Asian Therapists in Saint Paul, MN
Bea Natalie Vue-Benson
Marriage & Family Therapist, MA, MDiv
Saint Paul, MN 55104
Waitlist for new clients
You are not alone. I am here for you wherever you are in your journey of life...struggling with depression, anxiety or past trauma...learning new skills...changing old behaviors...exploring your personal/cultural/racial/sexual identity...having relational problems...dealing with a serious physical illness...grieving losses...seeking the meaning/purpose of life...wondering if God exists at all. I invite you to experience a respectful, compassionate, and trusting therapeutic environment supporting your efforts to take responsibility for your life, face change, grow courage, and cultivate hope. You can do this. I am here for you.
You are not alone. I am here for you wherever you are in your journey of life...struggling with depression, anxiety or past trauma...learning new skills...changing old behaviors...exploring your personal/cultural/racial/sexual identity...having relational problems...dealing with a serious physical illness...grieving losses...seeking the meaning/purpose of life...wondering if God exists at all. I invite you to experience a respectful, compassionate, and trusting therapeutic environment supporting your efforts to take responsibility for your life, face change, grow courage, and cultivate hope. You can do this. I am here for you.
Clients often describe me as empathic, direct and intentional. I offer a compassionate, grounded presence for young adults, adolescents, children and their families navigating life’s challenges. I am especially passionate about providing support to young adults and adolescents who are embarking on life transitions and coping with the stress of change. I also enjoy supporting children and their parents who are negotiating autonomy and independence, addressing behavioral difficulties, or working through school related concerns. I have several years of providing therapeutic services to families with a variety of presenting concerns.
Clients often describe me as empathic, direct and intentional. I offer a compassionate, grounded presence for young adults, adolescents, children and their families navigating life’s challenges. I am especially passionate about providing support to young adults and adolescents who are embarking on life transitions and coping with the stress of change. I also enjoy supporting children and their parents who are negotiating autonomy and independence, addressing behavioral difficulties, or working through school related concerns. I have several years of providing therapeutic services to families with a variety of presenting concerns.
She can also communicate in Mandarin if supportive, with some French and Japanese as well.
Ali Van is dedicated to creating living space for psychical sacredness; supporting an integrative wilderness that comes with the formations of being in time, aiding to expand energetic pathways toward serenity and individuation. With Ali, each session will look at what is present as inner experience, what is moving and externalised, and how consistent and rhythmic illumination can offer healing connectivities toward everyday stability and meaning for life.
She can also communicate in Mandarin if supportive, with some French and Japanese as well.
Ali Van is dedicated to creating living space for psychical sacredness; supporting an integrative wilderness that comes with the formations of being in time, aiding to expand energetic pathways toward serenity and individuation. With Ali, each session will look at what is present as inner experience, what is moving and externalised, and how consistent and rhythmic illumination can offer healing connectivities toward everyday stability and meaning for life.
As someone who is queer and grew up in a Catholic Vietnamese immigrant household, it has given me a rich appreciation for the various systems that a person finds themselves in daily.
In a world that often feels unpredictable and overwhelming, we carry experiences that challenge our sense of control, disrupt our connections, and distance us from ourselves. I am deeply honored to support marginalized communities—people of color, the LGBTQIA+ community, 1st-2nd gen immigrants navigating generational complexities, and those in diverse relationships. Together, we’ll honor the roots of your story, the intersections shaping your identity, and the systems influencing your journey. With humor, safety, and compassion through a justice-oriented lens, I strive to create a space to reconnect with your ancestral wisdom.
As someone who is queer and grew up in a Catholic Vietnamese immigrant household, it has given me a rich appreciation for the various systems that a person finds themselves in daily.
In a world that often feels unpredictable and overwhelming, we carry experiences that challenge our sense of control, disrupt our connections, and distance us from ourselves. I am deeply honored to support marginalized communities—people of color, the LGBTQIA+ community, 1st-2nd gen immigrants navigating generational complexities, and those in diverse relationships. Together, we’ll honor the roots of your story, the intersections shaping your identity, and the systems influencing your journey. With humor, safety, and compassion through a justice-oriented lens, I strive to create a space to reconnect with your ancestral wisdom.
I identify as 2nd gen Asian American and pull from IFS, psychodynamic, and person-centered therapy the most.
Hello, I'm so glad you're here. Therapy can be uncomfortable and challenging at times and I hope to make this process feel as organic and authentic as possible. I believe that our well-being is largely dependent on our relationships, including those we love and the relationship we have with ourselves. This is why creating a warm and affirming space is my ultimate goal as your therapist. Together, we can collaboratively work to address any and all areas of your life and empower you along the way.
I identify as 2nd gen Asian American and pull from IFS, psychodynamic, and person-centered therapy the most.
Hello, I'm so glad you're here. Therapy can be uncomfortable and challenging at times and I hope to make this process feel as organic and authentic as possible. I believe that our well-being is largely dependent on our relationships, including those we love and the relationship we have with ourselves. This is why creating a warm and affirming space is my ultimate goal as your therapist. Together, we can collaboratively work to address any and all areas of your life and empower you along the way.
Wennicha Yang
Pre-Licensed Professional, MA
1 Endorsed
Saint Paul, MN 55105
Waitlist for new clients
I provide individual, couples, and family therapy, as well as working with folks who are experiencing grief and loss, trauma, partner/family conflicts, domestic violence, gender-based violence, anxiety, depression, recurring anger, racial tensions, and identity crisis. I also work with folks who are wanting to explore inner-child healing, legacy wisdoms, non-violent communication, boundary work, deepening intuition, strengthening connection to self/relationships/community, self-care, and existentialism.
I provide individual, couples, and family therapy, as well as working with folks who are experiencing grief and loss, trauma, partner/family conflicts, domestic violence, gender-based violence, anxiety, depression, recurring anger, racial tensions, and identity crisis. I also work with folks who are wanting to explore inner-child healing, legacy wisdoms, non-violent communication, boundary work, deepening intuition, strengthening connection to self/relationships/community, self-care, and existentialism.
Taking the first step can feel uncertain, but you don't have to do it alone. In our work together, my role is to partner with you in discovering clarity, identifying your inner strengths and resources, and helping you build a deeper sense of meaning and purpose that feels authentic and meaningful to you. You may not have the answers right away on your first day in therapy and that's ok- you will uncover them at a pace that feels comfortable and empowering.
Taking the first step can feel uncertain, but you don't have to do it alone. In our work together, my role is to partner with you in discovering clarity, identifying your inner strengths and resources, and helping you build a deeper sense of meaning and purpose that feels authentic and meaningful to you. You may not have the answers right away on your first day in therapy and that's ok- you will uncover them at a pace that feels comfortable and empowering.
My specialties include working with people who identify as 1st and 2nd generation Asian American refugees and immigrants who are navigating eastern and western cultural upbringing and beliefs.
I believe that we have no bad parts as people are doing the best they can in whatever state and stage of life they are in. However, sometimes there can be seasons where we need extra support. Have you been feeling overwhelmed thinking about all the expectations, demands, and roles you have in your life? Working with me, you’ll have a chance to explore the richness of your own internal and external experiences. From family, friends, work, personal community, to spiritual beliefs, we will explore the intersection of each part.
My specialties include working with people who identify as 1st and 2nd generation Asian American refugees and immigrants who are navigating eastern and western cultural upbringing and beliefs.
I believe that we have no bad parts as people are doing the best they can in whatever state and stage of life they are in. However, sometimes there can be seasons where we need extra support. Have you been feeling overwhelmed thinking about all the expectations, demands, and roles you have in your life? Working with me, you’ll have a chance to explore the richness of your own internal and external experiences. From family, friends, work, personal community, to spiritual beliefs, we will explore the intersection of each part.
As a board certified and licensed mental health office, we believe prioritizing mental health is key to stability in life. Seeking help can be one of the hardest step and we are glad you are here. We have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.
As a board certified and licensed mental health office, we believe prioritizing mental health is key to stability in life. Seeking help can be one of the hardest step and we are glad you are here. We have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.
Feeling stuck in old patterns? Longing to live life with more passion and purpose? Let’s work together to create a life well lived. You deserve to have support surrounding your trauma and stress, I'm particularly passionate about serving the refugee/immigrant community. I have valued my educational path, I hold a Master of Science in Social Work from Columbia University, located in New York City.
Feeling stuck in old patterns? Longing to live life with more passion and purpose? Let’s work together to create a life well lived. You deserve to have support surrounding your trauma and stress, I'm particularly passionate about serving the refugee/immigrant community. I have valued my educational path, I hold a Master of Science in Social Work from Columbia University, located in New York City.
I am eager to support adults who want to explore challenges related to anxiety, depression, shame, self-esteem, and relationship patterns, influenced by family history and cultural expectations. I work with individuals impacted by intergenerational trauma and those navigating identity in the midst of cultural expectations. My approach is relational and collaborative. I believe change is often non-linear and can feel overwhelming. However, meaningful change occurs when clients feel motivated, supported, and encouraged to trust themselves while remaining committed to the therapeutic process.
I am eager to support adults who want to explore challenges related to anxiety, depression, shame, self-esteem, and relationship patterns, influenced by family history and cultural expectations. I work with individuals impacted by intergenerational trauma and those navigating identity in the midst of cultural expectations. My approach is relational and collaborative. I believe change is often non-linear and can feel overwhelming. However, meaningful change occurs when clients feel motivated, supported, and encouraged to trust themselves while remaining committed to the therapeutic process.
Gi-Ae 황지애 Gooi
Clinical Social Work/Therapist, MSW, LGSW
Saint Paul, MN 55102
Waitlist for new clients
I am a second generation Korean-American born and raised on the unceded ancestral lands of the Dxʷdəwʔabš (Duwamish Tribe); I now live as a guest upon Dakota land, Mni Sóta Maḳoce.
Our personal + collective histories matter and the impact of oppression is real. I work primarily within the BIPOC & 2SQTPOC community, with a focus on members of the Asian diaspora. My holistic orientation understands healing happens in the context of relationships, emphasizing (re)connection to one's whole self, story, community, culture and the land.
I am a second generation Korean-American born and raised on the unceded ancestral lands of the Dxʷdəwʔabš (Duwamish Tribe); I now live as a guest upon Dakota land, Mni Sóta Maḳoce.
Our personal + collective histories matter and the impact of oppression is real. I work primarily within the BIPOC & 2SQTPOC community, with a focus on members of the Asian diaspora. My holistic orientation understands healing happens in the context of relationships, emphasizing (re)connection to one's whole self, story, community, culture and the land.
I provide Telehealth therapy for adults struggling to be the best version of themselves. I focus on helping you unlock your strengths and process past challenges that hold you back from living the life you want. I specialize in emotional symptoms, trauma, ADHD, and addictive behaviors. If you have tried to figure things out on your own and couldn’t, I’m here to help. My process involves exploring your thoughts and emotions about issues that bother you, identifying unhelpful patterns that keep you stuck, and collaborating with you to change them.
I provide Telehealth therapy for adults struggling to be the best version of themselves. I focus on helping you unlock your strengths and process past challenges that hold you back from living the life you want. I specialize in emotional symptoms, trauma, ADHD, and addictive behaviors. If you have tried to figure things out on your own and couldn’t, I’m here to help. My process involves exploring your thoughts and emotions about issues that bother you, identifying unhelpful patterns that keep you stuck, and collaborating with you to change them.
My practice is centered on understanding you; your past, your identity, your beliefs and values, and how it informs your current story. I take time to develop a strong therapeutic connection in order to understand fully. I have a deep passion for wanting to serve marginalized communities. Especially, BIPOC, LGBTQIA+ community, and 1st/2nd+ generation of immigrants. I enjoy working with people pleaser, the overthinkers, the perfectionists. As well as inner-child healing, deeping intuition, resentment, black and white thinking. I am comfortable balancing gentleness & directness so that you feel heard while still moving towards change
My practice is centered on understanding you; your past, your identity, your beliefs and values, and how it informs your current story. I take time to develop a strong therapeutic connection in order to understand fully. I have a deep passion for wanting to serve marginalized communities. Especially, BIPOC, LGBTQIA+ community, and 1st/2nd+ generation of immigrants. I enjoy working with people pleaser, the overthinkers, the perfectionists. As well as inner-child healing, deeping intuition, resentment, black and white thinking. I am comfortable balancing gentleness & directness so that you feel heard while still moving towards change
With over 10 years of experience, I provide compassionate, culturally responsive care to children, adults, and families from diverse backgrounds—including Asian, Hispanic/Mexican, African American, and Caucasian communities.
My goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. I believe you are the expert of your own life. By actively listening and honoring your unique story, I support you in finding clarity, building resilience, and making meaningful changes.
With over 10 years of experience, I provide compassionate, culturally responsive care to children, adults, and families from diverse backgrounds—including Asian, Hispanic/Mexican, African American, and Caucasian communities.
My goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. I believe you are the expert of your own life. By actively listening and honoring your unique story, I support you in finding clarity, building resilience, and making meaningful changes.
Lee Thao
Licensed Professional Clinical Counselor, MA, LPCC, LADC, CCTP, NCC
1 Endorsed
Saint Paul, MN 55113
Waitlist for new clients
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
Do you find yourself struggling with anxiety, grief, relationships, or a loss of a sense of self that affects your day-to-day life? Does it feel like most of the time you are just going through the motions of life? Just trying to get through the day, answering emails, texts, or calls because you feel exhausted, overwhelmed, frustrated, lost, or sad? Do you question, wonder, or hope that things could be better? Together we work through and move past challenges/losses, make sense of emotions, and learn coping skills to help manage, improve, and overcome difficult relationships.
Are you feeling stuck, overwhelmed, or weighed down by the past? Trauma, anxiety, and depression can deeply affect your relationships, sleep, work, and overall sense of peace. My goal is to help you reconnect with your strengths and move toward healing and growth.
I'm licensed as a psychologist in Minnesota and Georgia, and authorized to provide telehealth in 42 states through PSYPACT.
Are you feeling stuck, overwhelmed, or weighed down by the past? Trauma, anxiety, and depression can deeply affect your relationships, sleep, work, and overall sense of peace. My goal is to help you reconnect with your strengths and move toward healing and growth.
I'm licensed as a psychologist in Minnesota and Georgia, and authorized to provide telehealth in 42 states through PSYPACT.
Hi, I’m Farina! Let's ditch the "thuggin it out" era. You're a Gen Z woman of color who's been doing the absolute most by carrying family expectations, the cultural pressure, and the world's BS all on your back until you're running on E. Exhausted, unseen, and over it? I feel you! I'm here to help you unpack all that baggage. Let's make space for your true self and integrate mental health into your actual life—not just another chore. You're the expert on you; I'm just here to walk alongside you on your healing journey! Let's heal what's been weighing you down.
Hi, I’m Farina! Let's ditch the "thuggin it out" era. You're a Gen Z woman of color who's been doing the absolute most by carrying family expectations, the cultural pressure, and the world's BS all on your back until you're running on E. Exhausted, unseen, and over it? I feel you! I'm here to help you unpack all that baggage. Let's make space for your true self and integrate mental health into your actual life—not just another chore. You're the expert on you; I'm just here to walk alongside you on your healing journey! Let's heal what's been weighing you down.
I love working with individuals who are going through life transitions and enjoy being an anchor that people can hold onto when the waves of change pull a little harder. Whether you are making meaningful career decisions or navigating unfamiliar systems as you enter new cultural experiences, I would love to assist in the process and support you as you find your way.
I love working with individuals who are going through life transitions and enjoy being an anchor that people can hold onto when the waves of change pull a little harder. Whether you are making meaningful career decisions or navigating unfamiliar systems as you enter new cultural experiences, I would love to assist in the process and support you as you find your way.
I support individuals navigating life transitions, especially those adjusting to the U.S., racial harm, or generational trauma. My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges. My approach is relational and culturally responsive, helping clients reclaim their stories and move toward grounded, compassionate growth.
I also have services dedicated for bookish individuals interested in engaging in Bibliotherapy using my Subtext framework.
I support individuals navigating life transitions, especially those adjusting to the U.S., racial harm, or generational trauma. My work often centers on rebuilding family relationships, addressing employee burnout, and fostering healing from depression, anxiety, PTSD, or Autism-related challenges. My approach is relational and culturally responsive, helping clients reclaim their stories and move toward grounded, compassionate growth.
I also have services dedicated for bookish individuals interested in engaging in Bibliotherapy using my Subtext framework.
See more therapy options for Saint Paul
Nearby Asian Therapists Searches for Saint Paul
- Eagan
- Edina
- Fridley
- Golden Valley
- Maplewood
- Minneapolis
- Oakdale
- Richfield
- Roseville
- Saint Louis Park
- White Bear Lake
- Woodbury
FAQ - Asian Counselling
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognize an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.