Teletherapy for Saint Paul, MN

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Photo of Patrick Castrenze, Marriage & Family Therapist in Saint Paul, MN
Patrick Castrenze
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
As of March 3, 2023 I am accepting new clients. I work primarily with young adults, college students, parents, and other family members who are looking to feel less isolated, less anxious, and less overwhelmed by their circumstances. If you're facing big life transitions, wanting to explore different parts of your identity, experiencing a sense of loss or grief, having academic difficulty, or struggling in some of your closest relationships with partners, friends, or family members, we could be a great fit. Feel free to send me a message here on Psychology Today, or reach out via our website: www.collegetherapycenter.com
(612) 230-8952
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Saint Paul, MN 55104
& Online
Photo of Sanctuary Psychotherapy, Marriage & Family Therapist in Saint Paul, MN
Sanctuary Psychotherapy
Marriage & Family Therapist, LP, LMFT
Verified
Verified
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
(612) 509-9733
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Saint Paul, MN 55110
& Online
Photo of Sue M Sexton, Psychologist in Saint Paul, MN
Sue M Sexton
Psychologist, MA LP
Verified
Verified
Have you had a recent "awakening" in your life? You’re not alone. You’re seeking to better understand yourself. Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce, etc). Or you have a health situation that isn't resolving, despite trying every tool in your box. If this is you, I can support you. I approach all my clients with the understanding that we are mind, body, & spirit.
(651) 412-7480
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Saint Paul, MN 55105
& Online
Photo of Bradley T Conley, Marriage & Family Therapist Associate in Saint Paul, MN
Bradley T Conley
Marriage & Family Therapist Associate, MA, LAMFT, CTP, CMHIMP
Verified
Verified
*NEW OFFICE IN ST. PAUL'S W 7th DISTRICT AND ACCEPTING NEW CLIENTS* Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational challenges we face. The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! We can feel fully present, engaged, and connected to ourselves and those around us. I see, hear, and believe you.
(651) 504-1486
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Saint Paul, MN 55102
& Online
Photo of Stefanie Bauer, Psychologist in Saint Paul, MN
Stefanie Bauer
Psychologist, PsyD, LP
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel lost, lonely, or disconnected and ready to find growth? I have worked with a variety of clients in different settings with ranging issues. I find the uniqueness of each client a pleasant experience. I believe in the quote I use as a tagline "Life is change. Growth is optional. Choose wisely." It brings up the circumstance as a fact, but also the power to create change in how we look at it and grow from our experiences. My goal is to guide my clients who are looking to make positive changes in their lives, need empathy, and guidance, to aid them get to a safe and secure place.
(651) 370-8561
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Saint Paul, MN 55105
& Online
Photo of Mitchel Paulson, Licensed Professional Counselor in Saint Paul, MN
Mitchel Paulson
Licensed Professional Counselor, MS, LPCC, LSC
Verified
1 Endorsed
Verified
1 Endorsed
Mitchel is a Licensed Professional Clinical Counselor, Licensed School Counselor, and MN Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Instructor in the Master's of Counseling program at Hazelden Graduate School of Addiction Studies.
(507) 416-4479
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Saint Paul, MN 55102
& Online
Photo of Eleanor Porter-Nelson, Clinical Social Work/Therapist in Saint Paul, MN
Eleanor Porter-Nelson
Clinical Social Work/Therapist, LICSW, MSW
Verified
Verified
Have you reached a point in your life where you don't know how you got here or what to do next? Do you feel overwhelmed and not sure how you feel or what you want? As a psychotherapist I support people at these crossroads to find their voice, name their feelings, and make thoughtful decisions about how they want to live. I approach therapy as a partnership built to support people on their journey of mental wellness and self discovery. I build the foundation of this partnership through active listening, empathy, and compassion.
(651) 409-5203
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Saint Paul, MN 55116
& Online
Photo of Jane McCampbell Stuart, Marriage & Family Therapist in Saint Paul, MN
Jane McCampbell Stuart
Marriage & Family Therapist, MA, LMFT, CPCC, RMFT
Verified
2 Endorsed
Verified
2 Endorsed
Jane is a licensed therapist, certified coach, spiritual healer and professional poop-shoveler. She works with coaches, healing professionals, entrepreneurs and executives from around the globe, healing trauma, encouraging relationally and helping all of us become the very best version of ourselves. By weaving together powerful modalities including EMDR, Energy Psychology, Tapping and the Akashic Records, she facilitates deep relief from traumatic memories, nightmares, self-worth issues, money blocks, romantic disasters, anxiety and intergenerational family trauma, bringing lasting healing to mind, body and soul.
(612) 414-0383
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Saint Paul, MN 55114
& Online
Photo of Annika Larson, Clinical Social Work/Therapist in Saint Paul, MN
Annika Larson
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Current Openings. I provide a place of welcome, free from judgment, so clients are safe to explore deep feelings and desires for change and healing. I help clients clarify their values and remember/discover what they hold most dear in life so they can experience whole-hearted living. I support clients as they build their sense of self and learn to use their voice to speak their truth. My clients may be working through the repair of a significant relationship or grieving the loss of one. They may be feeling the weight of depression, anxiety, or be seeking a deeper understanding of themselves. I am here to support this work.
(651) 237-8279
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Saint Paul, MN 55104
& Online
Photo of Beth Klein, Marriage & Family Therapist in Saint Paul, MN
Beth Klein
Marriage & Family Therapist, LMFT, LPC
Verified
Verified
Are you feeling stuck, isolated, anxious, or all of the above? Maybe your career isn’t progressing the way you hoped it would, despite answering emails at all hours and working what feels like 24/7. Do you crave connection, but still, somehow find yourself alone on the couch every weekend scrolling through social media and wondering how everyone else seems to have it all together?
(651) 358-2318
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Saint Paul, MN 55104
& Online
Photo of William Schultz, Licensed Professional Counselor in Saint Paul, MN
William Schultz
Licensed Professional Counselor, MA, LPCC
Verified
Verified
Do you find yourself worrying: What if I contact a germ in the environment? What if I left the stove on or door unlocked? What if I hit someone with my car? What if I uncontrollably do something terrible to someone? What if something bad happens to my baby? What if I'm gay and I don't know it? What if I can't trust my memory? What if I can't stop having this thought? If these questions are frequently on your mind (especially if you repetitively check, seek assurance, or avoid situations most others don't), you could be experiencing symptoms of Obsessive-Compulsive Disorder (OCD), a form of anxiety which can take over your life.
(651) 927-7939
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Saint Paul, MN 55101
& Online
Photo of Joshua Powell, Clinical Social Work/Therapist in Saint Paul, MN
Joshua Powell
Clinical Social Work/Therapist, MSW, LGSW, EMDR
Verified
Verified
I know it can be hard to reach out for help, especially when you're reaching out to a stranger. I really hope that you take this important step. You deserve to feel better. I promise to listen to what's bothering you, what's important to you, and to help you be the best you. I'm not here to judge or make you into someone you don't want to be.
(651) 410-1732
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Saint Paul, MN 55102
& Online
Waitlist for new clients
Photo of Jennie Hardman, Clinical Social Work/Therapist in Saint Paul, MN
Jennie Hardman
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Is anxiety or experiences from your past making it feel like life is out of control? Maybe you’re caught in a spiral of dread or stress you can’t seem to stop, constantly second-guessing yourself and not knowing how to cope. Or maybe you’re frustrated and exhausted by it all: feeling like you’ve done everything you know to do to get “over” it, but still feeling triggered or on edge all the time. You might be seeing patterns in your relationships that you want to change or wondering what’s going on under the surface that’s causing you to continue to feel this way.
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Saint Paul, MN 55114
& Online
Waitlist for new clients
Photo of Maya Mineoi, Pre-Licensed Professional in Saint Paul, MN
Maya Mineoi
Pre-Licensed Professional, MA, MHP
Verified
Verified
out of pocket payment only - not taking insurance at this time. I come from a lineage of gardeners and musicians. I bring their values of creativity, attentiveness and slowing down into sessions. Because of my life experiences, it is important that any client I meet with supports racial justice and queer liberation. It gives me life to connect around finding moments of freedom, masking our differences, less and less.
(651) 615-4184
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Saint Paul, MN 55104
& Online
Waitlist for new clients
Photo of Jennifer Reddig, Clinical Social Work/Therapist in Saint Paul, MN
Jennifer Reddig
Clinical Social Work/Therapist, MSW, LGSW, CTP
Verified
Verified
I am most interested in working with members of the LGBTQIA+ community, providing safe, respectful, and culturally responsive care. I have a strong interest in the experience of minority communities, intersectionality, trauma, grief and bereavement, building healthy relationships, and teaching skills around self-advocacy and boundaries.
(651) 412-7857
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Saint Paul, MN 55104
& Online
Waitlist for new clients
Photo of Ann B. Duevel, Clinical Social Work/Therapist in Saint Paul, MN
Ann B. Duevel
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified
Verified
Welcome! Do you find yourself struggling with anxiety? Stress? Sadness? Then you have come to the right place. If you've been resorting to unhelpful habits like overeating, procrastinating, or mindlessly scrolling social media, then we will make a great team. I offer solution-focused therapy to individuals who are feeling overwhelmed at work or at home.
(651) 504-8783
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Saint Paul, MN 55102
& Online
Photo of Kathleen Hove, Clinical Social Work/Therapist in Saint Paul, MN
Kathleen Hove
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Therapy provides the powerful opportunity to connect with another person who knows what it's like to experience suffering but who also knows the way through it. It’s easy to feel alone during the painful parts of life such as when others hurt us, we let ourselves down, or plans don’t play out the way we hoped, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based treatments tailored to you.
(651) 661-4983
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Saint Paul, MN 55116
& Online
Photo of Reuben Houser, Counselor in Saint Paul, MN
Reuben Houser
Counselor, MS, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I help men and conflict-avoidant individuals save their relationships and address depression and anxiety symptoms. My clients feel so angry they could explode or so defeated they are shutting down completely. In relationships they often hear themselves saying things like: “I don’t know how it got here,” “Things weren’t perfect but I didn’t think it was this bad,” and “I’ve tried so hard but nothing seems to work.” Their inner messages often sound like: “I just feel numb,” “I get so afraid to do anything, whatever I do will be wrong,” and “I can never get it right, so I just give up and be quiet.”
(651) 240-6430
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Saint Paul, MN 55105
& Online
Photo of Kate Hanten, Pre-Licensed Professional in Saint Paul, MN
Kate Hanten
Pre-Licensed Professional, MS
Verified
1 Endorsed
Verified
1 Endorsed
Feeling overwhelmed, depressed, anxious, unable to cope with daily life and nothing seems to help? Does anxiety, excessive worrying or depressed mood affect you daily and your relationships? It may look like from the outside you have it all together but inside you feel empty and are barely making it through each day. If so, it may be time to talk to someone. Together we can work through challenges and cope with your emotions and find inner peace and feels as though you have a purpose in life. We can find your path, process the past or overcome what you are currently facing.
(612) 293-5124
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Saint Paul, MN 55105
& Online
Waitlist for new clients
Photo of Alaina McNallie, Marriage & Family Therapist in Saint Paul, MN
Alaina McNallie
Marriage & Family Therapist, LMFT
Verified
Verified
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
(651) 360-2613
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Saint Paul, MN 55109
& Online
Waitlist for new clients

See more therapy options for Saint Paul

How can I find a therapist in Saint Paul?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.