skills, and develop a stronger sense of self. My therapeutic modalities include CBT, Narrative, Solutions-Focused, Attachment, and Trama-Focused. My areas of interest include anxiety, depression, relationship issues, life transitions, self-esteem, and trauma.
(651) 240-9390 x760 View (651) 240-9390 x760
Photo of Michael Sadowsky, MSW, LICSW, MAHS, Clinical Social Work/Therapist
Michael Sadowsky
Clinical Social Work/Therapist, MSW, LICSW, MAHS
Verified Verified
1 Endorsed
Saint Paul, MN 55116
Waitlist for new clients
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
(651) 299-6577 View (651) 299-6577

How does your Therapist compare?

Number of Therapists in Saint Paul, MN

1,000+

Average cost per session

$170

Therapists in Saint Paul, MN who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
67% Stress
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
72% UCare
69% Aetna

How Therapists in Saint Paul, MN see their clients

73% In Person and Online
27% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary