Coventry Therapists in Saint Paul, MN
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
I am so glad you are here. I am a therapist dedicated to creating a safe and supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating the challenges you face. Together, we will work toward your goals at a pace that feels right for you, using approaches tailored to your needs. My hope is that therapy feels like a collaborative journey where you feel heard, respected, and empowered. My approach is strengths-based, focusing on building on what is already working for you while addressing the challenges you face.
My name is Sarah Boyd, and I'm a licensed clinical therapist specializing in anxiety, depression, trauma, relational issues, psychosis, serious and persistent mental illness (SPMI), personality disorders, substance use, co-occurring disorders, and neurodivergence. My goal is to create a safe, supportive, and collaborative space where you can gain clarity, develop effective coping strategies, and move toward lasting change. I hope that through a collaborative relationship, I can empower individuals to make positive changes toward their goals in an effort to improve their overall well-being.
My name is Sarah Boyd, and I'm a licensed clinical therapist specializing in anxiety, depression, trauma, relational issues, psychosis, serious and persistent mental illness (SPMI), personality disorders, substance use, co-occurring disorders, and neurodivergence. My goal is to create a safe, supportive, and collaborative space where you can gain clarity, develop effective coping strategies, and move toward lasting change. I hope that through a collaborative relationship, I can empower individuals to make positive changes toward their goals in an effort to improve their overall well-being.
I am a compassionate therapist who is deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age, international, and non-traditional students who often navigate complex transitions and cultural adjustments. I am dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.
I am a compassionate therapist who is deeply committed to serving marginalized and underserved communities. My areas of specialization include trauma, with special emphasis on intergenerational and racial trauma, women's issues, identity issues, and addressing unique challenges that come with being an immigrant or refugee. I am particularly drawn to working with college-age, international, and non-traditional students who often navigate complex transitions and cultural adjustments. I am dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences.
For over ten years, I’ve had the honor of walking alongside people as they work toward creating the life they want. For over ten years, I’ve had the honor of walking alongside people as they work toward creating the life they want. I use Cognitive Behavioral Therapy (CBT) as my main approach because it gives us practical tools to understand how our thoughts, feelings, and behaviors connect—and how small changes in one area can lead to meaningful shifts in our everyday life. That said, I don’t believe therapy is about fixing what’s “wrong” with you.
For over ten years, I’ve had the honor of walking alongside people as they work toward creating the life they want. For over ten years, I’ve had the honor of walking alongside people as they work toward creating the life they want. I use Cognitive Behavioral Therapy (CBT) as my main approach because it gives us practical tools to understand how our thoughts, feelings, and behaviors connect—and how small changes in one area can lead to meaningful shifts in our everyday life. That said, I don’t believe therapy is about fixing what’s “wrong” with you.
Hallie is a licensed psychotherapist who provides virtual outpatient individual and family psychotherapy for adolescents and young adults experiencing a wide range of mental health conditions. These include functional neurologic disorders, anxiety disorders, mood disorders, eating disorders, trauma and other stressor-related disorders, and ADHD. Hallie also has extensive experience working in hospital settings and supporting patients with acute and chronic medical conditions.
Hallie is a licensed psychotherapist who provides virtual outpatient individual and family psychotherapy for adolescents and young adults experiencing a wide range of mental health conditions. These include functional neurologic disorders, anxiety disorders, mood disorders, eating disorders, trauma and other stressor-related disorders, and ADHD. Hallie also has extensive experience working in hospital settings and supporting patients with acute and chronic medical conditions.
I graduated from the University of Texas in 2018 with my Master of Social Work degree. I discovered I had a passion for helping people at a young age and felt it was my calling to become a social worker. I have worked with a broad range of people, from infants to the geriatric population. I have worked in both small and large communities and integrated these experiences to enhance a balanced overview. I have extensive experience working with different family systems, aging, grief, children, and couples throughout my career. I have learned that each individual I have had the privilege of working with has taught me something special.
I graduated from the University of Texas in 2018 with my Master of Social Work degree. I discovered I had a passion for helping people at a young age and felt it was my calling to become a social worker. I have worked with a broad range of people, from infants to the geriatric population. I have worked in both small and large communities and integrated these experiences to enhance a balanced overview. I have extensive experience working with different family systems, aging, grief, children, and couples throughout my career. I have learned that each individual I have had the privilege of working with has taught me something special.
We humans often tend to put ourselves last, and so I just want to honor and acknowledge this first step you are taking. I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, existential questions, and trauma; more specifically, religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
We humans often tend to put ourselves last, and so I just want to honor and acknowledge this first step you are taking. I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, existential questions, and trauma; more specifically, religious trauma and upbringing. I help individuals not just manage symptoms, but get to the root of the issue.
I am a Licensed Independent Clinical Social Worker (LICSW) based in Omaha, NE and working with individuals statewide via telehealth. I work with people across the lifespan (5-99+), especially those dealing with depression, anxiety, coping with big life changes including grief, personality disorders, and severe and persistent mental illness (SPMI). I most often utilize a Cognitive Behavioral Therapy and strengths-based approach to help people identify their strengths and utilize those strengths to make progress and feel better.
I am a Licensed Independent Clinical Social Worker (LICSW) based in Omaha, NE and working with individuals statewide via telehealth. I work with people across the lifespan (5-99+), especially those dealing with depression, anxiety, coping with big life changes including grief, personality disorders, and severe and persistent mental illness (SPMI). I most often utilize a Cognitive Behavioral Therapy and strengths-based approach to help people identify their strengths and utilize those strengths to make progress and feel better.
As a therapist & human, I believe that our deepest pain is often with our deepest longings. My work & approach are rooted in attachment-based research, & my theory of change begins with the belief that we have an innately human need to connect & belong. I strive to create a space where you can belong, first & foremost. I pay close attention to the ways early relationships shape how we see ourselves, connect with others & move in this complex world. I believe I understand how pain, loss, and disconnection can leave lasting imprints on us and contribute to our sense of alienation.
As a therapist & human, I believe that our deepest pain is often with our deepest longings. My work & approach are rooted in attachment-based research, & my theory of change begins with the belief that we have an innately human need to connect & belong. I strive to create a space where you can belong, first & foremost. I pay close attention to the ways early relationships shape how we see ourselves, connect with others & move in this complex world. I believe I understand how pain, loss, and disconnection can leave lasting imprints on us and contribute to our sense of alienation.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
People often feel stuck in painful relational patterns, overwhelmed by anxiety, shame, or the weight of past experiences. They long for clarity, healthier boundaries, and freedom from cycles that leave them drained. Many want to better understand themselves, strengthen their relationships, and live with greater confidence and peace. They seek counseling because they are ready for meaningful change—not just temporary relief, but lasting healing, growth, and the courage to step into a more authentic, hope-filled life.
People often feel stuck in painful relational patterns, overwhelmed by anxiety, shame, or the weight of past experiences. They long for clarity, healthier boundaries, and freedom from cycles that leave them drained. Many want to better understand themselves, strengthen their relationships, and live with greater confidence and peace. They seek counseling because they are ready for meaningful change—not just temporary relief, but lasting healing, growth, and the courage to step into a more authentic, hope-filled life.
My expertise lies in providing support and guidance to individuals ages 12 and up, facing challenges related to anxiety, depression, ADHD, trauma, and issues pertinent to the LGBTQ+ community. I understand the unique nuances of each situation and tailor my approach to meet your diverse needs.
My expertise lies in providing support and guidance to individuals ages 12 and up, facing challenges related to anxiety, depression, ADHD, trauma, and issues pertinent to the LGBTQ+ community. I understand the unique nuances of each situation and tailor my approach to meet your diverse needs.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
I'm happy you're here. I enjoy working with adult clients with a variety of mental health concerns. I believe that challenges and stress can transform into opportunities that lead to meaningful life changes. Reaching out for support is a sign of deep inner strength. Whether you are experiencing anxiety, depression, are a survivor of trauma, or are navigating life transitions, I offer a calm and warm presence to help you make sense of things, find hope, and find solutions that work for you.
I'm happy you're here. I enjoy working with adult clients with a variety of mental health concerns. I believe that challenges and stress can transform into opportunities that lead to meaningful life changes. Reaching out for support is a sign of deep inner strength. Whether you are experiencing anxiety, depression, are a survivor of trauma, or are navigating life transitions, I offer a calm and warm presence to help you make sense of things, find hope, and find solutions that work for you.
I believe that for therapy to be effective, it is important to work as a collaborative team and in partnership together. MSW, LICSW. Open and honest communication is key to working together for the best possible outcome in therapy. Specific approaches are utilized when considering the presenting problem and personality of the client being seen. I am excited you are here! Thank you so much for taking the time to take care of yourself! Prioritizing your health and wellness can be difficult and you have taken the first step to happiness, stability, and overall wellness by being here! I have been practicing psychotherapy for 12 years.
I believe that for therapy to be effective, it is important to work as a collaborative team and in partnership together. MSW, LICSW. Open and honest communication is key to working together for the best possible outcome in therapy. Specific approaches are utilized when considering the presenting problem and personality of the client being seen. I am excited you are here! Thank you so much for taking the time to take care of yourself! Prioritizing your health and wellness can be difficult and you have taken the first step to happiness, stability, and overall wellness by being here! I have been practicing psychotherapy for 12 years.
I am a Licensed Professional Clinical Counselor (LPCC) and a National Certified Counselor (NCC). It is my honor to walk through each of my clients' journeys with them as they heal, find themselves, refine themselves, and/or begin to live their authentic selves. My approach to therapy is eclectic as I believe not just one approach works for everyone. My first approach to therapy is person-centered to meet you where you are at and what you need. I utilize an emotion-focused approach and psychoeducation to help you begin to process emotions that you've found too hard to do on your own.
I am a Licensed Professional Clinical Counselor (LPCC) and a National Certified Counselor (NCC). It is my honor to walk through each of my clients' journeys with them as they heal, find themselves, refine themselves, and/or begin to live their authentic selves. My approach to therapy is eclectic as I believe not just one approach works for everyone. My first approach to therapy is person-centered to meet you where you are at and what you need. I utilize an emotion-focused approach and psychoeducation to help you begin to process emotions that you've found too hard to do on your own.
I take great pleasure in watching my client's efforts result in positive results. Changes can vary, i.e., dull eyes that now have a sparkle or the confidence to manage anxiety successfully, but all are awesome and one of the things I love most about my job.
I take great pleasure in watching my client's efforts result in positive results. Changes can vary, i.e., dull eyes that now have a sparkle or the confidence to manage anxiety successfully, but all are awesome and one of the things I love most about my job.
With over 20 years of experience as a psychotherapist, I have dedicated my career to helping individuals navigate life’s most difficult challenges and uncover their purpose. My work centers on guiding people through grief, trauma, anxiety, depression, and life transitions, always with a focus on healing and holistic well-being.
With over 20 years of experience as a psychotherapist, I have dedicated my career to helping individuals navigate life’s most difficult challenges and uncover their purpose. My work centers on guiding people through grief, trauma, anxiety, depression, and life transitions, always with a focus on healing and holistic well-being.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Hello welcome! It's great to meet you! I’m a Licensed Professional Clinical Counselor with over 13 years of experience helping individuals and families heal, grow, and thrive. I believe deeply in the power of connection, culturally responsive care, and building systems that truly uplift communities. Whether I’m leading a team or supporting a client, my mission is to create spaces where people feel seen, valued, and empowered to live fully.
Hello welcome! It's great to meet you! I’m a Licensed Professional Clinical Counselor with over 13 years of experience helping individuals and families heal, grow, and thrive. I believe deeply in the power of connection, culturally responsive care, and building systems that truly uplift communities. Whether I’m leading a team or supporting a client, my mission is to create spaces where people feel seen, valued, and empowered to live fully.
