Pregnancy, Prenatal, Postpartum Therapists in Saint Paul, MN
Megan Blommer
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Saint Paul, MN 55102
Not accepting new clients
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
Whether you're considering beginning therapy for the first time, continuing or returning to treatment, good for you! You're already taking positive steps to improve your mental health and well-being. I meet clients wherever they are in life and utilize a strengths-based, collaborative approach to help them get to where they would like to be. I support clients in identifying areas in which they may benefit from making changes and help them develop effective skills to do so. My therapeutic style incorporates warmth, humor, and positive regard for the strengths of each individual.
We often create a story about our lives that is untrue or unkind. We become bound by shame, guilt or negative self-perceptions. These views shape how we show up in the world and dictate what we feel we deserve and what we can achieve. Four principles of my therapeutic practice include: addressing shame, challenging negative core beliefs, building self-awareness and creating self-efficacy.
We often create a story about our lives that is untrue or unkind. We become bound by shame, guilt or negative self-perceptions. These views shape how we show up in the world and dictate what we feel we deserve and what we can achieve. Four principles of my therapeutic practice include: addressing shame, challenging negative core beliefs, building self-awareness and creating self-efficacy.
I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
I work with a variety of concerns related to finding one's way through life. Effective therapeutic relationships are where mutually agreed upon goals are worked toward. Research suggests that utilizing treatment approaches that are consistent with personal beliefs is effective. Thus, I gather information about what you think you need and determine whether I can offer appropriate care. If necessary, I will provide a referral to a more appropriate provider or to supplementary care. I see clients on Tuesdays and am a full time faculty member at the U. of St. Thomas.
Trisha
Marriage & Family Therapist, MA, LMFT
6 Endorsed
Saint Paul, MN 55105
Not accepting new clients
Licensed Marriage & Family Therapist – Anxiety, Trauma, Relationships, Life Transitions:
I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families heal and grow. Trained in Accelerated Resolution Therapy (ART), I specialize in anxiety, depression, trauma, life transitions, relationship concerns, self-esteem, and women’s issues. My approach is warm, collaborative, and insight-oriented—focused on helping you understand your needs, build on your strengths, and move toward lasting change. I affirm and support all relationship types and orientations. Our team has openings!
Licensed Marriage & Family Therapist – Anxiety, Trauma, Relationships, Life Transitions:
I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families heal and grow. Trained in Accelerated Resolution Therapy (ART), I specialize in anxiety, depression, trauma, life transitions, relationship concerns, self-esteem, and women’s issues. My approach is warm, collaborative, and insight-oriented—focused on helping you understand your needs, build on your strengths, and move toward lasting change. I affirm and support all relationship types and orientations. Our team has openings!
Alex Subbaraman
Clinical Social Work/Therapist, MSW, LICSW, LMSW
Online Only
Not accepting new clients
I understand that finding a therapist can feel unsafe for many and am committed to creating an inquisitive & affirming therapeutic space. I enjoy working with people who may be navigating transitions, exploring their identities, and looking to understand themselves. I am a biracial (South Indian/white) woman and my parents moved to the US in the late 80's. I often work with individuals who are Asian, multiracial, queer, and/or first generation on resolving dilemmas unique to experiences such as assimilation, isolation, identity formation, and more.
I understand that finding a therapist can feel unsafe for many and am committed to creating an inquisitive & affirming therapeutic space. I enjoy working with people who may be navigating transitions, exploring their identities, and looking to understand themselves. I am a biracial (South Indian/white) woman and my parents moved to the US in the late 80's. I often work with individuals who are Asian, multiracial, queer, and/or first generation on resolving dilemmas unique to experiences such as assimilation, isolation, identity formation, and more.
My respectful and compassionate approach blends trauma-informed modalities (EMDR, AIR Network, Internal Family Systems), creative arts, somatic awareness, mindfulness, and traditional talk therapy. I specialize in working with trauma, disassociation, chronic illness, grief and loss, post-partum, life changes, depression/anxiety, ADHD, child development, parenting coaching, and individuals looking to understand themselves through a compassionate lens.
I am also an EMDR Consultant-In-Training. I also offer low-fee EMDR Consultation, while I work towards completion of this training.
My respectful and compassionate approach blends trauma-informed modalities (EMDR, AIR Network, Internal Family Systems), creative arts, somatic awareness, mindfulness, and traditional talk therapy. I specialize in working with trauma, disassociation, chronic illness, grief and loss, post-partum, life changes, depression/anxiety, ADHD, child development, parenting coaching, and individuals looking to understand themselves through a compassionate lens.
I am also an EMDR Consultant-In-Training. I also offer low-fee EMDR Consultation, while I work towards completion of this training.
We never stop growing and evolving as people, but sometimes we all need help knowing the best way to move forward. I believe that one of the most important aspects of our evolution is to learn how to be in relationship with ourselves and those around us. Consequently, my therapeutic perspective is deeply based in thinking about the systems and context that my clients are in currently, as well as those that they have come from, and that shape their experiences. I am committed to supporting individuals, couples, and families in this process, and in learning more about themselves.
We never stop growing and evolving as people, but sometimes we all need help knowing the best way to move forward. I believe that one of the most important aspects of our evolution is to learn how to be in relationship with ourselves and those around us. Consequently, my therapeutic perspective is deeply based in thinking about the systems and context that my clients are in currently, as well as those that they have come from, and that shape their experiences. I am committed to supporting individuals, couples, and families in this process, and in learning more about themselves.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Saint Paul
- Arden Hills
- Inver Grove Heights
- Lake Elmo
- Maplewood
- Mendota Heights
- New Brighton
- Oakdale
- Roseville
- Saint Anthony
- Shoreview
- South Saint Paul
- White Bear Lake