Christian Counseling Therapists in Saint Paul, MN
Lindsey Kwon
Licensed Professional Counselor, MA, LPCC
3 Endorsed
Saint Paul, MN 55119
Waitlist for new clients
I support teens through older adults navigating anxiety, depression, trauma, and major life transitions. My approach is warm, collaborative, and person-centered, blending CBT, DBT, and trauma-informed care to build coping skills, insight, and resilience. Many clients seek balance, healthier relationships, and deeper self-understanding but feel unsure where to begin. When desired, I integrate faith-based counseling to explore how spirituality and grace can nurture peace, purpose, and lasting emotional growth in both virtual and in-person sessions. I offer flexible scheduling and a welcoming culturally sensitive space for your healing
I support teens through older adults navigating anxiety, depression, trauma, and major life transitions. My approach is warm, collaborative, and person-centered, blending CBT, DBT, and trauma-informed care to build coping skills, insight, and resilience. Many clients seek balance, healthier relationships, and deeper self-understanding but feel unsure where to begin. When desired, I integrate faith-based counseling to explore how spirituality and grace can nurture peace, purpose, and lasting emotional growth in both virtual and in-person sessions. I offer flexible scheduling and a welcoming culturally sensitive space for your healing
Do you feel like you’re constantly walking on eggshells around a high conflict person?
Whether in our personal or professional lives, people with difficult personalities have a way of "rubbing their bad" onto us - leaving us feeling anxious, depressed, angry, or even traumatized - and sometimes influencing us to turn to unhealthy coping skills just to try to make it through the day.
This is where I can help. For over 20 years, I ran personality disorder treatment programs in psychiatric hospitals and clinics, and today I specialize in empowering people whose lives have been negatively impacted by high-conflict individuals.
Do you feel like you’re constantly walking on eggshells around a high conflict person?
Whether in our personal or professional lives, people with difficult personalities have a way of "rubbing their bad" onto us - leaving us feeling anxious, depressed, angry, or even traumatized - and sometimes influencing us to turn to unhealthy coping skills just to try to make it through the day.
This is where I can help. For over 20 years, I ran personality disorder treatment programs in psychiatric hospitals and clinics, and today I specialize in empowering people whose lives have been negatively impacted by high-conflict individuals.
You thought life was going to be more than this. More peaceful, more joyful, more meaningful. You’ve been striving anxiously to make it better or perhaps feeling too depressed and burnt out to keep trying. Together, we can pinpoint the root causes of your anxiety or depression so you can get back to peacefully creating a life you love.
You thought life was going to be more than this. More peaceful, more joyful, more meaningful. You’ve been striving anxiously to make it better or perhaps feeling too depressed and burnt out to keep trying. Together, we can pinpoint the root causes of your anxiety or depression so you can get back to peacefully creating a life you love.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain self-awareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
Jonathan Wagner is a dedicated mental health provider at LifeStance Health, committed to helping patients across Minnesota navigate life's complexities and challenges. His approach integrates mental, physical, and holistic health strategies to help clients regain self-awareness, resilience, and meaning in their lives. Jonathan's empathetic and professional demeanor ensures a supportive environment where clients feel safe to explore their emotions and experiences. Jonathan is passionate about addressing ADHD, chronic pain, and PTSD/trauma.
My ideal client is someone who is ready to look within and explore the patterns that have shaped their life—someone who may feel stuck, disconnected, or uncertain but still has a deep desire to grow and heal. They may be struggling with anxiety, depression, relationship challenges, or unresolved family dynamics that continue to influence their present experiences. Often, these clients have spent much of their lives caring for others or managing responsibilities, and now they are realizing it’s time to turn inward and nurture themselves.
My ideal client is someone who is ready to look within and explore the patterns that have shaped their life—someone who may feel stuck, disconnected, or uncertain but still has a deep desire to grow and heal. They may be struggling with anxiety, depression, relationship challenges, or unresolved family dynamics that continue to influence their present experiences. Often, these clients have spent much of their lives caring for others or managing responsibilities, and now they are realizing it’s time to turn inward and nurture themselves.
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
Outwardly your life appears good. You’re accomplished, educated, and successful. You’ve mastered the art of presentation, the illusion of perfection. But inside, you aren’t happy, never feeling good enough with that internal voice reminding you where you fall short. You are irritable, flat, tearful and hanging on by a thread. Recently, it's gotten worse. The years of keeping it together have left you exhausted, overwhelmed, stressed, and not even recognizing yourself. Feeling disappointed, disillusioned and dissatisfied, you’re desperate for a change. Should you get divorced, change careers, or drive away in the middle of the night?
Life can be challenging when we experience adjustments, trials and loses, causing us to experience loneliness, conflicting emotions, anxiety, depression or simply feeling something is missing in our lives. Therapy can provide a way out to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
Life can be challenging when we experience adjustments, trials and loses, causing us to experience loneliness, conflicting emotions, anxiety, depression or simply feeling something is missing in our lives. Therapy can provide a way out to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
Need a therapist who gets it? I know what it’s like to feel lost or stuck in cycles you can’t break. I believe healing begins when you're reminded of your God-given worth. I work with people dealing with anxiety, depression, grief, sexual concerns, learning struggles or heavy thoughts like self-harm or suicidal ideation. Together, let's listen to your gut. Listen to your body. Let's trust your intuition.
Need a therapist who gets it? I know what it’s like to feel lost or stuck in cycles you can’t break. I believe healing begins when you're reminded of your God-given worth. I work with people dealing with anxiety, depression, grief, sexual concerns, learning struggles or heavy thoughts like self-harm or suicidal ideation. Together, let's listen to your gut. Listen to your body. Let's trust your intuition.
She strives to uphold the values of cultural humility and competency in the therapy room because she believes that race, ethnicity and culture are important parts of your identity.
Hannah acknowledges that therapy can be intimidating and change can be scary, so she desires to create a welcoming space where everyone can feel safe to be honest with themselves and others.
She strives to uphold the values of cultural humility and competency in the therapy room because she believes that race, ethnicity and culture are important parts of your identity.
Hannah acknowledges that therapy can be intimidating and change can be scary, so she desires to create a welcoming space where everyone can feel safe to be honest with themselves and others.
“The man in the arena… who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” T. Roosevelt
I learned early on that difficult moments hold the potential for growth. Those experiences shaped my belief that courage is not the absence of fear, but the willingness to step into the arena anyway.
In my work, I strive to create a compassionate and emotionally safe space for individuals and families. Together, we explore coping strategies to help you navigate life’s challenges, anxiety and trauma.
“The man in the arena… who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” T. Roosevelt
I learned early on that difficult moments hold the potential for growth. Those experiences shaped my belief that courage is not the absence of fear, but the willingness to step into the arena anyway.
In my work, I strive to create a compassionate and emotionally safe space for individuals and families. Together, we explore coping strategies to help you navigate life’s challenges, anxiety and trauma.
Emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy; I can certainly empathize. In the past, I prided myself on solving things on my own, which I thought was "healthy emotional independence." However, throughout my experiences and struggles, I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curveballs. I would be honored to accompany and provide support on the path toward the best version of you
Emotional wellness starts with learning how to be mindful and present within your own life. Opening up and asking for support isn't easy; I can certainly empathize. In the past, I prided myself on solving things on my own, which I thought was "healthy emotional independence." However, throughout my experiences and struggles, I found clearer insight and more strength having an ally to open up to, an objective individual to gain perspective. It's nice to have a champion AND a challenger to help through life's curveballs. I would be honored to accompany and provide support on the path toward the best version of you
Deciding to attend therapy is a courageous step in your journey toward personal change and healing, and I am honored to walk alongside you. I offer therapy services to support individuals in building resilience, managing difficult emotions, and developing self-acceptance. I believe you are the expert in your life, and my role is to walk beside you providing support, insight, and guidance as you create change in your life and achieve your goals. Together, we work toward the healing and growth that you long for. It is a privilege to partner with you as you create your best life.
Deciding to attend therapy is a courageous step in your journey toward personal change and healing, and I am honored to walk alongside you. I offer therapy services to support individuals in building resilience, managing difficult emotions, and developing self-acceptance. I believe you are the expert in your life, and my role is to walk beside you providing support, insight, and guidance as you create change in your life and achieve your goals. Together, we work toward the healing and growth that you long for. It is a privilege to partner with you as you create your best life.
Hello and welcome I truly appreciate you for taking this important step toward caring for your mental wellbeing. We seek therapy for many reasons— depressed, feeling stuck, anxious, overwhelmed, relationship issues, addiction issues, or simply unfulfilled in life. Whatever brings you here, I want to remind you that this is a place where you will not be alone.
I take the time to build a meaningful connection, to create trust and a safe environment for recovery. At times you will feel overwhelmed and challenged However, you will feel heard, validated, understood & supported as well, in the journey to regain control of your life.
Hello and welcome I truly appreciate you for taking this important step toward caring for your mental wellbeing. We seek therapy for many reasons— depressed, feeling stuck, anxious, overwhelmed, relationship issues, addiction issues, or simply unfulfilled in life. Whatever brings you here, I want to remind you that this is a place where you will not be alone.
I take the time to build a meaningful connection, to create trust and a safe environment for recovery. At times you will feel overwhelmed and challenged However, you will feel heard, validated, understood & supported as well, in the journey to regain control of your life.
Are you feeling stuck, overwhelmed, or weighed down by the past? Trauma, anxiety, and depression can deeply affect your relationships, sleep, work, and overall sense of peace. My goal is to help you reconnect with your strengths and move toward healing and growth.
I'm licensed as a psychologist in Minnesota and Georgia, and authorized to provide telehealth in 42 states through PSYPACT.
Are you feeling stuck, overwhelmed, or weighed down by the past? Trauma, anxiety, and depression can deeply affect your relationships, sleep, work, and overall sense of peace. My goal is to help you reconnect with your strengths and move toward healing and growth.
I'm licensed as a psychologist in Minnesota and Georgia, and authorized to provide telehealth in 42 states through PSYPACT.
Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life. When you work with Tamara, she will help you see other options, claim your power, and give you tools to move beyond or manage your anxiety, depression, and overwhelming feelings.
Are you feeling overwhelmed, stressed out, anxious, or depressed? Other people working with Tamara have triumphed over these challenges in life. Together you and Tamara can find a path where you have the ability to be less overwhelmed, anxious, or depressed too. Sometimes you may be using a tool that you needed and that worked at a different time in your life. There are many tools and together you can find tools that will work better at this stage of life. When you work with Tamara, she will help you see other options, claim your power, and give you tools to move beyond or manage your anxiety, depression, and overwhelming feelings.
Britni Kelley: Adults, Couples, First Responders
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Saint Paul, MN 55114
Couples & Individuals: Whether you're struggling with ongoing anxiety, communication issues, or the impact of past trauma, I prioritize you and/or your relationship and foster healing together. Many struggle to navigate patterns of behavior that are deeply rooted in past experiences, leading to tension or disconnection. My goal is to help improve communication, break free from unhelpful patterns, and gain a deeper understanding of oneself & each other, ultimately strengthening bonds and creating a healthier relationship. I bring a relational and compassionate approach to my work, with a focus on trauma-informed interventions.
Couples & Individuals: Whether you're struggling with ongoing anxiety, communication issues, or the impact of past trauma, I prioritize you and/or your relationship and foster healing together. Many struggle to navigate patterns of behavior that are deeply rooted in past experiences, leading to tension or disconnection. My goal is to help improve communication, break free from unhelpful patterns, and gain a deeper understanding of oneself & each other, ultimately strengthening bonds and creating a healthier relationship. I bring a relational and compassionate approach to my work, with a focus on trauma-informed interventions.
I have 20 years of experience in the mental health field and my hope is to be a part of getting you to a better place, whatever that means for you.
I have 20 years of experience in the mental health field and my hope is to be a part of getting you to a better place, whatever that means for you.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Lindsay Plumer, PsyD, is dedicated to providing compassionate and evidence-based care to individuals and families in Minnesota. At LifeStance Health, she supports children, adolescents, adults, and seniors in navigating a wide range of mental health challenges. Whether addressing complex trauma, navigating life transitions, or managing conditions like anxiety and depression, Lindsay’s personalized approach fosters resilience and growth for patients of all ages. She also offers psychological testing services to provide detailed insights into cognitive, emotional, and behavioral functioning, ensuring a tailored path to healing.
Oh...our brains as humans. We regularly recognize both awesome and frustrating aspects to being the self I'm sure - especially those within the neurodivergent community. I can formally attest as a fellow neurodivergent with lived experience. Therapy is not a one size fits all support, as we can each operate through varying brain styles. You are a unique person, and you therefore deserve a unique mental health approach. I am a social worker at heart and use a person-in-environment lens to target the holistic self.
Oh...our brains as humans. We regularly recognize both awesome and frustrating aspects to being the self I'm sure - especially those within the neurodivergent community. I can formally attest as a fellow neurodivergent with lived experience. Therapy is not a one size fits all support, as we can each operate through varying brain styles. You are a unique person, and you therefore deserve a unique mental health approach. I am a social worker at heart and use a person-in-environment lens to target the holistic self.
I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions. Together, we will work towards developing coping mechanisms and strategies that can help you manage your mental health needs and improve your overall well-being. In therapy, I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. These approaches are tailored to your individual needs and can help you gain insight into your thoughts, feelings, and behaviors, as well as develop healthier patterns.
I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions. Together, we will work towards developing coping mechanisms and strategies that can help you manage your mental health needs and improve your overall well-being. In therapy, I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness techniques. These approaches are tailored to your individual needs and can help you gain insight into your thoughts, feelings, and behaviors, as well as develop healthier patterns.
See more therapy options for Saint Paul
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