Trauma Focused Therapists in Saint Paul, MN
TELEHEALTH provider only currently. People choose to go to therapy for a variety of reasons. Choosing a therapist can be intimidating and difficult. Being able to trust someone with your secrets is key to developing a good therapeutic relationship. I believe that everyone is able to change if they are willing to do the work. I provide a caring, supportive and empowering environment in which to work on the healing process. I approach life from a strengths based perspective and believe in assuming positive intentions.
TELEHEALTH provider only currently. People choose to go to therapy for a variety of reasons. Choosing a therapist can be intimidating and difficult. Being able to trust someone with your secrets is key to developing a good therapeutic relationship. I believe that everyone is able to change if they are willing to do the work. I provide a caring, supportive and empowering environment in which to work on the healing process. I approach life from a strengths based perspective and believe in assuming positive intentions.
Have you tried therapy before just haven't "clicked" with the provider or felt like you don't get anywhere new? Many of my clients describe past experiences the same way. Therapy can be different. I have a gentle yet straight-forward approach that allows us focus on what is not working for you in your life. Whether you are going through a big life transition, relationship difficulties, divorce, parenting issues, or just not happy with life; therapy can help. Together, we ill work to find new ways to cope and adjust to the challenges of life.
Have you tried therapy before just haven't "clicked" with the provider or felt like you don't get anywhere new? Many of my clients describe past experiences the same way. Therapy can be different. I have a gentle yet straight-forward approach that allows us focus on what is not working for you in your life. Whether you are going through a big life transition, relationship difficulties, divorce, parenting issues, or just not happy with life; therapy can help. Together, we ill work to find new ways to cope and adjust to the challenges of life.
Have you been struggling with depression, anxiety or PTSD? Do you find it hard to heal with so many things going on in the world? Maybe you're not even sure what you need, but you know you haven't been feeling yourself lately. You're not alone. It's hard to focus on your own needs with so much going on around you. I believe that healing from trauma is more than just a therapy modality. It takes time and it's scary. I want you to walk into my office, feel safe and learn culturally specific rooted coping skills. I want you to learn to love yourself, accept your body, and learn to nurture your needs in order to fully bloom.
Have you been struggling with depression, anxiety or PTSD? Do you find it hard to heal with so many things going on in the world? Maybe you're not even sure what you need, but you know you haven't been feeling yourself lately. You're not alone. It's hard to focus on your own needs with so much going on around you. I believe that healing from trauma is more than just a therapy modality. It takes time and it's scary. I want you to walk into my office, feel safe and learn culturally specific rooted coping skills. I want you to learn to love yourself, accept your body, and learn to nurture your needs in order to fully bloom.
Are the challenges you’re facing creating more stress, worry, or sadness in your life? I partner with individuals 14+ navigating life transitions, anxiety, depression, trauma, health issues, grief and loss, or academic/career concerns. I also collaborate with couples and families experiencing relational issues and lead therapeutic groups for breast cancer survivors that help client's reimagine their lives post-cancer treatment.
Are the challenges you’re facing creating more stress, worry, or sadness in your life? I partner with individuals 14+ navigating life transitions, anxiety, depression, trauma, health issues, grief and loss, or academic/career concerns. I also collaborate with couples and families experiencing relational issues and lead therapeutic groups for breast cancer survivors that help client's reimagine their lives post-cancer treatment.
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
Also, we have several providers who are certified to provide Prolonged Exposure Therapy for PTSD (Post Traumatic Stress Disorder), as well as providers specializing in play therapy, and trauma focused CBT (cognitive behavioral therapy).
At Minnesota Center for Psychology, we offer comprehensive mental health services for children and adolescents age 3-17, as well as their families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If your child is experiencing anxiety, depression, low self-esteem, family conflict, school or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, LGBT or gender identity issues, life transitions mood swings, shame, anger, or behavioral issues, our highly trained and experienced clinicians can help!
Also, we have several providers who are certified to provide Prolonged Exposure Therapy for PTSD (Post Traumatic Stress Disorder), as well as providers specializing in play therapy, and trauma focused CBT (cognitive behavioral therapy).
At Minnesota Center for Psychology, we offer comprehensive mental health services for children and adolescents age 3-17, as well as their families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If your child is experiencing anxiety, depression, low self-esteem, family conflict, school or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, LGBT or gender identity issues, life transitions mood swings, shame, anger, or behavioral issues, our highly trained and experienced clinicians can help!
Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
7 Endorsed
Saint Paul, MN 55104
Waitlist for new clients
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
I’m so glad you’re here! Prioritizing your mental health and overall wellness is one of the most important steps you can take toward a happier, more balanced life. I strive to create a nonjudgmental, compassionate space where you feel understood and empowered to take steps toward each person’s needs and experiences are unique, I adapt my approach to fit what will best support you. I integrate therapeutic approaches to best fit the individual. It is truly an honor to walk alongside my clients in their most vulnerable moments, and I never take that privilege for granted.
Book directly at www.headway.co/providers/kristin-petersen
I’m so glad you’re here! Prioritizing your mental health and overall wellness is one of the most important steps you can take toward a happier, more balanced life. I strive to create a nonjudgmental, compassionate space where you feel understood and empowered to take steps toward each person’s needs and experiences are unique, I adapt my approach to fit what will best support you. I integrate therapeutic approaches to best fit the individual. It is truly an honor to walk alongside my clients in their most vulnerable moments, and I never take that privilege for granted.
Book directly at www.headway.co/providers/kristin-petersen
I use the modalities of person-centered, internal family systems, trauma-focused, strength-based, and acceptance and commitment therapy.
I am a queer, white, nonbinary pre-licensed therapist committed to creating a safe, supportive, and affirming space for my clients. I believe that healing happens in connection, and that every person has the capability to grow, heal, and build new skills.
I use the modalities of person-centered, internal family systems, trauma-focused, strength-based, and acceptance and commitment therapy.
I am a queer, white, nonbinary pre-licensed therapist committed to creating a safe, supportive, and affirming space for my clients. I believe that healing happens in connection, and that every person has the capability to grow, heal, and build new skills.
Ryan Peterson
Licensed Professional Clinical Counselor, LPCC, NBCCH, MA
1 Endorsed
Saint Paul, MN 55114
You may appear high-functioning on the outside while struggling internally with distraction, shame, self-criticism, or difficulty feeling fully authentic and confident. You might feel stuck in patterns that are hard to break, such as anxiety, depression, chronic stress, rumination, or unwanted habits. Or you may be facing something more specific, like social anxiety, the challenges of adult ADHD, or unwanted porn use. You’re looking for meaningful and lasting change rather than surface-level coping, and you value depth, collaboration, and therapy that engages your inner resources to support genuine transformation.
You may appear high-functioning on the outside while struggling internally with distraction, shame, self-criticism, or difficulty feeling fully authentic and confident. You might feel stuck in patterns that are hard to break, such as anxiety, depression, chronic stress, rumination, or unwanted habits. Or you may be facing something more specific, like social anxiety, the challenges of adult ADHD, or unwanted porn use. You’re looking for meaningful and lasting change rather than surface-level coping, and you value depth, collaboration, and therapy that engages your inner resources to support genuine transformation.
I am excited to work with clients who are ready to risk stepping outside their own comfort zone to more fully understand themselves. I believe change begins with empathy. When we are empathetic and emotionally attuned with ourselves and others, we are able to change how we engage with others in order to genuinely connect with those around us and create sustainable changes that lead us to a richer life. I am eager to help those confronting relationship struggles, be it family, romantic, peer, or work relationships. My goal is always to provide a safe, non-judgmental, and compassionate space for clients to feel seen.
I am excited to work with clients who are ready to risk stepping outside their own comfort zone to more fully understand themselves. I believe change begins with empathy. When we are empathetic and emotionally attuned with ourselves and others, we are able to change how we engage with others in order to genuinely connect with those around us and create sustainable changes that lead us to a richer life. I am eager to help those confronting relationship struggles, be it family, romantic, peer, or work relationships. My goal is always to provide a safe, non-judgmental, and compassionate space for clients to feel seen.
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
Have you had a recent change in your life and want a safe person to talk with to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to your life. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc) or one you wanted to be on but it’s more stressful or different than what you thought (attending college or a new job). If this is you, I can support you. I approach all my clients with the understanding that we are capable of change.
Jessie Cylkowski
Clinical Social Work/Therapist, MSW, LICSW
Saint Paul, MN 55101
Waitlist for new clients
I work with adults navigating anxiety, grief, trauma, relationship stress, or feeling stuck. Whether you're new to therapy or not, you're welcome as you are. I believe you're the expert on your life—I'm here with tools, perspective, and support. With nearly 30 years of experience, I bring clinical depth and a down-to-earth approach. Therapy with me is collaborative and shaped by your unique story. I walk alongside you, helping you reconnect with your strength, clarity, and resilience.
I work with adults navigating anxiety, grief, trauma, relationship stress, or feeling stuck. Whether you're new to therapy or not, you're welcome as you are. I believe you're the expert on your life—I'm here with tools, perspective, and support. With nearly 30 years of experience, I bring clinical depth and a down-to-earth approach. Therapy with me is collaborative and shaped by your unique story. I walk alongside you, helping you reconnect with your strength, clarity, and resilience.
The world is on fire, I can't make it not be on fire, but I can give you tools, resources, a safe space to heal, mourn, and keep swimming. I primarily use a narrative approach to identify negative messages and beliefs that make you feel less than the beautiful you your soul has always been and replace them with realistic positive messages that align with your values, morals, and identity. I infuse humor, satire, and a healthy dose of sarcasm into therapy; I'll be your number one fan, and as such will gently and kindly push you out of your comfort zone to be the badass you are meant to be.
The world is on fire, I can't make it not be on fire, but I can give you tools, resources, a safe space to heal, mourn, and keep swimming. I primarily use a narrative approach to identify negative messages and beliefs that make you feel less than the beautiful you your soul has always been and replace them with realistic positive messages that align with your values, morals, and identity. I infuse humor, satire, and a healthy dose of sarcasm into therapy; I'll be your number one fan, and as such will gently and kindly push you out of your comfort zone to be the badass you are meant to be.
Do you ever feel like you’re carrying the weight of everyone’s expectations — from your family, your culture, or the world around you?
Maybe you're tired of having to explain parts of your identity, or feeling like you have to choose between different parts of who you are. You might be looking for someone who truly understands the complexity of your story — without judgment or confusion.
If that sounds familiar, you’re not alone. Many of my clients, especially those who identify as BIPOC, children of immigrants or part of marginalized communities, come to therapy feeling emotionally exhausted.
Do you ever feel like you’re carrying the weight of everyone’s expectations — from your family, your culture, or the world around you?
Maybe you're tired of having to explain parts of your identity, or feeling like you have to choose between different parts of who you are. You might be looking for someone who truly understands the complexity of your story — without judgment or confusion.
If that sounds familiar, you’re not alone. Many of my clients, especially those who identify as BIPOC, children of immigrants or part of marginalized communities, come to therapy feeling emotionally exhausted.
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
Brenden Ormsby
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Saint Paul, MN 55104
Waitlist for new clients
If you have struggled to find effective therapy and regulate your emotions I may be the therapist for you. I have a strong passion for intersectionality, trauma, minority experience, and people underserved or poorly served by our mental health systems. I often work with folks at one of the intersections of LGBTQIA+ identity, neurodivergence, and trauma providing respectful, culturally humble and non-judgmental care. I also work with a wide range of mental health issues where emotions cause havoc in people's lives.
If you have struggled to find effective therapy and regulate your emotions I may be the therapist for you. I have a strong passion for intersectionality, trauma, minority experience, and people underserved or poorly served by our mental health systems. I often work with folks at one of the intersections of LGBTQIA+ identity, neurodivergence, and trauma providing respectful, culturally humble and non-judgmental care. I also work with a wide range of mental health issues where emotions cause havoc in people's lives.
My heart's desire is for everyone to connect with their innate love, joy, and peace. I believe love and joy are always present within us, they are just often hidden under layers of pain and misunderstanding. Together, we can peel back the layers and bring back your vitality. I love to listen and ask questions, which helps clients get clear on who they are, what they want, and where they are going! You are safe to share your complete (sometimes tangled) truth with me. Tears, laughter, growls, and silence are welcome.
My heart's desire is for everyone to connect with their innate love, joy, and peace. I believe love and joy are always present within us, they are just often hidden under layers of pain and misunderstanding. Together, we can peel back the layers and bring back your vitality. I love to listen and ask questions, which helps clients get clear on who they are, what they want, and where they are going! You are safe to share your complete (sometimes tangled) truth with me. Tears, laughter, growls, and silence are welcome.
I am a master’s level therapist at Virta Therapy Collective who believes in fostering healing through a supportive and genuine therapeutic relationship. I use humor and warmth to connect with my clients and create a safe space for individuals of all identities and backgrounds. I primarily work with youth (ages 8+) and their caregivers as well as adults of all ages experiencing difficulties related to depression, anxiety, life transitions, eating and/or body image, and trauma. I specialize in working with the LGBTQIA+ community and offer assistance with letters of support for transgender and gender diverse individuals.
I am a master’s level therapist at Virta Therapy Collective who believes in fostering healing through a supportive and genuine therapeutic relationship. I use humor and warmth to connect with my clients and create a safe space for individuals of all identities and backgrounds. I primarily work with youth (ages 8+) and their caregivers as well as adults of all ages experiencing difficulties related to depression, anxiety, life transitions, eating and/or body image, and trauma. I specialize in working with the LGBTQIA+ community and offer assistance with letters of support for transgender and gender diverse individuals.
Savira Kambhu
Licensed Professional Clinical Counselor
1 Endorsed
Online Only
Waitlist for new clients
Some of the issues I work with include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Some of the issues I work with include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
See more therapy options for Saint Paul
Nearby Trauma Focused Therapists Searches for Saint Paul
- Falcon Heights
- Little Canada
- Maplewood
- Mendota Heights
- North Oaks
- Oakdale
- Roseville
- Saint Anthony
- South Saint Paul
- Vadnais Heights
- West Saint Paul
- White Bear Lake