Therapists in Saint Paul, MN
I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with an open mind, enthusiasm, and hope for healing for whoever I am working with.
I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology and a Master of Science degree in Counseling. I have a passion for helping people reach their self-actualization, whatever that may be for each person. I enter a counseling relationship with an open mind, enthusiasm, and hope for healing for whoever I am working with.
I've been working with young people for several years. In that time, I have learned the importance of meeting people where they are, using curiosity and compassion as a guiding principle, and the value of humor and authenticity in building relationships. I am committed to creating a space in which people feel seen and heard and are able be exactly who they are. In our work together, I will support you in developing greater self-awareness, creating capacity for self-advocacy and boundary setting, and developing the ability to navigate relationships with more ease.
I've been working with young people for several years. In that time, I have learned the importance of meeting people where they are, using curiosity and compassion as a guiding principle, and the value of humor and authenticity in building relationships. I am committed to creating a space in which people feel seen and heard and are able be exactly who they are. In our work together, I will support you in developing greater self-awareness, creating capacity for self-advocacy and boundary setting, and developing the ability to navigate relationships with more ease.
I believe therapy should be a collaborative process between clinician and client, to foster rapport and communication. I look forward to learning from my clients and discovering the best ways to help and serve them.
I am currently interested in working with adult individuals experiencing anxiety, depression, and persistent mental illnesses, going through life transitions and adjustments, and individuals looking for stress management and coping skills, as well as address specific concerns within marginalized/oppressed communities (BIPOC). I am also interested in marriage and family counseling.
I believe therapy should be a collaborative process between clinician and client, to foster rapport and communication. I look forward to learning from my clients and discovering the best ways to help and serve them.
I am currently interested in working with adult individuals experiencing anxiety, depression, and persistent mental illnesses, going through life transitions and adjustments, and individuals looking for stress management and coping skills, as well as address specific concerns within marginalized/oppressed communities (BIPOC). I am also interested in marriage and family counseling.
I meet clients where they are at by building upon existing strengths and providing a nonjudgmental space for self-exploration and growth. I value honesty, empathy, curiosity, and humor in my practice. The foundation of my work uses person-centered and relational therapy techniques. I may pull from psychodynamic, solution-focused, or narrative therapy. My therapeutic approach is for those looking for support, self-reflection, alternate perspectives, and accountability.
I meet clients where they are at by building upon existing strengths and providing a nonjudgmental space for self-exploration and growth. I value honesty, empathy, curiosity, and humor in my practice. The foundation of my work uses person-centered and relational therapy techniques. I may pull from psychodynamic, solution-focused, or narrative therapy. My therapeutic approach is for those looking for support, self-reflection, alternate perspectives, and accountability.
Trauma and anxiety can leave you feeling trapped, stuck in your head, disconnected from your body, and exhausted from trying to “talk yourself out of it.” But it’s possible to feel different. With the right support, you can experience more calm, connection, confidence, and even joy. True change often happens when we stop trying to think our way through it and start feeling our way through it. That's why I love somatic work! Whether you're navigating anxiety, depression, trauma, burnout, self-doubt, sleep issues, life transitions, living with ADHD, or other emotional challenges, you don't have to do it alone.
Trauma and anxiety can leave you feeling trapped, stuck in your head, disconnected from your body, and exhausted from trying to “talk yourself out of it.” But it’s possible to feel different. With the right support, you can experience more calm, connection, confidence, and even joy. True change often happens when we stop trying to think our way through it and start feeling our way through it. That's why I love somatic work! Whether you're navigating anxiety, depression, trauma, burnout, self-doubt, sleep issues, life transitions, living with ADHD, or other emotional challenges, you don't have to do it alone.
Are you feeling stuck, anxious, or overwhelmed? Do your relationships feel distant or conflict-filled? You don’t have to face these challenges alone. Together, we’ll create a space for you to feel truly heard, understood, and supported. My work focuses on helping individuals and couples navigate difficult emotions, improve communication, and reconnect with their inner strengths.
Are you feeling stuck, anxious, or overwhelmed? Do your relationships feel distant or conflict-filled? You don’t have to face these challenges alone. Together, we’ll create a space for you to feel truly heard, understood, and supported. My work focuses on helping individuals and couples navigate difficult emotions, improve communication, and reconnect with their inner strengths.
I am an outpatient therapist and clinical supervisor with more than 10 years of experience in providing services to children and families. I have specific specialties in early childhood mental health and permanency/adoption concerns. I am trained in Trauma Informed Child Parent Psychotherapy (TI- CPP) for children under 6 and completed the Permanency and Adoption Competency program through the UMN in early 2015. My approach integrates a broad spectrum of modalities based on the child’s development, age, needs, presenting concerns. I believe strongly in the need to integrate family and work to involve caregivers at every step.
I am an outpatient therapist and clinical supervisor with more than 10 years of experience in providing services to children and families. I have specific specialties in early childhood mental health and permanency/adoption concerns. I am trained in Trauma Informed Child Parent Psychotherapy (TI- CPP) for children under 6 and completed the Permanency and Adoption Competency program through the UMN in early 2015. My approach integrates a broad spectrum of modalities based on the child’s development, age, needs, presenting concerns. I believe strongly in the need to integrate family and work to involve caregivers at every step.
Embarking on personal growth and healing speaks to your resilience; I'm honored to join your journey. As a clinician, I create a supportive space for exploration, growth, and empowerment. With extensive experience in inpatient and outpatient settings, I embrace a holistic approach, that is aimed toward collaboration. My toolbox includes evidence-based practices to foster self-awareness and equip you with practical skills. I've worked with diverse issues like depression, anxiety, trauma, relational issues, racial trauma, substance use, grief, and school/career/life transitions. I will collaborate with you to overcome any obstacles.
Embarking on personal growth and healing speaks to your resilience; I'm honored to join your journey. As a clinician, I create a supportive space for exploration, growth, and empowerment. With extensive experience in inpatient and outpatient settings, I embrace a holistic approach, that is aimed toward collaboration. My toolbox includes evidence-based practices to foster self-awareness and equip you with practical skills. I've worked with diverse issues like depression, anxiety, trauma, relational issues, racial trauma, substance use, grief, and school/career/life transitions. I will collaborate with you to overcome any obstacles.
I am Dr. Fatai A. Popoola. I am a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor. I am specialized in working with individuals who are struggling with substance use disorder and other mental health issues. I work individuals from different background and cultural orientations. My theoretical approach is person centered. The person-centered approach was developed by Carl Rogers. The idea is to treat everyone with respect and recognizing their potentials in resolving their own problems.
I am Dr. Fatai A. Popoola. I am a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor. I am specialized in working with individuals who are struggling with substance use disorder and other mental health issues. I work individuals from different background and cultural orientations. My theoretical approach is person centered. The person-centered approach was developed by Carl Rogers. The idea is to treat everyone with respect and recognizing their potentials in resolving their own problems.
So many things feel like a struggle today that you wonder if this is just how life is now. Maybe you are struggling with a partner, a spouse, a parent or even societal expectations. Maybe you want a safe place to talk about anxiety, depression, trauma, gender, sexual identity and sexual intimacy. You might be wondering where to go after addiction, divorce or infidelity. You might be a parent with a mystifying adolescent OR an adolescent with mystifying parents, step-parents, friends and/or life in general.
So many things feel like a struggle today that you wonder if this is just how life is now. Maybe you are struggling with a partner, a spouse, a parent or even societal expectations. Maybe you want a safe place to talk about anxiety, depression, trauma, gender, sexual identity and sexual intimacy. You might be wondering where to go after addiction, divorce or infidelity. You might be a parent with a mystifying adolescent OR an adolescent with mystifying parents, step-parents, friends and/or life in general.
Hello, my name is Kristin Fiedler and i am a licensed professional clinical counselor (LPCC). I am an open minded and integrative clinician that tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, anger issues, etc. I have experience working in outpatient community clinics, residential treatment facilities, and psychiatric inpatient care.
Hello, my name is Kristin Fiedler and i am a licensed professional clinical counselor (LPCC). I am an open minded and integrative clinician that tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, anger issues, etc. I have experience working in outpatient community clinics, residential treatment facilities, and psychiatric inpatient care.
I work with clients exploring emotions, fantasies, and ways you engage with the world. I believe therapeutic healing occurs within a trusting relationship between client and therapist. My practice focuses on working in depth by co-creating a space where we can explore your most authentic self. I have experience working in residential settings with adults who have experienced psychiatric hospitalization, substance use concerns, and systemic oppression. If therapy feels financially out of reach for you, please inquire about a sliding scale, as I aim to make therapy accessible for all.
I work with clients exploring emotions, fantasies, and ways you engage with the world. I believe therapeutic healing occurs within a trusting relationship between client and therapist. My practice focuses on working in depth by co-creating a space where we can explore your most authentic self. I have experience working in residential settings with adults who have experienced psychiatric hospitalization, substance use concerns, and systemic oppression. If therapy feels financially out of reach for you, please inquire about a sliding scale, as I aim to make therapy accessible for all.
I bet you are doing your best... AND I bet the roles/stress of life are really having an impact on how you feel and function. Although I welcome a range of client concerns, my passion is for helping adults who are struggling with the complex world of anxiety/overwhelm, relationships, stress-management, boundaries, and self-acceptance. If you are feeling overwhelmed or insecure as a parent, if you are stressed by life transitions, or otherwise feeling stuck or imbalanced, I'd love to walk beside you on your journey toward wellness. Life is messy - let's get curious and collaborate on how to feel more organized and skillful.
I bet you are doing your best... AND I bet the roles/stress of life are really having an impact on how you feel and function. Although I welcome a range of client concerns, my passion is for helping adults who are struggling with the complex world of anxiety/overwhelm, relationships, stress-management, boundaries, and self-acceptance. If you are feeling overwhelmed or insecure as a parent, if you are stressed by life transitions, or otherwise feeling stuck or imbalanced, I'd love to walk beside you on your journey toward wellness. Life is messy - let's get curious and collaborate on how to feel more organized and skillful.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
Seeking a therapist can sometimes feel like an overwhelming process and I commend you for taking this first step towards change and healing! I am currently accepting new clients and would be honored to work with you.
Seeking a therapist can sometimes feel like an overwhelming process and I commend you for taking this first step towards change and healing! I am currently accepting new clients and would be honored to work with you.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.
You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
I'm Michelle Carter, Licensed Independent Clinical Social Worker. With over 25 years' experience in various therapeutic settings, I am effective and comfortable with a range of issues to include grief and loss, abuse, anxiety, ADHD, existential & life transitions, mental health "disorders" and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
I'm Michelle Carter, Licensed Independent Clinical Social Worker. With over 25 years' experience in various therapeutic settings, I am effective and comfortable with a range of issues to include grief and loss, abuse, anxiety, ADHD, existential & life transitions, mental health "disorders" and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortable, judgement free space to explore issues related to identity, self-worth, depression, and more. I believe every human has the basic need and desire to be known and valued, and I strive to provide this place of belonging for my clients.
I am passionate about working with teenagers and families as they navigate these years of growth and change. This time can be both exciting and challenging, and I am honored to be invited into this space with my clients. I take a down-to-earth, empathetic, and energetic approach in my therapy. I have been told by many of individuals I work with, that I am easy to talk to and create a comfortable, judgement free space to explore issues related to identity, self-worth, depression, and more. I believe every human has the basic need and desire to be known and valued, and I strive to provide this place of belonging for my clients.
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.
There have been so many things outside of our control with the societal injustices, pandemic and traumatic events that create feelings of being anxious or losing hope. I want to help your relationship with yourself and others be more informed and reflective on what to do next. I want to offer you knowledge and expertise I have gained through experience and focus on helping others who have had similar experiences. I am here ready to listen and take this pathway by your side to find out what works for you.
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How does your Therapist compare?
Number of Therapists in Saint Paul, MN
1,000+
Average cost per session
$175
Therapists in Saint Paul, MN who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 76% | Relationship Issues |
| 72% | Self Esteem |
| 71% | Trauma and PTSD |
| 67% | Stress |
| 66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 76% | Aetna |
| 70% | Cigna and Evernorth |
How Therapists in Saint Paul, MN see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |