Pregnancy, Prenatal, Postpartum Therapists in Saint Paul, MN
Hello! My name is Kate and I am a therapist with 10+ years of experience providing psychotherapy to folx navigating anxiety, trauma, life transitions, codependency, relationship challenges, and identity development. My clients describe me as calm, grounded and deeply relational. I thrive in combining both the art and science of therapy to offer my clients a true emotionally resonant and attuned secure base. In our work together, I will help you integrate all parts of your lived experiences, including the cultural, relational, and systemic influences that shape how you move through the world.
Hello! My name is Kate and I am a therapist with 10+ years of experience providing psychotherapy to folx navigating anxiety, trauma, life transitions, codependency, relationship challenges, and identity development. My clients describe me as calm, grounded and deeply relational. I thrive in combining both the art and science of therapy to offer my clients a true emotionally resonant and attuned secure base. In our work together, I will help you integrate all parts of your lived experiences, including the cultural, relational, and systemic influences that shape how you move through the world.
We all have a need to feel seen and understood. Different experiences can frequently leave us feeling misunderstood by ourselves and others. During our work together we will identify these misunderstandings and work towards alleviating the pain and suffering they have caused. I am consistently inspired by the strength and vulnerability of those seeking change. I have deep respect for how difficult and gruesome the process can be and consider it an honor to walk alongside an individuals' path towards healing.
We all have a need to feel seen and understood. Different experiences can frequently leave us feeling misunderstood by ourselves and others. During our work together we will identify these misunderstandings and work towards alleviating the pain and suffering they have caused. I am consistently inspired by the strength and vulnerability of those seeking change. I have deep respect for how difficult and gruesome the process can be and consider it an honor to walk alongside an individuals' path towards healing.
You might be navigating anxiety, trauma, depression, perfectionism, or identity challenges, often feeling overwhelmed by responsibilities or disconnected from yourself and others. You want clarity, emotional safety, and healthier patterns—someone who listens deeply and helps you understand your inner world. I'm here when you're ready to explore your story with honesty, build self-trust, and move toward a more grounded, empowered version of yourself.
You might be navigating anxiety, trauma, depression, perfectionism, or identity challenges, often feeling overwhelmed by responsibilities or disconnected from yourself and others. You want clarity, emotional safety, and healthier patterns—someone who listens deeply and helps you understand your inner world. I'm here when you're ready to explore your story with honesty, build self-trust, and move toward a more grounded, empowered version of yourself.
I primarily work with families to support parenting needs for children from prenatal to 10 years old.
I am grateful to have over 20 years of experience working with clients at all stages of life. My goal is to create a safe and healing space to support you on your mental health journey, helping you navigate current stressors. I assist individuals, families, and couples in creating new opportunities, finding practical solutions, and improving communication in their everyday lives. Primarily focusing on relational dynamics, I guide clients toward establishing positive outcomes. My holistic approach aims to provide proactive and integrative strategies that support your overall mental well-being, both in and out of session.
I primarily work with families to support parenting needs for children from prenatal to 10 years old.
I am grateful to have over 20 years of experience working with clients at all stages of life. My goal is to create a safe and healing space to support you on your mental health journey, helping you navigate current stressors. I assist individuals, families, and couples in creating new opportunities, finding practical solutions, and improving communication in their everyday lives. Primarily focusing on relational dynamics, I guide clients toward establishing positive outcomes. My holistic approach aims to provide proactive and integrative strategies that support your overall mental well-being, both in and out of session.
I am a seasoned therapist with over a decade of experience supporting individuals and families through life’s challenges. Originally from South America, I have lived in Minnesota for 20 years, bringing a rich understanding of diverse perspectives to my practice.
I am particularly passionate about working with individuals and families dealing with stressors such as divorce, life transitions, unexpected events, immigration, adoptions, and losses.
I am a seasoned therapist with over a decade of experience supporting individuals and families through life’s challenges. Originally from South America, I have lived in Minnesota for 20 years, bringing a rich understanding of diverse perspectives to my practice.
I am particularly passionate about working with individuals and families dealing with stressors such as divorce, life transitions, unexpected events, immigration, adoptions, and losses.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
My name is Lisa Warner. I have had the wonderful pleasure of working with a community mental health clinic in Washington County for the past 10 years. Through my experience at Canvas Health, I have had the opportunity to work with many community health providers, local school districts, medical providers and others in the East Metro. I am a fantastic collaborator and team player. I will work hard to do what is in your child and families best interest. I feel honored to do the work that I do and look forward to meeting you and your family.
My name is Lisa Warner. I have had the wonderful pleasure of working with a community mental health clinic in Washington County for the past 10 years. Through my experience at Canvas Health, I have had the opportunity to work with many community health providers, local school districts, medical providers and others in the East Metro. I am a fantastic collaborator and team player. I will work hard to do what is in your child and families best interest. I feel honored to do the work that I do and look forward to meeting you and your family.
With over 20 years of experience in providing psychotherapy, I am adept at helping people of all ages (4 and up) handle depression, anxiety, stress, loss, relationship problems, and transitions. I am trained to utilize both cognitive-behavioral and psychodynamic approaches and create an approach that is unique to each individual. My goal is to provide a space where people feel comfortable expressing their thoughts, feelings, and experiences. Together, and in a non-judgmental manner, we will create a strengths-based approach to accomplishing your goals for therapy.
With over 20 years of experience in providing psychotherapy, I am adept at helping people of all ages (4 and up) handle depression, anxiety, stress, loss, relationship problems, and transitions. I am trained to utilize both cognitive-behavioral and psychodynamic approaches and create an approach that is unique to each individual. My goal is to provide a space where people feel comfortable expressing their thoughts, feelings, and experiences. Together, and in a non-judgmental manner, we will create a strengths-based approach to accomplishing your goals for therapy.
If you are struggling with issues from your past or feel stuck in the present, I’m here to help. Everyone has seasons of challenge. Having a guide who will take the time to listen, to understand you without judging you; someone who can help you identify patterns, resolve conflicts, heal from trauma, and take action toward a new way of being is life changing.
If you are struggling with issues from your past or feel stuck in the present, I’m here to help. Everyone has seasons of challenge. Having a guide who will take the time to listen, to understand you without judging you; someone who can help you identify patterns, resolve conflicts, heal from trauma, and take action toward a new way of being is life changing.
Kindled Strength Counseling, LLC
Clinical Social Work/Therapist, LICSW, ACSW
Serves Area
Waitlist for new clients
My approach to therapy is relationship oriented, conversational, direct, gentle with feedback, and humorous. It is my belief that the relationship between a therapist and client(s) is the most important part, and I strive to help build that solid foundation in the beginning. I will make sure to provide a non-judgmental space to process and explore your concerns and stressors. I work from a trauma and social justice informed lens, meaning I take into account the greater environment and impact of surrounding systems (patriarchy, classism, (patriarchy, classism, racism, politics, marginalization and oppression)
My approach to therapy is relationship oriented, conversational, direct, gentle with feedback, and humorous. It is my belief that the relationship between a therapist and client(s) is the most important part, and I strive to help build that solid foundation in the beginning. I will make sure to provide a non-judgmental space to process and explore your concerns and stressors. I work from a trauma and social justice informed lens, meaning I take into account the greater environment and impact of surrounding systems (patriarchy, classism, (patriarchy, classism, racism, politics, marginalization and oppression)
I am passionate about supporting you as you navigate life changes such as marriage and new partnership, divorce/separation, opening up, career changes, pregnancy, and empty nesting.
If you are an individual or couple desiring support with issues related to sex, traditional gender roles, identity exploration, desire, grief, and self image, I would be honored to support you in building the life you want. Perhaps you and your partner struggle with communication related to sex, life transitions and stressors, or unhelpful relationship dynamics. Individually, you may wish to explore your sexual identity, process grief and loss, unpack past traumas or family patterns that cause distress in your present relationships, or improve your self esteem.
I am passionate about supporting you as you navigate life changes such as marriage and new partnership, divorce/separation, opening up, career changes, pregnancy, and empty nesting.
If you are an individual or couple desiring support with issues related to sex, traditional gender roles, identity exploration, desire, grief, and self image, I would be honored to support you in building the life you want. Perhaps you and your partner struggle with communication related to sex, life transitions and stressors, or unhelpful relationship dynamics. Individually, you may wish to explore your sexual identity, process grief and loss, unpack past traumas or family patterns that cause distress in your present relationships, or improve your self esteem.
The world right now feels heavy, unsettling, and exhausting. In the midst of uncertainty and collective stress, I strive to create a space that feels calm, grounded, and restorative while honoring the reality of these times. That might look like intentionally slowing down when everything around us feels rushed, tense or overwhelming. We’ll move at a pace that honors your needs and your nervous system. Whether you’re navigating anxiety, trauma, depression, or the emotional weight of living through these times, you don’t have to carry it alone. Therapy isn’t about fixing you, it's about connection with mind, body, spirit & each other.
The world right now feels heavy, unsettling, and exhausting. In the midst of uncertainty and collective stress, I strive to create a space that feels calm, grounded, and restorative while honoring the reality of these times. That might look like intentionally slowing down when everything around us feels rushed, tense or overwhelming. We’ll move at a pace that honors your needs and your nervous system. Whether you’re navigating anxiety, trauma, depression, or the emotional weight of living through these times, you don’t have to carry it alone. Therapy isn’t about fixing you, it's about connection with mind, body, spirit & each other.
I enjoy working with clients that have a variety of concerns such as depression, anxiety, adjustment disorders, and PTSD, just to name a few. I have a strong background working with adolescents and young adults. I have spent the last year working exclusively with individuals that have experienced a traumatic event due to a violent crime.
I enjoy working with clients that have a variety of concerns such as depression, anxiety, adjustment disorders, and PTSD, just to name a few. I have a strong background working with adolescents and young adults. I have spent the last year working exclusively with individuals that have experienced a traumatic event due to a violent crime.
I work with individuals who are struggling with stress, anxiety, depression, and trauma. I provide a safe space to explore clients past and present to support and guide clients to live their lives to align with what they want and need. I focus on stress management and coping to help clients feel grounded in their work with me. I have interest in working within the BIPOC community to provide culturally sensitive therapy.
I work with individuals who are struggling with stress, anxiety, depression, and trauma. I provide a safe space to explore clients past and present to support and guide clients to live their lives to align with what they want and need. I focus on stress management and coping to help clients feel grounded in their work with me. I have interest in working within the BIPOC community to provide culturally sensitive therapy.
Are you feeling exhausted from just trying to survive? Feeling worn down by the various systems and institutions at play? Are you seeking connection and a space to show up fully? I’m Kait, a queer-identified, systems-focused therapist who works with other humans navigating their experiences of the world within the many contexts in which make up their reality. My perspective of mental health and wellbeing considers not only the immediate circumstances such as how your functioning in this moment; but the effects of historical trauma, systems, institutions and lived experiences that shape our relationships with ourselves and others.
Are you feeling exhausted from just trying to survive? Feeling worn down by the various systems and institutions at play? Are you seeking connection and a space to show up fully? I’m Kait, a queer-identified, systems-focused therapist who works with other humans navigating their experiences of the world within the many contexts in which make up their reality. My perspective of mental health and wellbeing considers not only the immediate circumstances such as how your functioning in this moment; but the effects of historical trauma, systems, institutions and lived experiences that shape our relationships with ourselves and others.
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
I enjoy working with folks on issues connected to sex, kink, dating, and relationships (including a range of relationship structures); identity exploration (racial/cultural/gender/sexuality); body positivity & self-esteem (from a fat liberation lens); and pregnancy/parenting.
My work is rooted in relationships, as healing often happens through deeper connection with others and ourselves. I offer a mix of Somatic Experiencing, Brainspotting, and anti-oppressive therapy. I'm sex-positive, queer/trans-affirming, and incorporate traditional healing practices, including rituals and ceremony. With kids I provide play based therapy.
I enjoy working with folks on issues connected to sex, kink, dating, and relationships (including a range of relationship structures); identity exploration (racial/cultural/gender/sexuality); body positivity & self-esteem (from a fat liberation lens); and pregnancy/parenting.
My work is rooted in relationships, as healing often happens through deeper connection with others and ourselves. I offer a mix of Somatic Experiencing, Brainspotting, and anti-oppressive therapy. I'm sex-positive, queer/trans-affirming, and incorporate traditional healing practices, including rituals and ceremony. With kids I provide play based therapy.
Kelly has been working with the pregnant and postpartum population, those struggling with their fertility journey, and those who have experienced birth trauma.
Women, Men, & Couples!
Are you struggling to manage your worries, feeling stuck in unhelpful patterns, poor relationships, or feeling unsure of what is next for you? Unsure how to manage your stress or experiencing burnout? Are you irritable or feel you don't have any energy or motivation? Is the adjustment to parenthood harder than expected? Are you struggling within your marriage on how to communicate or resolve conflicts or going through a divorce or coparenting stress?
Therapy with Kelly is a great step to take to start making change in your life and relationships today.
Kelly has been working with the pregnant and postpartum population, those struggling with their fertility journey, and those who have experienced birth trauma.
Women, Men, & Couples!
Are you struggling to manage your worries, feeling stuck in unhelpful patterns, poor relationships, or feeling unsure of what is next for you? Unsure how to manage your stress or experiencing burnout? Are you irritable or feel you don't have any energy or motivation? Is the adjustment to parenthood harder than expected? Are you struggling within your marriage on how to communicate or resolve conflicts or going through a divorce or coparenting stress?
Therapy with Kelly is a great step to take to start making change in your life and relationships today.
Just find out about your partner's lie again? Feeling like you need support due to lack of intimacy and connection? Struggling to communicate? Therapy is here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, have dealt with months or years of sexual disconnection or are struggling to be on the same page with your partner, consider booking a therapy session today. You will both acquire the tools and skills needed to not just survive this hard time but to learn how to thrive in a healthier and happier relationship.
Just find out about your partner's lie again? Feeling like you need support due to lack of intimacy and connection? Struggling to communicate? Therapy is here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, have dealt with months or years of sexual disconnection or are struggling to be on the same page with your partner, consider booking a therapy session today. You will both acquire the tools and skills needed to not just survive this hard time but to learn how to thrive in a healthier and happier relationship.
Hi! My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. I help people dealing with anxiety, depression, and relationship challenges of all kinds. I also work with those going through life transitions, parenting issues, and rebuilding their sense of self.
I am down to earth, and love incorporating humor into my work alongside my clinical skills. If you want to be seen, understood, and equipped with skills and strategies to navigate your life, you have come to the right place.
Hi! My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. I help people dealing with anxiety, depression, and relationship challenges of all kinds. I also work with those going through life transitions, parenting issues, and rebuilding their sense of self.
I am down to earth, and love incorporating humor into my work alongside my clinical skills. If you want to be seen, understood, and equipped with skills and strategies to navigate your life, you have come to the right place.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Saint Paul
- Arden Hills
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