Pregnancy, Prenatal, Postpartum Therapists in Saint Paul, MN
The Family Development Center
Marriage & Family Therapist, MA , LMFT
1 Endorsed
Saint Paul, MN 55117
I am bilingual Latina who is passionate about encountering people where they are in their journey. I strive to work with our community with compassion, respect, and openness, always acknowledging and welcoming each individual's dignity and value. I strive to provide a safe and empowering environment where individuals 8 and older, and families can share their stories and narrative, as well as embrace the value within them.
I am bilingual Latina who is passionate about encountering people where they are in their journey. I strive to work with our community with compassion, respect, and openness, always acknowledging and welcoming each individual's dignity and value. I strive to provide a safe and empowering environment where individuals 8 and older, and families can share their stories and narrative, as well as embrace the value within them.
I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
As a personal trainer for 22 years experience, I worked with Division I athletes, high school athletes and recreational athletes regarding athletic performance enhancement and performance anxiety. I also have experience working with individuals and families where there are life-threatening health issues.
I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.
As a personal trainer for 22 years experience, I worked with Division I athletes, high school athletes and recreational athletes regarding athletic performance enhancement and performance anxiety. I also have experience working with individuals and families where there are life-threatening health issues.
Sit. Explore. Learn. Change. Cry. Laugh. Grow.
To listen, to really listen, is one of the great gifts. I listen. I ask relevant, probing questions. Whether virtually or in-person, I aim to create a space between that is full of love and acceptance. Let’s talk about what it means to be a human in this world. Let’s find a way to ease suffering, find contentment, and enjoy life. Life can invite us to change or it can force us into a crucible of change. Either way, whether gentle or intense, if you are there, I am here to help.
Sit. Explore. Learn. Change. Cry. Laugh. Grow.
To listen, to really listen, is one of the great gifts. I listen. I ask relevant, probing questions. Whether virtually or in-person, I aim to create a space between that is full of love and acceptance. Let’s talk about what it means to be a human in this world. Let’s find a way to ease suffering, find contentment, and enjoy life. Life can invite us to change or it can force us into a crucible of change. Either way, whether gentle or intense, if you are there, I am here to help.
I work with adult individuals with issues related to relational and attachment trauma, stress, anxiety, perfectionism, perinatal mental health, fertility/infertility, romantic relationships, sexual health.
Are you looking to improve your relationship with yourself and others? I approach therapy from a gentle, yet direct, place to help clients find hope in the midst of suffering through trauma-informed, relational and culturally sensitive therapy. My practice is informed by a belief that all humans are worthy of compassion and acceptance, and I invite my clients to show up exactly as who they are. I am committed to being anti-racist, body positive, sex positive, and affirming of the LGBTQIA+ population.
I work with adult individuals with issues related to relational and attachment trauma, stress, anxiety, perfectionism, perinatal mental health, fertility/infertility, romantic relationships, sexual health.
Are you looking to improve your relationship with yourself and others? I approach therapy from a gentle, yet direct, place to help clients find hope in the midst of suffering through trauma-informed, relational and culturally sensitive therapy. My practice is informed by a belief that all humans are worthy of compassion and acceptance, and I invite my clients to show up exactly as who they are. I am committed to being anti-racist, body positive, sex positive, and affirming of the LGBTQIA+ population.
Parenthood has strengthened my commitment to supporting individuals and families through peripartum and postpartum experiences, as well as the challenges of caring for yourself while caring for others.
I’m passionate about reducing stigma around mental health, especially within Latinx communities, and providing therapy that honors your lived experience. I work with both individuals and couples and particularly enjoy supporting college students and young adults as they navigate identity development, relationships, and other major life transitions.
Parenthood has strengthened my commitment to supporting individuals and families through peripartum and postpartum experiences, as well as the challenges of caring for yourself while caring for others.
I’m passionate about reducing stigma around mental health, especially within Latinx communities, and providing therapy that honors your lived experience. I work with both individuals and couples and particularly enjoy supporting college students and young adults as they navigate identity development, relationships, and other major life transitions.
Life can present challenges, and when you're feeling overwhelmed by depression, anxiety, relational issues, stress, or major life transitions, it’s essential to find a space where you feel understood & supported. As a licensed therapist, I specialize in helping individuals and couples navigate these struggles with compassion & empathy. In our sessions, you can expect to be met with an open, non-judgmental ear. I believe in the power of the therapeutic relationship to create a healing space.
Life can present challenges, and when you're feeling overwhelmed by depression, anxiety, relational issues, stress, or major life transitions, it’s essential to find a space where you feel understood & supported. As a licensed therapist, I specialize in helping individuals and couples navigate these struggles with compassion & empathy. In our sessions, you can expect to be met with an open, non-judgmental ear. I believe in the power of the therapeutic relationship to create a healing space.
My ideal client is someone who is ready to look within and explore the patterns that have shaped their life—someone who may feel stuck, disconnected, or uncertain but still has a deep desire to grow and heal. They may be struggling with anxiety, depression, relationship challenges, or unresolved family dynamics that continue to influence their present experiences. Often, these clients have spent much of their lives caring for others or managing responsibilities, and now they are realizing it’s time to turn inward and nurture themselves.
My ideal client is someone who is ready to look within and explore the patterns that have shaped their life—someone who may feel stuck, disconnected, or uncertain but still has a deep desire to grow and heal. They may be struggling with anxiety, depression, relationship challenges, or unresolved family dynamics that continue to influence their present experiences. Often, these clients have spent much of their lives caring for others or managing responsibilities, and now they are realizing it’s time to turn inward and nurture themselves.
“We believe that women can start their lives anew!” Our team of professionals have extensive knowledge in providing trauma-responsive and chemical health outpatient individual and group therapy. ANEW is proud to be serving women, children and their families! Although we specialize in serving women and children, we'd love to help any individual looking for help. Our brand new, inviting and calming, beautiful space is a great place to start ANEW!
“We believe that women can start their lives anew!” Our team of professionals have extensive knowledge in providing trauma-responsive and chemical health outpatient individual and group therapy. ANEW is proud to be serving women, children and their families! Although we specialize in serving women and children, we'd love to help any individual looking for help. Our brand new, inviting and calming, beautiful space is a great place to start ANEW!
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
Life often has challenges, transitions and unpredictable events that can leave us struggling or feeling overwhelmed. During these times, it can be challenging to know where to turn. I realize the courage and vulnerability it can take to turn towards therapy. You being here already shows your strength and resilience. I believe that at the root of successful therapy is a meaningful relationship between therapist and client.
Life often has challenges, transitions and unpredictable events that can leave us struggling or feeling overwhelmed. During these times, it can be challenging to know where to turn. I realize the courage and vulnerability it can take to turn towards therapy. You being here already shows your strength and resilience. I believe that at the root of successful therapy is a meaningful relationship between therapist and client.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience. I'm licensed in Minnesota (in-office or tele-health), Wisconsin and Florida (tele-health).
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience. I'm licensed in Minnesota (in-office or tele-health), Wisconsin and Florida (tele-health).
Increasing self awareness and self understanding is fundamental to therapy. It is also imperative to understand context and how it impacts the individual. Change can happen
in relationships and growth is possible. I would be honored to help you on your developmental journey.
Increasing self awareness and self understanding is fundamental to therapy. It is also imperative to understand context and how it impacts the individual. Change can happen
in relationships and growth is possible. I would be honored to help you on your developmental journey.
The roles you take on—and those placed upon you—shape how you feel and function.Life can feel heavy when success, relationships, and self-expectations collide. You may feel stuck in old patterns, disconnected from yourself or others, or unsure what fulfillment means. Whether you’re navigating a career change, relationship challenges, or the stress of parenting, therapy can help you find clarity and connection. As a therapist in St. Paul, MN, I help women move from just getting by to feeling whole, grounded, and fully engaged in their lives.
The roles you take on—and those placed upon you—shape how you feel and function.Life can feel heavy when success, relationships, and self-expectations collide. You may feel stuck in old patterns, disconnected from yourself or others, or unsure what fulfillment means. Whether you’re navigating a career change, relationship challenges, or the stress of parenting, therapy can help you find clarity and connection. As a therapist in St. Paul, MN, I help women move from just getting by to feeling whole, grounded, and fully engaged in their lives.
I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions. Together, we will work towards developing coping mechanisms and strategies that can help you manage your mental health needs and improve your overall well-being. In therapy, I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. These approaches are tailored to your individual needs and can help you gain insight into your thoughts, feelings, and behaviors, as well as develop healthier patterns.
I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions. Together, we will work towards developing coping mechanisms and strategies that can help you manage your mental health needs and improve your overall well-being. In therapy, I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. These approaches are tailored to your individual needs and can help you gain insight into your thoughts, feelings, and behaviors, as well as develop healthier patterns.
Deciding to attend therapy is a courageous step in your journey toward personal change and healing, and I am honored to walk alongside you. I offer therapy services to support individuals in building resilience, managing difficult emotions, and developing self-acceptance. I believe you are the expert in your life, and my role is to walk beside you providing support, insight, and guidance as you create change in your life and achieve your goals. Together, we work toward the healing and growth that you long for. It is a privilege to partner with you as you create your best life.
Deciding to attend therapy is a courageous step in your journey toward personal change and healing, and I am honored to walk alongside you. I offer therapy services to support individuals in building resilience, managing difficult emotions, and developing self-acceptance. I believe you are the expert in your life, and my role is to walk beside you providing support, insight, and guidance as you create change in your life and achieve your goals. Together, we work toward the healing and growth that you long for. It is a privilege to partner with you as you create your best life.
Oh...our brains as humans. We regularly recognize both awesome and frustrating aspects to being the self I'm sure - especially those within the neurodivergent community. I can formally attest as a fellow neurodivergent with lived experience. Therapy is not a one size fits all support, as we can each operate through varying brain styles. You are a unique person, and you therefore deserve a unique mental health approach. I am a social worker at heart and use a person-in-environment lens to target the holistic self.
Oh...our brains as humans. We regularly recognize both awesome and frustrating aspects to being the self I'm sure - especially those within the neurodivergent community. I can formally attest as a fellow neurodivergent with lived experience. Therapy is not a one size fits all support, as we can each operate through varying brain styles. You are a unique person, and you therefore deserve a unique mental health approach. I am a social worker at heart and use a person-in-environment lens to target the holistic self.
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure out how move through current and past challenges more effectively so that hope and ease become a part of everyday life.
I am a therapist, clinical supervisor, and trainer with almost 15 years of experience in providing services to children, teens, families, and parents. I have specialties in early childhood mental health and permanency/adoption concerns. I am trained in Trauma-Informed Child Parent Psychotherapy (TI- CPP) and completed the Permanency and Adoption Competency program through UMN in 2015. Every person and child is different and I work to use many techniques based on development, age, and presenting concerns. I am also passionate about including parents in a child's treatment and love working with parents individually as well.
I am a therapist, clinical supervisor, and trainer with almost 15 years of experience in providing services to children, teens, families, and parents. I have specialties in early childhood mental health and permanency/adoption concerns. I am trained in Trauma-Informed Child Parent Psychotherapy (TI- CPP) and completed the Permanency and Adoption Competency program through UMN in 2015. Every person and child is different and I work to use many techniques based on development, age, and presenting concerns. I am also passionate about including parents in a child's treatment and love working with parents individually as well.
Stephanie Johnson Therapy Services
Licensed Professional Clinical Counselor, MA, LPCC
Saint Paul, MN 55126
Emotional health doesn’t happen by chance. It is a commitment to a better future which you deserve. During your initial visit, we will begin our therapeutic relationship and discuss your short-and long-term goals for therapy. Whether you are interested in a few sessions to deal with current life stressors or seeking long-term therapy to overcome past trauma, we will create a treatment plan that will help you live a more fulfilling life. I take a collaborative approach where you determine your needs and we work together to address the issues that brought you to therapy while identifying strategies to assist in the healing process.
Emotional health doesn’t happen by chance. It is a commitment to a better future which you deserve. During your initial visit, we will begin our therapeutic relationship and discuss your short-and long-term goals for therapy. Whether you are interested in a few sessions to deal with current life stressors or seeking long-term therapy to overcome past trauma, we will create a treatment plan that will help you live a more fulfilling life. I take a collaborative approach where you determine your needs and we work together to address the issues that brought you to therapy while identifying strategies to assist in the healing process.
I specialize in working with clients with anxiety, trauma, and going through or following major life transitions- particularly pregnancy and postpartum for the whole family.
Are you asking yourself the same questions—“Why do I feel so anxious?” “Why does everything feel so overwhelming?” “Why do I keep shutting down or pulling away?” You may feel stuck in cycles of overthinking, or avoidance, especially in your relationships. Maybe you’ve experienced trauma, loss, or a difficult life transition. I help you find your new normal. Uncovering patterns holding you back, and working towards freedom and healing. My approach is a what I call "gentle but real", we won't sugar coat or use big therapy words to help you "figure it out", we are going to move towards real actionable change you can feel day to day.
I specialize in working with clients with anxiety, trauma, and going through or following major life transitions- particularly pregnancy and postpartum for the whole family.
Are you asking yourself the same questions—“Why do I feel so anxious?” “Why does everything feel so overwhelming?” “Why do I keep shutting down or pulling away?” You may feel stuck in cycles of overthinking, or avoidance, especially in your relationships. Maybe you’ve experienced trauma, loss, or a difficult life transition. I help you find your new normal. Uncovering patterns holding you back, and working towards freedom and healing. My approach is a what I call "gentle but real", we won't sugar coat or use big therapy words to help you "figure it out", we are going to move towards real actionable change you can feel day to day.
See more therapy options for Saint Paul
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