TELUS Health Therapists in Saint Paul, MN
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
We are all doing what we can to be healthy. Are you in need of some more emotional support? I specialize in anxiety, depression, and other mental health diagnoses. I will work with you to help develop improved and closer relationships. I treat alcoholism, and their loved ones affected by it. I completed training in trauma informed therapy.
MidWest Center for Personal & Family Development
Marriage & Family Therapist, LMFT
Saint Paul, MN 55114
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: St. Paul, Burnsville or virtually from anywhere in Minnesota.
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: St. Paul, Burnsville or virtually from anywhere in Minnesota.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
I provide a non-judgmental, safe space for the people I meet with. I actively partner with you towards your desired goals at a pace you are comfortable with. Because I use an eclectic approach to therapy, I believe that there is not a “one size fits all” style for every person. I enjoy working with folks from all walks of life, experiencing anything from Depression, Anxiety, to ADHD, to life transitions. I particularly enjoy partnering with birthing individuals around the many aspects of pregnancy including infertility, loss, and postpartum experiences.
I provide a non-judgmental, safe space for the people I meet with. I actively partner with you towards your desired goals at a pace you are comfortable with. Because I use an eclectic approach to therapy, I believe that there is not a “one size fits all” style for every person. I enjoy working with folks from all walks of life, experiencing anything from Depression, Anxiety, to ADHD, to life transitions. I particularly enjoy partnering with birthing individuals around the many aspects of pregnancy including infertility, loss, and postpartum experiences.
More Therapists Nearby
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, LGBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, LGBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
I provide compassionate care to individuals and couples who suffer emotionally. I will assist in clarifying the values that people struggle to identify and to put into action. I provide solution-focused therapy once barriers to successful living are identified. I find that a holistic, mind/body approach is essential to uncovering the solutions to life's problems. Acceptance and Commitment Therapy (ACT) is uniquely geared in affecting personal change and is a certified, evidence-based therapy approach.
I provide compassionate care to individuals and couples who suffer emotionally. I will assist in clarifying the values that people struggle to identify and to put into action. I provide solution-focused therapy once barriers to successful living are identified. I find that a holistic, mind/body approach is essential to uncovering the solutions to life's problems. Acceptance and Commitment Therapy (ACT) is uniquely geared in affecting personal change and is a certified, evidence-based therapy approach.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
At times you may not know where to turn or what to do to make things better. If you could use some support, I'd like to help. My office provides a comfortable atmosphere where I am non-judgmental in my approach. My mission is to help improve my clients' lives by focusing on their strengths to create a healthy difference that is long lasting.
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
Behavioral Health Services (BHSI)
Clinical Social Work/Therapist, MSW, LICSW
4 Endorsed
North Saint Paul, MN 55109
We are a group of psychologists, psychiatrists, and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. We get to know you and your unique treatment needs. Whether you arrange individual therapy, family therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
We are a group of psychologists, psychiatrists, and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. We get to know you and your unique treatment needs. Whether you arrange individual therapy, family therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
I am a compassionate and empathetic psychologist with a directive and coaching approach to helping people reduce suffering and find solutions to your life concerns and relationships. I use an eclectic approach in my treatment, tailored to your specific needs.
I am a compassionate and empathetic psychologist with a directive and coaching approach to helping people reduce suffering and find solutions to your life concerns and relationships. I use an eclectic approach in my treatment, tailored to your specific needs.
I have found through years of professional practice and personal life experiences, the importance of connection to self,others and sustaining healthy relationships. I work best with adults, individuals and couples, who are motivated to look at their challenges and are engaged in the therapeutic process. My focus is to help people accept themselves without judgement and make desired changes to live an authentic life.
I have found through years of professional practice and personal life experiences, the importance of connection to self,others and sustaining healthy relationships. I work best with adults, individuals and couples, who are motivated to look at their challenges and are engaged in the therapeutic process. My focus is to help people accept themselves without judgement and make desired changes to live an authentic life.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
The Jonas Center offers people of all backgrounds a safe place for healing. Our therapists work with individuals, couples and families. We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
The Jonas Center offers people of all backgrounds a safe place for healing. Our therapists work with individuals, couples and families. We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
I help my clients to collaboratively learn coping skills to help with life stressors. I have experience working with anxiety, depression, relapse prevention, family therapy as well as group therapy. I also work with parents who have school going children to help with transitioning and coping with parenting as well as school and social environmental coping styles/managing stressors. Previously I worked as a mental health practitioner before I transitioned to pre-licensed practice. I also desire to work with client to assist them find resources to help with life stressors. I offer life skills, social skills and family life skills
I help my clients to collaboratively learn coping skills to help with life stressors. I have experience working with anxiety, depression, relapse prevention, family therapy as well as group therapy. I also work with parents who have school going children to help with transitioning and coping with parenting as well as school and social environmental coping styles/managing stressors. Previously I worked as a mental health practitioner before I transitioned to pre-licensed practice. I also desire to work with client to assist them find resources to help with life stressors. I offer life skills, social skills and family life skills
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TELUS Health Therapists
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.


