Sex Therapists in Saint Paul, MN
I have been working as a sexuality education teacher for over 6 years, teaching all ages from middle school students to older adults.
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent associate marriage and family therapist. My specialty is with families and teens/adolescents. I am currently taking family clients between teens/parents, single adults, and middle schoolers-young adults. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
I have been working as a sexuality education teacher for over 6 years, teaching all ages from middle school students to older adults.
Hey there, my name is Alyssa and I use she/they pronouns. I am a queer, neurodivergent associate marriage and family therapist. My specialty is with families and teens/adolescents. I am currently taking family clients between teens/parents, single adults, and middle schoolers-young adults. I connect with clients through humor, playfulness, and art-making, which I believe can help work through challenges that life can throw at us. In my opinion, art therapy is not about making profound art but is a tool to help process feelings and discover something new.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Jac Stringer
Clinical Social Work/Therapist, MSW, LICSW
4 Endorsed
Online Only
Waitlist for new clients
My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, body image, disordered eating, dissociation, & histories with abuse & violence.
I assist in accessing health care including letters for all ages and low/no income resources such as housing, employment, education, food, and public assistance. I help trans people advocate for their rights and safety, provide trans-focused education, and work with parents, families, and guardians to better understand and support their trans loved ones.
My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, body image, disordered eating, dissociation, & histories with abuse & violence.
I assist in accessing health care including letters for all ages and low/no income resources such as housing, employment, education, food, and public assistance. I help trans people advocate for their rights and safety, provide trans-focused education, and work with parents, families, and guardians to better understand and support their trans loved ones.
I work with individuals and couples experiencing issues related to sex, traditional gender roles, desire, grief, and self image to support you in building the life you want.
I am also passionate about supporting individuals and couples as they navigate life changes such as marriage/new partnership, divorce/separation, opening up, career changes, pregnancy, and empty nesting. I support my clients in exploring and acknowledging the intersections of mental wellbeing and the impact of societal structures using a social justice lens.
I work with individuals and couples experiencing issues related to sex, traditional gender roles, desire, grief, and self image to support you in building the life you want.
I am also passionate about supporting individuals and couples as they navigate life changes such as marriage/new partnership, divorce/separation, opening up, career changes, pregnancy, and empty nesting. I support my clients in exploring and acknowledging the intersections of mental wellbeing and the impact of societal structures using a social justice lens.
Creating an inclusive space for all identities, I find joy in supporting those who may be questioning or ready to explore their relationship with body image, sexuality or gender identity.
Offering a safe, inclusive, and comfortable space that allows you to take the mask off and express your true and honest emotions is important to me. I enjoy working with a wide age range of clients, from adolescents to older adults, we can work together to improve your day to day life.
Creating an inclusive space for all identities, I find joy in supporting those who may be questioning or ready to explore their relationship with body image, sexuality or gender identity.
Offering a safe, inclusive, and comfortable space that allows you to take the mask off and express your true and honest emotions is important to me. I enjoy working with a wide age range of clients, from adolescents to older adults, we can work together to improve your day to day life.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
We are social beings with an inherent desire to connect. I believe our wellbeing is deeply rooted in meaningful relationships, especially in a world that can often feel isolating. My passion for fostering genuine connection shapes my work as a therapist, where I help clients navigate life’s transitions, rediscover their inner strengths, and build healthier relationships; with others and with themselves.
We are social beings with an inherent desire to connect. I believe our wellbeing is deeply rooted in meaningful relationships, especially in a world that can often feel isolating. My passion for fostering genuine connection shapes my work as a therapist, where I help clients navigate life’s transitions, rediscover their inner strengths, and build healthier relationships; with others and with themselves.
I support couples navigating the day-to-day realities of partnering, parenting, and identity shifts, as well as the deeper work of broken trust, betrayal, trauma, sexuality, and changing needs.
Many of my clients are capable, caring people who appear to be managing well on the outside but feel overwhelmed, disconnected, or exhausted on the inside. They’re often balancing relationships, parenting, work, caregiving, or chronic health concerns while quietly carrying a lot beneath the surface. I offer space to slow down, feel genuinely understood, and make sense of what your nervous system has been holding. We’ll explore boundaries, communication, self-worth, identity, culture, power, and needs, both spoken and unspoken.
I support couples navigating the day-to-day realities of partnering, parenting, and identity shifts, as well as the deeper work of broken trust, betrayal, trauma, sexuality, and changing needs.
Many of my clients are capable, caring people who appear to be managing well on the outside but feel overwhelmed, disconnected, or exhausted on the inside. They’re often balancing relationships, parenting, work, caregiving, or chronic health concerns while quietly carrying a lot beneath the surface. I offer space to slow down, feel genuinely understood, and make sense of what your nervous system has been holding. We’ll explore boundaries, communication, self-worth, identity, culture, power, and needs, both spoken and unspoken.
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
With over 17+ years of professional experience, I offer couples expertise on how to connect with different neurotypes, following substance use, lessen codependency, survive an affair, transition your relationship while having kids/parenting, improve your sex life.
Want to tell your partner to kick rocks? Feeling like you need support due to lack of intimacy and connection? Struggling to communicate? Therapy is here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, have dealt with months or years of sexual disconnection or are struggling to be on the same page with your partner, consider booking a therapy session today. You will both acquire the tools and skills needed to not just survive this hard time but to learn how to thrive in a healthier and happier relationship.
With over 17+ years of professional experience, I offer couples expertise on how to connect with different neurotypes, following substance use, lessen codependency, survive an affair, transition your relationship while having kids/parenting, improve your sex life.
Want to tell your partner to kick rocks? Feeling like you need support due to lack of intimacy and connection? Struggling to communicate? Therapy is here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, have dealt with months or years of sexual disconnection or are struggling to be on the same page with your partner, consider booking a therapy session today. You will both acquire the tools and skills needed to not just survive this hard time but to learn how to thrive in a healthier and happier relationship.
We are a sex and body positive clinic.
I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.
We are a sex and body positive clinic.
I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.
Being a healthy, balanced individual means you are caring for all parts of yourself: mental health, physical health, relational health, emotional health, etc. All the parts of you matter. Who we are as a person is comprised of everything we have seen, felt, believed, & experienced, as well as what we have taken in from our family's experiences and those around us. It is all part of your individual story and your story matters. I enjoy working with individuals who are striving to gain insight into themselves, their communities, and learn ways to manage and decrease presenting symptoms.
Being a healthy, balanced individual means you are caring for all parts of yourself: mental health, physical health, relational health, emotional health, etc. All the parts of you matter. Who we are as a person is comprised of everything we have seen, felt, believed, & experienced, as well as what we have taken in from our family's experiences and those around us. It is all part of your individual story and your story matters. I enjoy working with individuals who are striving to gain insight into themselves, their communities, and learn ways to manage and decrease presenting symptoms.
Collaboration and teamwork are paramount to achieving positive change, and I foster such an environment in my sessions. As an African American female, I am passionate about raising awareness of how mental health affects our daily lives and committed to providing mental health services to underrepresented communities. Currently pursuing a Doctorate in Clinical Counseling, I am continuously expanding my knowledge and skills to serve my clients better.
Collaboration and teamwork are paramount to achieving positive change, and I foster such an environment in my sessions. As an African American female, I am passionate about raising awareness of how mental health affects our daily lives and committed to providing mental health services to underrepresented communities. Currently pursuing a Doctorate in Clinical Counseling, I am continuously expanding my knowledge and skills to serve my clients better.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
I have experience working with individuals with sex addiction and pornography.
A Hypnotherapist beyond the ordinary. Bilingual in Spanish. I Got my master’s degree in social work at the U of N Dakota. Licensed as a Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist (body, mind and spirit) and practice alternative medicine (energy, frequencies and vibrations.)
Certified as an Emotional Freedom Therapist (tapping,) trained in clinical-spiritual hypnosis, energy psychology, regressions, and Hallucinogen-Assisted Psychotherapy. I use spiritual hypnosis to help you explore and reshape your subconscious mind, among other science-based therapies and techniques. Also, with knowledge i
I have experience working with individuals with sex addiction and pornography.
A Hypnotherapist beyond the ordinary. Bilingual in Spanish. I Got my master’s degree in social work at the U of N Dakota. Licensed as a Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist (body, mind and spirit) and practice alternative medicine (energy, frequencies and vibrations.)
Certified as an Emotional Freedom Therapist (tapping,) trained in clinical-spiritual hypnosis, energy psychology, regressions, and Hallucinogen-Assisted Psychotherapy. I use spiritual hypnosis to help you explore and reshape your subconscious mind, among other science-based therapies and techniques. Also, with knowledge i
Beyond my MS in Marriage and Family Therapy, I am trained in Emotionally Focused Therapy, Narrative Exposure Therapy, Sex Therapy (AACECT), Brainspotting, and I'm a Prepare Enrich Certified Facilitator.
No matter who you are or what you’re currently struggling with, one thing is for sure: Your life (and your happiness) is deeply influenced by your relationships with other people. By things that happened in the past, yes. And also the dynamics and patterns that are playing out today. Do you feel frustrated and powerless about how others are acting or the ways their behavior is impacting you? Or perhaps stuck in your own misery and muck. No matter what the situation, you have far more choices and control than you think.
Beyond my MS in Marriage and Family Therapy, I am trained in Emotionally Focused Therapy, Narrative Exposure Therapy, Sex Therapy (AACECT), Brainspotting, and I'm a Prepare Enrich Certified Facilitator.
No matter who you are or what you’re currently struggling with, one thing is for sure: Your life (and your happiness) is deeply influenced by your relationships with other people. By things that happened in the past, yes. And also the dynamics and patterns that are playing out today. Do you feel frustrated and powerless about how others are acting or the ways their behavior is impacting you? Or perhaps stuck in your own misery and muck. No matter what the situation, you have far more choices and control than you think.
Austin Jacobsen
Licensed Professional Counselor, MA, LPCC
3 Endorsed
Serves Area
Not accepting new clients
Austin specializes in trauma, sex, gender, and phobias, but also has over 10 years of experience working with trauma, sexual health concerns, gender identity exploration, depression, anxiety, schizophrenia and psychosis, personality disorders, and severe and persistent illness (SPMI).
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
Austin specializes in trauma, sex, gender, and phobias, but also has over 10 years of experience working with trauma, sexual health concerns, gender identity exploration, depression, anxiety, schizophrenia and psychosis, personality disorders, and severe and persistent illness (SPMI).
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
Rachel Mickelson
Marriage & Family Therapist, MS, LMFT, CYT
2 Endorsed
Serves Area
Not accepting new clients
I specialize in supporting individuals navigating life transitions and identity exploration, men in cultivating self-compassion and emotional connectedness, and couples seeking to strengthen communication inside and outside the bedroom through sex therapy and emotion-focused therapy.
My therapeutic approach integrates a systemic, nonpathologizing lens, exploring the intricate ways our lives are shaped by various systems—from our families of origin to factors like race and ethnicity, culture, gender, sexuality, ability, and faith and spirituality. My trauma-informed approach integrates multiple therapeutic strategies to support you.
I specialize in supporting individuals navigating life transitions and identity exploration, men in cultivating self-compassion and emotional connectedness, and couples seeking to strengthen communication inside and outside the bedroom through sex therapy and emotion-focused therapy.
My therapeutic approach integrates a systemic, nonpathologizing lens, exploring the intricate ways our lives are shaped by various systems—from our families of origin to factors like race and ethnicity, culture, gender, sexuality, ability, and faith and spirituality. My trauma-informed approach integrates multiple therapeutic strategies to support you.
Sarah Ahn Lentz
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Saint Paul, MN 55105
Not accepting new clients
I welcome open conversations about race, gender, class, power, & sexuality.
My work is based in Experiential, Bowenian, and Feminist schools of family therapy. I am a liberation-focused, relational-cultural therapist that incorporates somatics, IFS, & play therapy concepts in my work with clients of all ages. I am also trained in Brainspotting for folks seeking a non-traditional way to free themselves from trauma & emotional stress.
I welcome open conversations about race, gender, class, power, & sexuality.
My work is based in Experiential, Bowenian, and Feminist schools of family therapy. I am a liberation-focused, relational-cultural therapist that incorporates somatics, IFS, & play therapy concepts in my work with clients of all ages. I am also trained in Brainspotting for folks seeking a non-traditional way to free themselves from trauma & emotional stress.
Katie Mohr
Marriage & Family Therapist, MA, LMFT, LPC
2 Endorsed
Saint Paul, MN 55105
Not accepting new clients
***Katie is not taking new clients at this time*** Katie brings a warm, friendly, and understanding style in her work. Katie provides encouragement and support to individuals and couples who are coping with a wide variety of life’s changes and challenges. Katie sees her role as a therapist to guide clients through the process of greater self-understanding and help begin to take action toward healing the past, living in the present, and looking toward the future.
***Katie is not taking new clients at this time*** Katie brings a warm, friendly, and understanding style in her work. Katie provides encouragement and support to individuals and couples who are coping with a wide variety of life’s changes and challenges. Katie sees her role as a therapist to guide clients through the process of greater self-understanding and help begin to take action toward healing the past, living in the present, and looking toward the future.
See more therapy options for Saint Paul
Nearby Sex Therapy Searches for Saint Paul
- Eagan
- Edina
- Mahtomedi
- Maplewood
- Mendota Heights
- Minneapolis
- New Brighton
- Richfield
- Robbinsdale
- Roseville
- White Bear Lake
- Woodbury