Hindi Therapists in Saint Paul, MN
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
I offer partner and family therapy in MN, WI, IL and MI, focusing on improving relationships and well-being. Whether dealing with trauma, relationship issues, sexless relationships, sex addiction, or looking for pre-marital counselling. I provide a safe, non-judgmental space for sharing concerns. I'm committed to fostering understanding and harmony in your relationships. With cultural humility, I bridge diverse backgrounds, including war veterans, trauma and domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide tools, knowledge, and support for healing and growth.
Hey there! Thank you for visiting my profile, and welcome! There may be many reasons one turns to therapy. Maybe you are experiencing a change or loss, maybe you have gone through an event that has affected your mental health, or maybe it’s just that something doesn't feel right or someone doesn't treat you well. I like to say “the breadcrumbs make the bread" - it is the little things that add up.
Hey there! Thank you for visiting my profile, and welcome! There may be many reasons one turns to therapy. Maybe you are experiencing a change or loss, maybe you have gone through an event that has affected your mental health, or maybe it’s just that something doesn't feel right or someone doesn't treat you well. I like to say “the breadcrumbs make the bread" - it is the little things that add up.
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
"I am not crazy," is the first thing many hear when thinking of mental health. Mental health is less about being crazy and more about over all well-being. Research shows that expressing ourselves can lead to positive change and better understanding of ourselves. During our journey together, I respect my clients by bringing in a culturally informed and non-judgmental lens, utilizing personal, religious/spiritual, and cultural strengths approach to healing. Together we will work on listening to our bodies and minds, integrating both for restoration and healing.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
You may be at a point where you are feeling depressed because you feel alone and misunderstood. Changes in your life are overwhelming. Life and relationships are difficult to manage. You may be thinking that you “should” be stronger and not let things bother you so why do they? Your marriage has a lot of challenges and you and your spouse do not see eye to eye. You are an LGBTQ identified person and are feeling stuck. You are encountering roadblocks in your personal life and relationships. You want so much in life, but nothing seems to come together for you.
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
With over a decade of experience as a therapist, I am dedicated to guiding couples and families through complex challenges. My approach focuses on enhancing communication, strengthening relationships, and navigating life transitions effectively. I provide support to resolve conflicts, improve parenting skills, and facilitate emotional healing—all aimed at fostering fulfilling relationships. I am committed to empowering couples and families to thrive in their personal and family lives.
I believe that all individuals have the capacity for growth and resilience, and I encourage a positive and empowering perspective on change. With the inclusion of Systems Theory, Motivational Interviewing, and Existential and Spirituality-inclusive modalities, I work to understand the broader context of your culture and experiences -whether that’s the dynamics within your family, the deeper meaning you find in life, or how your values and beliefs play a role in your well-being. I strive to provide a holistic, compassionate, and effective therapeutic experience that respects your unique perspective and supports your personal journey.
I believe that all individuals have the capacity for growth and resilience, and I encourage a positive and empowering perspective on change. With the inclusion of Systems Theory, Motivational Interviewing, and Existential and Spirituality-inclusive modalities, I work to understand the broader context of your culture and experiences -whether that’s the dynamics within your family, the deeper meaning you find in life, or how your values and beliefs play a role in your well-being. I strive to provide a holistic, compassionate, and effective therapeutic experience that respects your unique perspective and supports your personal journey.
More Therapists Nearby
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
Low Iman? Suffering from insomnia, stress, sadness? Marriage on the rocks? Subhanallah, We are here for you. Trusted elders in our communities are full of advice. But if you want to experience long lasting relief? You must bring together the principals of Islam AND successful principles for the Western Science. Make a confidential appointment today to learn how Islamic Principals and a licensed mental health professional, will help you heal. Insurance and sliding scale accepted. Free Therapy for Needy Families and Valencia students.
Low Iman? Suffering from insomnia, stress, sadness? Marriage on the rocks? Subhanallah, We are here for you. Trusted elders in our communities are full of advice. But if you want to experience long lasting relief? You must bring together the principals of Islam AND successful principles for the Western Science. Make a confidential appointment today to learn how Islamic Principals and a licensed mental health professional, will help you heal. Insurance and sliding scale accepted. Free Therapy for Needy Families and Valencia students.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
Zeba is fluent in Hindi, Urdu, and Telugu.
Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years.
In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders.
Zeba is fluent in Hindi, Urdu, and Telugu.
Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years.
In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders.
As the founder of Artesian Collaborative, it’s a privilege to work with a diverse team of psychologists, couples and family therapists, social workers, and counselors dedicated to supporting our community with the best of their fields. There’s a wealth of mental health resources, but there’s only one you. Our therapists are here to listen to your story, understand your strengths and sorrows, and support you in building the skills to reach your goals. The work you do will impact not only your life but also your relationships and community. Your culture, identity, experience, and values deserve to be seen and honored.
As the founder of Artesian Collaborative, it’s a privilege to work with a diverse team of psychologists, couples and family therapists, social workers, and counselors dedicated to supporting our community with the best of their fields. There’s a wealth of mental health resources, but there’s only one you. Our therapists are here to listen to your story, understand your strengths and sorrows, and support you in building the skills to reach your goals. The work you do will impact not only your life but also your relationships and community. Your culture, identity, experience, and values deserve to be seen and honored.
I am dedicated to guiding clients through trauma and losses that obscure life's beauty. My goal is to reignite your spirit, help you meet your authentic self, and navigate life's changes and challenges. Together, we'll explore your inner strength to acknowledge discrepancies and learn how to make desired changes. I combine EMDR with CBT, DBT, IFS and holistic methods to improve your relationship with yourself, others, and the world. Through eye movements, you'll feel as if you've solved a puzzle, breaking the vicious cycle of unhealthy behaviors, shedding long-held burdens and for lasting change, opening opportunities for growth.
I am dedicated to guiding clients through trauma and losses that obscure life's beauty. My goal is to reignite your spirit, help you meet your authentic self, and navigate life's changes and challenges. Together, we'll explore your inner strength to acknowledge discrepancies and learn how to make desired changes. I combine EMDR with CBT, DBT, IFS and holistic methods to improve your relationship with yourself, others, and the world. Through eye movements, you'll feel as if you've solved a puzzle, breaking the vicious cycle of unhealthy behaviors, shedding long-held burdens and for lasting change, opening opportunities for growth.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.
I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have 2 dogs & 2 cats. I have training and certification in pet loss and grief. I value all relationships.
People who see me for individual therapy are usually facing turmoil either due to current stressors or past issues that keep surfacing and prevent them from moving forward in their lives. Often, people tell me that they feel "stuck" and need direction/guidance. By working with me they identify their inner strengths and capabilities; they feel confident in themselves to take on challenges that come their way. In therapy we identify things that should change because what clients are doing currently is not helping. I problem solve and discuss ways to make their present meaningful. My strength based approach resonates with clients.
People who see me for individual therapy are usually facing turmoil either due to current stressors or past issues that keep surfacing and prevent them from moving forward in their lives. Often, people tell me that they feel "stuck" and need direction/guidance. By working with me they identify their inner strengths and capabilities; they feel confident in themselves to take on challenges that come their way. In therapy we identify things that should change because what clients are doing currently is not helping. I problem solve and discuss ways to make their present meaningful. My strength based approach resonates with clients.
As a bilingual provider fluent in English and Hindi, I’m proud to support families from different backgrounds.
Whether your child is struggling with attention, learning differences, social-emotional difficulties, or a neurodevelopmental diagnosis, I’m here to walk alongside you—offering guidance, care, and clarity each step of the way. I'm a doctoral-level psychologist, and I am passionate about supporting children, teens, and families as they navigate life’s challenges. With advanced training in school psychology, developmental pediatrics, and neuropsychology, I specialize in working with children who have intellectual and neurodevelopmental conditions, including autism and ADHD.
As a bilingual provider fluent in English and Hindi, I’m proud to support families from different backgrounds.
Whether your child is struggling with attention, learning differences, social-emotional difficulties, or a neurodevelopmental diagnosis, I’m here to walk alongside you—offering guidance, care, and clarity each step of the way. I'm a doctoral-level psychologist, and I am passionate about supporting children, teens, and families as they navigate life’s challenges. With advanced training in school psychology, developmental pediatrics, and neuropsychology, I specialize in working with children who have intellectual and neurodevelopmental conditions, including autism and ADHD.
I speak Urdu and Hindi & work with clients speaking other languages utilizing Interpreters.
Individuals/couples & families of immigrants can go through much psychological turmoil for being minorities in a mainstream culture that misunderstands them. This may lead to low self esteem, anxiety,depression & marital conflict. Affirming & supportive therapy helps people balance between cultures & find inner peace from their own values. They require an understanding of their own culture/ origin & the mainstream culture to develop self compassion & confidence and be assertiveness while being respectful to everyone around them. A good therapist would instill a sense of wellbeing in them while they contribute positively to life.
I speak Urdu and Hindi & work with clients speaking other languages utilizing Interpreters.
Individuals/couples & families of immigrants can go through much psychological turmoil for being minorities in a mainstream culture that misunderstands them. This may lead to low self esteem, anxiety,depression & marital conflict. Affirming & supportive therapy helps people balance between cultures & find inner peace from their own values. They require an understanding of their own culture/ origin & the mainstream culture to develop self compassion & confidence and be assertiveness while being respectful to everyone around them. A good therapist would instill a sense of wellbeing in them while they contribute positively to life.
Healing & Restoration Consulting LLC
Clinical Social Work/Therapist, MSW, LICSW, BoSW
1 Endorsed
Eden Prairie, MN 55344
Trina Givens-Henry, Founder and Clinical Director of Healing & Restorations Consulting (HRC) began as a solo private practice in 2015. HRC has expanded and currently provides outpatient therapy (individual, family, group), children therapeutic support services, school-base mental health services, home and community-based waivers services (IHS). HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
Trina Givens-Henry, Founder and Clinical Director of Healing & Restorations Consulting (HRC) began as a solo private practice in 2015. HRC has expanded and currently provides outpatient therapy (individual, family, group), children therapeutic support services, school-base mental health services, home and community-based waivers services (IHS). HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
Fluent in English, Hindi, and Urdu, I connect across cultures while honoring each person’s story.
Life’s challenges can leave you feeling anxious, disconnected, or uncertain about your path. Therapy doesn’t have to be intimidating—it can be a supportive space for growth and healing. As a holistic counselor, I honor the interconnectedness of mind, body, and spirit, and believe each person is unique—there is no one approach to the problems you face. My goal is to help you find balance, uncover strengths, heal old wounds, and move toward a more authentic, fulfilling life.
Fluent in English, Hindi, and Urdu, I connect across cultures while honoring each person’s story.
Life’s challenges can leave you feeling anxious, disconnected, or uncertain about your path. Therapy doesn’t have to be intimidating—it can be a supportive space for growth and healing. As a holistic counselor, I honor the interconnectedness of mind, body, and spirit, and believe each person is unique—there is no one approach to the problems you face. My goal is to help you find balance, uncover strengths, heal old wounds, and move toward a more authentic, fulfilling life.
